15 pounds to lose challenge August 1 - October 31, 2022

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Replies

  • poodiebeer
    poodiebeer Posts: 51 Member
    Starting weight: 184

    8/1   184
    8/8   183
    8/15 186.4
    8/22
    8/29
    August goal: 179
    August actual:

    9/5
    9/12
    9/19
    9/26
    Sept goal: 174
    Sept actual:

    10/3
    10/10
    10/17
    10/24
    10/31  
    October goal: 169
    October actual:

    This weeks loss: +3.4
    Challenge loss so far: +2.4


  • Beeps2011
    Beeps2011 Posts: 11,380 Member
    Starting weight: 190.4

    8/1 190.4
    8/8 188.8
    8/15 191.0
    8/22
    8/29
    August goal: 187
    August actual:

    9/5
    9/12
    9/19
    9/26
    Sept goal: 183
    Sept actual:

    10/3
    10/10
    10/17
    10/24
    10/31
    October goal: 178
    October actual:

    This weeks loss: 0 lbs
    Challenge loss so far: 0 lbs
  • RubyRed427
    RubyRed427 Posts: 3,889 Member
    @GinLee61 I did Tabata for six weeks and I liked it. It is grueling though - repetitive. So, I'm happy you posted a workout link. I'lll try it.