Just Give Me One Month - February 2022

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135678

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  • Cinder333
    Cinder333 Posts: 39 Member
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    Current Weight 137.6
    Starting Weight 138
    Goal Weight 114
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight. I did have a high sodium & extra carbs day yesterday. Gotta be stricter today!
  • wiley1st
    wiley1st Posts: 164 Member
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    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
    Feb 4: 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5: 179.9
    Feb 6: 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7: 180.4 trying small change to weighing protocol
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
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    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
  • nic0520
    nic0520 Posts: 86 Member
    Options
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
    Feb 4: 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5: 179.9
    Feb 6: 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7: 180.4 trying small change to weighing protocol
    Feb 8: 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
  • pridesabtch
    pridesabtch Posts: 2,325 Member
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    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down




  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4 :/
  • nic0520
    nic0520 Posts: 86 Member
    Options
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1: 181.4
    Feb 2: 180.8
    Feb 3: 180.8 hmm. time to get on the treadmill
    Feb 4: 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5: 179.9
    Feb 6: 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7: 180.4 trying small change to weighing protocol
    Feb 8: 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9: 179.3 vainer. revert to mean must be close
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.


  • jennigerding19
    jennigerding19 Posts: 252 Member
    Options
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Feb goal 182
    May 20 goal 172
    Ugw 120

    Feb 4 186 idk what has been going on with my body. Tummy issues all week. I upped my workouts last week so idk why didn’t see a drop :(
    Feb 9 183.5 these fluctuations are killer
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8




  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
  • nic0520
    nic0520 Posts: 86 Member
    Options
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4 Must. Stop. Snacking. I don't know what it is, but I've been ravenous the past few days. Most of my usual measures to keep hunger in check have flat out failed. Renewing my resolve here, and I'm going to up my hot herbal tea intake to fill up on liquid.

    Happy Friday, everyone! It's been a long week and I'm glad to see it winding down.

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