😀😀😀***November 2022 WEIGHT LOSS CHALLENGE***😀😀😀

Slimmersixties

Hi, I'm Lis. Started this journey in August 2021, have lost 83.8lb so far.
Not sure what my end goal weight will be, so taking it 7lb at a time.

November Start Weight: 195.4
November Goal Weight: 189
Ultimate Goal Weight: 186 (might change when I get there!)

November 1: 195.4
November 8: 195.2 .2
November 15: 192.2 3.3 loss this month
November 22:
November 28:
November 30:

15822

November Start Weight: 89.4
November Goal Weight: 87.4
Ultimate Goal Weight: 65

November 1: 89.4
November 7: 89.4
November 14: 88.4

Dida_Basilico

Good morning 🌞
Good job everyone!

Although it doesn’t look that I have lost any weight in the mirror but I am happy with the results so far (4.6 pounds loss so far this month) .. slow but consistent .. hoping to see the results after a couple of weeks ..

Just wanted to share something .. I have always been within my healthy weight .. In the last five years I have gained a lot of weight .. some friends and relatives seem to focus just on my weight whenever we meet and make comments about it .. they probably don’t know how I feel and how sensitive I am about the whole weight thing ..

I haven’t seen them for a long time, I delayed my flight and I am determined to get back to my average normal weight before seeing them again ..

November Start Weight: 197 pounds
November Goal Weight: 188 pounds
Ultimate Goal Weight: 143 pounds

October 31st: 197
November 7th:194
November 14th : 192.4

cosmiccurves

November Start Weight: 287 lbs
November Goal Weight: 280 lbs
Ultimate Goal Weight: 200 lbs

November 1: 287 lbs
November 8: 286.4 (-0.6 lbs)
November 15: 284.2 (-2.2 lbs)
November 22:
November 28:
November 30:

Total November Weight Loss So Far: 2.8 lbs!

PCarothers417

Although the scale didn’t move much this week, I am proud I was consistent with my diet and exercise. Changes in the mirror are starting to happen but most of all I can feel the confidence returning that I am strong and can do anything I put my mind to. I am proud of the progress I have made and I am determined to continue working on getting healthy.

November Start Weight: 166
November Goal Weight: 160
Ultimate Goal Weight: 145

November 1: 166
November 8: 155
November 15: 153
November 22:
November 28:
November 30:

ronicaw57

Female, 6 ft.
MFP Highest Weight: (8/2018): 268


November Start Weight: 235
November Goal Weight: 230
Ultimate Goal Weight: 199.9

November 1: 235
November 7: 233.8 (-1.2 pounds)
November 14: 232.6 (-1.2 pounds)
November 21:
November 28:
November 30:

ebonyroche

@mtaratoot

I'm so happy about this weigh in 😁 no longer in the 3's, like what! I am determined this time.

mtaratoot

ebonyroche wrote: »

@mtaratoot

I'm so happy about this weigh in 😁 no longer in the 3's, like what! I am determined this time.

Stick to it; the results will be exactly what you expect!

And don't let it get in your head if you have a little hiccup along the way - just keep doing what you know works. Because - IT WORKS! Onward and DOWNWARD!

AVSky12

November Start Weight:315.7
November Goal Weight: 310.0
Ultimate Goal Weight: 270 short term/180 long term

November 1:
November 8:
November 15: 315.7
November 22:
November 28:
November 30:

cpanus

I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
November GW: 150.0
UGW: 132.2
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 - 153.0 at 8:00 a.m. ...zero...too cold this morning
11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
11/21 -
11/28 -
11/30 -
Chris

ashleycarole86

@ebonyroche

Truly amazing milestone! Bravo! Keep up the great work

bekijayne1

November Start Weight: 72.5kg
November Goal Weight: 71.5kg
Ultimate Goal Weight: 68kg

November 1: 72.5kg
November 8: away so didn’t log
November 15: 72.5kg
November 22:
November 28:
November 30:

Struggling with these last few kg 🙄🫤

orth27

November Start Weight: 160.4
November Goal Weight: 153
Ultimate Goal Weight: 128

November 1: 160.4
November 8: 158.6
November 15: 158.5
November 22:
November 28:
November 30:

Long weekend of family parties…but a loss is a loss 😊 hope this week I can do better 🙂

fivemonthstogo

New to posting... exactly what I was looking for! Thank you.

November Start Weight: 160 lbs
November Goal Weight: 154 lbs
Ultimate Goal Weight: 130 lbs

November 1:160
November 8: 155 (think my start weight was elevated/period related)
November 15: 152.9 (have to include that .1
November 22:
November 28:
November 30:

sanz002

November Start Weight: 271.4
November Goal Weight:258.0
Ultimate Goal Weight:Onederland

November 1: 271.4
November 8: 269.1
November 15: 264.4
November 22:
November 28:
November 30:

Weight change -7.0

heatherpearce8904

Hi,

Apologies, I’m new to MFP. I’d like to join please.
Im a 57 year old lady. Always busy, work hard, go to the gym where I do cardio & some weights.
I’ve always been active and pretty toned but the menopause has suddenly caught up with me. I do like to go out socially. I just don’t seem to be able to lose any weight at the moment. I feel like crap, achy, sluggish & old!!!
I have a cruise in December, I’d love to lose a few pounds for. So here goes.

15/11. 154lb
Goal weight 140lb

deepwoodslady

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Oct 31, 2022 ): 197.8
Goal Weight: 192.8 (5 pound loss)

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

11/01-199.8-(Trend Weight: 200.2)-

11/08-198.2-(Trend Weight: 199.7)- Traveling today downstate to accompany a friend on a specialist medical appointment. She needs me today and Friday to be a driver. Dinner will be out in the big city. Between that and no pill during travel, my weight tomorrow will be a disaster but I will bounce back. Even with several days of travel, I am aiming for another loss by next week’s weigh-in.

11/15-195.8-(Trend Weight: 198.7)- I’m doin’ the happy dance friends! Wow, all that yard work and good food choices is finally catching up. Travel today. I’m hoping this good news will help keep me on track! I’ve worked hard this week on both diet and movement (yard work). It payed off!

11/22-xxxxx-(Trend Weight: xxxxx)-
11/29-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

enlightenme3

Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
November Start Weight: 134.0 pounds
November Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds

November 1: 134.0
November 8: 132.5
November 15: 133.2
November 22:
November 29:
November 30:

Total weight loss/gain to date this month: - 0.8 pounds

Lots of social events last week had me popping just above my maintenance range. Happy to be focusing on getting back down to the middle.

mtaratoot

@deepwoodslady

Looks like you're having a good November. Whatever you've been doing the last few weeks, KEEP DOING THAT! I know you've had plenty of success punctuated by kicks in the head. This is a good month. Let's keep seeing that fuchsia! Then let's see you cross one more number off the bottom of the list!

3rdtimelosesit

Nov. Start Weight: 296.0
Nov. Goal Weight: 290.0 - 6.0 lbs
Ultimate Goal Weight: 175

Nov 1: 296
Nov 8: 296.4
Nov 15: 296.6 Definitely not headed in the right direction. Not too late to turn it around.
Nov 22:
Nov 30:
Nov weight drop: +.6
Total weight drop todate: -31.4