😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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  • Slimmersixties
    Slimmersixties Posts: 765 Member
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    December Start Weight: 187.2
    December Goal Weight: 184
    Ultimate Goal Weight: 175

    Had a big loss last month 9.2lb and getting close to my goal so a bit less ambitious this month!


    December 5 187.2
    December 12 187.8 +.6
    December 19 187.8
    December 26 197

    Omg 5 days with no food logging, a week of eating carbs and no exercise and I'm paying with a 10lb gain! Hoping it's mostly water!
  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
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    mtaratoot wrote: »
    @deepwoodslady

    Barely a gain. Almost within margin of error. And still down from two weeks ago. This week will be better if you make it so.

    @mtaratoot Humph.....Ugh....
  • cpanus
    cpanus Posts: 19,260 Member
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    Thank you, @enlightenme3 !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 142.0
    UGW: 132.2
    12/01 - 148.9 at 5:20 a.m. ...It rained here in northern California!! No walking for me!
    12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
    12/19 - 151.8 at 5:20 a.m. ...60 min workout w/trainer
    12/26 - 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
    12/31 -
    Hope everyone has a good December.
    Chris
  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
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    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Nov 30, 2022 ): 196.2
    Goal Weight: 191.2 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight: 197.8)-

    12/06-199.6-(Trend Weight: 197.9)-

    12/13-198.4-(Trend Weight: 198.0)-

    12/20-198.6-(Trend Weight: 198.2)- I could have done much better. All the traveling for medical and holiday shopping is really biting me in the butt. I’ve been pretty consistent in December but that is not really the goal. It is to lose weight and THAT, I am not doing. Humph….. Decembers are tough!

    12/27-200.8-(Trend Weight: 198.9)- Clearly I have had a food-filled week. I don’t plan on staying in the 2’s. Onederland is still back within reach and I plan on grabbing hold again. Time to pay the fiddler and get back to Serious!

    12/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • Italiana_xx79
    Italiana_xx79 Posts: 588 Member
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    I would like to join if you are still going to keep this going for January. Let me know! :)
  • mtaratoot
    mtaratoot Posts: 13,170 Member
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    Italiana_xx79 wrote: »
    I would like to join if you are still going to keep this going for January. Let me know! :)

    Stay tuned: @enlightenme3 will be posting a link to next month's challenge soon. Or you can just look through the list. See you there!
  • enlightenme3
    enlightenme3 Posts: 2,494 Member
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    mtaratoot wrote: »
    Italiana_xx79 wrote: »
    I would like to join if you are still going to keep this going for January. Let me know! :)

    Stay tuned: @enlightenme3 will be posting a link to next month's challenge soon. Or you can just look through the list. See you there!

    Thanks for the reminder!!! Will do it now.
  • enlightenme3
    enlightenme3 Posts: 2,494 Member
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    Here is the link for next month's challenge:
    https://community.myfitnesspal.com/en/discussion/10880383/january-2023-weight-loss-challenge/p1?new=1
  • cathyb60
    cathyb60 Posts: 305 Member
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    MFP start weight: 271
    Dec. Start weight: 236
    Dec. goal weight:231
    Ultimate goal weight: 190 (to start)

    Dec. 7: 232
    Dec. 14: 228 Not all my doing, some health issues last couple of weeks, but will try to hang on to it.
    Dec. 21: 229
    Dec: 28: 230 Happy I was able to hang on to part of my Dec. loss
  • Patti241
    Patti241 Posts: 3,967 Member
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    Beginning journey weight: 137

    December Start Weight: 137
    December Goal Weight: 135
    Ultimate Goal Weight:130

    December 7: 137
    December 14: 139
    December 21: 137
    December 28: 139
  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
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    I'm hoping to lose 2.5kg (5.5lbs) but honestly will be happy if I just maintain considering all the holiday food

    Start Weight: 115kg 253.5 lbs bmi 42.8
    December Start Weight: 85.9kg 189.3lbs
    December Goal Weight: 83.4kg 183.8lbs
    Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2

    December 1: 85.9kgs 189.3lbs
    December 8: 85.7kgs 188.9lbs
    December 15: 85.5kgs 188.4bs
    December 22: 85.3kgs 188lbs slowly slowly
    December 29: 86.1kgs 189.8lbs Ah the result of Xmas over indulgence. hopefully will have moved on by Dec 31st!

    December 31:

    Total loss so far this month: +0.2 kgs +0.4lbs
  • dlhollin1
    dlhollin1 Posts: 654 Member
    edited December 2022
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    My goal this month is to maintain and not gain. With all the social functions, office parties, travel taking place; yes holding the line will be victory enough.

    December Start Weight: 272.3
    December Goal Weight: 272.3
    Ultimate Goal Weight: 200.0

    December 1: 272.3
    December 8: 272.8
    December 15: 272.0 Maintaining amongst the parties and festivities
    December 22: 273.0 The battle continues.
    December 29: 272.3 Holding steady. Thinking about what 2023 might hold and planning to make progress in the new year.
    December 31:

    + or- = 0.0
  • ronicaw57
    ronicaw57 Posts: 105 Member
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    Female, 6 ft.
    MFP Highest Weight: (8/2018): 268

    December Start Weight: 229.6
    December Goal Weight: 225
    Ultimate Goal Weight: 199


    December 2: 228.2 (-1.4 lbs)
    December 9: 227.4 (-0.8 lbs)
    December 13: 226.4 (-1 lb)
    December 16: 225.4 (-1 lb)
    December 21: 224 (-1.4 lbs)
    December 29: 223.2 (-0.8 lbs)

    December Total Loss -6.4 lbs
  • mtaratoot
    mtaratoot Posts: 13,170 Member
    edited December 2022
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    @dlhollin1, You wrote:
    dlhollin1 wrote: »
    My goal this month is to maintain and not gain. With all the social functions, office parties, travel taking place; yes holding the line will be victory enough.

    December Start Weight: 272.3
    December 29: 272.3 Holding steady. Thinking about what 2023 might hold and planning to make progress in the new year.


    You can't get any closer to maintenance than this. Way to go!

  • enlightenme3
    enlightenme3 Posts: 2,494 Member
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    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    December Start Weight: 133.6 pounds
    December Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    December 1: 133.6
    December 8: 132.5
    December 15: 133.6
    December 22: 134.5
    December 29: 135.1
    December 31:

    Total weight loss/gain to date this month: + 1.5 pounds

    I've gained about 4-5 pounds over the last 3 months between vacation/traveling/holidays/etc. But the main culprit has been not tracking everything I eat for at around half of that time. January is always a great motivator since it seems the whole world is trying to kick start their health journey, but I'm trying to get a jump on it these last few days of December.
  • LowTechForever
    LowTechForever Posts: 271 Member
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    December Start Weight: 146 lbs (10-day moving average: 145.49 lbs)
    December Goal Weight: 144 lbs
    Ultimate Goal Weight: 137 lbs

    December 1: 146 (10-day avg: 145.49)
    December 8: 144.5 (10-day avg: 144.95)
    December 15: 146.5 (10-day avg: 145.56)
    December 22: 146.0 (10-day avg: 146.06)
    December 29: 147.5 (10-day avg: 147.95)
    December 31:

    Only to be expected in the circumstances but I’m making plans for January!

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