New to Maintenance Phase

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mrusso62
mrusso62 Posts: 1 Member
in Goal: Maintaining Weight
Name: Mary
Age: 60
Height: 5’5”
Total weight lost: 65 pounds
Time it took to lose: 17 months
How long in maintenance: 3 weeks
Maintenance weight range: 162 - 170
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  • rachelpetra89
    rachelpetra89 Posts: 23 Member
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    Name: Rachel
    Age: 34
    Height: 5’3”
    Total weight lost: 8kg
    Time it took to lose: 4 months
    How long in maintenance: 3 weeks
    Maintenance weight range: 62-66kg (I guess?)

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