15 pounds to lose challenge November 1 - January 31, 2023

GinLee61

IAmTheGlue wrote: »

I’m in!

I lost 17.8 pounds in our last challenge so I’m here to do it again. 💪 I‘ll weigh tomorrow morning for my starting weight.

You did so great during the last round! My rate of loss has slowed quite a bit over the past couple months but I managed to lose about 11 pounds last round. Here's to another successful round in this challenge 🥂

GinLee61

15822 wrote: »

Lost 17 pounds in the last round, but the scale hasn't budged for 4 weeks now. I'm eating at a deficit and I'm still sore from lifting last week, so it's gotta move soon, right?

You're doing so great! I'm confident the scale will move for you soon.

cosmiccurves

I'm definitely joining in! My husband and I are deciding to move forward with trying to have another baby, so my motivation is at a massive level!

287 lbs today, so 15 pounds will be a goal of 272 lbs.

Nov 1st: 287

Challenge Goal: 272

SunnyDays930

Hi everyone. I will be more faithfully participating this go round. I didn't weigh this morning but it is around 168. I would like to be under 160 by the new year. Good luck to all!

15822

Let's do this!

November 1 - 89.4 KG (197.1 lbs)
January 31 - 82.6 KG - 182.1 lbs (-15 lbs)

Progress:
November 1 - 197.1

Week 1 goals:
Log all food
120 minutes of intensive exercise per week
Burn at least 2300 cal/day (Fitbit)
Do not get discouraged by setbacks

frankwbrown

CHALLENGE: lose ~7 pounds by January 31st (13 weeks)
Highest weight (7/10/2020): 330
Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd Anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
November 1st starting weight: 226.6 (7-day average)
January 31st goal weight: 220
ultimate goal weight: 215 (would like to stay in range 210-220)

Nov 01 : 226.6 (Weigh-in day: Tuesday)

corinasue1143

Hi! I’m in! I’d like to lose 16.8 pounds in 3 months.
Nov 1 = 206.8
Dec 1 goal = 200
Jan 1 goal = 195
Jan 31 goal = 190
I lost 6 pounds in October. I think I can do it again.

nsk1951

Hi .. it's Weigh-in day for my start on this challenge. Because my weight has fluctuated so much over the past month or two as my doctor has been working with me to adjust medications, I am going to go with the average weight for the month as my starting point.

Start: Nov 1, 2022 Oct's. 31-day average weight 225.4 (weight fluctuated between 223.2 and 229.2 )
Goal: Jan 31, 2023 .. goal set at lose 10 pounds: 215.4

MaggieGirl135

11-1: 147.7 lbs

Goal: 135 lbs by 1-22-23, start of a beach vacation. I am aware that this is a stretch goal.

Daily activities:
Log food: Every day, daily budget: a good 1300 calories (I am short and add in half of my exercise calories)
Exercise: Every day that has an open morning, typically 6X/week, which I usually achieve. My new goal here is to at least jump on the elliptical machine on days with a tight morning schedule.
Mindset: When hungry, remind myself of the reasons for weight loss (appearance, BMI (currently at 25.18), cholesterol).

deepwoodslady

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 182.8
CHALLENGE STARTING WEIGHT (FROM Oct 31): 197.8
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



11/01-199.8-(Trend Weight: 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”


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Nov Start: 197.8
Nov Actual: xxxxx
Nov Goal: (5 pound loss) 192.8

Cumulative Weight Loss so Far:




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Dec Start: xxxxx
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Dec Goal: (5 pound loss) xxxxx

Cumulative Weight Loss so Far:


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Jan Start: xxxxx
Jan Actual: xxxxx
Jan Goal: (5 pound loss) xxxxx

Cumulative Weight Loss so Far:

Plasicage

Challenge weight goal: 142lbs
Weekly weigh ins to avoid the daily ups and downs.

Nov 1: 152.4

debbiesimms926

I'm in!! Looking to not gain any weight this holiday season and this will help to keep me focused!

IAmTheGlue

Hello all!

I was pretty successful in our last challenge, so I’m looking forward to this one!

11/1 195.8

Good luck everyone!! 😀

200Karen

Hi I’m in
Thanks for the challenge

My name is Karen. I am 65 years old and I live in Northwest of the US. I am 5’0” tall.
My goal is to release 6 pounds 👋

November
1. 131.0
8.
15.
22.
29.

Goal for December 1st, 129.0

Best wishes
💞Karen

Sistersue3285

Hi My name is Sherri 60 year old and live in BC

I'm back. I really need to get back on track. I didn't lose anything the last challenge as I wasn't tracking my food and eating way too many carbs. I find my body doesn't like digesting carbs(especially bread) and just holds on to it. I gain almost everytime I eat bread. Going to have to come up with a solution for bread as it is any easy and quick food to grab when I'm hungry or in a hurry.
My goals this time
1) Track food at least 5 days a week
2) Drink more water. At least 5 glasses a day
3) Get out and walk 4 days a week and do 4 days of exercise at home. Weights, yoga or strength training
4) Lose 5lbs a month
Nov 1. 191.2lbs

RubyRed427

IAmTheGlue wrote: »

I’m in!

I lost 17.8 pounds in our last challenge so I’m here to do it again. 💪 I‘ll weigh tomorrow morning for my starting weight.

Wow -that is amazing!!!
What are your tips?

davert123

This is a great idea, thanks for setting this up. my goal is 20lb. I have recently been diagnosed with moderate arthritis in my hip. I was struggling to walk any distance because of the pain. I decided to go for it. I weighed in at 20 st at the beginning of the year and again when I started and now after some time, I am down to 16 st 12lb. I can still feel the hip but I can now walk around all day . I want to shift more weight as quickly as I safely can. I've started training for triathlon again and I'm watching what I eat. I'm using MFP to make sure I don't overdo it more than anything else. 20 lb over 3 months should be doable. 2lb per week would be 24-26 lb. I have a goal and I'm motivated by my new found mobility :-) looking forward to working this through with other people here

cpanus

Hi! I'm Chris
Highest Weight: 192.2 lbs
Current Weight: 153.0 lbs
Goal Weight: 143.0 lbs
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 -
11/14 -
11/21 -
11/28 -
11/30 -
Chris

kmenier

Hi! Kim in rural NC trying to lose 30 lbs gained after knee injury and Covid lay-in! Need friends to keep me honest... call me on that late night snacking and mid-day coke!

11/1: 158 and change

200Karen

Kim Welcome👋
For our 1st week I’m tracking NO late night eating With a goal of 7 nights

Last night I had caffeine free tea
Want to join in?

Mini Goal ☕️
1/7

💞Karen