15 pounds to lose challenge August 1 - October 31, 2022
Replies
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Hi! I'm Chris
Highest Weight: 192.2 lbs
Current Weight: 154.6 lbs
Goal Weight: 142.2 lbs
AUGUST
08/01 - 154.6 lbs
08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Total Loss/Gain for August - -4.8 pounds...maybe
09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
09/12 -
09/19 -
09/26 -
09/30 -
Total Loss/Gain for September -
Chris8 -
Trying again to hit around 137 by the end of September.
5'9" - 55 years - HW: October 5, 2021: 180
January 1, 2022: 162.2
April 1, 2022: 153.2
July 31, 2022: 142.0
August 31, 2022: 139.8
September 30th Goal: 137
Aug 06: 142.6
Aug 13: 139.8
Sep 05: 139.67 -
15# off by Oct 31st, 2022 Challenge:
Hi. I'm 75 and after being retired for a year, felt there was still "more" to life, so entirely switched occupations and now work as a server at an Assisted living Sr Home. Work is hard but saves going to the gym! I live in central B.C., Canada
I'm usually not very successful at challenges but hope to focus on the thoughts and situations that trigger my evening over eating habit.
Recent lowest wt: 156 ( Aug 2021); at first a slow backslide, but it picked up speed over the past 10 weeks. Now yo-yoing between 166.6 and 163.
August 1st: 165
Aug 8th: 166.2
Aug 15th: 165
Aug 22: 165.4
Aug 29: 164.8
Aug 31st: 163.4
Wt change for August: down 1.6
Sept 7th: 162.4
Sept 14th:
Sept 21st:
Sept 28th:
Sept 30th:
Wt change for September:
Oct 5th:
Oct 12th:
Oct 19th:
Oct 26th:
Oct 31st:
Wt change for October:
8 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
6/28 124.9 (+1.2 lbs)
7/5 124 (-0.9 lbs)
7/12 123.8 (-0.2 lbs)
7/19 123 (-0.8 lbs)
7/26 122.1 (-0.9 lbs)
8/2 123.8 (+1.7 lbs)
Total May-July Challenge loss: 2.8 lbs
8/9/122.8 (-1.0 lbs)
8/17 122.2 (-0.6 lbs)
8/23 122.8 (+0.6 lbs)
8/30 120.9 (-1.9 lbs)
Total Aug loss: -2.9 lbs
9/7 123.8 (+2.9)
Well I gained back all of the weight I lost last month but I had a great time at my son's wedding😁. Hoping to start the losses again next week 🤞8 -
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks
7 -
August start weight: 172.2
Challenge goal weight: 160-165 (maintenance zone)
August 1: 172.2
August 4: 166.2
August 11: 167.4
August 18: 166.8
August 25: 162.6
September 1: 163
September 8: 1676 -
Starting weight 165.8
Goal weight 150
8/15 - 165.8
8/22 - 165.2 (-0.6)
8/29 - 165.8 (+0.6)
August goal: 162
August actual: 0
9/5 - 164.6 (-1.2)
9/12
9/19
9/26
Sept goal: 159
Sept actual: -1.2 so far
10/3
10/10
10/17
10/24
10/31
October goal: 156
October actual:
6 -
I am a 5'4" 60 year old retiree living in upstate NY.
I started tracking again with MFP on January 3rd and have lost 49.3 lbs to date.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
June 3: 196.4
July 1: 191.2
July 29: 186.7
Aug 5: 188.6
Aug 12: 185.5
Aug 19: 184.5
Aug 26: 183.6
Sept 2: 182.8
Sept 9: 180.7
Sept 16:
Sept 23:
Sept 30:
Oct 7:
Oct 14:
Oct 21:
Oct 28:
I changed things up a bit over the past week and increased my daily calorie goal from 1200 to 1500 but I also stopped adding my exercise calories back in. I tried to keep my calorie burn between 250 and 350 per day. I also increased my water intake. Something seems to have worked so I'll stick with this plan for awhile and see if it continues to work for me.
Have a wonderful week!
Challenge Goal: 15 lbs (171.7)
Challenge Actual: -6 (180.7)
6 -
To the people of England and to everyone across this great earth of ours, my Many Condolences, thoughts and Prayers on the passing of Queen Elizabeth II. She impacted the world and will be Greatly missed.7 -
8/1. 213.2
8/8 213.8
8/15 213.6
8/21 210.0
8/28 207.2 Monthly loss 6lbs
9/5 206.4
9/12 203.8
(Total loss 9.4 lbs for this challenge)
I’m really excited about how well this challenge is going. My husband who was seen me all the way up to a recorded 317 pounds was absolutely gushing over me the other day and how well I’m doing. We have never discussed numbers at all, so he doesn’t know that I’m over 100 pounds lost, but it was awesome to hear. 😀
I’m less than 4 pounds from One-derland, which I’ve not seen since before I got pregnant with my 18 year old. Woo hoo! I’m excited as that’s clearly in sight and could be possible by my October birthday.
Just keep going!10 -
Good Morning Friends
55yrs/Female/5’5”
HW160 Jan 2021
LW 150 Fall 2021
AUGUST 1 - OCTOBER 31/22
SW for this round: 157.4
August Month End weight 154.2
Loss 3.2
Sep 5 154.2
Sep 12 153.4
Last week was a difficult one and I dealt with things in the usual way with food
I think the scale must be having a “Monday morning” as it says I actually lost?!
But hey, I will take it. I didn’t do any walking or workouts at ALL last week and the most noticeable result was my depression was worse.
GOALS:
#1 Have more of a schedule
#2 Get back to my walks
#3 Get through one whole week without binging on sugary food.
Enjoy your week 😀
7 -
IAmTheGlue wrote: »8/1. 213.2
I’m really excited about how well this challenge is going. My husband who was seen me all the way up to a recorded 317 pounds was absolutely gushing over me the other day and how well I’m doing. We have never discussed numbers at all, so he doesn’t know that I’m over 100 pounds lost, but it was awesome to hear. 😀
I’m less than 4 pounds from One-derland, which I’ve not seen since before I got pregnant with my 18 year old. Woo hoo! I’m excited as that’s clearly in sight and could be possible by my October birthday.
You are doing so great!! Congratulations on your 100 lb loss. I'm so excited for you to reach one-derland. It's such a great feeling!
6 -
CHALLENGE: lose 7-10 pounds by October 31st (13 weeks)
Highest weight (7/10/2020): 330
Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd Anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
August 1st starting weight: 227.2 (7-day average)
October 31st goal weight: 219.5
ultimate goal weight: 210-220 (I'll know when I get there!)
Aug 01 : 227.2 (Weigh-in day: Monday)
Aug 08 : 227.8 : ↑ 0.6
Aug 15 : 228.3 : ↑ 0.5
Aug 22 : 227.1 : ↓ 1.2
Aug 29 : 224.4 : ↓ 2.7
Sep 05 : 225.9 : ↑ 1.5
Sep 12 : 225.8 : ↓ 0.1
Sep 19 :
Sep 26 :
Oct 03 :
Oct 10 :
Oct 17 :
Oct 24 :
Oct 31 :
Goal weight : 219.5 : desired loss = 7.7 pounds in 13 weeks
Actual weight : 225.8 : actual loss = 1.4 pounds in 6 weeks
7 -
@IAmTheGlue Congratulations on such a Wonderful Accomplishment. I am so glad you are getting healthier and feeling fantastic about your achievements. Winner!3
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My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM July 31, 2021): 201.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
08/01-201.1-(Trend Weight: 201.4)-.
08/08-196.4-(Trend Weight: 200.3)-
08/15-199.0-(Trend Weight: 199.4)-
08/22-200.0-(Trend Weight: 200.2)-
08/29-196.6-(Trend Weight: 199.8)-
08/31-200.0-(Trend Weight: 199.9)-
Aug Start: 201.6
Aug Actual: 200.0
Aug Goal: 196.6
Cumulative Weight Loss so Far: -1.6 lbs LOST
09/01-198.8-(Trend Weight: 199.8)-
09/05-197.0-(Trend Weight: 199.2)- My daughter’s wedding was this past weekend and there was plenty of food. However, I managed to keep portion control in the forefront. And the days leading up to it?.....Well, let’s just say that I wanted to make sure I would fit into my dress! I am happy for the loss, I plan on keeping it.
09/12-200.4-(Trend Weight: 199.2)- All the travel this week, the sitting and restaurant food, has really impacted my progress. It’s always my downfall. More travel this week but not as much. Gotta keep my home a safe zone! Sugar cravings are bad after I eat it and there was that wedding cake!
09/19-xxxxx-(Trend Weight: xxxxx)-
09/26-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 200.0
Sept Actual: xxxxx
Sept Goal: 195.0
Cumulative Weight Loss so Far: xxxxx
10/01-xxxxx-(Trend Weight: xxxxx)-
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Actual: xxxxx
Oct Goal: xxxxx
Cumulative Weight Loss so Far:
4 -
Aug.1 190.8
Aug 8 191
Aug 16 193.6
Aug 22 190.4
Aug 29 188
Sept.6 189.2....Oops and I didn't even go to get fair on the weekend but did have a Family dinner
Sept 12. 189. I'll take it. Thought I was going to gain more as I really ate badly this whole week.7 -
You are doing so great!! Congratulations on your 100 lb loss. I'm so excited for you to reach one-derland. It's such a great feeling!deepwoodslady wrote: »@IAmTheGlue Congratulations on such a Wonderful Accomplishment. I am so glad you are getting healthier and feeling fantastic about your achievements. Winner!
Thank you both! ❤️❤️❤️
2 -
Mary 65, from Pennsylvania.
Heaviest weight 255 lbs, twice. :-(
UGW-122 lbs. I was there in 2009/10 and kept it off for 5 years then got lazy.
My goal is to continue with what seems to work for me. 1000-1200 calories, low carb 15 Net +/- 3(My body seems to not do well with carbs. It doesn't know how to burn them and hangs onto them way too much!), minimum 70 + oz of water, 2 meals/day on my days off(3) and 3 meals on my work days(which are long), exercise on my 3 days off. My weigh in day is Sunday.
9/14/20 SW-255 lbs
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs started MFP and Low Carb/1000-1200 calorie while recovering
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212.0 lbs
9/1/21-200.0 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
12/26/21-165.6 lbs
1/1/22-168 lbs
2/1/22-157.4 lbs
3/1/22- 155 lbs
4/1/22- 156.4 lbs :-(
5/1/22- 158.8 lbs :-( Lowest most recent weight 4/6 & 4/7-147.6 lbs
6/1/22- 152.2 lbs :-)
7/1/22- 157.4 lbs :-(
8/1/22- 167.2 lbs :-( Was MIA in July just crazy busy with work and life to post but read all your posts.
8/7/22- 167.2 lbs
8/14/22-170.2 lbs :-(
8/21/22-177.8 lbs :-(
8/28/22-180 lbs :-( I've been bad. Eating too many carbs! Even healthy ones!
9/1/22- 175.2 lbs :-( Its been a bad few months. I've been eating too many carbs, including healthy ones.
9/4/22- 175 lbs Back on the rails. Staying on track better this month so far. Today had a wedding that was planned in 2 weeks for a girl at work. They were going to get married on zoom and in 5-10 minutes of a conversation at a work party 2 weeks ago, it became a work party wedding. We all brought a covered dish and a coworkers husband married them a block from where they live by the river. Very nice. Very hard to calculate calories but I think I did fairly well except for a piece of cake. But you have to sample the cake. Its required! LOL!
9/11/22- 173.6 lbs Thought I posted this yesterday. :-|5 -
Hi! I'm Chris
Highest Weight: 192.2 lbs
Current Weight: 154.6 lbs
Goal Weight: 142.2 lbs
AUGUST
08/01 - 154.6 lbs
08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Total Loss/Gain for August - -4.8 pounds...maybe
09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
09/19 -
09/26 -
09/30 -
Total Loss/Gain for September -
Chris7 -
Trying again to hit around 137 by the end of September.
5'9" - 55 years - HW: October 5, 2021: 180
January 1, 2022: 162.2
April 1, 2022: 153.2
July 31, 2022: 142.0
August 31, 2022: 139.8
September 30th Goal: 137
Sep 05: 139.6
Sep 10: 139.8
Sep 11: 138.87 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
6/28 124.9 (+1.2 lbs)
7/5 124 (-0.9 lbs)
7/12 123.8 (-0.2 lbs)
7/19 123 (-0.8 lbs)
7/26 122.1 (-0.9 lbs)
8/2 123.8 (+1.7 lbs)
Total May-July Challenge loss: 2.8 lbs
8/9/122.8 (-1.0 lbs)
8/17 122.2 (-0.6 lbs)
8/23 122.8 (+0.6 lbs)
8/30 120.9 (-1.9 lbs)
Total Aug loss: -2.9 lbs
9/7 123.8 (+2.9)
9/13 120.1 (-3.7 lbs)
I was extremely surprised by the scale this morning, I even rechecked three times. Last weeks gain must have just been water weight or something.
Keep up the good work everyone! We are almost halfway through this challenge. Stay strong and resist that pumpkin spice
9 -
Starting weight: 190.4
8/1 190.4
8/8 188.8
8/15 191.0
8/22 190.6
8/29 189.6
August goal: 187
August actual: 188.8
9/5 190.0
9/12 189.4
9/19
9/26
Sept goal: 183
Sept actual:
10/3
10/10
10/17
10/24
10/31
October goal: 178
October actual:
This weeks loss: 0.6 lbs
Challenge loss so far: 1.0 lbs9 -
Recent lowest wt: 156 ( Aug 2021); at first a slow backslide, but it picked up speed over the past 10 weeks.
Now yo-yoing between 166.6 and 163.
August 1st: 165
Aug 8th: 166.2
Aug 15th: 165
Aug 22: 165.4
Aug 29: 164.8
Aug 31st: 163.4
Wt change for August: down 1.6
Sept 7th: 162.4
Sept 14th: 163.4
Sept 21st:
Sept 28th:
Sept 30th:
Wt change for September:
Oct 5th:
Oct 12th:
Oct 19th:
Oct 26th:
Oct 31st:
Wt change for October:
Total Weight off: _____
8 -
Starting weight: 190.4
8/1 190.4
8/8 188.8
8/15 191.0
8/22 190.6
8/29 189.6
August goal: 187
August actual: 188.8
9/5 190.0
9/12 189.4
9/19 188.2
9/26
Sept goal: 183
Sept actual:
10/3
10/10
10/17
10/24
10/31
October goal: 178
October actual:
This weeks loss: 1.2 lbs
Challenge loss so far: 2.2 lbs8 -
August start weight: 172.2
Challenge goal weight: 160-165 (maintenance zone)
August 1: 172.2
August 4: 166.2
August 11: 167.4
August 18: 166.8
August 25: 162.6
September 1: 163
September 8: 167
September 15: 170.46 -
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
September 15 - 205.7
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks8 -
I am a 5'4" 60 year old retiree living in upstate NY.
I started tracking again with MFP on January 3rd and have lost 50 lbs to date.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
June 3: 196.4
July 1: 191.2
July 29: 186.7
Aug 5: 188.6
Aug 12: 185.5
Aug 19: 184.5
Aug 26: 183.6
Sept 2: 182.8
Sept 9: 180.7
Sept 16: 180
Sept 23:
Sept 30:
Oct 7:
Oct 14:
Oct 21:
Oct 28:
Not to seem ungrateful for any amount of weight loss, but I was really hoping to be out of the 180's today. I kept stepping off and back onto the scale hoping it would drop by just 1/10th of a pound.
Oh well, I'm still thrilled to hit the 50 lbs lost threshold.
Have a wonderful week!
Challenge Goal: 15 lbs (171.7)
Challenge Actual: -6.7 (180)12 -
@GinLee61 Wow- look how far you've come!! Bravo!4
-
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
September 15 - 205.7
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks
Great goals!6 -
CHALLENGE: lose 7-10 pounds by October 31st (13 weeks)
Highest weight (7/10/2020): 330
Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd Anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
August 1st starting weight: 227.2 (7-day average)
October 31st goal weight: 219.5
ultimate goal weight: 210-220 (I'll know when I get there!)
Aug 01 : 227.2 (Weigh-in day: Monday)
Aug 08 : 227.8 : ↑ 0.6
Aug 15 : 228.3 : ↑ 0.5
Aug 22 : 227.1 : ↓ 1.2
Aug 29 : 224.4 : ↓ 2.7
Sep 05 : 225.9 : ↑ 1.5
Sep 12 : 225.8 : ↓ 0.1
Sep 19 : 227.7 : ↑ 1.9
Sep 26 :
Oct 03 :
Oct 10 :
Oct 17 :
Oct 24 :
Oct 31 :
Goal weight : 219.5 : desired loss = 7.7 pounds in 13 weeks
Actual weight : 227.7 : gained 0.5 pounds in 7 weeks7
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