September Cycling Challenge 2013

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  • PaulHalicki
    PaulHalicki Posts: 576 Member
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    Lovely pics! Well done :)

    Thank you. I try to always have a camera with me when I ride. I'm on a website where you can submit no more than one picture daily (blipfoto.com), so I'm always on the lookout for my next blip.
    I've cycled 100 miles so far this September, aiming for 300 by the end of the month.

    http://www.endomondo.com/profile/4032558

    Right on track!
  • reggiepe
    reggiepe Posts: 146 Member
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    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles

    MTD - 72.72 miles
    Goal - 200 miles
  • IronPhyllida
    IronPhyllida Posts: 533 Member
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    Lovely pics! Well done :)

    Thank you. I try to always have a camera with me when I ride. I'm on a website where you can submit no more than one picture daily (blipfoto.com), so I'm always on the lookout for my next blip.

    I always regret not having my camera with me, last couple of days the sunrises and sunsets have been so beautiful. I could use the camera as my excuse for a breather... :happy:
  • swonn
    swonn Posts: 323 Member
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    The goal this month is 180 miles

    9/02--16.23 miles
    9/05--11.09 miles
    9/06--24.65 miles
    9/08--12.08 miles
    9/10--17.26 miles
    9/11--24.66 miles

    Total--105.97 miles
  • Weezoh
    Weezoh Posts: 171 Member
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    I'm hoping we can get out riding every weekend this month so I'm going to post our successes here to help motivate us as well:

    Sept 1, 2013
    Ride Link: http://walkmeter.com/2894a3c24b2a30ac/Cycle-20130901-0948?r=x
    Distance: 19.16 miles
    Average Speed: 14.08 mph
    Fastest Speed: 26.48 mph
    Ascent: 673 feet
    Descent: 676 feet
    Sept 2, 2013
    Ride Link: http://walkmeter.com/2894a3c24b2a30ac/Cycle-20130902-1018?r=x
    Distance: 19.00 miles
    Average Speed: 12.61 mph
    Fastest Speed: 25.51 mph
    Ascent: 735 feet
    Descent: 768 feet
    Sept 7, 2013
    Ride Link: http://walkmeter.com/2894a3c24b2a30ac/Cycle-20130907-1356?r=x
    Distance: 21.97 miles
    Average Speed: 13.66 mph
    Fastest Speed: 31.53 mph
    Ascent: 820 feet
    Descent: 846 feet
    Sept 8, 2013
    Ride Link: http://walkmeter.com/2894a3c24b2a30ac/Cycle-20130908-1559?r=x
    Distance: 20.36 miles
    Average Speed: 13.05 mph
    Fastest Speed: 23.92 mph
    Ascent: 689 feet
    Descent: 673 feet

    Monthly Total 80.48 Miles
  • einzweidrei
    einzweidrei Posts: 381 Member
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    9/4 - ~8.5 Miles
    9/8 - ~8.5 Miles
    9/11 - ~8.5 Miles
  • MichelleLopez1984
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    I'm new to this blog but I'm very glad to have found it :)

    I started working out about a month ago after noticing my clothing was no longer fitting me like it used to. I'm 28, 5'3 and now weigh 135 lbs. Before I started exercising I weighed about 140 lbs. (At a doctor's appointment, the scale read 143, fully clothed and in the middle of the day).

    I said no way and cut out all the junk food: no soda, chips or chocolate whatsoever! To me, the hardest has been giving up soda. I loved soda and hated water, but I have not cheated. I have not had a drop of soda since the end of August ( I know it hasn't been that long but to me it sure feels an eternity). I now drink more than 8 glasses of water a day and counting my calories (1200 is my daily limit).

    My goal? Weigh 120. I'm 15 lbs. closer to my goal. These are my activities/workouts since the 1st of September:

    1-- 4.5 miles road biking; .5 mile jog
    2-- 5.5 miles road biking; .5 walk with my toddler who LOVES to be only outside!
    3-- 1.25 mile jog; 2.5 mile road biking
    4-- 6.5 mile road biking
    5-- 1.25 mile jog; 2.5 road biking
    6-- 3.25 road biking
    7-- 4.5 road biking
    8-- 5.5 road biking
    9-- 7.25 road biking
    10- 1.5 mile jog; 3.25 road biking

    All this along with weight lifting, squats, lunges, push-ups and abs... I'm a little proud of myself... I wish to continue for years to come! :)
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    9/03 - 06.22 @ 17.1 mph (AM)
    9/03 - 10.07 @ 16.5 mph (Noon)
    9/04 - 06.22 @ 17.0 mph (AM)
    9/04 - 10.17 @ 16.5 mph (Noon)
    9/05 - 06.20 @ 17.0 mph (AM)
    9/05 - 10.03 @ 16.0 mph (Noon)
    9/08 - 09.48 @ 14.2 mph (Noon)
    9/09 - 06.07 @ 16.2 mph (AM)
    9/09 - 10.09 @ 16.8 mph (Noon)
    9/10 - 06.20 @ 16.1 mph (AM)
    9/10 - 10.02 @ 16.1 mph (Noon)

    MTD - 90.77
  • sajeffe
    sajeffe Posts: 850 Member
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    9/1 - 5.1 miles in the heat of the day.
    9/2 - 7.5 miles. Hot, but at least it was cloudy today.
    9/3 - rest day.
    9/4 - 5.2 miles.
    9/5 - 0 miles. Mowed instead.
    9/6 - 0 miles. Mowed instead.
    9/7 - 7 miles. Met a new person.
    9/8 - 4 miles and mowed for 30 minutes. :)
    9/9 - 5.6 miles.
    9/10 - 4.7 miles.
    9/11 - 3.9 miles. Hmmm. I think I need to reverse the current trend.


    MTD - 43.0 miles.
    Goal for September - 110 miles.
    Remaining - 67.0 miles.
  • IronPhyllida
    IronPhyllida Posts: 533 Member
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    1st Sept - 1,200m OW swim
    2nd Sept - 34.61 miles
    3rd Sept - REST
    4th Sept - Walk - not feeling well
    5th Sept - Walk - not feeling well
    6th Sept - 34.62 miles
    7th Sept - REST
    8th Sept - 10km RACE
    9th Sept - 34.65 miles
    10th Sept - 34.73 miles
    11th Sept - REST
    12th Sept - 17.45 miles

    Total: 156.06 Cycle
    Total: 10km Run
    Total: 1,200m Swim
    Target: 500 miles Cycle
    Remaining: 343.94 miles *** yeeks doesnt look as if I'll reach target....! ***
  • stu1102
    stu1102 Posts: 129 Member
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    Please count me in on this challenge

    I recently completed a cycle ride from London to Paris with my wife and I lost in the region of 6llbs in 4- 5 days, this sounds a long way to ride BUT my wife had never cycled that distance before and it was a great journey being able to cycle through the French countryside and then into Versaille http://en.chateauversailles.fr/homepage and then through the forests that surround Paris. Seeing the Eiffel tower for the first time while we were about 10 miles way from the centre of Paris was such a wonderful moment

    My advice to anyone beginning cycling is just start small, ride to the end of your street, road and back again and progress from there

    if anyone would like to friend me please feel free

    1st Sept 32 Mile
    2 Sept 16 miles/went out in the late afternoon and evening as well added 46
    3 Sept 16 miles commuting
    4 Sept 12 miles commuting
    6 Sept 16 mile commuting (8 miles each way
    8 Sept 34miles --cycling with my wife through the English Countryside
    9 Sept 16 miles commuting (8 miles each way)
    10 Sept 16 Miles 8 miles each way)
    11 Sept 16 miles commuting (8 miles eacy way)

    total 220

  • stephiehampshire
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    02/09: 0
    03/09: 0
    04/09: 13.6 miles (11 MPH)
    05/09: 8.8 miles (10 MPH)
    06/09: 12.7 miles (11 MPH)
    07/09: Rest
    08/09: Rest
    09/09:16.5 miles (11 MPH)
    10/09: 14.1 miles (11 MPH)
    11/09: 12.4 miles (11.5 MPH)

    Monthly Goal: 200
    Total MTD: 78.1

    It was cold, dark and very wet but I managed to get to top speeds of 13 MPH last night, so proud of myself I'm surprised at how quickly I'm getting back into shape! Wont be long before I'm back up to averaging 15 MPH :)
  • FruityLoops
    FruityLoops Posts: 138 Member
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    01/09 - 0 miles (rest day)
    02/09 - 0 miles (gym session)
    03/09 - 5.29 miles (road)
    04/09 - 4.35 miles (recumbent cycle at gym)
    05/09 - 5.68 miles (road cycled to the gym)
    + 4.35 (recumbent cycle at gym)
    06/09 - 6.52 miles (road)
    07/09 - 3.1 miles (recumbent cycle at gym)
    08/09 - 0 miles (lugging camping gear and putting up tent!)
    09/09 - 0 miles (sight seeing + hiking)
    10/09 - 0 miles (sight seeing)
    11/09 - 0 miles (lugging camping gear and taking down tent!)
    12/09 - 5.59 miles (recumbent cycle at gym)

    MTD = 34.88 miles

    Just back from holiday! Gonna be quite a low total of miles this month cos I'm super busy with everything else unfortunately!
  • faugsu
    faugsu Posts: 330 Member
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    9/3/2013
    30 miles
    9/5
    31
    9/7
    35
    9/9
    30 AM & 16 PM
    9/12
    26
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    9/1 6.8 mi ride (On my brand new road bike!)
    9/1 4.52 mi run/walk
    9/2 366.7 mi (motorcycle- WOOHOO!)
    9/3 6.2 mi run/walk
    9/3 2.0 mi walk
    9/4 10.77 mi ride
    9/4 1.66 mi walk
    9/5 14.41 mi ride
    9/6 7.23 mi run/walk
    9/7 30.39 mi ride
    9/8 3.7 mi walk
    9/9 6.12 mi run/walk
    9/9 2.57 mi walk
    9/10 15.73 mi ride
    9/11 dental surgery :-/

    Total: 100.78 mi
  • reggiepe
    reggiepe Posts: 146 Member
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    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles

    MTD - 78.24 miles
    Goal - 200 miles
  • heidicalif
    heidicalif Posts: 114 Member
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    Adding Tuesday and Wednesday's mileage.

    The heavy rain we were supposed to get (in NM) went to Colorado instead. We're soggy, but not flooding yet. Makes me wish I had some rain gear to ride in -- not buying any until I reach my goal weight because it won't a lot of use here in the desert. =)


    exercise.png
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    9/03 - 06.22 @ 17.1 mph (AM)
    9/03 - 10.07 @ 16.5 mph (Noon)
    9/04 - 06.22 @ 17.0 mph (AM)
    9/04 - 10.17 @ 16.5 mph (Noon)
    9/05 - 06.20 @ 17.0 mph (AM)
    9/05 - 10.03 @ 16.0 mph (Noon)
    9/08 - 09.48 @ 14.2 mph (Noon)
    9/09 - 06.07 @ 16.2 mph (AM)
    9/09 - 10.09 @ 16.8 mph (Noon)
    9/10 - 06.20 @ 16.1 mph (AM)
    9/10 - 10.02 @ 16.1 mph (Noon)
    9/12 - 06.20 @ 17.0 mpg (AM)
    9/12 - 10.05 @ 17.6 mpg (Noon) *10 mile course new personal best*

    MTD - 107.02
  • sajeffe
    sajeffe Posts: 850 Member
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    9/1 - 5.1 miles in the heat of the day.
    9/2 - 7.5 miles. Hot, but at least it was cloudy today.
    9/3 - rest day.
    9/4 - 5.2 miles.
    9/5 - 0 miles. Mowed instead.
    9/6 - 0 miles. Mowed instead.
    9/7 - 7 miles. Met a new person.
    9/8 - 4 miles and mowed for 30 minutes. :)
    9/9 - 5.6 miles.
    9/10 - 4.7 miles.
    9/11 - 3.9 miles. Hmmm. I think I need to reverse the current trend.
    9/12 - 0 miles. Just overwhelmingly fatigued today.


    MTD - 43.0 miles.
    Goal for September - 110 miles.
    Remaining - 67.0 miles.
  • reggiepe
    reggiepe Posts: 146 Member
    Options
    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles

    MTD - 85.57 miles
    Goal - 200 miles