October-December challenge!
Replies
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October Start Weight: 75.2kg
Ultimate Goal Weight: 60kg
🎃 October 1: 75.2kg
🎃 October 8: 73.6kg
🎃 October 15: 73.1kg
🎃 October 22: 72.1kg
🎃 October 28:
🎃 October 31:
October weight loss: 2.95kg 📉
Well done everyone staying motivated through October! xx1 -
Well, I don't know why I feel discouraged today. I'm doing really well, but I just want this weight off so bad that it's hard to be patient. So so hard to keep myself cheery. I'm just so tired of being fat!!! Argh!!!! I guess my attitude needs adjusting more that my food intake. Haha! Hope everyone's day is going better than mine.4
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Well, I don't know why I feel discouraged today. I'm doing really well, but I just want this weight off so bad that it's hard to be patient. So so hard to keep myself cheery. I'm just so tired of being fat!!! Argh!!!! I guess my attitude needs adjusting more that my food intake. Haha! Hope everyone's day is going better than mine.
Today I asked myself why I still can't see my feet when I look straight down. I feel you. We just have to keep going and not give up.
4 -
Hey all. Welcome to anyone new. You can join at any time.
I've started weight watchers again and got my fitbit ready for the walks.
TOM due tomorrow so I know my weight will be up!2 -
Had a great weigh in today at 227.1 so I'm setting a mini goal of 220 by Thanksgiving. That would be awesome! Wish me luck (and patience). Haha!3
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summerviking1 wrote: »I am in I gained 4.5kg back. So I am back up to 81.6kg.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 81.6kg(10/12/22)
YOUR CHALLENGE WEIGHT LOSS GOAL:61kg
October 12: 81.6kg
October 17:81kg
October 24:81kg
October 31:
October Goal: 3.6kg
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6
End of year goal: 220 lb
For accountability... yesterday I didn't log or measure and I had a few higher calorie things. Unlike my scheduled weekend shenanigans this wasn't planned but, instead, was just my lack of self control for a day. I also have a cough when I exert myself so exercise isn't really happening much this week or I wouldn't worry about it overmuch. Here's hoping I keep myself in check the rest of the week and the weekend weigh in isn't too bad.1 -
10/05- 137
10/12 - 137
10/19 - 135
10/26 - 134
Oct Start: 137
Oct Actual: 134
Oct Goal: 134
Cumulative Weight Loss so Far:3 pounds
11/02-
11/09-
11/16
11/23
11/30-
Nov Start:
Nov Actual:
Nov Goal:
Cumulative Weight Loss so Far:
12/07
12/14
12/21
12/28-
Dec Start:
Dec Actual:
Dec Goal:
Cumulative Weight Loss so Far:2 -
Starting Weight-165
10/5-165.4
10/12-164.4
10/19-166.8
10/26-166.21 -
October Start Weight: 75.2kg
October Goal Weight: 72kg
Ultimate Goal Weight: 60kg
🎃 October 1: 75.2kg
🎃 October 8: 73.6kg
🎃 October 15: 73.1kg
🎃 October 22: 72.25kg
🎃 October 28: 71.45kg
🎃 October 31:
October weight loss: 3.75kg 📉
Last few days of October! Would love to reach 4kg! Well done everyone.1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/02-199.0-(Trend Weight: 198.8)-
10/09-200.8-(Trend Weight: 199.5)-
10/16-200.6-(Trend Weight: 200.1)- My weight has been down lower this week, then back up after lots of travel, which explains the confused trend weight. More travel today. This is insane! I am going to try to be very mindful of what I poke in my pie hole today while away on the 300 mile round trip.
10/23-202.0-(Trend Weight: 200.7)- More travel this past week and that just puts me off the rails, even when I’m home. Gotta get back in control. My life belongs to me, right? Not to the bread and pasta!
10/30-199,.8-(Trend Weight: 200.5)-
10/31-197.8-(Trend Weight: 200.2)- All the yardwork is catching up. Woot Woot! Travel today. I do not intend on taking two steps back after taking my step forward! 0.6 lb down for the month. It’s not impressive but it’s improvement!
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: 193.4
Cumulative Weight Loss so Far: xxxxx
11/01-xxxxx-(Trend Weight: xxxxx)-
11/06-xxxxx-(Trend Weight: xxxxx)-
11/13-xxxxx-(Trend Weight: xxxxx)-
11/20-xxxxx-(Trend Weight: xxxxx)-
11/27-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
12/01-xxxxx-(Trend Weight: xxxxx)-
12/04-xxxxx-(Trend Weight: xxxxx)-
12/11-xxxxx-(Trend Weight: xxxxx)-
12/18-xxxxx-(Trend Weight: xxxxx)-
12/25-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
summerviking1 wrote: »summerviking1 wrote: »I am in I gained 4.5kg back. So I am back up to 81.6kg.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 81.6kg(10/12/22)
YOUR CHALLENGE WEIGHT LOSS GOAL:61kg
October 12: 81.6kg
October 17:81kg
October 24:81kg
October 31:80kg
October Goal: 3.6kg
October Actual:
October Loss:1.6kg
November 7:
November 14:
November 21:
November 28:
November Goal
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/02-199.0-(Trend Weight: 198.8)-
10/09-200.8-(Trend Weight: 199.5)-
10/16-200.6-(Trend Weight: 200.1)-
10/23-202.0-(Trend Weight: 200.7)-
10/30-199,.8-(Trend Weight: 200.5)-
10/31-197.8-(Trend Weight: 200.2)- All the yardwork is catching up. Woot Woot! Travel today. I do not intend on taking two steps back after taking my step forward! 0.6 lb down for the month. It’s not impressive but it’s improvement!
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: 193.4
Cumulative Weight Loss so Far: xxxxx
11/01-199.8-(Trend Weight: 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”
11/06-xxxxx-(Trend Weight: xxxxx)-
11/13-xxxxx-(Trend Weight: xxxxx)-
11/20-xxxxx-(Trend Weight: xxxxx)-
11/27-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
12/01-xxxxx-(Trend Weight: xxxxx)-
12/04-xxxxx-(Trend Weight: xxxxx)-
12/11-xxxxx-(Trend Weight: xxxxx)-
12/18-xxxxx-(Trend Weight: xxxxx)-
12/25-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
Starting weight on 26th Sep was 14st 4lbs
3rd Oct / -2 lbs
10th Oct / -4 lbs
17th Oct / -1 lbs
24th Oct / -2 lbs
31st Oct / - 0 lbs0 -
10/05- 137
10/12 - 137
10/19 - 135
10/26 - 134
Oct Start: 137
Oct Actual: 134
Oct Goal: 134
Cumulative Weight Loss so Far:3 pounds
11/02- 137
11/09-
11/16
11/23
11/30-
Nov Start:
Nov Actual:
Nov Goal:
Cumulative Weight Loss so Far:
12/07
12/14
12/21
12/28-
Dec Start:
Dec Actual:
Dec Goal:
Cumulative Weight Loss so Far:0 -
I'm working off my lockdown weight.
- starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
- lose all weight gained in 2022 (Jan 2022 - 95.1 kg - BMI 30.7) ✅
- lose all weight gained in 2021 (Lowest in 2021 - 82.6)
- lose all weight gained in 2020 (Lowest in 2020 - 76.7)
October 1: 90.8 kg / 200.2 lbs
October 8: 90.2 kg / 198.9 lbs
October 15: 89.2 kg / 196.7 lbs
October 23: 89.4 kg / 197.1 lbs
November 2: 89.0 kg / 196.2 lbs
December 31 goal: 82.6 kg / 182.1 lbs2 -
Ugh I've not been weighing myself that much. Will weigh this morning and Thursday again.2
-
Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6
Nov 6 - 224.2
I went backwards the past few days but I'll bring that back down. I just have a few evenings out in a row.
End of year goal: 220 lb3 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/02-199.0-(Trend Weight: 198.8)-
10/09-200.8-(Trend Weight: 199.5)-
10/16-200.6-(Trend Weight: 200.1)-
10/23-202.0-(Trend Weight: 200.7)-
10/30-199,.8-(Trend Weight: 200.5)-
10/31-197.8-(Trend Weight: 200.2)-
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: 193.4
Cumulative Weight Loss so Far: 0.6 LOST
11/01-199.8-(Trend Weight: 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”
11/06-200.6-(Trend Weight: 200.0)- Frustrating bloat. It’s been up and down all week and I don’t think that pattern will improve since I have to take the water pill primarily every other day. I stayed within calorie yesterday, but mainly stood in place painting so I did not get in a lot of meaningful movement. Today is pill day so tomorrow should prove much better without so much water weight.
11/13-xxxxx-(Trend Weight: xxxxx)-
11/20-xxxxx-(Trend Weight: xxxxx)-
11/27-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 197.8
Nov Actual: xxxxx
Nov Goal: 192.8
Cumulative Weight Loss so Far: xxxxx
12/01-xxxxx-(Trend Weight: xxxxx)-
12/04-xxxxx-(Trend Weight: xxxxx)-
12/11-xxxxx-(Trend Weight: xxxxx)-
12/18-xxxxx-(Trend Weight: xxxxx)-
12/25-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx
Cumulative Weight Loss so Far:
2 -
I'm working off my lockdown weight.
- starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
- lose all weight gained in 2022 (Jan 2022 - 95.1 kg - BMI 30.7) ✅
- lose all weight gained in 2021 (Lowest in 2021 - 82.6)
- lose all weight gained in 2020 (Lowest in 2020 - 76.7)
October 1: 90.8 kg / 200.2 lbs
November 1: 89.4 kg / 197.1 lbs
November 8: 88.6 kg / 195.4 lbs
December 31 goal: 82.6 kg / 182.1 lbs
2 -
10/05- 137
10/12 - 137
10/19 - 135
10/26 - 134
Oct Start: 137
Oct Actual: 134
Oct Goal: 134
Cumulative Weight Loss so Far:3 pounds
11/02- 137
11/09- 135
11/16
11/23
11/30-
Nov Start:
Nov Actual:
Nov Goal:
Cumulative Weight Loss so Far:
12/07
12/14
12/21
12/28-
Dec Start:
Dec Actual:
Dec Goal:
Cumulative Weight Loss so Far:2 -
Hi. My goal by the end of December is to be firmly off this plateau I've resided on since Jan 1st. Wt has bounced same 4 lbs up and down. Am an active sr. but have to be mindful of how much I push myself to avoid flaring hip and knee issues.
Last nite was a huge win for me. Didn't eat anything after dinner. yeah! This'll be the key to my wt loss success.
Oct 1st: 164.2
Oct 8th: 163.8
Oct 13th: Was stuck on a plateau of 163, then up and down 1 lb. Now have shifted to a plateau of 165!
And it's midway thru October. Unfortunately this is a pattern.
Today / this evening, I HAVE to remember all the lessons, all the tools I have to get thru today as my first totally on plan day in ages.
Have decided I must check in here daily.
10th 166.4
11th 165.4
12th 166.2
13th 164.8.
14th: 164
15th: 164 1st day solo w/o WW subscription
22nd: 166, binged on raisin bread last nite ☹
28th: 164.4
31st: 165.8
Wt change in October: - ½ lb.
Nov 1st: 166 ; Renewed WW subscription yesterday.
Nov 5th: 165.4, struggling with feeling like I've wasted another month. Need success.
Nov 9th: 164.4
Nov 12th:
Nov 19th:
Nov 26th:
Nov 30th:
Wt change in November:
Dec 3rd:
Dec 10th:
Dec 17th:
Dec 24th:
Dec 31st:
Wt Change in December:
Wt change since October 1st: _____
15# off by Oct 31st, 2022 Challenge:
2 -
summerviking1 wrote: »summerviking1 wrote: »summerviking1 wrote: »I am in I gained 4.5kg back. So I am back up to 81.6kg.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 81.6kg(10/12/22)
YOUR CHALLENGE WEIGHT LOSS GOAL:61kg
October 12: 81.6kg
October 17:81kg
October 24:81kg
October 31:80kg
October Goal: 3.6kg
October Actual:
October Loss:1.6kg
November 7:80kg
November 14:
November 21:
November 28:
November Goal
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6
Nov 6 - 224.2
Nov 10 - 222.2
End of year goal: 220 lb2 -
Morning all. Hope you are all well. I've rejoined WW and I'm down 3.4lbs. Lots more to drop but it's a start!3
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Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6
Nov 6 - 224.2
Nov 10 - 222.2
Nov 11 - 221.6
End of year goal: 220 lb3 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/02-199.0-(Trend Weight: 198.8)-
10/09-200.8-(Trend Weight: 199.5)-
10/16-200.6-(Trend Weight: 200.1)-
10/23-202.0-(Trend Weight: 200.7)-
10/30-199,.8-(Trend Weight: 200.5)-
10/31-197.8-(Trend Weight: 200.2)- All the yardwork is catching up. Woot Woot! Travel today. I do not intend on taking two steps back after taking my step forward! 0.6 lb down for the month. It’s not impressive but it’s improvement!
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: 193.4
Cumulative Weight Loss so Far: 0.6 LOST
11/01-199.8-(Trend Weight: 200.2)-
11/06-200.6-(Trend Weight: 200.0)- Frustrating bloat. It’s been up and down all week and I don’t think that pattern will improve since I have to take the water pill primarily every other day. I stayed within calorie yesterday, but mainly stood in place painting so I did not get in a lot of meaningful movement. Today is pill day so tomorrow should prove much better without so much water weight.
11/13-198.2-(Trend Weight: 199.2)- Expected bloat but it’s never nice to see it on the scale. I traveled a little this past week and managed to keep the weight down which is unusual for me so I’m proud of that. 2 more days of travel this week so I am going to try hard to continue to resist all the big city temptations. This lady from a very rural Amish town has a very hard time resisting all the offerings a large city holds. You miss things like donuts, bagels, chain restaurants, steak houses, Italian, Chinese, Thai, Mexican. We have none of that. So the goal is to eat half and bring the rest home for the next day. When I do that (and I stay away from amazing desserts) I don’t do too badly (even with so much driving/sitting). Be good to yourself Donna and keep it under control!
11/20-xxxxx-(Trend Weight: xxxxx)-
11/27-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 197.8
Nov Actual: xxxxx
Nov Goal: 192.8
Cumulative Weight Loss so Far: xxxxx
12/01-xxxxx-(Trend Weight: xxxxx)-
12/04-xxxxx-(Trend Weight: xxxxx)-
12/11-xxxxx-(Trend Weight: xxxxx)-
12/18-xxxxx-(Trend Weight: xxxxx)-
12/25-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx
Cumulative Weight Loss so Far:
0 -
Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6
Nov 6 - 224.2
Nov 10 - 222.2
Nov 11 - 221.6
Nov 13 - 220.6
End of year goal: 220 lb3 -
I'm working off my lockdown weight.
- starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
- lose all weight gained in 2022 (Jan 2022 - 95.1 kg - BMI 30.7) ✅
- lose all weight gained in 2021 (Lowest in 2021 - 82.6)
- lose all weight gained in 2020 (Lowest in 2020 - 76.7)
October 1: 90.8 kg / 200.2 lbs
November 1: 89.4 kg / 197.1 lbs
November 8: 88.6 kg / 195.4 lbs
November 15: 88.3 kg / 194.7 lbs
December 31 goal: 82.6 kg / 182.1 lbs2 -
10/05- 137
10/12 - 137
10/19 - 135
10/26 - 134
Oct Start: 137
Oct Actual: 134
Oct Goal: 134
Cumulative Weight Loss so Far:3 pounds
11/02- 137
11/09- 135
11/16 - 134
11/23
11/30-
Nov Start:
Nov Actual:
Nov Goal:
Cumulative Weight Loss so Far:
12/07
12/14
12/21
12/28-
Dec Start:
Dec Actual:
Dec Goal:
Cumulative Weight Loss so Far:2
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