Just Give Me One Month - August 2022

wildstarsgirl
wildstarsgirl Posts: 373 Member
edited August 2022 in Motivation and Support
Welcome to your August 2022 daily tracking thread. Looking for accountability to keep going, or to get back on track? Join us here daily to post your current weight and stay on target with your weight loss goals.

Anyone is welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to join us.

Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight

You can check out our July thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10868266/just-give-me-one-month-july-2022/p1

Welcome, or welcome back. You can do this!
«13456

Replies

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    May SW: 198.4
    Jun SW: 197.8
    Jul SW: 200.2
    UGW: 143

    Aug 1: 200.8
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    Consistency in exercise is my August goal

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9
    August SW: 157.8

    August 1: 157.8
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    July start weight: 184.0

    UGW: 130/135

    Aug 1: 181.6 😢 (I had been in the 170’s - but a week of family visiting took me off track a bit. Back at it again)
  • pridesabtch
    pridesabtch Posts: 2,459 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Aug GW: 160
    UGW: 115-120

    Aug 1: 167.8

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    You've got this, AmberHenderson630!

    You're making great progress, and you'll get there again, mlrtri.

    New month, new energy. We can do this!
  • SuzyW122
    SuzyW122 Posts: 6 Member
    MFP SW: 211.9 (July 2022)
    Aug SW: 215.6
    Aug GW: 207.6
    UGW: 145

    Aug 1: 215.6
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2

    Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly.
  • renaegry
    renaegry Posts: 1,256 Member
    Hi All. I’m pretty sure my weight has gone very much up there the month of July. Will weight in in the morning.
  • jennigerding19
    jennigerding19 Posts: 292 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Aug gw 184
    Ugw 120

  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2

    Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly
    Aug 2: 187
    Aug 3:
    Aug 4:
    Aug 5:
    Aug 6:
  • renaegry
    renaegry Posts: 1,256 Member
    May SW: 159.8
    June SW: 158.2
    July SW: 157
    Aug SW: 165.2 (hope to have that below 165 by end of week)

    Weight is high. Lots of booze and crappy food at the lake. Mostly back home now. Should get back on track.
  • SuzyW122
    SuzyW122 Posts: 6 Member
    MFP SW: 211.9 (July 2022)
    Aug SW: 215.6
    Aug GW: 207.6
    UGW: 145

    Aug 1: 215.6
    Aug 2: 214.8
  • pridesabtch
    pridesabtch Posts: 2,459 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Aug GW: 160
    UGW: 115-120

    Aug 1: 167.8
    Aug 2: 167.4

  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    August SW: 67.1kg
    August GW: 65kg

    Aug 1: 67.1
    Aug 2: 66.4
    Aug 3:
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    August SW: 67.1kg
    August GW: 65kg

    Aug 1: 67.1
    Aug 2: 66.4
    Aug 3: 66.2
    Aug 4:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    Consistency in exercise is my August goal

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9
    August SW: 157.8

    August 1: 157.8
    August 2: 156.7
    August 3: 157.4
  • pridesabtch
    pridesabtch Posts: 2,459 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Aug GW: 160
    UGW: 115-120

    Aug 1: 167.8 (TOM)
    Aug 2: 167.4 (TOM)
    Aug 3: 167.2 (TOM)

    Each little bit helps, better than gaining I guess.
  • SuzyW122
    SuzyW122 Posts: 6 Member
    MFP SW: 211.9 (July 2022)
    Aug SW: 215.6
    Aug GW: 207.6
    UGW: 145

    Aug 1: 215.6
    Aug 2: 214.8
    Aug 3: 215.0
  • renaegry
    renaegry Posts: 1,256 Member
    May SW: 159.8
    June SW: 158.2
    July SW: 157
    Aug SW: 165.2
    Aug 2: 164.6
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    May SW: 198.4
    Jun SW: 197.8
    Jul SW: 200.2
    UGW: 143

    Aug 1: 200.8
    Aug 2: 199.3
    Aug 3: 199.9
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2

    Aug 1: 187.2 Did some going out this weekend, so up a bit from salt mostly
    Aug 2: 187
    Aug 3: 185.6
    Aug 4:
    Aug 5:
    Aug 6:
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌

    HW: 69.2kg
    August SW: 67.1kg
    August GW: 65kg

    Aug 1: 67.1
    Aug 2: 66.4
    Aug 3: 66.2
    Aug 4: 65.8
    Aug 5:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    Consistency in exercise is my August goal

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9
    August SW: 157.8

    August 1: 157.8
    August 2: 156.7
    August 3: 157.4
    August 4: 157.4
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest: 198
    June start weight: 187
    July start weight: 184.0
    UGW: 130/135

    Aug 1: 181.6
    Aug 2: 178.2
    Aug 3: 177.6
    Aug 4: 177.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    May SW: 198.4
    Jun SW: 197.8
    Jul SW: 200.2
    UGW: 143

    Aug 1: 200.8
    Aug 2: 199.3
    Aug 3: 199.9
    Aug 4: 200.5

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