August 2022 Monthly Running Challenge
Replies
-
05.08 Fri 19°C 3.0km 25min
07.08 Sun 22°C 3.0km 24min
08.08 Mon 25°C 3.6km 32min
10.08 Wed 27°C 4.0km 34min
12.08 Fri 29°C 6.0km 54min
14.08 Sun 31°C 3.0km 27min
16.08 Tue 28°C 4.2km 37min
17.08 Wed 26°C 5.0km 42min
19.08 Fri 23°C 6.0km 51min
20.08 Sat 21°C 5.3km 45min
21.08 Sun 24°C 4.0km 33min
23.08 Tue 26°C 5.3km 51min
24.08 Wed 26°C 6.0km 50min
25.08 Thu 28°C 6.3km 55min
27.08 Sat 21°C 7.0km 62min
29.08 Mon 24°C 4.3km 38min
30.08 Tue 24°C 4.2km 35min
31.08 Wed 24°C 6.0km 54min
total: 86.16km
Last run this month. Again slow, again trying to run aerobically (still not working). Running's been going a bit better again, though still not too well. On to next month.6 -
August Goal: 100 Miles
8/2: 5.51 miles
8/3: 6.04 miles
8/4: 6.01 miles
8/7: 11.03 miles
8/9: 6.02 miles
8/10: 6.04 miles
8/11: 6.10 miles
8/14: 10.08 miles
8/15: 5.51 miles
8/16: 5.60 miles
8/17: 6.01 miles
8/21: 10.30 miles
8/23: 6.02 miles
8/24: 5.31 miles
8/25: 6.02 miles
8/28: 10.02 miles
8/30: 5.30 miles
122.32/100 miles completed for August
There were no storms this morning, so I was able to run 5 miles. That puts me at 122.32 for the month. Today's runs was pretty uneventful. It was warm and humid. I did see a frog, but nothing very interesting. So that's it for August. Hopefully we'll get some cooler weather soon. Great job on all of your running this month! See you all over in the September thread.
6 -
@yirara You're doing great. I'm sure the running will get better, more what you want it to be, the longer you run. Hang in there. On to Sept.
Nice midweek run @kgirlhart and awesome monthly total.2 -
Thanks a lot @quilteryoyo I'm also somewhat excited. I think I finally found a place to run at home. I was getting bored with my typical route, but other alternatives didn't work out: very poor gps signal, or too hilly. So once I get home and am rested lets see how things look like.3
-
Finished August with a 4 mile treadmill run after strength training. That ends the month with 135 miles, 5 shy of my peak month last marathon training season, and I'm just 3 weeks into this training session. Although much of the running this month was very slow, hopefully it will set me up to be better prepared for this one. But I need to ween myself off of the treadmill and get outside more 😏
7 -
@tarun_yadavA Great job on your runs! That is impressive mileage for the month.
@Teresa502 I know I say it every time you post about your hikes, but I’m so jealous and miss backpacking!
@eleanorhawkins Great job on your long run! I hope that ice cream was just the medicine you needed.
@polskagirl01 What an interesting doll you found!
@shanaber Nice pictures!
@quilteryoyo Nice job on your Fast Finish. My long run this weekend is a Fast Finish. Eek! Also, congrats on surpassing your monthly goal. You rock!
@rps67 That is so nice that your kids are running with you!
@yirara Sorry your run didn’t go as well as you’d hoped.
Yay @martaindale for hitting the 100+ miles!
Woohoo @AlphaHowls for going past the 500!!! Also love your pictures.
5 -
Monday was a recovery run of 2.66 miles to follow my 16 miler. Yesterday called for 64 minutes of intervals, so to beat the heat (and to make it to my Pump class in the evening), I got up at 4:30 to do it before driving to Atlanta. I ended up with 5.13 miles. Today was another recovery run for 2.45 miles.
The rest of the week I will be shifting some of the runs so that I can do my long run on Saturday instead of Sunday. Sunday is my mom's 70th birthday, so some family is getting together for lunch and presents.
I finished the month with 139.02 miles, which is my biggest month ever! I'm one month away from the marathon. The swag pictures came out yesterday, which got me more excited.
5 -
@Scott6255 The correlation between summer miles and presence of a treadmill is not lost on me for sure! It has been a godsend.
@marisap2010 Congrats on your biggest month ever! You're in the home stretch! It always makes me excited to see the medals/shirts in those weeks leading up to the race.
Good work everyone! I find all of you so inspiring!4 -
August total: 105.7/105 miles
8/1: 5.1 miles
8/3: 5 miles
8/4: 4.1 miles
8/5: 5 miles
8/6: 10 miles
8/7: 4 miles
8/9: 4 miles
8/10: 4.1 miles
8/11: 3.1 miles
8/12: 3 miles
8/13: 6 miles
8/14: 2.8 miles
8/15: 4 miles
8/16: 3 miles
8/18: 3 miles
8/19: 3 miles
8/20: 13.1 miles
8/22: 2.2 miles
8/23: 3 miles
8/24: 3.1 miles
8/26: 3.1 miles
8/27: 4 miles
8/29: 4 miles
8/31: 4 miles
Another treadmill run on the Azores today after work. This one had some intervals and strides so I was pushed to try some faster paces on the treadmill. Paces still feel faster than they do outside but I'm getting more comfortable with going a bit faster. My mind still immediately pictures me launching off the back end and sliding into my entryway.6 -
marisap2010 wrote: »@tarun_yadavA Great job on your runs! That is impressive mileage for the month.
@Teresa502 I know I say it every time you post about your hikes, but I’m so jealous and miss backpacking!
@eleanorhawkins Great job on your long run! I hope that ice cream was just the medicine you needed.
@polskagirl01 What an interesting doll you found!
@shanaber Nice pictures!
@quilteryoyo Nice job on your Fast Finish. My long run this weekend is a Fast Finish. Eek! Also, congrats on surpassing your monthly goal. You rock!
@rps67 That is so nice that your kids are running with you!
@yirara Sorry your run didn’t go as well as you’d hoped.
Yay @martaindale for hitting the 100+ miles!
Woohoo @AlphaHowls for going past the 500!!! Also love your pictures.
@marisap2010 thank you!! 😊0 -
martaindale wrote: »August total: 105.7/105 miles
8/1: 5.1 miles
8/3: 5 miles
8/4: 4.1 miles
8/5: 5 miles
8/6: 10 miles
8/7: 4 miles
8/9: 4 miles
8/10: 4.1 miles
8/11: 3.1 miles
8/12: 3 miles
8/13: 6 miles
8/14: 2.8 miles
8/15: 4 miles
8/16: 3 miles
8/18: 3 miles
8/19: 3 miles
8/20: 13.1 miles
8/22: 2.2 miles
8/23: 3 miles
8/24: 3.1 miles
8/26: 3.1 miles
8/27: 4 miles
8/29: 4 miles
8/31: 4 miles
Another treadmill run on the Azores today after work. This one had some intervals and strides so I was pushed to try some faster paces on the treadmill. Paces still feel faster than they do outside but I'm getting more comfortable with going a bit faster. My mind still immediately pictures me launching off the back end and sliding into my entryway.
@martaindale well done Sarah, for hitting your target! 🙌0 -
Well done everyone, great month all round!
And @marisap2010 nice swag! You're doing great!1 -
Morning all... It's September now (well, I'm +6 hours on most of you by the look of it!)
Take-it-easy 4 from me today.
1 -
@Scott6255 Great treadmill run and excellent mileage for August. I'm sure once it cools down you'll be glad for outside running.....or are you worried about your knee? Anyway, I hope you are able to run outside soon.
Thanks @marisap2010 . You are doing great with your Marathon plan! You are going to do great! Love the swag. Congrats on your highest mileage month ever! I hope your mom has a great 70th birthday and you all enjoy the family time together.
You're doing great @martaindale . Do you wear the little safety clip on the treadmill?
@tarun_yadavA Great job today, esp when you were already tired. FYI, the September Challenge is located here: https://community.myfitnesspal.com/en/discussion/10872687/september-2022-monthly-running-challenge/p1?new=1
2 -
quilteryoyo wrote: »You're doing great @martaindale . Do you wear the little safety clip on the treadmill?
I don't. I find I am super aware of the tether and run so close to the front that I am kicking the front edge of the treadmill. I'm so worries about snagging it. I can relax back farther on the belt without it. Should I? Yeah, probably. But I know I never will. 🤷♀️2 -
martaindale wrote: »quilteryoyo wrote: »You're doing great @martaindale . Do you wear the little safety clip on the treadmill?
I don't. I find I am super aware of the tether and run so close to the front that I am kicking the front edge of the treadmill. I'm so worries about snagging it. I can relax back farther on the belt without it. Should I? Yeah, probably. But I know I never will. 🤷♀️
I probably came closer to flying off mine treadmill when I caught the safety cord with my hand and it slammed to a halt... happened 4 or 5 times before I stopped using it. Having said that, I did position it so I had a wall behind me to bounce off3 -
tarun_yadavA wrote: »Awww thank you! On my usual loop, there's about half a minute where I see Tower Bridge and The Shard and it just always wows me!
(The rest of the run though.... )
I had to go look at your route on Google Maps and it looks so lovely with all the houses and also being able to see the water. It's such a cute area! I love thinking about running in different places than home.1 -
So much great running this month!
@AlphaHowls - fantastic mileage! Love the sunrise pictures too!
@rps67 - Love that your girls want to get out there and run with you! I hope they continue to be excited to go.
@marisap2010 - your race swag looks awesome! That is a race I always wished I had run!
I finished out August yesterday with 6.37mi bringing my total to 106.58 for the month. I dropped Hobbes at home after a good walk. It was already too hot for him and only going to get worse. The temps were going up but the humidity was way down so that made it more tolerable and more what I am used to in the summer. We did hit a record high yesterday of 107F but I was nice and cool at home by then. The rest of this week and most of next looks to be more of the same.
Is anyone friends with @katharmonic? I am wondering how she is doing...2 -
@martaindale I normally don't wear my safety switch either, but I did for a while after I almost fell when I sidestepped onto the side one day. I swore I would wear it after that. I do more, but not often enough. I understand why you don't. My worst was when I accidently hit it on a long run and had to guess about where my mileage was when it quit so I could get it done.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions