Just Give Me 10 Days - Round 215

12357…14

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,289 Member
    cory17 wrote: »
    This am my dh got on the scale and had the exact same weight, he doesn't exercise at all and essentially eats what he wants. :

    It’s just not fair, is it!?! My DH eats a ton of crap and never gains.
  • quiltingjaine
    quiltingjaine Posts: 6,289 Member
    Theresa6712 wrote: »
    Ugh! Can’t find my original post from yesterday! At any rate… (tech-illiterate :)

    Someone may have posted but . . .

    You can only edit for 1 hour so you need to make a new post daily. As the initial post says, many of us keep a “note” in our computer or phone and add to that daily and copy and paste what we want to post. Personally, I’m a bit obsessive and have a “diary”of all of my posts since summer of 2017! 😵‍💫😱🤦‍♀️🤷‍♀️
  • _JeffreyD_
    _JeffreyD_ Posts: 2,039 Member
    Male: 65
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Goals for this round:

    1. For 2023, avoid a repeat of 2022 lack of discipline.
    2. Log my food daily… That is how I lost my weight before.


    Round 215 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.
    / Logged Food; Exercise – yesterday / Comment

    Previous posts:

    2/21 – 220.4
    /logged it (mostly); walked around the block/
    Nice to see a drop after a few days of stall. I need to stay away from certain pantries and fridge areas this round. Maybe kick start some kind of exercise habit.

    2/22: 219.8
    /logged food; no exercise to speak of/
    A couple stress points in my life that I need to keep an eye on (or take my eye off of?) so I won’t drown my sorrows with food.


    2/20: 222.0
    Starting weight at “end” of last round.

    2/23: 219.8
    /logged food; negligible exercise/
    I will take it. Today at Rotary, I see there is lasagna and garlic bread …. I hope it’s bad lasagna. HA!

    2/24
    2/25
    2/26
    2/27
    2/28
    3/1
    3/2





    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8
    R 203: 215.7 (20221102)
    R 204: 216.7
    R 205: 217.2
    R 206 DNW
    R 207: 217.4
    R 208: 218.6
    R 209: DNW (20230101)
    R 210: DNW
    R 211: DNW
    R 212: DNW
    R 213: DNW (20230210)
    R 214: 222.5 (post operation)




    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.
  • Kayjay1960
    Kayjay1960 Posts: 53 Member
    Round 215
    SW: 176.2 pounds: Ultimate Goal weight 145 pounds

    Round 215
    Starting Weight 174.2
    Goal Round 215: 170


    Round 215 progress

    Goal 1 Track food 10 out of 10 days.
    :):)

    Goal 2 Water 2 jugs 8 out of 10 days
    :):)

    Goal 3 Fasting No food after 8:00 PM 8 out of 10 days
    X :)

    02-22 174.2
    02-23 No weigh in
    02-24
    02-25
    02-26
    02-27
    02-28:
    03-01
    03-02 GOAL 170


    "Do or do not. There is no try." -Yoda
    You don't have to be perfect you just have to be better than you were before.

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