Lose 5lbs + in August 2021

deepwoodslady

ENJOY YOUR WEEKEND AND MONDAY

cpanus

Thank you, Samantha, for starting this challenge!

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0

I weigh in on Monday

08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.

Sept goal - 144.0
Ultimate goal - 130.0

09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 - 144.6 at 5:30 a.m. ...5.41 miles in 92 mins

October goal 142.0
Ultimate goal - 130.0

10/01 - 145.6 at 5:00 a.m. ...60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 - 144.0 at 5:00 a.m. ...60 min workout w/trainer
10/18 -
10/25 -
10/31 -


Chris

deepwoodslady

************************************************************







My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!

Original Starting Weight (2016) 253.0
Oct start Weight: 186.2 (Weight on Sept 30)
Oct Goal Weight: 181.2 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


Oct 01: 187.0 Not off to a very good start. A bit of a binge last night brought on by cravings. Today will be a make-up day which will likely be difficult. Good luck everyone this round!

Oct 07: 184.8 That is more like it. Keeping my nose to the grinding wheel as much as I can. All the Halloween candy is tempting in the stores, but not worth it.

Oct 14: 186.2…..(Trend Weight 187.6)….. Travel weight oozing back out. Happy to see it. Downward trend going well too. My daughter and DGS age 3 moved back in due to family problems. She made pumpkin cheesecake for dessert tonight from scratch which is pretty cruel. I will have one piece and allow for it, but I will have to have her padlock me in at night as I stay up late and my bedroom is not far from the refrigerator for 2nds. Control……Not just now, ……for Life……


Oct 21: xxxxx

Oct 28: xxxxx

Oct 31: xxxxx


Oct Goal: 181.4
Oct Actual: xxxxx
Total Weight Loss for Oct: xxxxx

cpanus

Thank you, Samantha, for starting this challenge!

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0

I weigh in on Monday

08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.

Sept goal - 144.0
Ultimate goal - 130.0

09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 - 144.6 at 5:30 a.m. ...5.41 miles in 92 mins

October goal 142.0
Ultimate goal - 130.0

10/01 - 145.6 at 5:00 a.m. ...60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 - 144.0 at 5:00 a.m. ...60 min workout w/trainer
10/18 - 143.8 at 5:00 a.m. ...60 min workout w/trainer
10/25 -
10/31 -


Chris

deepwoodslady

************************************************************







My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!

Original Starting Weight (2016) 253.0
Oct start Weight: 186.2 (Weight on Sept 30)
Oct Goal Weight: 181.2 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


Oct 01: 187.0 Not off to a very good start. A bit of a binge last night brought on by cravings. Today will be a make-up day which will likely be difficult. Good luck everyone this round!

Oct 07: 184.8 That is more like it. Keeping my nose to the grinding wheel as much as I can. All the Halloween candy is tempting in the stores, but not worth it.

Oct 14: 186.2…..(Trend Weight 187.6)….. Travel weight oozing back out. Happy to see it. Downward trend going well too. My daughter and DGS age 3 moved back in due to family problems. She made pumpkin cheesecake for dessert tonight from scratch which is pretty cruel. I will have one piece and allow for it, but I will have to have her padlock me in at night as I stay up late and my bedroom is not far from the refrigerator for 2nds. Control……Not just now, ……for Life……


Oct 21: 185.2…..Surgery tomorrow at the University hospital for breast cancer (in remission) related issues. Wish me luck everyone!

Oct 28: xxxxx

Oct 31: xxxxx


Oct Goal: 181.4
Oct Actual: xxxxx
Total Weight Loss for Oct: xxxxx

cpanus

Thank you, Samantha, for starting this challenge!

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0

I weigh in on Monday

08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.

Sept goal - 144.0
Ultimate goal - 130.0

09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/30 - 144.6 at 5:30 a.m. ...5.41 miles in 92 mins

October goal 142.0
Ultimate goal - 130.0

10/01 - 145.6 at 5:00 a.m. ...60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 - 144.0 at 5:00 a.m. ...60 min workout w/trainer
10/18 - 143.8 at 5:00 a.m. ...60 min workout w/trainer
10/25 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
10/31 -


Chris

cpanus

Good Luck, @deepwoodslady. Hope all goes well.

Chris

deepwoodslady

cpanus wrote: »

Good Luck, @deepwoodslady. Hope all goes well.

Chris

@cpanus Thanks Chris! It went fairly well. The healing is going good. I have a great feeling about the prognosis!

deepwoodslady

@cpanus

I've always loved this challenge but a new one hasn't posted since the end of July, beginning of Aug and now everyone else has dropped out. I've had to drop out of this before when it has been abandoned. I guess it's time to focus on the other challenges that are active and with the moderator. I will not be posting again. I will see you in the other challenges that we share.