Lose 5lbs + in August 2021
Replies
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I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
Total loss for September: + 0.2 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻
4 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
Total loss for September: + 0.2 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻
1 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
08/20 - 210.2 😒 TOM coming.
Total loss for September: + 1.6 Lb
Notes: I compared Saturday’s weight with today and my muscle mass has gone up but not my fat percentage. I guess that’s a good thing right. ? 🤷🏻♀️
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 2 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
Total loss for September: - 2.9 lbs
Baby slept through the night! This was also before feeding so that definitely played a part.4 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 -
09/30 -
Chris5 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
08/20 - 210.2 😒
08/21 - 209.6 😒 TOM day 1
Total loss for September: + 1 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
Total loss for September: - 2 lbs
1 -
SW Aug 2nd: 196lbs
Sept SW: 189lbs
Sept Goal: 182lbs
Monday Weigh Ins:
🌷 06 Sept: 185lbs
🌷 13 Sept: 184lbs
🌷 20 Sept: 183lbs
🌷 27 Sept:
Overall September: -6lbs5 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Sept start Weight: 186.8 (Weight on August 31, 2021)
Sept Goal Weight: 181.8 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
STARTING WEIGHT August 31 : 186.8…..(trend weight 188.3)
Sept 02:…..185.2…..(trend weight 187.5) This is my stats for Sept 2nd. I don’t trust the weight on the first. It was too low and unrealistic. While I would love to claim it, I know it was a fluke or a weird fluctuation. I didn’t lose 6.4 pounds in two days!
Sept 09:…..188.8…..(trend weight 187.9) I have been totally posting on the wrong dates. This whole month is wacko for me! Anyway, here I am after a tremendous weight gain over the past week. Cancer scares, medical testing and travel, well keepings stopping leaving me with no water, a very bad and unexpected death in my extended family. What else can go wrong? And does eating cookies really help any of that? Well, I think we all know the answer to that! More travel today for two CT scans and I already know that will push the scale up even more. I will begin to turn around this ship on Friday. That is the only for sure thing in my life right now!
Sept 16:…..185.2…..(trend weight 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. I don’t think I can make goal this month, but I am working hard to come up with a good number, whatever my best can be under the circumstqnces.
Sept 23:…..187.6….. Well, Drats! After travel weight biting me in the behind and there’s more travel today. I’ve got to read those menus more carefully when on the road. Perhaps more stops with small walks.
Sept 30:…..xxxxx…..(trend weight xxxxx)
Total Weight Loss for Sept:
Final Challenge Thoughts:
1 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
22nd - 178.1
23rd - 177.4
Total loss for September: - 2.9 lbs
Happy to still have a loss so far for the month.2 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
Total loss for September: + 1 Lb
Notes: Today I was in hospital for an outpatient surgery to repair some of my scars and fix my right breast after my reduction. They’ve had to Lipo my thighs and used some of that to fill in my right breast which was slightly smaller than the other. I’m not complaining. Lipo away doc. But as it always happens, I didn’t come out great feom@the anesthesia. Been having lots of vertigo and on top of that one of my scars is leaking quite a bit of blood it’s they are keeping an eye on it. Soooooo. I’m staying overnight.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 5 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
22nd - 178.1
23rd - 177.4
24th - 178.3
Total loss for September: - 2 lbs
Definitely went over on calories yesterday. Some days I just eat for comfort. It's ok to occasionally have one of these days. It just has to be an exception, and not the normal way of eating.1 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI
09/25 - NWI
Total loss for September: + 1 Lb
Notes: Just wanted to let you all know I’m home. I’m struggling a bit with pain and feeling a little sorry for myself but I know I’ll get there. Thank you for all your well wishes and kind messages ♥️
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI
09/25 - NWI
09/26 - 207.0 ☺️
Total loss for September: - 1.6 Lbs
Notes: Feeling a little better today.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 4 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI 🏩 TOM day 4
09/25 - NWI 🏩
09/26 - 207.0 ☺️
09/27 - 207.4 ☺️
Total loss for September: - 1.2 Lbs
Notes: Feeling a little better today.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 2 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
22nd - 178.1
23rd - 177.4
24th - 178.3
25th - NWI
26th - 179
27th - 178.1
Total loss for September: - 2.2 lbs4 -
SW Aug 2nd: 196lbs
Sept SW: 189lbs
Sept Goal: 182lbs
Monday Weigh Ins:
🌷 06 Sept: 185lbs
🌷 13 Sept: 184lbs
🌷 20 Sept: 183lbs
🌷 27 Sept: 183lbs
Overall September: -6lbs
Happy overall even though i didnt hit my September goal. Weight loss has slowed down this month apart from that first week. Had a lot going on and made a couple of bad choices, but certainly cant complain about a 6lb loss!5 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 -
Chris3 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI 🏩 TOM day 4
09/25 - NWI 🏩
09/26 - 207.0 ☺️
09/27 - 207.4 ☺️
09/28 - 207.6 😒
Total loss for September: - 1 Lbs
Notes: Quick update. I’m doing much better each day but still struggling quite a bit with pain. I went to see my surgeon today and they’ve changed my bandages. All is looking great and healing nicely. I will need to go back on Friday to see if can start removing my staples. As far as workouts go, I will need to wait at least 2 weeks before I can start up again slowly. I think I can manage 2 weeks without it. I’m already trying to at least get my 10k steps in daily so at least I’m not completely sedentary.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 2 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI 🏩 TOM day 4
09/25 - NWI 🏩
09/26 - 207.0 ☺️
09/27 - 207.4 ☺️
09/28 - 207.6 😒
09/29 - 207.6 🤔
09/30 - 206.4 ☺️
Total loss for September: - 2.2 Lbs
Notes: I’m worried that with no workouts my muscle mass is going down hence the loss. I can’t wait to get track to the gym.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
22nd - 178.1
23rd - 177.4
24th - 178.3
25th - NWI
26th - 179
27th - 178.1
28th - 179.4
29th - 178.1
30th - 176.8
Total loss for September: - 3.5 lbs
I am happy with this loss this month. Just 16 more pounds to pre-pregnancy weight, and another 10 after that to get rid of the covid weight I put on before getting pregnant . 4 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Sept start Weight: 186.8 (Weight on August 31, 2021)
Sept Goal Weight: 181.8 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
STARTING WEIGHT August 31 : 186.8…..(trend weight 188.3)
Sept 02:…..185.2…..(trend weight 187.5) This is my stats for Sept 2nd. I don’t trust the weight on the first. It was too low and unrealistic. While I would love to claim it, I know it was a fluke or a weird fluctuation. I didn’t lose 6.4 pounds in two days!
Sept 09:…..188.8…..(trend weight 187.9) I have been totally posting on the wrong dates. This whole month is wacko for me! Anyway, here I am after a tremendous weight gain over the past week. Cancer scares, medical testing and travel, well keepings stopping leaving me with no water, a very bad and unexpected death in my extended family. What else can go wrong? And does eating cookies really help any of that? Well, I think we all know the answer to that! More travel today for two CT scans and I already know that will push the scale up even more. I will begin to turn around this ship on Friday. That is the only for sure thing in my life right now!
Sept 16:…..185.2…..(trend weight 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. I don’t think I can make goal this month, but I am working hard to come up with a good number, whatever my best can be under the circumstqnces.
Sept 23:…..187.6….. Well, Drats! After travel weight biting me in the behind and there’s more travel today. I’ve got to read those menus more carefully when on the road. Perhaps more stops with small walks.
Sept 30:…..186.4…..Okay. That’s better. Only down 0.4 but I’ll take any progress, especially after what I’ve been through in September! October will be even rougher (medical issues) but I’ll get through them, and hopefully without a gain. See you there!
Total Weight Loss for Sept: 0.4 lbs
Final Challenge Thoughts: This has been a rough month with plenty of travel due to some breast cancer scares and remission issues. Surgery is scheduled in October. However, ending the month with no gain is a plus. There was plenty of travel and stress eating, for sure!
4 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Oct start Weight: 186.4 (Weight on Sept 30)
Oct Goal Weight: 184.4 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Oct 01: xxxxx
Oct 07: xxxxx
Oct 14: xxxxx
Oct 21: xxxxx
Oct 28: xxxxx
Oct 31: xxxxx
Oct Goal: 181.4
Oct Actual: xxxxx
Total Weight Loss for Oct:
Final Challenge Thoughts:
1 -
Hey everyone. I think after this week is done I’m going to head into a new tread. I’ll join if Samantha makes a new one but I won’t post in this one for October. I found a couple that are similar so will be posting in those.3
-
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI 🏩 TOM day 4
09/25 - NWI 🏩
09/26 - 207.0 ☺️
09/27 - 207.4 ☺️
09/28 - 207.6 😒
09/29 - 207.6 🤔
09/30 - 206.4 ☺️
10/01 - 204.8 🤔
Total loss for September: - 3.8 Lbs
Notes: I’m worried that with no workouts my muscle mass is going down hence the loss. I can’t wait to get track to the gym.
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
******************************
******************************
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Oct start Weight: 186.2 (Weight on Sept 30)
Oct Goal Weight: 181.2 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Oct 01: 187.0 Not off to a very good start. A bit of a binge last night brought on by cravings. Today will be a make-up day which will likely be difficult. Good luck everyone this round!
Oct 07: xxxxx
Oct 14: xxxxx
Oct 21: xxxxx
Oct 28: xxxxx
Oct 31: xxxxx
Oct Goal: 181.4
Oct Actual: xxxxx
Total Weight Loss for Oct: xxxxx
2 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 - 144.6 at 5:30 a.m. ...5.41 miles in 92 mins
October goal 142.0
Ultimate goal - 130.0
10/01 - 145.6 at 5:00 a.m. ...60 min workout w/trainer
10/04 -
10/11 -
10/18 -
10/25 -
10/31 -
Chris1 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
09/18 - 208.8 😏
09/19 - 209.6 😏
09/20 - 210.2 😒
09/21 - 209.6 😒 TOM day 1
09/22 - 210.8 😞 TOM day 2
09/23 - 209.8 😒 TOM day 3
09/24 - NWI 🏩 TOM day 4
09/25 - NWI 🏩
09/26 - 207.0 ☺️
09/27 - 207.4 ☺️
09/28 - 207.6 😒
09/29 - 207.6 🤔
09/30 - 206.4 ☺️
10/01 - 204.8 🤔
10/02 - 203.8 ☺️
Total loss for September: - 4.8 Lbs
Notes: wishing everyone the best for the new month. I’ll see you in the next new thread Samantha makes. In the meantime I’m going to join a couple of other challenges. Hugs everyone
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻
3 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 - 144.6 at 5:30 a.m. ...5.41 miles in 92 mins
October goal 142.0
Ultimate goal - 130.0
10/01 - 145.6 at 5:00 a.m. ...60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 -
10/18 -
10/25 -
10/31 -
Chris2 -
******************************
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Oct start Weight: 186.2 (Weight on Sept 30)
Oct Goal Weight: 181.2 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Oct 01: 187.0 Not off to a very good start. A bit of a binge last night brought on by cravings. Today will be a make-up day which will likely be difficult. Good luck everyone this round!
Oct 07: 184.8 That is more like it. Keeping my nose to the grinding wheel as much as I can. All the Halloween candy is tempting in the stores, but not worth it.
Oct 14: xxxxx
Oct 21: xxxxx
Oct 28: xxxxx
Oct 31: xxxxx
Oct Goal: 181.4
Oct Actual: xxxxx
Total Weight Loss for Oct: xxxxx
1
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