October-December challenge!

1235

Replies

  • pamperedlinny
    pamperedlinny Posts: 1,688 Member
    Linda
    5'7" - 40 years old
    Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
    Oct 3 - 230.5
    Oct 12 - 225.4
    Oct 21 - 222.6
    Nov 6 - 224.2
    Nov 13 - 220.6
    Nov 16 - 218.4

    End of year goal: 220 lb
  • Lynn__W
    Lynn__W Posts: 1,088 Member
    Hi. My goal by the end of December is to be firmly off this plateau I've resided on since Jan 1st. Wt has bounced same 4 lbs up and down. Am an active sr. but have to be mindful of how much I push myself to avoid flaring hip and knee issues.
    Last nite was a huge win for me. Didn't eat anything after dinner. yeah! This'll be the key to my wt loss success.

    Oct 1st: 164.2
    Oct 8th: 163.8
    Oct 13th: Was stuck on a plateau of 163, then up and down 1 lb. Now have shifted to a plateau of 165!
    And it's midway thru October. Unfortunately this is a pattern.
    Today / this evening, I HAVE to remember all the lessons, all the tools I have to get thru today as my first totally on plan day in ages.
    Have decided I must check in here daily.
    10th 166.4
    11th 165.4
    12th 166.2
    13th 164.8.
    14th: 164
    15th: 164 1st day solo w/o WW subscription
    22nd: 166, binged on raisin bread last nite ☹
    28th: 164.4
    31st: 165.8
    Wt change in October: - ½ lb.

    Nov 1st: 166 ; Renewed WW subscription yesterday.
    Nov 5th: 165.4, struggling with feeling like I've wasted another month. Need success.
    Nov 9th: 164.4
    Nov 12th: 166
    Wed Nov 16th: 166
    Nov 19th:
    Nov 26th:
    Nov 30th:
    Wt change in November:
    Dec 3rd:
    Dec 10th:
    Dec 17th:
    Dec 24th:
    Dec 31st:
    Wt Change in December:
  • roz0810
    roz0810 Posts: 1,244 Member
    Hey all. After a bad week I'm putting it behind me and starting fresh. ❤️
  • roz0810
    roz0810 Posts: 1,244 Member
    Nov 17: 276.2
    Nov 18: 274.6

    1.6 loss
  • roz0810
    roz0810 Posts: 1,244 Member
    Nov 17: 276.2
    Nov 18: 273.4
    Nov 19: 272.2
    Nov 20: 271

    5.2lb loss
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)- All the yardwork is catching up. Woot Woot! Travel today. I do not intend on taking two steps back after taking my step forward! 0.6 lb down for the month. It’s not impressive but it’s improvement!



    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)- Expected bloat but it’s never nice to see it on the scale. I traveled a little this past week and managed to keep the weight down which is unusual for me so I’m proud of that. 2 more days of travel this week so I am going to try hard to continue to resist all the big city temptations. This lady from a very rural Amish town has a very hard time resisting all the offerings a large city holds. You miss things like donuts, bagels, chain restaurants, steak houses, Italian, Chinese, Thai, Mexican. We have none of that. So the goal is to eat half and bring the rest home for the next day. When I do that (and I stay away from amazing desserts) I don’t do too badly (even with so much driving/sitting). Be good to yourself Donna and keep it under control!


    11/20-199.6-(Trend Weight: 198.7)- You can tell by my trend weight that I had a pretty good week with my weight finally going down a bit. However, the last two days I ate Chinese food brought in by my daughter (split a meal into two days). Sodium and normal non-medication bloat showed up on the scale this morning. I’ll work on it.

    11/27-xxxxx-(Trend Weight: xxxxx)-

    11/30-xxxxx-(Trend Weight: xxxxx)-


    Nov Start: 197.8
    Nov Actual: xxxxx
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: xxxxx


    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/04-xxxxx-(Trend Weight: xxxxx)-

    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Actual: xxxxx
    Dec Goal: xxxxx

    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 5,116 Member
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30-

    Nov Start:
    Nov Actual:
    Nov Goal:

    Cumulative Weight Loss so Far:

    12/07
    12/14
    12/21
    12/28-

    Dec Start:
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • 15822
    15822 Posts: 269 Member
    I'm working off my lockdown weight.
    • starting weight (June 2022 - 100.9 kg - BMI 32.5) ✅
    • lose all weight gained in 2022 (Jan 2022 - 95.1 kg - BMI 30.7) ✅
    • lose all weight gained in 2021 (Lowest in 2021 - 82.6)
    • lose all weight gained in 2020 (Lowest in 2020 - 76.7)

    October 1: 90.8 kg / 200.2 lbs
    November 1: 89.4 kg / 197.1 lbs
    November 8: 88.6 kg / 195.4 lbs
    November 15: 88.3 kg / 194.7 lbs
    November 23: 87.7 kg / 193.4 lbs

    December 31 goal: 82.6 kg / 182.1 lbs
  • roz0810
    roz0810 Posts: 1,244 Member
    Nov 17: 276.2
    Nov 18: 273.4
    Nov 19: 272.2
    Nov 20: 271
    Nov 23: 270.2
    Nov 24: 269.8

    6.4lb loss
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    To those who celebrate:


    th?id=OIP.MA415UbqP2QLxvLDU1iRLwHaD1&pid=Api&P=0
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)- You can tell by my trend weight that I had a pretty good week with my weight finally going down a bit. However, the last two days I ate Chinese food brought in by my daughter (split a meal into two days). Sodium and normal non-medication bloat showed up on the scale this morning. I’ll work on it.

    11/27-197.6-(Trend Weight: 198.0)- Only one pound gained after my Thanksgiving feast yesterday. I’ll take it! It makes me feel very firmly planted in Onederland! My trend weight has been steadily coming down in a big way. I’m feeling pretty good all around even though I won’t come anywhere near goal for November. I'm down exactly 2 pounds this week and for a foody holiday week, I think it's great. December will be tough but I’m up for the challenge!


    11/30-xxxxx-(Trend Weight: xxxxx)-


    Nov Start: 197.8
    Nov Actual: xxxxx
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: xxxxx


    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/04-xxxxx-(Trend Weight: xxxxx)-

    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Actual: xxxxx
    Dec Goal: xxxxx


    Cumulative Weight Loss so Far:
  • bethg1422
    bethg1422 Posts: 75 Member
    Starting weight on 26th Sep was 14st 4lbs

    OCTOBER
    3rd Oct / -2 lbs
    10th Oct / -4 lbs
    17th Oct / -1 lbs
    24th Oct / -2 lbs
    31st Oct / - 0 lbs
    Loss for October = 9 😁

    NOVEMBER
    7th Nov / -0
    14th Nov / -0
    21st Nov / + 5 (all inclusive holiday)
    28th Nov / - 4
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)- Only one pound gained after my Thanksgiving feast yesterday. I’ll take it! It makes me feel very firmly planted in Onederland! My trend weight has been steadily coming down in a big way. I’m feeling pretty good all around even though I won’t come anywhere near goal for November. I'm down exactly 2 pounds this week and for a foody holiday week, I think it's great. December will be tough but I’m up for the challenge!


    11/30-196.2-(Trend Weight: 197.8)- I am down 1.6 lbs. this month. I’ll take it. The combo of fall/winter usually finds me gaining 14-16 pounds every year (for the past 3 years!) Not this year my friends!


    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST


    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/04-xxxxx-(Trend Weight: xxxxx)-

    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Actual: xxxxx
    Dec Goal: xxxxx


    Cumulative Weight Loss so Far:
  • Lynn__W
    Lynn__W Posts: 1,088 Member
    Not doing so well, have continued to yo-yo the same 3 pounds all November.
    Haven't given up, but aiming for ten off by end of January would be more realistic.
    Success will only come if I get control of my snack(s), esp from 8pm on.

  • Patti241
    Patti241 Posts: 5,116 Member
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far:

    12/07
    12/14
    12/21
    12/28-

    Dec Start:
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)- Only one pound gained after my Thanksgiving feast yesterday. I’ll take it! It makes me feel very firmly planted in Onederland! My trend weight has been steadily coming down in a big way. I’m feeling pretty good all around even though I won’t come anywhere near goal for November. I'm down exactly 2 pounds this week and for a foody holiday week, I think it's great. December will be tough but I’m up for the challenge!


    11/30-196.2-(Trend Weight: 197.8)- I am down 1.6 lbs. this month. I’ll take it. The combo of fall/winter usually finds me gaining 14-16 pounds every year (for the past 3 years!) Not this year my friends!


    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST


    12/01-198.4-(Trend Weight: 197.8)- Starting the month on a bloat day and after travel. The cardiology appt went very well. I don’t have to go back for 6 months. The goal now is to do the cardiac rehab for 12 weeks, twice per week. Also, to work on lowering my cholesterol. Of course, losing weight always helps so the journey continues for a healthier lifestyle and a healthier heart.

    12/04-xxxxx-(Trend Weight: xxxxx)-

    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Actual: xxxxx
    Dec Goal: xxxxx


    Cumulative Weight Loss so Far:



  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-
    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST


    12/01-198.4-(Trend Weight: 197.8)- Starting the month on a bloat day and after travel. The cardiology appt went very well. I don’t have to go back for 6 months. The goal now is to do the cardiac rehab for 12 weeks, twice per week. Also, to work on lowering my cholesterol. Of course, losing weight always helps so the journey continues for a healthier lifestyle and a healthier heart.

    12/04-197.0-(Trend Weight: 197.7)- Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.


    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Actual: xxxxx
    Dec Goal: xxxxx


    Cumulative Weight Loss so Far:
  • pamperedlinny
    pamperedlinny Posts: 1,688 Member
    Linda
    5'7" - 40 years old
    Sept 25 - 226.4 (birthday weekend was Sept 30/Oct 1)
    Oct 3 - 230.5
    Oct 12 - 225.4
    Oct 21 - 222.6
    Nov 6 - 224.2
    Nov 13 - 220.6
    Nov 16 - 218.4
    Dec 2 - 215.8

    End of year goal: 220 lb
  • roz0810
    roz0810 Posts: 1,244 Member
    Nov 17: 276.2
    Dec 6: 272.2

    4lb loss
  • roz0810
    roz0810 Posts: 1,244 Member
    We are near the end of the challenge again!

    Thank you so much for everyone that joined in and well done to all.

    I will be posting a new challenge for January to March once this one is finished!
  • Patti241
    Patti241 Posts: 5,116 Member
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14
    12/21
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)- Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.


    12/11-198.2-(Trend Weight: 197.9)- I have not been doing so good this week due to so much travel. I have began cardiac rehab and will be traveling twice per week for that. At least they will put me on some machines (with an EKG on) which may help mitigate the damage from all the sitting/driving. Lunch will be out on those days so I will get plenty of practice learning some self-control in the big city. This is an opportunity to prove to my weak side that I can do this. I can strengthen my heart and lose weight at the same time, even with the new challenges. It’s December though…… humph……


    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 5,116 Member
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • roz0810
    roz0810 Posts: 1,244 Member
    Hey all. Will be starting the new challenge in January! Hope you all have a great Christmas and happy new year!
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)-

    12/11-198.2-(Trend Weight: 197.9)- I have not been doing so good this week due to so much travel. I have began cardiac rehab and will be traveling twice per week for that. At least they will put me on some machines (with an EKG on) which may help mitigate the damage from all the sitting/driving. Lunch will be out on those days so I will get plenty of practice learning some self-control in the big city. This is an opportunity to prove to my weak side that I can do this. I can strengthen my heart and lose weight at the same time, even with the new challenges. It’s December though…… humph……


    12/18-199.0-(Trend Weight: 198.2)- My days are loaded with travel since I started Cardiac Rehab and because of all the Christmas shopping. Living in a small rural Amish town is tough on the diet & exercise plans when so much travel is required. I’m enjoying the Christmas season but January is something I am beginning to look forward to for sure. This upcoming week filled with baking and candy making will be the toughest.

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:



  • Patti241
    Patti241 Posts: 5,116 Member
    Patti241
    Patti241 Posts: 2,105 Member
    December 14
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21 - 137
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • roz0810
    roz0810 Posts: 1,244 Member
    https://community.myfitnesspal.com/en/discussion/10880119/january-march-challenge#latest

    New challenge starting soon!
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    th?id=OIP.WedlwFpB74GJFd8UPqMESwHaCc&pid=Api&P=0
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)-

    12/11-198.2-(Trend Weight: 197.9)-


    12/18-199.0-(Trend Weight: 198.2)- My days are loaded with travel since I started Cardiac Rehab and because of all the Christmas shopping. Living in a small rural Amish town is tough on the diet & exercise plans when so much travel is required. I’m enjoying the Christmas season but January is something I am beginning to look forward to for sure. This upcoming week filled with baking and candy making will be the toughest.

    12/25-198.6-(Trend Weight: 198.5)- A little lighter than last week but it has been up & down all week which explains the trend weight being up. Ah….the joys of baking! I am way up from December’s start weight. I’m not too happy about that! Maybe I can make some improvement by the last day of the month. Merry Christmas.

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 5,116 Member
    Patti241
    Patti241 Posts: 2,105 Member
    December 14
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21 - 137
    12/28- 139

    Dec Start: 137
    Dec Actual: 139
    Dec Goal: 132

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