WOMEN AGES 50+ FOR JANUARY 2022

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Replies

  • Anniesquats100
    Anniesquats100 Posts: 3,285 Member
    Maybe it's progress that I am still stuffed from last night's cookie binge. I feel like I could skip dinner but then again it's only quarter to two.

    Annie in Delaware
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    <3
  • grandmallie
    grandmallie Posts: 10,086 Member
    Carmine home and im back home,took a test and will check in a minute,im sure its negative,but im just relaxing and might take another nap,Dan came down and took my garbage out..his Tablet finally bit the dust and I bought a bigger one a year or so ago that has windows 10 on it.. i am still using my old trusty,and have a newer dell .. that i bought..so im set .. gave him tablet one...
    So far from what i see on the test its negative
    Well im going to rest a bit
  • pipcd34
    pipcd34 Posts: 17,246 Member
    Stats for the day-

    walk w/yogi- 1hr 25min 11sec, 33elev, 3.54ap, 92ahr, 122mhr, 5.11mi= 515c
    Strava app = 617c
    Zwift home bike trainer- Strava stats- 33.07min, 131elev, 97aw, 18.2amph, 135ahr, 154mhr, 10.04mi= 293c
    Strava app = 183c
    Zwift stats- 33.09min, 131elev, 86aw, 67arpm, 18.10amph, 10.0mi 183c

    Total cal 808
  • Anniesquats100
    Anniesquats100 Posts: 3,285 Member
    Hmm. I eat 4oz of boiled skinless boneless chicken breast most every day, and I was counting it as 100 calories. Don't know where I found that, but today it looks closer to 185. Maybe I need to check my numbers as well as my portion sizes.

    Annie in Delaware
  • sh0tzz99
    sh0tzz99 Posts: 971 Member
    TINA I think sometimes switching off from family can be great. it depends on families situations, and so on. I bet you are in great shape w 1.5 h exercise per day even if it hasn't shown up on the scale. <3

    You'd think I'd be in shape, huh? I guess being "in shape" is a personal thing. I sure don't feel or look in shape.

    Tina in CA
  • TerriRichardson112
    TerriRichardson112 Posts: 19,008 Member
    ☘️
  • ginnytez
    ginnytez Posts: 1,400 Member
    Good evening all:

    Allie-glad your test is negative but I would still keep an eye on it-it seems like when you test can make a difference (test today, negative, test tomorrow positive).

    Julie-I've only tested three times since covid began. The first time I was a test dummy for health department staff who were getting ready to start mass testing (I knew I would be negative then, but it was something to do that felt like helping), second time was last June/July when I went to my first out of town 2 day meeting. Got email of exposure at lunch (t was negative) and then after I got back from Phoenix at Christmas I felt poorly-negative. I have three tests on hand.

    $10,000? possible add a sun room off my dining room?

    Going to go inflate the exercise ball I received. Used one at gym the other day for wall squats and it felt wonderful on my back. Gives me several other exercise options. Who knew at 67 would feel excited about exercise equipment?!

    Take care all,

    Ginny in Ohio
  • Whidislander
    Whidislander Posts: 3,789 Member
    ginnytez wrote: »
    Good evening all:

    Allie-glad your test is negative but I would still keep an eye on it-it seems like when you test can make a difference (test today, negative, test tomorrow positive).

    Julie-I've only tested three times since covid began. The first time I was a test dummy for health department staff who were getting ready to start mass testing (I knew I would be negative then, but it was something to do that felt like helping), second time was last June/July when I went to my first out of town 2 day meeting. Got email of exposure at lunch (t was negative) and then after I got back from Phoenix at Christmas I felt poorly-negative. I have three tests on hand.

    $10,000? possible add a sun room off my dining room?

    Going to go inflate the exercise ball I received. Used one at gym the other day for wall squats and it felt wonderful on my back. Gives me several other exercise options. Who knew at 67 would feel excited about exercise equipment?!

    Take care all,

    Ginny in Ohio

    My husband has an exercise ball, but the thing scares me to death! All I see is me sitting on it, and it shooting out and cracking into husbands computer there. 😂😂
    Rebecca
  • grandmallie
    grandmallie Posts: 10,086 Member
    Rebecca ,thats sounds exactly like something I would do lol
    Honestly i have been staying in and not going anywhere shopping ,only to Tracys and dropping Carmine off..
    Like I said tomorrow ill do my taxi service and then park the go in the lower lot and stay in for the weekend
  • Anniesquats100
    Anniesquats100 Posts: 3,285 Member
    I've always been afraid of the resistance bands snapping off and hurting something. Or the kettlebell swinging out of control. Or dropping a dumbbell on my face. Fear makes me careful.

    Annie in Delaware, where the snow is expected tomorrow night.
  • Machka9
    Machka9 Posts: 25,592 Member
    1948CWB wrote: »
    Allie ~ I was wondering if there was a school bus Carmine could catch to go back and forth to school...or is it too snowy? My 10 yr old granddaughter rides the bus home alone every afternoon. When I was teaching in a different district my son got himself on the bus every morning when he was in 5th grade. I know around here the busses are plentiful.

    Carol in GA

    There are school buses here in Tassie, but for reasons I don't understand, it seems most of the parents drive their kids and drop them off. We live near a school and between 8 am and 9 am it's a nightmare out there as parents dash to the school in their cars to drop their kids off. In the afternoons it is a bit better but between about 2:30 and 3:15 they descend on the school like seagulls on chips.


    M in Oz
  • pipcd34
    pipcd34 Posts: 17,246 Member
    Hmm. I eat 4oz of boiled skinless boneless chicken breast most every day, and I was counting it as 100 calories. Don't know where I found that, but today it looks closer to 185. Maybe I need to check my numbers as well as my portion sizes.

    Annie in Delaware

    Depends on how you are preparing it
  • exermom
    exermom Posts: 6,517 Member
    Betsy – (((HUGS)))

    Now making cabbage soup mainly because I had a head of cabbage in the refrigerator and I wanted to use it up before it went bad

    Barbara – now today have no problem with my feet. Go figure. Last night I did cut my toenails, but somehow I doubt that had anything to do with it. But all’s fine now

    Heather – thank you for reminding me that Valentine’s Day is coming up. I need to get some cards for the kids to mail. Usually I had to take them with us, but I won’t have to this year. Update: got them

    Allie – please take care. You are #1. Remember...you won’t be any good to anyone else if you get sick, so take care. Do you maybe have some sort of “run” for Homer so that you can tie him outside to go to the bathroom while you stand inside? That’s what Denise does for her dog.

    Vince got a call from the vet today. Clyde’s red blood cell count is down and the vet thinks it might be a tumor. Clyde is supposed to go to see the vet for a test. Vince is quite upset. I’m upset but I do feel sorry for him but also feel “he’s a pet, I love him, but at the end of the day, he’s a pet” To Vince, he’s more like a child. I was saying “let’s wait for the test to see exactly what we’re dealing with”. As expected, Vince is preparing for the worse.

    Tina – I’m so sorry your trip is canceled. Bummer. Double bummer that dh tested positive

    Michele NC
  • OregonMother
    OregonMother Posts: 1,664 Member
    sh0tzz99 wrote: »
    Thanks ladies. Well, it appears our vacation may be cancelled. The Mister tested positive on a home test today. He went to get a PCR, but we won't get results till tomorrow at the earliest. This means our trip is cancelled. He tested negative 3 times, but it seems to have gotten worse last night again. I tested negative, but I suspect that won't last long. We haven't slept in the same room since last weekend because he was already sick with something, but since he tested negative, we didn't really worry too much about being together otherwise. We were already in self quarantine because of the trip, so this really stinks.

    At least it takes the pressure of doing 2 weeks worth of work in advance off me. Silver lining.

    He's functioning. It's basically a cold for him, so far.

    Tina in CA

    I'm sorry, Tina. That is very disappointing. I hope the illness is mild and passes quickly.

    Flea
    Willamette Valley, OR
  • Katla49
    Katla49 Posts: 10,385 Member
    <3<3<3
  • OregonMother
    OregonMother Posts: 1,664 Member
    edited January 2022
    Machka9 wrote: »
    1948CWB wrote: »
    Allie ~ I was wondering if there was a school bus Carmine could catch to go back and forth to school...or is it too snowy? My 10 yr old granddaughter rides the bus home alone every afternoon. When I was teaching in a different district my son got himself on the bus every morning when he was in 5th grade. I know around here the busses are plentiful.

    Carol in GA

    There are school buses here in Tassie, but for reasons I don't understand, it seems most of the parents drive their kids and drop them off. We live near a school and between 8 am and 9 am it's a nightmare out there as parents dash to the school in their cars to drop their kids off. In the afternoons it is a bit better but between about 2:30 and 3:15 they descend on the school like seagulls on chips.


    M in Oz

    Here, if you live within one mile of the school, you don't get bus service. Which is fine on mild weather days, but is not comfortable in torrential rain or severe cold. My 15 year old usually rode his bike to school when he was in elementary school except when the weather was not favorable.

    We just make the cut for bus to the high school. Our stop is just three blocks from the last stop before they arrive at the school.

    Flea
    Willamette Valley, OR
  • GodMomKim
    GodMomKim Posts: 3,703 Member
    Hi Gals,

    So to the scratch cooks in our group… got a question potato leek soup… I like potatoes, I like leeks, I believe I have had flavorful potato leek soup and a couple of times each winter I think potatoes and leeks are at an ok price, I’ll make potato leek soup, I try yet another recipe and am disappointed in the lack of flavor.
    I then go to my spice cupboard and sometimes can “fix” it but it ends up with a Mexican flair or an Indian flair or something that is ok but not flavorful potato leek. For dinner tonight I finished this winter’s boring pot of soup. Before I finally accept that I can not make a good potato leek soup does anyone have a recipe to share? Just a warning, I am not in general a good soup maker, I can make many many other things, but soup is a bit of a mystery to me.

    Machka – so this is probably the weirdest question and one I could google… but so much more fun to just ask… I get that when it is our warm season (summer) it is your cold season and the reverse is also true, but what do you call your warm season? And your cold season? So I guess what I am asking is in the English speaking countries is January always part of winter and the weather is different depending on where you are or is January called winter in the northern hemisphere and summer in the southern hemisphere. Just one of many weird things my mind gets wondering about..

    Tina – Sorry to hear about your vacation cancelation.

    Rebecca and Michele – I have never been on one of those large exercise ball, but look at them and figure I could easily fall off and hurt myself or something else as it goes flying across the room. LOL

    $10,000 I would go to a home improvement store probably Lowes and get a dishwasher, a new refrigerator (mine is 27 years old), insulation for my roof, and a bunch of other stuff. It would be fun.

    Someone asked about January successes I have 2 one is most days I have spent 1.5-2 hours working in my garden and it is looking better than it usually does in January. And the other is I have incorporated a lot (for me) of “play” time, I have had dinner with friends (one at a time) 3 different times, I spent a whole day with my godson Ben when he was in town, and I went to the zoo last night (pictures and the story tomorrow).

    Thinking of you all, and hoping for a happy healthy day

    Smiles Kim in N. California
  • skuehn48
    skuehn48 Posts: 3,039 Member
    <3
  • auntiebk
    auntiebk Posts: 2,610 Member
    Accountability:
    Chose well: Joe, readings, BP, mfp50+, CI<CIO, CI<250<CO, steps >7400, active 4.0
    Bonus: 142.6, veg prep
    Workin’ on it: H20x5
    Happier January 2022
    27: Challenge your negative thoughts and look for the upside.
    28: Ask other people about things they’ve enjoyed recently.

    Beach stroll with Joe and the dogs, lovely way to start the day. A little chilly in the breezy shade, but glorious sunshine, blue sky and sea. Worth the disruption in morning routine. Again, no regrets.

    Recorded Jeopardy walking to make step goals, was a little sad to see Amy Schneider’s 40 day streak broken. I’d grown to like her.

    Walking/riding bike to school story (some have heard this before.) Shortly after we moved to Boise Idaho, a story appeared in the newspaper. Seems a father was following his daughter, he in his car, she on her bike, as she rode to school. Suddenly a woman’s car cut in between them, she lept out and asked the child “Is that man bothering you?” Testament to the family friendly culture of Idaho. The father was following/accompanying her because in Southern California (from where they’d just moved) that was the only safe way for kids to bike to school.

    Heather what’s in your slimming, spicy, oriental soup? If its fish or seafood, don’t tell me :sick:
    Thanks, Barbie! Hope that sore arm eases soon.
    Annie I too have a weakness for cookies. Sometimes more protein helps me to moderate intake, so today I googled “protein cookies” and found a peanut butter protein powder chocolate chip recipe to try ;)
    Vicki in a way it may be a good thing that that contractor no showed… before he started work.
    Pip :love: Yogi in his pool.
    Tina sorry to hear about your vacation and your Mister’s positive test.
    Rebeca turn about is fair play, you’ve been cooking for your son for a loooong time.
    Ginny “…excited about exercise equipment…” :laughing:
    Michele hoping Vince can find a way to switch his worries to positive thoughts for Clyde.
    Katla fingers Xd for the pup. Had poodles as a child and loved them. Smart, trainable, and real clowns, but do not let them off leash where there are ducks in a pond… ;)
    Kim do you boil the potatoes in stock (chicken or veg)? Do you sautee the leeks before adding them in? If all else fails, stir a little sour cream in just before serving ;)

    From Happier January:

    pcye8csx8ld7.png

    So, ladies, what things have you enjoyed recently?

    Lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD
    2022: Be still and listen.
    51n35ufuvs7c.gif

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Machka9 wrote: »
    1948CWB wrote: »
    Allie ~ I was wondering if there was a school bus Carmine could catch to go back and forth to school...or is it too snowy? My 10 yr old granddaughter rides the bus home alone every afternoon. When I was teaching in a different district my son got himself on the bus every morning when he was in 5th grade. I know around here the busses are plentiful.

    Carol in GA

    There are school buses here in Tassie, but for reasons I don't understand, it seems most of the parents drive their kids and drop them off. We live near a school and between 8 am and 9 am it's a nightmare out there as parents dash to the school in their cars to drop their kids off. In the afternoons it is a bit better but between about 2:30 and 3:15 they descend on the school like seagulls on chips.


    M in Oz

    Covid! Parents don't want their kids on the bus.
  • cityjaneLondon
    cityjaneLondon Posts: 12,692 Member
    edited January 2022
    I can't believe kids aren't walking to school if it's under a mile. Everybody walks or cycles. That would be hugely frowned upon in Hove. :* No one takes senior kids. Lashing rain and storms, maybe. :p

    Tina - So sorry! We are in the same countdown for March. In a way I wish we would get it now! DH invited friends over for early March and I was cross. First I said they couldn't come, then that I will only have them here if they do a test that morning. You are supposed to do the test first thing before eating or drinking anything.

    Schoolchildren are the ones most likely to give you covid.

    Love Heather UK xxxxxxxx
  • TerriRichardson112
    TerriRichardson112 Posts: 19,008 Member
    Tina: That’s rotten luck. Hope the mister has a mild dose, with no complications.
  • Machka9
    Machka9 Posts: 25,592 Member
    GodMomKim wrote: »
    Machka – so this is probably the weirdest question and one I could google… but so much more fun to just ask… I get that when it is our warm season (summer) it is your cold season and the reverse is also true, but what do you call your warm season? And your cold season? So I guess what I am asking is in the English speaking countries is January always part of winter and the weather is different depending on where you are or is January called winter in the northern hemisphere and summer in the southern hemisphere. Just one of many weird things my mind gets wondering about..

    Smiles Kim in N. California

    Down here in Tasmania ...

    December 1 - February 28: Summer
    March 1 - May 31: Autumn
    June 1 - August 31: Winter
    September 1 - November 30: Spring

    In certain states on the mainland, it's the same.

    As you go further north, the definitions become a little fuzzier and slightly different because there's monsoon/rainy season (summer-ish) and dry season (winter-ish). It's monsoon/rainy season up there now. Occasionally the monsoon is big enough we get "wisps" of it down here.

    So yes, it's January here and it is summer. :)

    And we've been affected by the monsoons way up north with a bit of heat and humidity just recently. It has been super muggy this past week.


    Machka in Oz

  • Machka9
    Machka9 Posts: 25,592 Member
    edited January 2022
    fanncy0626 wrote: »
    Machka9 wrote: »
    1948CWB wrote: »
    Allie ~ I was wondering if there was a school bus Carmine could catch to go back and forth to school...or is it too snowy? My 10 yr old granddaughter rides the bus home alone every afternoon. When I was teaching in a different district my son got himself on the bus every morning when he was in 5th grade. I know around here the busses are plentiful.

    Carol in GA

    There are school buses here in Tassie, but for reasons I don't understand, it seems most of the parents drive their kids and drop them off. We live near a school and between 8 am and 9 am it's a nightmare out there as parents dash to the school in their cars to drop their kids off. In the afternoons it is a bit better but between about 2:30 and 3:15 they descend on the school like seagulls on chips.


    M in Oz

    Covid! Parents don't want their kids on the bus.


    They've done it since we moved in back in 2014, and probably earlier. It's definitely not a recent thing.


    I have to take the bus!


    M in Oz