15 pounds to lose challenge August 1 - October 31, 2022

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  • cgm117
    cgm117 Posts: 99 Member
    58 y/o F, 5'6"

    Starting weight: 131.6
    Goal weight: 120

    2/8 131.6
    2/15 131 (-0.6 lbs)
    2/22 130.7 (-0.3 lbs)
    3/1 128.4 (-2.3 lbs)
    3/8 129.5 (Gain 1.1 lbs)
    3/15 birthday week (did not weigh myself)
    3/22 128.6 (-0.9 lbs)
    3/29 127.5 (-1.1 lbs)
    4/4 128 (+0.5)
    4/12 127.3 (-0.7 lbs)
    4/19 127.5 (+0.2 lbs)
    4/26 126.6 (-0.9 lbs)
    Total Feb-May Challenge loss: 5 lbs

    5/3 126.6 (no change)
    5/10 125.9 (-0.7 lbs)
    5/17 124.2 (-1.7 lbs)
    5/24 126.8 (+2.6 lbs)
    5/31 124.4 (-2.4 lbs)
    6/7 123.8 (-0.6 lbs)
    6/14 124.3 (+0.5 lbs)
    6/21 123.7 (-0.6 lbs)
    6/28 124.9 (+1.2 lbs)
    7/5 124 (-0.9 lbs)
    7/12 123.8 (-0.2 lbs)
    7/19 123 (-0.8 lbs)
    7/26 122.1 (-0.9 lbs)
    8/2 123.8 (+1.7 lbs)
    Total May-July Challenge loss: 2.8 lbs

    8/9/122.8 (-1.0 lbs)

    I've amped up my gym workouts this week, increasing the difficulty of my cardio and lifting heavier. Gotta build that muscle to increase the metabolism.
  • jackie_fowler_12345
    jackie_fowler_12345 Posts: 4 Member
    Hi there!! I know I am a little later but I was wondering if I can join the challange and how to do it?
  • Sistersue3285
    Sistersue3285 Posts: 50 Member
    Hi there!! I know I am a little later but I was wondering if I can join the challange and how to do it?

    Hi
    You can join anytime. Just bookmark this group so you can find it quickly and that is it. Just pick a weigh in day and post your results. There are several members who give great advice and ideas so read all the comments if you have time