15 pounds to lose challenge August 1 - October 31, 2022

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Replies

  • GinLee61
    GinLee61 Posts: 1,222 Member
    I am a 5'3" 61 year old retiree living in upstate NY.
    I started tracking again with MFP on January 3rd and have lost 54.6 lbs to date.

    January 3: 230
    March 7: 216.6
    June 3: 196.4

    July 29: 186.7
    Aug 5: 188.6
    Aug 12: 185.5
    Aug 19: 184.5
    Aug 26: 183.6

    Sept 2: 182.8
    Sept 9: 180.7
    Sept 16: 180
    Sept 23: 179.9
    Sept 30: 178.5

    Oct 7: 178.8
    Oct 14: 178.1
    Oct 21: 177
    Oct 28: 175.4

    Didn't make my 15 pound goal this round but thankful to have lost more than 10.

    Congratulations to everyone for sticking with it. Hope to see you again in the next round!

    Challenge Goal: 15 lbs (171.7)
    Challenge Actual: -11.3 (175.4)
  • ashleycarole86
    ashleycarole86 Posts: 6,284 Member
    August start weight: 172.2
    Challenge goal weight: 160-165 (maintenance zone)

    August 1: 172.2
    August 4: 166.2
    August 11: 167.4
    August 18: 166.8
    August 25: 162.6

    September 1: 163
    September 8: 167
    September 15: 170.4
    September 22: 170.4
    September 29: 168.8

    October 6: 171.8
    October 13: 168.8
    October 20: 171.6
    October 27: 169.6
  • GinLee61
    GinLee61 Posts: 1,222 Member
    @RubyRed427 thank you once again! Looking forward to the next challenge.
  • RubyRed427
    RubyRed427 Posts: 4,325 Member
    GinLee61 wrote: »
    @RubyRed427 thank you once again! Looking forward to the next challenge.

    You're welcome! It helps me so much.
  • RubyRed427
    RubyRed427 Posts: 4,325 Member
    ashleycarole86 wrote: »
    August start weight: 172.2
    Challenge goal weight: 160-165 (maintenance zone)

    August 1: 172.2
    August 4: 166.2
    August 11: 167.4
    August 18: 166.8
    August 25: 162.6

    September 1: 163
    September 8: 167
    September 15: 170.4
    September 22: 170.4
    September 29: 168.8

    October 6: 171.8
    October 13: 168.8
    October 20: 171.6
    October 27: 169.6

    Fantastic progress! You're getting closer to maintenance!
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
    8/1. 213.2
    8/8 213.8
    8/15 213.6
    8/21 210.0
    8/28 207.2

    9/5 206.4
    9/12 203.8
    9/19 201.0
    9/26 201.0

    10/3 199.8
    10/10 197.6
    10/17 194.4
    10/22 192.0
    10/31 195.4 what the heck? Actually I know the issue is related to carbohydrates … anyway, challenge complete with a total challenge loss of 17.8 pounds

    I’m looking forward to our next challenge….💪

    Challenge loss so far: 21.2 pounds
  • Beeps2011
    Beeps2011 Posts: 12,132 Member
    Starting weight: 190.4

    8/1 190.4
    8/8 188.8
    8/15 191.0
    8/22 190.6
    8/29 189.6
    August goal: 187
    August actual: 188.8

    9/5 190.0
    9/12 189.4
    9/19 188.2
    9/26 188.2
    Sept goal: 183
    Sept actual: 188.2

    10/3 187.0
    10/10 xxx
    10/17 xxx
    10/24 xxx
    10/31 187.8
    October goal: 178
    October actual: 187.8

    This weeks loss: lbs
    Challenge loss so far: 2.6 lbs
  • deepwoodslady
    deepwoodslady Posts: 12,034 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.



    CHALLENGE STARTING WEIGHT (FROM July 31, 2021): 201.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.6
    CHALLENGE ENDING WEIGHT: 197.8


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    08/01-201.1-(Trend Weight: 201.4)-.
    08/08-196.4-(Trend Weight: 200.3)-
    08/15-199.0-(Trend Weight: 199.4)-
    08/22-200.0-(Trend Weight: 200.2)-
    08/29-196.6-(Trend Weight: 199.8)-
    08/31-200.0-(Trend Weight: 199.9)-



    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6
    Aug Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: -1.6 lbs LOST




    09/01-198.8-(Trend Weight: 199.8)-
    09/05-197.0-(Trend Weight: 199.2)-
    09/12-200.4-(Trend Weight: 199.2)-
    09/19-197.8-(Trend Weight: 198.5)-
    09/26-198.6-(Trend Weight: 198.8)-
    09/30-198.4-(Trend Weight: 198.8)-


    Sept Start: 200.0
    Sept Actual: 198.4
    Sept Goal: 195.0
    Sept Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: 3.2 lb LOSS



    10/01-198.6-(Trend Weight: 198.8)- 198.6 ….hmmm….A much better temperature than a weight! Hoping for some continued progress but bigger this time! Not greed, just goal.

    10/03-199.2-(Trend Weight: 198.8)- I’m not going to sabotage the progress I’ve made so far. I know it isn’t much, but it’s in the right direction and so desperately needed for my overall heart health and diabetes. Come on Donna! Who’s the boss here?

    10/10-199.8-(Trend Weight: 199.5)- It’s been a bad week full of travel and cravings. They seem to go hand-in-hand.

    10/17-200.6-(Trend Weight: 200.2)- I hope everyone will do their self breast check and schedule your mammogram. It saves lives and yours really matters! On the weight front, mine really went up due to much travel this past week, but I am making better choices when I’m on the road. Missing the movement and calorie burn though.

    10/24-DNW-(Trend Weight: DNW)- I can’t believe I completely forgot to weigh this morning due to a small change in routine. Wow! Anyway, yesterday was so-so. My choices weren’t the greatest, but no big binge and no large meals. Not enough water or sleep so I’ll work on that today and tonight. It has not been a good week for my diet and I am up from last week, I just don’t have the current weight. It is, however, somewhere in the 2 pound range.

    10/31-xxxxx-(Trend Weight: xxxxx)-



    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4
    Oct Loss: 0.6 LOST

    Cumulative Weight Loss so Far: -3.8 LOST for the Challenge





  • frankwbrown
    frankwbrown Posts: 12,946 Member
    CHALLENGE: lose 7-10 pounds by October 31st (13 weeks)
    Highest weight (7/10/2020): 330
    Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
    2nd Anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
    August 1st starting weight: 227.2 (7-day average)
    October 31st goal weight: 219.5
    ultimate goal weight: 210-220 (I'll know when I get there!)

    Aug 01 : 227.2 (Weigh-in day: Monday)
    Aug 08 : 227.8 : ↑ 0.6
    Aug 15 : 228.3 : ↑ 0.5 - total gain/loss: ↑ 1.1
    Aug 22 : 227.1 : ↓ 1.2 - total gain/loss: ↓ 0.1
    Aug 29 : 224.4 : ↓ 2.7 - total gain/loss: ↓ 2.8
    Sep 05 : 225.9 : ↑ 1.5 - total gain/loss: ↓ 1.3
    Sep 12 : 225.8 : ↓ 0.1 - total gain/loss: ↓ 1.4
    Sep 19 : 227.7 : ↑ 1.9 - total gain/loss: ↑ 0.5
    Sep 26 : 227.5 : ↓ 0.2 - total gain/loss: ↑ 0.3
    Oct 03 : 226.4 : ↓ 1.1 - total gain/loss: ↓ 0.8
    Oct 10 : 227.7 : ↑ 1.3 - total gain/loss: ↑ 0.5
    Oct 17 : 228.0 : ↑ 0.3 - total gain/loss: ↑ 0.8
    Oct 24 : 225.5 : ↓ 2.5 - total gain/loss: ↓ 1.7
    Oct 31 : 226.3 : ↑ 0.8 - total gain/loss: ↓ 0.9

    Goal weight : 219.5 : desired loss = 7.7 pounds in 13 weeks
    Actual weight : 226.3 : actual loss = 0.9 pounds in 13 weeks
  • ashleycarole86
    ashleycarole86 Posts: 6,284 Member
    August start weight: 172.2
    Challenge goal weight: 160-165 (maintenance zone)

    August 1: 172.2
    August 4: 166.2
    August 11: 167.4
    August 18: 166.8
    August 25: 162.6

    September 1: 163
    September 8: 167
    September 15: 170.4
    September 22: 170.4
    September 29: 168.8

    October 6: 171.8
    October 13: 168.8
    October 20: 171.6
    October 27: 169.6
    October 31: 170.6

    Total loss: 1.6
  • cpanus
    cpanus Posts: 19,817 Member
    Hi! I'm Chris
    Highest Weight: 192.2 lbs
    Current Weight: 154.6 lbs
    Goal Weight: 142.2 lbs
    AUGUST
    08/01 - 154.6 lbs
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Total Loss/Gain for August - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
    09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
    09/30 - 149.9 at 5:20 a.m. ...60 min workout w/trainer
    Total Loss/Gain for September - -.5 lbs
    10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins
    10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
    10/10 - 151.0 at 7:45 a.m. ...zero
    10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
    10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
    10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,034 Member
    @RubyRed427 Thanks so much for the new challenge that is posted. Here is the link for those who will be continuing.


    https://community.myfitnesspal.com/en/discussion/10876790/15-pounds-to-lose-challenge-november-1-january-31-2023#latest

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