Just Give Me One Month - February 2022

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  • wiley1st
    wiley1st Posts: 164 Member
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    @wildstarsgirl You've been killing it for a week now. Keep up that process, steady as she goes, and a finicky scale will eventually relent.
  • pridesabtch
    pridesabtch Posts: 2,325 Member
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    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...
    Feb 19: 180.6
    Feb 20: DNW

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
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    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2
    19 Feb: 197.6
    20 Feb: 197.9
    21 Feb: 199.1 - Frustrated. Ate very healthy, and had 200 calories left over, too.

    Thank you, @wiley1st , that's very kind of you to say. Some days it works. Other days, like yesterday, it just goes weird. We're all doing our best, I think that's what anyone wandering into the forums can and should learn from these threads. There's no quick fix. Weight loss is ups/downs and holding to a committed persistence to eat better and move a little. (Even though I really do wish there was some kind of miracle pill/tonic :) )

    Happy Monday, everyone! I hope the week gets off to a great start. <3
  • Randomitivity
    Randomitivity Posts: 1 Member
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    New to this group but I could use some motivation and accountability!

    SW 94.2 kg, Jan 2021
    UGW 80 kg
    today's weight 91.9 kg
  • nic0520
    nic0520 Posts: 86 Member
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    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
    19 Feb 230.6 🎉
    20 Feb
    21 Feb 232.5 Can you tell it was my day off?
  • wiley1st
    wiley1st Posts: 164 Member
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    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
    Feb 19: 177.2
    Feb 20: 176.6
    Feb 21: 177.0
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
    Feb 11: 159.6 lb
    Feb 12: 159.6 lb
    Feb 13: 159.8 lb
    Feb 14: 160.4 lb, Welp, this was expected. Hubby made us a Valentines Day dinner lastnight.
    Feb 15: 160.4. lb, Gotta do better about not over snacking in the evenings!
    Feb 16: 160.4 lb
    Feb 17: 160.8 lb
    Feb 18: 160.8 lb, TOM started
    Feb 19: -
    Feb 20: 161.8 lb
    Feb 21: 161.8 lb, TOM ended. Time to get back on track! Tom was rough & I lost motivation :confused:
  • pridesabtch
    pridesabtch Posts: 2,325 Member
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    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...
    Feb 19: 180.6
    Feb 20: DNW
    Feb 21: DNW

  • kramereh
    kramereh Posts: 612 Member
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    JAN SW: 216.4
    FEB SW: 216.4

    FEB GW: 212
    UGW: 160


    Feb 21: 216.4
    Feb 22:
    Feb 23:
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
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    Welcome to the group, @Randomitivity , and any new folks that stumble across this thread and want to join us. We restart this thread each month, and you can jump in any time.
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 712 Member
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    New member, but have been losing weight since last April.
    4/2021 - 192.0

    2/01/22- 154.0
    2/07/22- 154.0
    2/14/22- 152.2
    2/21/22-149.8
  • jennigerding19
    jennigerding19 Posts: 252 Member
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    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Feb goal 182
    May 20 goal 172
    Ugw 120

    Feb 4 186 idk what has been going on with my body. Tummy issues all week. I upped my workouts last week so idk why didn’t see a drop :(
    Feb 9 183.5 these fluctuations are killer
    Feb 22 188. Idk what’s going on. Def thought I had posted another weigh in before today. Have upped my steps to 11k minimum and had been upping workouts. This past week didn’t work out at all. Allergy headaches were awful. Hoping better this results week and no ibuprofen (it makes me bloated).
    You all are doing so great!!! Keep up the good work!!
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2
    19 Feb: 197.6
    20 Feb: 197.9
    21 Feb: 199.1
    22 Feb: 199.3
  • nic0520
    nic0520 Posts: 86 Member
    Options
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
    19 Feb 230.6 🎉
    20 Feb 229.7
    21 Feb 232.5 Can you tell it was my day off?
    22 Feb 229.7- Phew, glad that was just a bad weigh-in, back on track!
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...
    Feb 19: 180.6
    Feb 20: DNW
    Feb 21: DNW
    Feb 22: 180.4

  • wiley1st
    wiley1st Posts: 164 Member
    Options
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
    Feb 19: 177.2
    Feb 20: 176.6
    Feb 21: 177.0
    Feb 22: 177.3
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
    Feb 11: 159.6 lb
    Feb 12: 159.6 lb
    Feb 13: 159.8 lb
    Feb 14: 160.4 lb, Welp, this was expected. Hubby made us a Valentines Day dinner lastnight.
    Feb 15: 160.4. lb, Gotta do better about not over snacking in the evenings!
    Feb 16: 160.4 lb
    Feb 17: 160.8 lb
    Feb 18: 160.8 lb, TOM started
    Feb 19: -
    Feb 20: 161.8 lb
    Feb 21: 161.8 lb, TOM ended. Time to get back on track! Tom was rough & I lost motivation.
    Feb 22: 162.0 lb, Ehhhh.
  • kramereh
    kramereh Posts: 612 Member
    Options
    JAN SW: 216.4
    FEB SW: 216.4

    FEB GW: 211
    UGW: 160


    Feb 21: 216.4
    Feb 22: 213.2- no way is this accurate. I think my weigh in yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
    Feb 23:
  • nic0520
    nic0520 Posts: 86 Member
    Options
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
    19 Feb 230.6 🎉
    20 Feb 229.7
    21 Feb 232.5 Can you tell it was my day off?
    22 Feb 229.7- Phew, glad that was just a bad weigh-in, back on track!
    23 Feb 230.1
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...
    Feb 19: 180.6
    Feb 20: DNW
    Feb 21: DNW
    Feb 22: 180.4
    Feb 23: 179.4; Not going to hit my February goal, but considering I was way up on Feb 7, I'm counting any loss for the month as a win.

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