DECEMBER 2022 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!

joans1976
joans1976 Posts: 2,201 Member
Welcome! As 2022 comes to a close, we want to finish the year out strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you!
The holidays can be a slippery slope and we all can use some support, come join us!
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Replies

  • joans1976
    joans1976 Posts: 2,201 Member
    @Bemybestby60 Welcome back! You are very consistent! I like the accountability too!
  • ashleycarole86
    ashleycarole86 Posts: 6,041 Member
    Sending strength for the first of your medical procedures tomorrow @joans1976
  • Bemybestby60
    Bemybestby60 Posts: 1,667 Member
    I am back in for December. My name is Mary and I join for the accountability and the benefit I noticed is I have a better understanding on how my weight fluctuations due to calories and lack of activity.
    My goal is to lose the weight I put on since April. I know it won't be done this month but I can go in that direction.
    Goal weight is 175lb.
    Current weight 187lbs.
    December goal 185lbs.
    Dec. 1st 187lbs
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Nov 30th): 196.2
    Goal: 191.2 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight 197.8)- I’m back to last bloat weight but this time it’s also after travel so I will take that as a win. Cardiology appt went well yesterday. My neck arteries sounded good, no need to Doppler. My bad leg Doppler test is not good, but not bad enough yet to see a vascular surgeon so that was wonderful news as I was afraid of surgery. Basically, because I blocked in the heart and needed a stent, they worry about other blockages within the body, but they are keeping an eye on it. They are hoping the cholesterol has went down (with new meds) and will be scheduling a re-check on that within next 90 days. That will help stop blockages if we see improvement. Overall, I’m happy with how it went and I don’t have to go back for 6 months!!! Now, to watch my fats and cholesterol causing foods. It’s going to be hard to juggle a diabetic diet and a heart diet at the same time. I gotta figure this out.



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  • joans1976
    joans1976 Posts: 2,201 Member
    @deepwoodslady So glad to hear about your testing! Not having to go back for 6 months is a big deal!
    Sorry to hear about the diet options though, that’s a real brain twister 🤔
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Nov 30th): 196.2
    Goal: 191.2 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight 197.8)- I’m back to last bloat weight but this time it’s also after travel so I will take that as a win. Cardiology appt went well yesterday. My neck arteries sounded good, no need to Doppler. My bad leg Doppler test is not good, but not bad enough yet to see a vascular surgeon so that was wonderful news as I was afraid of surgery. Basically, because I blocked in the heart and needed a stent, they worry about other blockages within the body, but they are keeping an eye on it. They are hoping the cholesterol has went down (with new meds) and will be scheduling a re-check on that within next 90 days. That will help stop blockages if we see improvement. Overall, I’m happy with how it went and I don’t have to go back for 6 months!!! Now, to watch my fats and cholesterol causing foods. It’s going to be hard to juggle a diabetic diet and a heart diet at the same time. I gotta figure this out.


    12/02-197.8-(Trend Weight 197.8)- I am down almost a pound during Thanksgiving week so I’ll take it! However, I’ve bounced around a lot since and I think I’m up a touch but it’s always hard to tell with the bloat weights and all. Gotta buckle down though. When my daughter comes over, it’s always a food fest. She comes bearing gifts that I can’t resist. They are constantly eating! How are they so skinny?

    12/03-xxxxx-(Trend Weight xxxxx)-


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  • Bemybestby60
    Bemybestby60 Posts: 1,667 Member
    I am back in for December. My name is Mary and I join for the accountability and the benefit I noticed is I have a better understanding on how my weight fluctuations due to calories and lack of activity.
    My goal is to lose the weight I put on since April. I know it won't be done this month but I can go in that direction.
    Goal weight is 175lb.
    Current weight 187lbs.
    December goal 185lbs.
    Dec. 1st 187lbs
    Dec. 2nd 187lbs
  • joans1976
    joans1976 Posts: 2,201 Member
    Hello all, I’m Amanda from Michigan. I have some scary medical procedures this month (Dec 2, 5, 6) but otherwise would like to lose or maintain. I lost 49 pounds since March and gained 4 back last month. I worked hard to lose those 49 and I know it’s easy to gain.
    Best of luck to all and welcome to any new members!

    SW: 250
    GW: 150
    12/1: 205.7
    12/31 goal: 202

    12/1: 205.7
    Ugh
    12/2: 205.7
    12/3: 205.4
    This month is flying by!
  • joans1976
    joans1976 Posts: 2,201 Member
    @deepwoodslady They are young!
  • Bemybestby60
    Bemybestby60 Posts: 1,667 Member
    edited December 2022
    I am back in for December. My name is Mary and I join for the accountability and the benefit I noticed is I have a better understanding on how my weight fluctuations due to calories and lack of activity.
    My goal is to lose the weight I put on since April. I know it won't be done this month but I can go in that direction.
    Goal weight is 175lb.
    Current weight 187lbs.
    December goal 185lbs.
    Dec. 1 187lbs
    Dec. 2 187lbs
    Dec. 3 185.5lbs
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Nov 30th): 196.2
    Goal: 191.2 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight 197.8)-

    12/02-197.8-(Trend Weight 197.8)- I am down almost a pound during Thanksgiving week so I’ll take it! However, I’ve bounced around a lot since and I think I’m up a touch but it’s always hard to tell with the bloat weights and all. Gotta buckle down though. When my daughter comes over, it’s always a food fest. She comes bearing gifts that I can’t resist. They are constantly eating! How are they so skinny?

    12/03-197.0-(Trend Weight 197.7)- Meals were good. Lots of calorie burn with the decorating for Christmas (many upstairs and basement trips). However, my snacks left a lot to be desired. Happy to see a drop today.


    12/04-xxxxx-(Trend Weight xxxxx)-


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  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    joans1976 wrote: »
    @deepwoodslady They are young!

    @joans1976 lmao. So true.....
  • midsummer174627
    midsummer174627 Posts: 386 Member
    12/2
    [x] Weighed: 158.2
    [x] tracked: not really
    [x] exercise: 30 min spin class
    [-] post to MFP for support same day
    Today's Victory: getting through the day with kind of a lot of nerve pain, shopping for all the fruit and veggies!
    Testing out this "spoiler" feature so I can post my monthly log for accountability without the post being longer than I want...
    12/1: 158.2
    12/2: 158.2
    12/3: 157.7
  • midsummer174627
    midsummer174627 Posts: 386 Member
    12/3
    [x] Weighed: 157.7
    [x] tracked: nope
    [x] exercise: nope
    [x] post to MFP for support same day

    Hi, happy December🌲 I'm a 40 y/o lady in the US PNW with a husband, a stepson and 2 cats. My goal is to care for my body the best I can and beat some mystery nerve pain. I'm going to do my best track and weigh in every day in December and post here for support and accountability.
    My thought for the month is: Intention and standing in my truth.
  • joans1976
    joans1976 Posts: 2,201 Member
    Hello all, I’m Amanda from Michigan. I have some scary medical procedures this month (Dec 2, 5, 6) but otherwise would like to lose or maintain. I lost 49 pounds since March and gained 4 back last month. I worked hard to lose those 49 and I know it’s easy to gain.
    Best of luck to all and welcome to any new members!

    SW: 250
    GW: 150
    12/1: 205.7
    12/31 goal: 202

    12/1: 205.7
    Ugh
    12/2: 205.7
    12/3: 205.4
    This month is flying by!
    12/4: 205.3
    I just don’t care today. I have too much to do and too much on my mind. I’m not sleeping well.
  • deepwoodslady
    deepwoodslady Posts: 10,424 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Nov 30th): 196.2
    Goal: 191.2 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight 197.8)-

    12/02-197.8-(Trend Weight 197.8)- I am down almost a pound during Thanksgiving week so I’ll take it! However, I’ve bounced around a lot since and I think I’m up a touch but it’s always hard to tell with the bloat weights and all. Gotta buckle down though. When my daughter comes over, it’s always a food fest. She comes bearing gifts that I can’t resist. They are constantly eating! How are they so skinny?

    12/03-197.0-(Trend Weight 197.7)- Meals were good. Lots of calorie burn with the decorating for Christmas (many upstairs and basement trips). However, my snacks left a lot to be desired. Happy to see a drop today.


    12/04-197.0-(Trend Weight 197.7)- Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.



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