who has kept weight off for 2 years

ril0riley

Thanks, everyone. This is so exactly what I needed to hear right now. I'm about to start - AGAIN - and it has to be different this time. I am inspired by the ideas of never stopping, never depriving and always being vigilant. One day at a time, I can do it, I know I can.

I like the aggressiveness, but you will need to be able to take it easy on yourself at least once in a while. Remember, the whole fitness push doesn't implode because of one moment, day, or week of weakness. Its never too late to get back on track

rmsrws

I have maintained my current weight for almost years!

aliceclutz90

I have and I haven't. I'm pleased to say that I've never gone back to being the massive fatty that I was a few years ago, but my weight does go up and down, it can differ to as much as a stone throughout a year!

Heather1899

I started "maintaining" in 2010 at around 175 pounds, I had lost over 130 pounds. Almost 4 years later I am 190 so I gained about 20 pounds but still think I am doing good. My clothes still fit though I don't know why I am up in weight.
I continue to exercise. I have done Turbo Fire and Chalean Extreme and use a Total Gym. I also eat alot better than even when losing weight. I eat alot more veggies and now I eat more protein (love chicken, chili ect)
I think the 20 pounds might be fat but they could also be just water and muscle ect??

FrancineM62

SO inspiring to read all the replies of people who have kept the weight off for so long!