September 2022 Accountability Month - Check-In
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Nikki
53 years young; 5'5"
Health challenges: breast cancer in 2016, full hysterectomy 2021, multiple leg/foot breaks (2015, 2018, 2022).
9/21/22 - 200.6 issues with electricity. Had fiber internet installed last week and it's possible they nicked the underground electric line. We sorta have brown-outs around midnight and it lasts to early afternoon, then everything is operating properly. It's 1:30p right now and it's not fixed itself, so called electric company to come out. I have a LOT of meat in my deep freeze that I do not want to lose, so I hope they get us fully operational quickly. It's warming up in here too; a/c isn't working.
@nikkit321 Many prayers and fingers crossed that the electrical is a simple matter. Mine was surging too much power, then not enough recently. It ended up that the main in my box was shot which is why it affected the whole house. It happened after we had to turn the main off for safely doing some work. I did decide (when replacing the main box) to upgrade to a 200 amp instead of just putting another 100 amp in. The electrician said I had enough power running in from the main line at the road (mine is overhead). Just replacing the box and circuits inside was thousands and thousands of $$$$$. I hope yours will be a much cheaper and simpler fix. My house was built in the 70's and with today's technology, 100 amp box just wasn't good enough. My positive vibes are being sent to you that it will be simple and affordable!
1 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)- Handyman never showed up yesterday so I traveled to pick up our eyeglasses with my son. Lunch out of fried foods at a Dairy Queen style place. I avoided the ice cream. That’s big for me. Travel again today for the medical tests. I don’t think I’ll ever get to take that water pill. Ankles tighter and shinier. Anyway, I’ve discovered Poshmark! What a motivator!
09/22-199.2-(Trend Weight 198.6)- Home today so hopefully I will keep the diet reigned in. More travel tomorrow is expected if my special order from Home Depot arrives at store. My older girlfriend will travel with me and I will take her shopping while out of town. I am so glad to see I am staying in Onederland, even in spite of everything. Very motivating! I ended up having an echocardiogram (ultra sound of heart) yesterday. I had it all mixed up (thought it was just an EKG) so there will likely be more answers coming. Also had the leg dopplers. I await results.
09/23-xxxxx-(Trend Weight xxxxx)-
09/24-xxxxx-(Trend Weight xxxxx)-
09/25-xxxxx-(Trend Weight xxxxx)-
09/26-xxxxx-(Trend Weight xxxxx)-
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
2 -
Hello!
I just transferred to a new university 4 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs After 1 week, I'm about 0.5 lb away from my September goal weight.
Sep 18- 95.5 lbs I made it to my September goal weight!
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs I'm surprised given what I thought was a not-so-good day yesterday, but I suppose that's a good thing.
Sep 21- 95.5 lbs I'm surprised again. Usually when I wake up feeling heavy, I'm bloated and heavier, but I've been wrong quite a bit recently.
Sep 22- 95 lbs I'm wondering how much weight I'm actually losing since I wouldn't have guessed that someone my weight would lose this much this quickly at not much of a deficit. I'm staying hydrated, so I'm pretty sure it's not water loss, but who knows? Come to think of it, since school started, I've been about half as active. I hope it's not loss of muscle weight.3 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)- Home today so hopefully I will keep the diet reigned in. More travel tomorrow is expected if my special order from Home Depot arrives at store. My older girlfriend will travel with me and I will take her shopping while out of town. I am so glad to see I am staying in Onederland, even in spite of everything. Very motivating! I ended up having an echocardiogram (ultra sound of heart) yesterday. I had it all mixed up (thought it was just an EKG) so there will likely be more answers coming. Also had the leg dopplers. I await results.
09/23-199.8-(Trend Weight 198.7)- Hanging on by a thread. No travel today after all. Maybe Home Depot will have my order ready by tomorrow. Danced 4 songs yesterday (carefully) and rode the exercise bike for a bit. Meals were good but I ate an extra one last night with extreme hunger. It showed up. It’s such a tattle-tale.
09/24-xxxxx-(Trend Weight xxxxx)-
09/25-xxxxx-(Trend Weight xxxxx)-
09/26-xxxxx-(Trend Weight xxxxx)-
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
4 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)- Hanging on by a thread. No travel today after all. Maybe Home Depot will have my order ready by tomorrow. Danced 4 songs yesterday (carefully) and rode the exercise bike for a bit. Meals were good but I ate an extra one last night with extreme hunger. It showed up. It’s such a tattle-tale.
09/24-198.4-(Trend Weight 198.7)- That’s more like it! Travel today for the special order for my kitchen. I’m going to be very very careful!
09/25-xxxxx-(Trend Weight xxxxx)-
09/26-xxxxx-(Trend Weight xxxxx)-
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.42 -
Hello!
I just transferred to a new university 4 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs
Sep 18- 95.5 lbs I made it to my September goal weight!
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs I'm surprised given what I thought was a not-so-good day yesterday, but I suppose that's a good thing.
Sep 21- 95.5 lbs I'm surprised again. Usually when I wake up feeling heavy, I'm bloated and heavier, but I've been wrong quite a bit recently.
Sep 22- 95 lbs I'm wondering how much weight I'm actually losing since I wouldn't have guessed that someone my weight would lose this much this quickly at not much of a deficit. I'm staying hydrated, so I'm pretty sure it's not water loss, but who knows? Come to think of it, since school started, I've been about half as active. I hope it's not loss of muscle weight.
Sep 23- Didn't weigh today
Sep 24- 95.5 lbs Yesterday was pretty awful on all fronts; I'm glad the gain isn't worse.2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)- That’s more like it! Travel today for the special order for my kitchen. I’m going to be very very careful!
09/25-200.2-(Trend Weight 198.8)- Bloated. A day home today then more travel tomorrow to start my dental procedure that will take 2 visits. When starting this post today, I accidently transposed my numbers and typed 189.8 first, then had to change it. How sad.
09/26-xxxxx-(Trend Weight xxxxx)-
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.82 -
Hi everyone.
I am Dawn, I just turned 62 on this trip to Zhihuatanejo Mexico
I joined MFP in October of 2018. I have lost weight for sure, but still have another 20-ish pounds to shed. It is slow going and sometimes very frustrating. I lost weight before, quit tracking every bite and gained 50 pounds, so I have pledged to myself to keep this tracking up forever. MFP makes that extremely easy.
As my moniker would suggest, at this stage of my life it is all about getting healthy so that I can be active throughout my 60s and hopefully 70s. This means to me achieving a healthy body weight so that my organs and stuff are not overworked.
I think most of us have been up and down and all around. Key here is to rock it at any and every weight : - )
Thursday September 1st: 138.2 (I am using my endweight from August). This month will see me in Mexico, where I absolutely love the foods, especially the breakfasts. My usually eating style will turn upside down. I am going to pack my scale with me to keep me from exploding : - )
Friday September 2nd - 139.8 - Ugh. I was at 1200 calories with lots of calorie burn, so am just going to take this in stride as some weird sort of fluctuation.
Saturday September 3rd - 140.1 - I had 4 wings last night (300 calories, but likely full of salt) after working a split with my other job in between. I had a whopping 22,218 steps on my pedometre at the end of the night! That worked out to a 917 calorie burn at my current weight. I had a workout in the morning before work also. Hating seeing the 140s yet again, but I dreamt of hitting 140, and achieved that in 2020 so trying to keep it in perspective, as opposed to knowing that 2 years of very hard work have seen me right back there again whilst hitting 130.6 in 2021. Not giving up, well maybe a little bit while in Mexico : - )
Sunday September 4th - 140.9
Monday September 5th - 141.8 - Egads
Tuesday September 6th - 139.9 - Ate exactly the same things and had the same activities as the last 2 days. Hmm.
Wednesday September 7th - 138.6 - Really no rhyme or reason, but I will take any loss that I can get. I would love to be 136 or less to begin my travels next week!
Thursday September 8th - 138.1 - I so seldom eat Pasta, but I had cooked some up and portioned it. I have been having it with fresh garlic from my garden, my own oregano, turkey meatballs (the frozen kind) and 2 tbsp of sour cream. So different than the hunk of meat with veggies that I normally eat. Like, should I be eating white processed pasta more often? I am somehow losing weight. The last portion of that will be tonight, we'll see the tale of the tape in the morning weigh in.
Friday September 9th - 138.5 - Well, it really was nice to be seemingly continually losing. I guess that I have leveled out. I was stuck at around 131 for a long time, if I am going to be stuck around 138 so be it. There are several pieces of clothing that fit me on my last birthday that I won't even be taking with me on my trip this year, too tight.
Saturday September 10th - 139.5 - Late dinner, and wings at that.
Sunday September 11th - 139.2 -
Monday September 12th - I packed my scale into my suitcase already, and it is in my car. If my suitcase is overweight I may need to take it out. I will check in sporadically while in Mexico.
Saturday September 17 - 139.1 - My scale was packed in my suitcase for a few days, and then I didn't have wifi for a couple. I hit 137.2, 138.2 this week. Planning on a nice big Mexican breakfast today if the rain lets up, otherwise I have a banana in the fridge in my outdoor kitchen. I mostly have been eating beans and rice, guac and chips. I have lots of leftovers if I don't leave my room at all today. The view of the rain is spectacular from my terrace.
Sunday September 25 - 139.7 - I know that I haven't been on this post for quite some time, so I had a lot of reading of y'all to catch up on. Between wifi challenges and just not wanting to spend the time on my laptop while away on vacay I may not post again on this thread until late this week when I get back home. Loving reading what you all are up to.
Start weight for the month: 138.2
EW:3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)- Bloated. A day home today then more travel tomorrow to start my dental procedure that will take 2 visits. When starting this post today, I accidently transposed my numbers and typed 189.8 first, then had to change it. How sad.
09/26-198.6-(Trend Weight 198.8)- More travel today for an expensive dental procedure step 1. Oh Joy! Glad to see the scale down today. Yesterday was pretty good but my bedtime snack wasn’t. I had more movement yesterday including a little dancing.
09/27-xxxxx-(Trend Weight xxxxx)-
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
2 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend) hoping to have that last pound off soon
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW too many people getting ready this morning. Did not have the opportunity to weigh. Couldn't get to the scale
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW Hubbys birthday today. Bbq ribs, potatoes and cake. May need to skip weighing in again tomorrow morning lol
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend) first weigh was at 129.4 and I got a bit excited. Stepped up again to verify and it went up to 130.2. Tried a third time and still 130.2. So will shoot for 129 tomorrow
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together1 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 1692 -
My name is Tina, Height: 5'6" Age: 55
MFP starting weight: 149.2 (3/30/21)
August end weight: 129.2
August results: +0.2
September goal: maintenance of 128-132
09/01: 128.6 (129.5 trend)
09/02: 128.4 (129.3 trend)
09/03: DNW
09/04: DNW
09/05: 131.2 (130.0 trend)
09/06: 129.0 (129.9 trend)
09/07: 129.4 (129.8 trend) hoping to have that last pound off soon
09/08: 130.6 (129.9 trend)
09/09: 130.0 (129.9 trend)
09/10: DNW
09/11: DNW
09/12: DNW too many people getting ready this morning. Did not have the opportunity to weigh. Couldn't get to the scale
9/13: 129.6 (129.9 trend)
9/14: 130.6 (129.9 trend)
9/15: 130.6 (130.0 trend)
9/16: DNW
9/17: DNW Hubbys birthday today. Bbq ribs, potatoes and cake. May need to skip weighing in again tomorrow morning lol
9/18: DNW
9/19: 131.6 (130.7 trend)
9/20: 131.6 (130.8 trend)
9/21: 130.2 (130.7 trend) first weigh was at 129.4 and I got a bit excited. Stepped up again to verify and it went up to 130.2. Tried a third time and still 130.2. So will shoot for 129 tomorrow
9/22: DNW
9/23: 131.2
9/24: DNW
9/25: DNW
9/26: DNW really need to get my act together
9/27: 131.23 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 169
Sep 27 - 169.22 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)- More travel today for an expensive dental procedure step 1. Oh Joy! Glad to see the scale down today. Yesterday was pretty good but my bedtime snack wasn’t. I had more movement yesterday including a little dancing.
09/27-198.4-(Trend Weight 198.8)- I found out the dental procedure will be 4 steps. Step 2 is Oct 4th. I’m shocked at the slight drop after travel on the scale today. Hmmm….I’m sure it’s coming. It was a bad day overall in every way.
09/28-xxxxx-(Trend Weight xxxxx)-
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3 -
Hello!
I just transferred to a new university 5 weeks ago, had an incident where I had to miss a week of class, and worked nonstop for a week to catch up. As it was, I didn't make any time to eat, sleep, or track. Now that things have calmed down a little (in time for midterms!), I am trying to get back on track for the fiftieth time.
Sep 9- 98 lbs
Sep 10- Didn't weigh today
Sep 11- 97 lbs
Sep 12- Didn't weigh today.
Sep 13- 97 lbs
Sep 14- Didn't weigh today.
Sep 15- 96.5 lbs
Sep 16- Didn't weigh today.
Sep 17- 96.5 lbs
Sep 18- 95.5 lbs
Sep 19- Didn't weigh today
Sep 20- 95.5 lbs
Sep 21- 95.5 lbs I'm surprised again. Usually when I wake up feeling heavy, I'm bloated and heavier, but I've been wrong quite a bit recently.
Sep 22- 95 lbs I'm wondering how much weight I'm actually losing since I wouldn't have guessed that someone my weight would lose this much this quickly at not much of a deficit. I'm staying hydrated, so I'm pretty sure it's not water loss, but who knows? Come to think of it, since school started, I've been about half as active. I hope it's not loss of muscle weight.
Sep 23- Didn't weigh today
Sep 24- 95.5 lbs Yesterday was pretty awful on all fronts; I'm glad the gain isn't worse.
Sep 25- Didn't weigh today
Sep 26- Didn't weigh today
Sep 27- 96 lbs The awful stuck around. A pound of gain isn't ideal, but it is still my September goal weight, so I'm glad as long as it doesn't go above that. (Then again, I did eat a ton of sodium; I just need to hydrate well today)1 -
Name: Ashley
Age: 35
Height: 5'9"
Start Weight: 293 (1/28/21)
Sep Start Weight: 163
Sep Goal Weight: Maintenance range (160-165)
Sep 1 - 163
Sep 2 - 163.8
Sep 3 - 162.8
Sep 4 - 166.2
Sep 5 - 166
Sep 6 - 165.6
Sep 7 - 165.2
Sep 8 - 167
Week 1 gain: 4
Sep 9 - 168.6
Sep 10 - 171.4
Sep 11 - DNW
Sep 12 - DNW
Sep 13 - 172.6
Sep 14 - 171.4
Sep 15 - 170.4
Week 2 gain: 3.4
Sep 16 - 170.8
Sep 17 - 172.4
Sep 18 - 174.4
Sep 19 - 173.6
Sep 20 - 172.6
Sep 21 - 172.4
Sep 22 - 170.4
Week 3 loss: -
Sep 23 - 168.4
Sep 24 - 169.4
Sep 25 - 169.8
Sep 26 - 169
Sep 27 - 169.2
Sep 28 - 168.82 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31): 200.0
Goal: (Five lb Loss) 195.0
Actual Ending Weight: xxxxx
******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight 199.8)-
09/02-198.8-(Trend Weight 199.7)-
09/03-199.0-(Trend Weight 199.7)-
09/04-197.8-(Trend Weight 199.4)-
09/05-197.0-(Trend Weight 199.2)-
09/06-196.8-(Trend Weight 198.9)-
09/07-196.2-(Trend Weight 198.7)-
09/08-197.6-(Trend Weight 198.6)-
09/09-197.8-(Trend Weight 198.5)-
09/10-200.0-(Trend Weight 198.6)-
09/11-200.4-(Trend Weight 198.7)-
09/12-200.4-(Trend Weight 199.2)-
09/13-195.8-(Trend Weight 198.8)-
09/14-199.8-(Trend Weight 198.9)
09/15-200.2-(Trend Weight 199.0)-
09/16-199.0-(Trend Weight 199.0)-
09/17-198.4-(Trend Weight 199.0)-
09/18-195.4-(Trend Weight 198.6)-
09/19-197.8-(Trend Weight 198.5)-
09/20-199.0-(Trend Weight 198.6)-
09/21-198.8-(Trend Weight 198.6)-
09/22-199.2-(Trend Weight 198.6)-
09/23-199.8-(Trend Weight 198.7)-
09/24-198.4-(Trend Weight 198.7)-
09/25-200.2-(Trend Weight 198.8)-
09/26-198.6-(Trend Weight 198.8)-
09/27-198.4-(Trend Weight 198.8)- I found out the dental procedure will be 4 steps. Step 2 is Oct 4th. I’m shocked at the slight drop after travel on the scale today. Hmmm….I’m sure it’s coming. It was a bad day overall in every way.
09/28-198.6-(Trend Weight 198.7)- I had a horrible day yesterday and last night with my glucose numbers which were running so high. The travel caught up with me. I’ve really got to watch those carbs today! Scale is remaining somewhat stable so that is the good news for the day. If I could just lose 5 pounds and get at 193 point, it would really make all the difference.
09/29-xxxxx-(Trend Weight xxxxx)-
09/30-xxxxx-(Trend Weight xxxxx)-
3
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