September Cycling Challenge 2013

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Replies

  • 9/20 - Last two days were not good days for me, Knee gave out on me on the way into the post-op visit and has been pretty sore. Got on today though after resting for a while and rode for 10 min. @ 70 rpm. Felt great probably could have gone longer but don't want to push it yet. Will get on in AM though. Hope everyone else is doing well also.

    PM ride 2.2 miles

    MTD - 183.4 miles
    Goal - 500
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    I don't quite know what's happened, but did 45km yesterday (can't even fart without pain today, lol) pushing the monthly total up above 250km, MTD.

    This is way more than I expected to do...!
  • mlove351
    mlove351 Posts: 94 Member
    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr


    exercise.png
  • I'm now on 455km / 282 miles outdoor cycling for the month of September. My target was 300 for end of September, looks like I will smash that and more.

    Guessing now I will achieve nearer 400 miles :smile:
  • gregsonevans
    gregsonevans Posts: 232 Member
    I saw Dean Macey fishing on my ride today so I stopped to say hello but stopped short of taking his photograph :happy:
    Count:
    21 Activities
    Distance:
    427.76 mi
    Time:
    32:26:41 h:m:s
    Elevation Gain:
    15,309 ft
    Avg Speed:
    13.2 mph
    Avg HR:
    123 bpm
    Calories:
    29,268 C
    Max Distance:
    59.85 mi
  • reggiepe
    reggiepe Posts: 146 Member
    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles
    9/13 - Rest Day
    9/14 - 7.28 miles
    9/15 - Sick Day
    9/16 - Sick Day
    9/17 - 6.31 miles
    9/18 - 7.04 miles
    9/19 - 6.31 miles
    9/20 - Rest Day
    9/21 - 10.33 miles

    MTD - 122.66 miles
    Goal - 200 miles
  • faugsu
    faugsu Posts: 330 Member
    9/3/2013
    30 miles
    9/5
    31
    9/7
    35
    9/9
    30 AM & 16 PM
    9/12
    26
    9/14
    36
    9/16
    32
    9/19
    30
    9/21
    35 MTD 301
  • linsdog
    linsdog Posts: 94 Member
    9/21 -Morning

    Distance: 30.29 mi
    Time: 1:58:18
    Avg Speed: 15.4 mph
    Elevation Gain: 344 ft
    Calories: 1,310 C
    Avg Temperature: 84.6 °F


    MTD: 212 Miles
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    9/03 - 06.22 @ 17.1 mph (AM)
    9/03 - 10.07 @ 16.5 mph (Noon)
    9/04 - 06.22 @ 17.0 mph (AM)
    9/04 - 10.17 @ 16.5 mph (Noon)
    9/05 - 06.20 @ 17.0 mph (AM)
    9/05 - 10.03 @ 16.0 mph (Noon)
    9/08 - 09.48 @ 14.2 mph (Noon)
    9/09 - 06.07 @ 16.2 mph (AM)
    9/09 - 10.09 @ 16.8 mph (Noon)
    9/10 - 06.20 @ 16.1 mph (AM)
    9/10 - 10.02 @ 16.1 mph (Noon)
    9/12 - 06.20 @ 17.0 mph (AM)
    9/12 - 10.05 @ 17.6 mph (Noon) *10 mile course new personal best*
    9/13 - 06.20 @ 16.8 mph (AM)
    9/13 - 10.02 @ 15.5 mph (Noon)
    9/13 - 07.24 @ 17.3 mph (PM)
    9/14 - 21.25 @ 16.0 mph (AM)
    9/15 - 12.04 @ 16.1 mph (Noon)
    9/16 - 06.21 @ 15.5 mph (AM
    9/16 - 10.02 @ 15.2 mph (Noon)
    9/16 - 08.03 @ 16.8 mph (PM)
    9/17 - 06.17 @ 17.1 mph (AM)
    9/17 - 10.04 @ 15.9 mph (Noon)
    9/18 - 06.21 @ 16.4 mph (AM)
    9/18 - 10.02 @ 16.5 mph (Noon)
    9/19 - 06.22 @ 15.8 mph (AM)
    9/19 - 07.82 @ 16.8 mph (Noon)
    9/20 - 06.21 @ 15.9 mph (AM)
    9/20 - 10.06 @ 17.2 mph (Noon)
    9/21 - 14.13 @ 15.9 mph (Noon)

    MTD - 264.91
  • sajeffe
    sajeffe Posts: 850 Member
    My thoughts and prayers are with those who were killed or injured in the New England coast century ride today. Terrible. :cry:
  • cbattles516
    cbattles516 Posts: 39 Member
    Great ride today at the Northampton Bike Fest. Longest ride to date for me at 40+ miles! Free beer and BBQ after certainly hit the spot.

    Sad day for fellow cyclists in the Northeast. Be careful out there!
    http://www.theblaze.com/stories/2013/09/21/2-die-after-car-slams-into-bicyclists-during-annual-northeast-coast-ride/

    1st - 16.5mi
    2nd - 14.7mi
    3rd - Rest Day
    4th - I hate when work gets in the way!
    5th - 20.2 mi
    6th - Personal Day
    7th - 16.7 mi
    8th - 16.1 mi
    9th - 7.2 mi
    10th - Broken Bike :( Wheels to the shop to get rebuilt
    11th - Pickup wheels and flat after 1/2 mile. So no ride today. :/
    12th - Rain day
    13th - Personal day
    14th - 15.8 mi
    15th - 30.9 mi & a PR for distance
    16th - 14.6
    17th - Rest Day
    18th - Cleaning the House Day for guests
    19th - Entertain guests Day
    20th - 13.6 mi back on the bike finally!
    21st - 44.6 mi Northampton Bike Fest Orchard Ride! (Garmin says 41, Strava says 44.6 so I'll take the bigger number :)) PR for distance and time in the saddle!

    Total: 210.9 mi
    Goal: 250 mi
    Miles to go: 97.3 mi

    http://www.strava.com/athletes/2800490
  • Athena53
    Athena53 Posts: 717 Member
    Two beautiful days in Hermann, MO, 25 miles each day on the Katy Trail. I think I wore out my legs!
  • 9/21

    AM ride 2.2 miles
    PM ride 2.2 miles

    MTD - 187.8 miles
    Goal - To improve each day -
  • okcat4
    okcat4 Posts: 224 Member
    September:
    9/2: 25 miles
    9/3: 11.4 miles
    9/7: 28 miles
    9/8: 2 mile walk
    9/9: 2.25 mile walk
    9/10: 5 miles (Swim+ elliptical)
    9/16: 12.5 miles
    9/21: 22.1 miles
    9/22:
    9/23:
    9/24:
    9/25:
    9/26:
    9/27:
    9/28:
    9/29:
    9/30

    Total to date:
    108.35 miles
    Goal: 275 miles

    exercise.png
  • mlove351
    mlove351 Posts: 94 Member
    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr
    9/21/2013 2.00 miles stationary bike ~200 miles 10 min


    exercise.png
  • gregsonevans
    gregsonevans Posts: 232 Member
    Did 2 smaller rides today to push my pace up a little bit, now that the weather is getting worse I will no longer be spending 4 hours or more in the saddle and pacing myself and I will be doing more 2 hour high intensity rides
    Count:
    23 Activities
    Distance:
    460.70 mi
    Time:
    34:34:51 h:m:s
    Elevation Gain:
    16,827 ft
    Avg Speed:
    13.3 mph
    Avg HR:
    124 bpm
    Calories:
    31,413 C
    Max Distance:
    59.85 mi
  • sajeffe
    sajeffe Posts: 850 Member
    9/1 - 5.1 miles in the heat of the day.
    9/2 - 7.5 miles. Hot, but at least it was cloudy today.
    9/3 - rest day.
    9/4 - 5.2 miles.
    9/5 - 0 miles. Mowed instead.
    9/6 - 0 miles. Mowed instead.
    9/7 - 7 miles. Met a new person.
    9/8 - 4 miles and mowed for 30 minutes. :)
    9/9 - 5.6 miles.
    9/10 - 4.7 miles.
    9/11 - 3.9 miles. Hmmm. I think I need to reverse the current trend.
    9/12 - 0 miles. Just overwhelmingly fatigued today.
    9/13 - 7.4 miles.
    9/14 - 4.6 miles and that puts me at exactly halfway to my goal for the month.
    9/15 - 4.5 miles.
    9/16 - Rest day.
    9/17 - 0
    9/18 - 5.8 miles.
    9/19 - 6.5 miles.
    9/20 - 4 miles.
    9/21 - 0 Thoughts are with those killed or injured in New England century ride.
    9/22 - 5.8 miles.


    MTD - 81.6 miles.
    Goal for September - 110 miles.
    Remaining - 28.4 miles. Not sure I'm going to make this bigger goal this month. Should have stuck with 100.
  • swonn
    swonn Posts: 323 Member
    The goal this month is 180 miles

    9/02--16.23 miles
    9/05--11.09 miles
    9/06--24.65 miles
    9/08--12.08 miles
    9/10--17.26 miles
    9/11--24.66 miles
    9/13--19.74 miles
    9/15--20.44 miles
    9/17--17.20 miles
    9/20--16.66 miles
    9/22--12.10 miles

    Total--192.11 miles
  • linsdog
    linsdog Posts: 94 Member
    9/22

    Distance: 17.17 mi
    Time: 1:08:38
    Avg Speed: 15.0 mph
    Elevation Gain: 299 ft
    Calories: 749 C
    Avg Temperature: 88.4 °F


    MTD: 229 miles
  • 9/22

    AM ride 3.4
    Noon ride 3.8
    PM ride 4.2
    Total 11.4 miles

    MTD - 199.2 Miles
  • PaulHalicki
    PaulHalicki Posts: 576 Member
    9/1 - 8
    9/1 - 26*
    9/4 - 11
    9/5 - 25*
    9/6 - 32*
    9/7 - 9
    9/8 - 32*
    9/10 - 29*
    9/12 - 19*
    9/14 - 50*
    9/15 - 33*
    9/17 - 36*
    9/18 - 16*
    9/18 - 5
    9/22 - 26*

    Total 357 miles. Missed a few days, between some rainy weather and volunteering for Habitat for Humanity.

    *fixed gear rides.

    Tonight's ride pic (the usual Sunday Night Pub Crawl with the Night Riders):
    1793080236523fd51e111448.32565477.jpeg
  • reggiepe
    reggiepe Posts: 146 Member
    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles
    9/13 - Rest Day
    9/14 - 7.28 miles
    9/15 - Sick Day
    9/16 - Sick Day
    9/17 - 6.31 miles
    9/18 - 7.04 miles
    9/19 - 6.31 miles
    9/20 - Rest Day
    9/21 - 10.33 miles
    9/22 - 8.32 miles

    MTD - 130.98 miles
    Goal - 200 miles
  • d_Mode
    d_Mode Posts: 880 Member
    September 01, 2013 - Distance: 29.370 miles ♦ Max Speed: 25.4 ♦ Average Speed: 13.9
    Time: 2:06:29 ♦ Temperature during ride: 78.3°F

    September 03, 2013 - Distance: 10.220 miles ♦ Max Speed: 30.5 ♦ Average Speed: 13.5
    Time: 45:15 ♦ Temperature during ride: 72.7°F

    September 04, 2013 - Distance: 12.523 miles ♦ Max Speed: 30.2 ♦ Average Speed: 13.3
    Time: 56:05 ♦ Temperature during ride: 79.5°F

    September 06, 2013 - Distance: 8.125 miles ♦ Max Speed: 25.3 ♦ Average Speed: 14.9
    Time: 32.44 ♦ Temperature during ride: 74.6°F

    September 08, 2013 - Distance: 23.001 miles ♦ Max Speed: 29.8 ♦ Average Speed: 13.1
    Time: 1:44:56 ♦ Temperature during ride: 74.3°F

    September 10, 2013 - Distance: 9.125 miles ♦ Max Speed: 28.4 ♦ Average Speed: 13.7
    Time: 39.58 ♦ Temperature during ride: 72.8°F

    September 11, 2013 - Distance: 9.169 miles ♦ Max Speed: 32.7 ♦ Average Speed: 14.1
    Time: 38.48 ♦ Temperature during ride: 73.9°F

    September 12, 2013 - Distance: 9.093 miles ♦ Max Speed: 34.3 ♦ Average Speed: 13.6
    Time: 40:06 ♦ Temperature during ride: 74.9°F

    September 13, 2013 - Distance: 8.119 miles ♦ Max Speed: 25.0 ♦ Average Speed: 15.1
    Time: 32:11 ♦ Temp: 74.3°F

    September 15, 2013 - Distance: 19.052 miles ♦ Max Speed: 26.3 ♦ Average Speed: 14.8
    Time: 1:16:47 ♦ Temp: 78.3°F

    September 17, 2013 - Distance: 9.817 miles ♦ Max Speed: 23.5 ♦ Average Speed: 14.2
    Time: 41:03 ♦ Temp: 71.8°F

    September 18, 2013 - Distance: 10.283 miles ♦ Max Speed: 30.3 ♦ Average Speed: 13.8
    Time: 44:27 ♦ Temp: 73.0°F

    September 19, 2013 - Distance: 10.427 miles ♦ Max Speed: 28.4 ♦ Average Speed: 14.5
    Time: 43:02 ♦ Temp: 74.1°F

    September 23, 2013 - Distance: 10.094 miles ♦ Max Speed: 23.8 ♦ Average Speed: 13.3
    Time: 45:10 ♦ Temp: 63.7°F

    MTD: 178.418
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    9/1 6.8 mi ride (On my brand new road bike!), 4.52 mi run/walk
    9/2 366.7 mi (motorcycle- WOOHOO!)
    9/3 6.2 mi run/walk, 2.0 mi walk
    9/4 10.77 mi ride, 1.66 mi walk
    9/5 14.41 mi ride
    9/6 7.23 mi run/walk
    9/7 30.39 mi ride
    9/8 3.7 mi walk
    9/9 6.12 mi run/walk, 2.57 mi walk
    9/10 15.73 mi ride
    9/11 dental surgery :-/
    9/12 1.69 mi walk, 10.4 mi ride
    9/13 3.56 mi run/walk
    9/14 35.08 ride
    9/15 Rest
    9/16 6.17 mi run/walk
    9/17 16.83 mi ride
    9/18 3.45 mi run/walk
    9/19 17.03 mi ride
    9/20 Rest
    9/21 3.1 mi run (DASH to Remember 5k)
    9/22 40.13 ride

    Total: 238.22 mi
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    9/03 - 06.22 @ 17.1 mph (AM)
    9/03 - 10.07 @ 16.5 mph (Noon)
    9/04 - 06.22 @ 17.0 mph (AM)
    9/04 - 10.17 @ 16.5 mph (Noon)
    9/05 - 06.20 @ 17.0 mph (AM)
    9/05 - 10.03 @ 16.0 mph (Noon)
    9/08 - 09.48 @ 14.2 mph (Noon)
    9/09 - 06.07 @ 16.2 mph (AM)
    9/09 - 10.09 @ 16.8 mph (Noon)
    9/10 - 06.20 @ 16.1 mph (AM)
    9/10 - 10.02 @ 16.1 mph (Noon)
    9/12 - 06.20 @ 17.0 mph (AM)
    9/12 - 10.05 @ 17.6 mph (Noon) *10 mile course new personal best*
    9/13 - 06.20 @ 16.8 mph (AM)
    9/13 - 10.02 @ 15.5 mph (Noon)
    9/13 - 07.24 @ 17.3 mph (PM)
    9/14 - 21.25 @ 16.0 mph (AM)
    9/15 - 12.04 @ 16.1 mph (Noon)
    9/16 - 06.21 @ 15.5 mph (AM)
    9/16 - 10.02 @ 15.2 mph (Noon)
    9/16 - 08.03 @ 16.8 mph (PM)
    9/17 - 06.17 @ 17.1 mph (AM)
    9/17 - 10.04 @ 15.9 mph (Noon)
    9/18 - 06.21 @ 16.4 mph (AM)
    9/18 - 10.02 @ 16.5 mph (Noon)
    9/19 - 06.22 @ 15.8 mph (AM)
    9/19 - 07.82 @ 16.8 mph (Noon)
    9/20 - 06.21 @ 15.9 mph (AM)
    9/20 - 10.06 @ 17.2 mph (Noon)
    9/21 - 14.13 @ 15.9 mph (Noon)
    9/22 - 12.35 @ 15.7 mph (Noon)

    MTD - 277.26
  • NaoyukiTai
    NaoyukiTai Posts: 39 Member
    I was thinking no rides this weekend, but I changed mind last minute to go out with friends for a bike ride in Rhode Island.
    East Bay Bike Path is an excellent bike path. It was a great fun.


    Total: 224.49 / 240

    9/3/2013 Cycling 7.11 0:33:18
    9/3/2013 Cycling 9.22 0:35:02
    9/4/2013 Cycling 7.14 0:33:03
    9/4/2013 Cycling 9.3 0:36:11
    9/5/2013 Cycling 5.9 0:29:04
    9/6/2013 Cycling 7.14 0:38:54
    9/6/2013 Cycling 6.36 0:31:54
    9/6/2013 Cycling 9.46 0:47:04
    9/8/2013 Cycling 7.56 0:39:18
    9/11/2013 Cycling 7.15 0:34:01
    9/11/2013 Cycling 15.63 1:00:47
    9/12/2013 Cycling 7.9 0:34:09
    9/14/2013 Cycling 41.51 3:17:20
    9/14/2013 Cycling 0.85 0:04:09
    9/15/2013 Cycling 14.09 1:15:25
    9/17/2013 Cycling 7.13 0:45:48
    9/17/2013 Cycling 9.28 0:49:15
    9/19/2013 Cycling 7.1 0:35:58
    9/19/2013 Cycling 9.27 0:45:51
    9/21/2013 Cycling 29.92 3:09:29
    9/23/2013 Cycling 5.47 0:20:06


    exercise.png
  • karenleona
    karenleona Posts: 3,959 Member
    slowly making my way along to my goal of 50 miles
  • karenleona
    karenleona Posts: 3,959 Member
    9/3/2013
    30 miles
    9/5
    31
    9/7
    35
    9/9
    30 AM & 16 PM
    9/12
    26
    9/14
    36
    9/16
    32
    9/19
    30
    9/21
    35 MTD 301

    Faugso - you rock!!!
  • mlove351
    mlove351 Posts: 94 Member
    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr
    9/21/2013 2.00 miles stationary bike ~200 miles 10 min
    9/22/2013 15.85 miles road bike 1350 cals burned 1.33hr


    exercise.png
  • reggiepe
    reggiepe Posts: 146 Member
    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles
    9/13 - Rest Day
    9/14 - 7.28 miles
    9/15 - Sick Day
    9/16 - Sick Day
    9/17 - 6.31 miles
    9/18 - 7.04 miles
    9/19 - 6.31 miles
    9/20 - Rest Day
    9/21 - 10.33 miles
    9/22 - 8.32 miles
    9/23 - 7.67 miles

    MTD - 138.65 miles
    Goal - 200 miles