Lets motivate each other

Viiviiz02 Posts: 1 Member
edited March 2023 in Introduce Yourself
Hello, my name is Viviana I go by Vivi or Viv. After several years I have finally gained some weight. I started my journey in 2020 went from 118 lb to my current weight 142 lbs :) I workout 5 days a week and i've been trying to track my marcos. I'am muscle building baby B) Let's be friends and help motivate one another


    DIANOBOL_DAN Posts: 3 Member
    Hi viv, congratulations on your gains.
  • smithb39
    smithb39 Posts: 4 Member
    Hi I agree we should motivate each other…I’m into toning but not body building..how much protein do you have a day????
  • CandidaD2017
    CandidaD2017 Posts: 3 Member
    Hi ... I'm prepping for my first competition in August... Actually trying to cut body fat. I'm mainly plant based. Would love to chat to other ladies about meals, diet and weights.