October-December challenge!

roz0810

Hi all. Feel free to join in with me in this 12 week challenge. Weigh in as often as you like. Keep accountable and post often. Make friends and let's drop them lbs!

I will be weighing in daily but logging on Thursdays.

All the best!

amykirk67

Count me in!

CrackWrapz

Cool beans, I’m down!!

ccollac1

Would love to join!

roz0810

Great to see you all here! 😁

healthygirlintransit

Hello
I would love to join.

vlw80

This seems great! I'd love to make some new friends and try to challenge myself in the process!
My goal for this challenge is to:
- Lift 3 days a week
- Do cardio 3 days a week
- Make some new friends here
- Learn how to use my Instant Pot
- Drop 3 - 5 lbs

I look forward to knowing you all!

RBnorth66

I would love to join. Beginning IF today. 16/8.

huango

I'm in!

Amanda

Patti241

I am in

JR50Fit

I’m in. I want to enter 2023 on the right path!!

rockyla

Count me in!!

roz0810

Great to see you all here. All the best!

angmarie28

Count me in, I have been working 2 jobs for 7 years, but as of the past 2, I have been working 6-7 days a week, and put my health and fitness on the back brner. In 2 weeks, I am switching jobs and will no longer need to work 2 jobs, and will again have to time to get my health and fitness back on track.

yensidtoon

I have some health issues right now so can’t do much to exercise, but starting today I am giving up candy. Specifically Werthers caramels. I have been eating 3-4 bags a day for a month. Today is my first day with none! I am in for losing weight!

yogaprincess2021

I'm in. Just recovered from ankle surgery- rehabbed now- ready to take off the weight i've gained since the injury....... will be focusing on walking, strength training, and yoga and controlling myself- i've been eating very badly...no more of that- welcome to new friends!!!

Alatariel75

OK, I'm in.
I have come back to this thread a few times, and clicked out again, because I'm scared to commit to a challenge because I'll feel bad if/when I flub it. But I am more dedicated that ever, and it helps that I am signed up to resume TKD classes commencing 3 October so this fits. I'd really like to show up to Christmas lunch with my family with a noticeable difference in weight!

My goals:

- track food minimum 5x a week
- Stick with TKD, 2 classes a week
- No drinking on a work night (events/occasions excepted)

I'm not going to make a weight loss goal, because I don't want to be disappointed if I don't meet it.

I'm pretty active on here (after a long hiatus) and always happy to accept friend requests.

roz0810

Welcome to all ❤️❤️

I will be logging my start weight on Thursday!

pamperedlinny

I'm in. I'm far from perfect and have lots of slip ups (such is life sometimes) but I'm hoping to keep my weight & blood sugar under control through the holiday months.

I usually weigh on Saturdays but don't always hit the community boards except week days so I'll post updates during the week.

Goals:
lose at least 5 lbs by end of year (which still allows lots of slip ups)
have A1C under 6 by mid-November doctor appt
exercise (walk, zumba, eliptical, weights, etc) at least 3 times per week

roz0810

Good morning to all.

My highest starting weight was 276.2 in July. Since then my weight has been up and down.

Today's weigh in:

29 Sep: 270.8.

Good luck all ♥️♥️

bethg1422

I’m in my weigh in days will be Mondays

huango

I'm excited for to start with this group tomorrow.

I was very active on MFP for a few years before the Pandemic, weight training at my local gym.
But with my high risk husband and children, I had to quit the gym.
While we did purchase a good amount of gym equipment in my basement, I seem to like to workout AWAY from my house.
In my house, I have too many distractions:
- I see the basement freezer and think about defrosting chicken for dinner
- washing machine reminds me to do the next load of laundry
- then the dog wants to go out, or join me
- I should load and run the dishwasher, etc etc...

So I switched to walking/hiking and eating all sorts of crap, so loss of muscle mass and pounding on the weight.

I started on 9/6/2022 to de-bloat off 7# so far.
Oh, I'm wicked short 4'11", so 5# on me means a different pant size.
So now I'm back to my starting weight (back to January 2020).
I started with:
1. tiny Daily WO Challenge: glute bridges and tricep pushups
2. tiny weight training WO, working on increasing the duration, variety, and weight amount



Goals:
1. regain muscle mass/do more weight training

2. be able to do 1 pull-up again (maybe do 5 by end of December? I did 8 in 3/5/2019)

3. Lose weight
- lose 1.5#
- lose 5.5# (cumulative)
- lose 9.5# (lowest weight since puberty)
- lose 11.5# by 1/1/2023

4. No LNS - late night snacking, which is my biggest downfall

5. Eat mostly 90% plant-base (similar to Forks Over Knives) for my cholesterol,
so I'm not going to be going crazy with the amount of protein I take in.


Tell me about your goals.

Amanda

Patti241

I am in. My weigh in days will be Wednesdays.

vlw80

I think I will do my weigh in on Thursdays...although I am not soooo sure about posting it for all to see!

RBnorth66

My weigh-in day will be Mondays. Would like to become friends and share goals and motivation. Good luck everyone.

RBnorth66

Day 5 of IF. Progress so far.

Lynn__W

Thank you for setting up this challenge. Perfect timing. I'm definitely in!

y8yp79kjvz

Hiya- I’d love to join! I have 9 months until my wedding and 15kg to lose.

5 foot 3 aiming for 1200 calories each day. Will weigh myself once a week. Excited to have some accountability & motivation from this thread!

Forgot to say - I started on my diet at the start of this week so 5 days down, will weigh in each Monday.

Starting weight 75.5kg

angmarie28

Im hoping to lose 10lbs by Christmas. My official weigh in day is Wednesdays, but I weighed in yesterday so
9/29-165

15822

I'm working off my lockdown weight.

• starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
• lose all weight gained in 2022 (Jan 2022 - 95.1 - BMI 30.7) ✅
• lose all weight gained in 2021 (Lowest in 2021 - 82.6)
• lose all weight gained in 2020 (Lowest in 2020 - 76.7)

October 1: 90.8 kg / 200.2 lbs

December 31 goal: 82.6 kg / 182.1 lbs

healthygirlintransit

Good morning everyone!
Starting weight for October 1st is 229.2 lbs.