Welcome former SparkPeople Members!
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If you loved being on SP, please give the BLC here a try. i moved here along with many SP friends when SP shut down. You'll find lots of familiar names and faces, along with lots of new ones. Remember:
It's possible to make small steps each day toward better health, stronger fitness, and dropping some of those unwanted pounds.
I CAN and YOU CAN TOO!
If you're looking for motivation, challenge, and encouragement with the new year right around the corner, please take a look at the BLC teams and challenge. It's a group of teams that compete against each other each week - earning points by doing the things that help us reach our goals.
Learn about our teams here: https://blcteam.weebly.com/meet-our-teams.html
And when you have decided which teams fits you, sign up here: https://community.myfitnesspal.com/en/group/1407500
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