What irks you today?
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The rain.. Was hoping to garden in the sunshine today 😔2
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That I still need to spray my ankles to walk the dog1
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I don't think anything could irk me today, I'm so happy i could cry6
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CoffeeNstilettos wrote: »I don't think anything could irk me today, I'm so happy i could cry
♥️ i know u have a good life anyways but those pain endorphins are phenomenal3 -
ermengarde22 wrote: »CoffeeNstilettos wrote: »I don't think anything could irk me today, I'm so happy i could cry
♥️ i know u have a good life anyways but those pain endorphins are phenomenal
True, we didn't even do shading today, just the outline and it's already hiding the scar alot
Now excuse me while I go look at my underboob😆5 -
Catching the boy's cold3
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Alinouveau2 wrote: »Catching the boy's cold
Oh no, feel better soon. Try to get some rest before the move.
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CoffeeNstilettos wrote: »Alinouveau2 wrote: »Catching the boy's cold
Oh no, feel better soon. Try to get some rest before the move.
Thanks. I'm hoping sleep will make me feel better. I gots lots to do tomorrow2 -
CoffeeNstilettos wrote: »ButterMeMuffinz wrote: »CoffeeNstilettos wrote: »ButterMeMuffinz wrote: »I've forgotten my work keys 🙃
No work today, go back to bed.
A superior plan
If I could I'd bring you Starbucks to make you smile 🤗
CAn yOU bRing mE SoMe plEasE?! Anything will do thank yUo . I eat anything. Cake-pops are appreciated
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TwitchyMagee wrote: »CoffeeNstilettos wrote: »I don't know if he's doing things on purpose anymore or I'm just discovering some of his bad habits😅
No way!😂 He has to be doing this just to let you know he loves you
Love is a mysterious thing1 -
CoffeeNstilettos wrote: »I don't know if he's doing things on purpose anymore or I'm just discovering some of his bad habits😅
Run, just run 🏃🏽♀️
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Librarylizard2009 wrote: »CoffeeNstilettos wrote: »I don't know if he's doing things on purpose anymore or I'm just discovering some of his bad habits😅
Run, just run 🏃🏽♀️
Right? 😅🤣 if it happens too often, I might have to.1 -
My target weight is within reach but I keep bouncing +/- 2.5 lbs at my current weight of 179. I hit 177 then bounce up to 181. Then bounce back down. Then back up. I think I’ve hit my natural weight and I’m making a difficult transition to muscle from fat and adding water weight, then burning it off.
A bit frustrating but it could be worse. I could be back at 245.0 -
ElMeroKeeQue wrote: »My target weight is within reach but I keep bouncing +/- 2.5 lbs at my current weight of 179. I hit 177 then bounce up to 181. Then bounce back down. Then back up. I think I’ve hit my natural weight and I’m making a difficult transition to muscle from fat and adding water weight, then burning it off.
A bit frustrating but it could be worse. I could be back at 245.
I did this for a while too - similar starting weight I was 240 - My biggest problem was and still is beer tho - I did give it it for about 2 months at the start of the year which helped me drop 10 more lbs - still got about 10 to go tho not so much for a wieght just want to get to 10% bf - May never get there but I’ll keep trying3 -
ElMeroKeeQue wrote: »My target weight is within reach but I keep bouncing +/- 2.5 lbs at my current weight of 179. I hit 177 then bounce up to 181. Then bounce back down. Then back up. I think I’ve hit my natural weight and I’m making a difficult transition to muscle from fat and adding water weight, then burning it off.
A bit frustrating but it could be worse. I could be back at 245.
I did this for a while too - similar starting weight I was 240 - My biggest problem was and still is beer tho - I did give it it for about 2 months at the start of the year which helped me drop 10 more lbs - still got about 10 to go tho not so much for a wieght just want to get to 10% bf - May never get there but I’ll keep trying
I only have beer on fridays but I don’t see fluctuation over the weekend. It’s usually during the week. During the week I’m very disciplined about my diet. I may overeat some healthy items on days when I can’t seem to satiate my hunger but that’s about it. Usually it’s pecans or fruit that I eat. Nothing fat/greasy/unhealthy. Usually things that can be worked off in a normal workout.
I’m thinking it’s replacement of fat with muscle. At least that’s the hope.
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ElMeroKeeQue wrote: »ElMeroKeeQue wrote: »My target weight is within reach but I keep bouncing +/- 2.5 lbs at my current weight of 179. I hit 177 then bounce up to 181. Then bounce back down. Then back up. I think I’ve hit my natural weight and I’m making a difficult transition to muscle from fat and adding water weight, then burning it off.
A bit frustrating but it could be worse. I could be back at 245.
I did this for a while too - similar starting weight I was 240 - My biggest problem was and still is beer tho - I did give it it for about 2 months at the start of the year which helped me drop 10 more lbs - still got about 10 to go tho not so much for a wieght just want to get to 10% bf - May never get there but I’ll keep trying
I only have beer on fridays but I don’t see fluctuation over the weekend. It’s usually during the week. During the week I’m very disciplined about my diet. I may overeat some healthy items on days when I can’t seem to satiate my hunger but that’s about it. Usually it’s pecans or fruit that I eat. Nothing fat/greasy/unhealthy. Usually things that can be worked off in a normal workout.
I’m thinking it’s replacement of fat with muscle. At least that’s the hope.
I'm not saying this is your problem but, by now, I'm sure you know that when you overeat, you overeat. It doesn't matter what food you're doing it with.
Honestly, it sounds like you're eating in maintenance and it's the timing of your weigh ins that are screwing you up. Are your clothes fitting better or have you gone down in size? Are you weighing/logging your food?
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ElMeroKeeQue wrote: »ElMeroKeeQue wrote: »My target weight is within reach but I keep bouncing +/- 2.5 lbs at my current weight of 179. I hit 177 then bounce up to 181. Then bounce back down. Then back up. I think I’ve hit my natural weight and I’m making a difficult transition to muscle from fat and adding water weight, then burning it off.
A bit frustrating but it could be worse. I could be back at 245.
I did this for a while too - similar starting weight I was 240 - My biggest problem was and still is beer tho - I did give it it for about 2 months at the start of the year which helped me drop 10 more lbs - still got about 10 to go tho not so much for a wieght just want to get to 10% bf - May never get there but I’ll keep trying
I only have beer on fridays but I don’t see fluctuation over the weekend. It’s usually during the week. During the week I’m very disciplined about my diet. I may overeat some healthy items on days when I can’t seem to satiate my hunger but that’s about it. Usually it’s pecans or fruit that I eat. Nothing fat/greasy/unhealthy. Usually things that can be worked off in a normal workout.
I’m thinking it’s replacement of fat with muscle. At least that’s the hope.
I'm not saying this is your problem but, by now, I'm sure you know that when you overeat, you overeat. It doesn't matter what food you're doing it with.
Honestly, it sounds like you're eating in maintenance and it's the timing of your weigh ins that are screwing you up. Are your clothes fitting better or have you gone down in size? Are you weighing/logging your food?
My clothes all fit me loose and some I’ve just purchased. I’m holding off on making any other new purchases until I figure out if I am ok where I am or if I really need to hit 175. I’m overeating only once or twice a week at one meal a day the most. But my logs are all within my calorie intake goal. I’m doing HIIT and martial arts 4-6 times a week.
At this point I don’t see it as a problem. It’s more a challenge to figure out or at least a phenomenon to understand.-1 -
Heartburn, at this point I should just stop eating at restaurants because I'm too sensitive when it comes to food and what I can eat.3
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CoffeeNstilettos wrote: »Heartburn, at this point I should just stop eating at restaurants because I'm too sensitive when it comes to food and what I can eat.
can u try digestive enzymes?1 -
ButterMeMuffinz wrote: »CoffeeNstilettos wrote: »Heartburn, at this point I should just stop eating at restaurants because I'm too sensitive when it comes to food and what I can eat.
When I was pregnant I had horrible heartburn from about week 13-17 and weirdly, chewing gum after every meal helped. So you could try that the next time you go out
It's worth a try, nothing seems to ever work.0
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