October-December challenge!

Starting weight on 26th Sep was 14st 4lbs

3rd Oct / -2 lbs
10th Oct / -4 lbs
17th Oct / -1 lbs

10/05- 137
10/12 - 137
10/19 - 135
10/26 -

Oct Start: 137
Oct Actual:
Oct Goal:

Cumulative Weight Loss so Far:

11/02-
11/09-
11/16
11/23
11/30-

Nov Start:
Nov Actual:
Nov Goal:

Cumulative Weight Loss so Far:

12/07
12/14
12/21
12/28-

Dec Start:
Dec Actual:
Dec Goal:

Cumulative Weight Loss so Far:

Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8

End of year goal: 220 lb

Last weekend we had events Friday, Saturday and Sunday. I'm really happy to say that I still went down some already this week after a few indulgences at the events. I'm trying to mostly stay on track during the week and just enjoy the festivities at the events. Another big weekend full of food and fun coming up plus a Family Costume Night with a treat path at Chick-Fil-A tonight.

I'm working off my lockdown weight.

• starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
• lose all weight gained in 2022 (Jan 2022 - 95.1 kg - BMI 30.7) ✅
• lose all weight gained in 2021 (Lowest in 2021 - 82.6)
• lose all weight gained in 2020 (Lowest in 2020 - 76.7)

October 1: 90.8 kg / 200.2 lbs
October 8: 90.2 kg / 198.9 lbs
October 15: 89.2 kg / 196.7 lbs
October 23: 89.4 kg / 197.1 lbs

December 31 goal: 82.6 kg / 182.1 lbs

My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



10/01-198.6-(Trend Weight: 198.8)-

10/02-199.0-(Trend Weight: 198.8)-

10/09-200.8-(Trend Weight: 199.5)-

10/16-200.6-(Trend Weight: 200.1)- My weight has been down lower this week, then back up after lots of travel, which explains the confused trend weight. More travel today. This is insane! I am going to try to be very mindful of what I poke in my pie hole today while away on the 300 mile round trip.

10/23-202.0-(Trend Weight: 200.7)- More travel this past week and that just puts me off the rails, even when I’m home. Gotta get back in control. My life belongs to me, right? Not to the bread and pasta!

10/30-xxxxx-(Trend Weight: xxxxx)-

10/31-xxxxx-(Trend Weight: xxxxx)-


Oct Start: 198.4
Oct Actual: xxxxx
Oct Goal: 193.4

Cumulative Weight Loss so Far: xxxxx




11/01-xxxxx-(Trend Weight: xxxxx)-

11/06-xxxxx-(Trend Weight: xxxxx)-

11/13-xxxxx-(Trend Weight: xxxxx)-

11/20-xxxxx-(Trend Weight: xxxxx)-

11/27-xxxxx-(Trend Weight: xxxxx)-

11/30-xxxxx-(Trend Weight: xxxxx)-


Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: xxxxx

Cumulative Weight Loss so Far: xxxxx


12/01-xxxxx-(Trend Weight: xxxxx)-

12/04-xxxxx-(Trend Weight: xxxxx)-

12/11-xxxxx-(Trend Weight: xxxxx)-

12/18-xxxxx-(Trend Weight: xxxxx)-

12/25-xxxxx-(Trend Weight: xxxxx)-

12/31-xxxxx-(Trend Weight: xxxxx)-



Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: xxxxx

Cumulative Weight Loss so Far:

October Start Weight: 75.2kg
Ultimate Goal Weight: 60kg

🎃 October 1: 75.2kg
🎃 October 8: 73.6kg
🎃 October 15: 73.1kg
🎃 October 22: 72.1kg
🎃 October 28:
🎃 October 31:

October weight loss: 2.95kg 📉

Well done everyone staying motivated through October! xx

mjstewies wrote: »

Well, I don't know why I feel discouraged today. I'm doing really well, but I just want this weight off so bad that it's hard to be patient. So so hard to keep myself cheery. I'm just so tired of being fat!!! Argh!!!! I guess my attitude needs adjusting more that my food intake. Haha! Hope everyone's day is going better than mine.

Today I asked myself why I still can't see my feet when I look straight down. I feel you. We just have to keep going and not give up.

Had a great weigh in today at 227.1 so I'm setting a mini goal of 220 by Thanksgiving. That would be awesome! Wish me luck (and patience). Haha!

Linda
5'7" - 40 years old
Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
Oct 3 - 230.5
Oct 5 - 228
Oct 6 - 227.8
Oct 8 - 226.2
Oct 12 - 225.4
Oct 14 - 225
Oct 20 - 224.8
Oct 21 - 222.6

End of year goal: 220 lb

For accountability... yesterday I didn't log or measure and I had a few higher calorie things. Unlike my scheduled weekend shenanigans this wasn't planned but, instead, was just my lack of self control for a day. I also have a cough when I exert myself so exercise isn't really happening much this week or I wouldn't worry about it overmuch. Here's hoping I keep myself in check the rest of the week and the weekend weigh in isn't too bad.

Starting Weight-165
10/5-165.4
10/12-164.4
10/19-166.8
10/26-166.2