WOMEN AGES 50+ FOR NOVEMBER 2023
Replies
-
Road trip, this time, morro bay dunes rv park. They deliver the trailer there for the same price!9
-
Rita, If your husband can't decide what to eat, just choose what you want.
Barbie
4 -
Tomorrow morning I am going to an ENT doctor to get my nose looked at because its broken (scent wise). Has for many years, before COVID. Its just a curiosity thing, and I get annoyed that I can't smell things. Also getting my hearing checked because husband has told me on numerous occasions to lower my voice. Its embarrassing. Its in Mt. Vernon, on the mainland, so we might catch lunch somewhere on the way back home to our island.
I started playing this game the other day where you're matching food things on a shelf. You get three the shelf clears to whatever is behind it. You clear the pantry you win. Its relaxing, but all my dreams involve sets of things😂! It taps into my organizational fixation.😁
Today is more pen pal writing, then starting on Christmas cards. Need to create my holiday letter. I try to make it interesting and not just a grocery list of what our family has done! I have a folder with all the past letters. Its interesting to read and like a historical goings on of the family.👍🏼
Rebecca
Whidbey
Wa5 -
Figured I'd listen to a little Christmas music..while i do my pill box.2
-
Good morning!
Thank you for the welcome! Anyone who care to friend me please do!
I am shocked by my weight gain, getting on the scale today, however that makes me buckle down.
I looked at my original goals and updated them. I was set at losing 1/2 pound a week. I moved it to 1.5.
It is a beautiful fall day and i plan to get a good walk in this afternoon.
BTW I have a walking partner. My wee West Highland White Terrier, Zoey. She is always ready for a good walk.
Wishing you all a lovely Sunday! Hope
4 -
Carol My husband generally doesn't want to choose what to eat so I decide. I have about ten different meals that I prepare in exactly two servings. We have something different every day. If he wants to suggest something , I am glad to hear it. Our other meals and snacks are "find it and fix it" We prepare the grocery list together so each of us has what we need for our other meals and snacks. If I were alone, I'd eat on the same schedule only with fewer choices
Rita one year I learned from the internet how to decorate a t shirt with rhinestones
Barbie in NW WA2 -
LisaInArkansas wrote: »@laughingdakini1 I'm so sorry about the loss of your cat. Please don't be disappointed if you don't receive a lot of friend requests from the folks on this thread--many of us (not all, but many) tend to keep our communications limited to the thread itself. It's a long-standing communication link that is renewed and re-linked each month with a clean slate. I'm glad you are doing your best to stay healthy and well. Please do feel free to drop into any conversations that suit you, you'll be welcome.
Regards,
Lisa in AR
Thank you. I understand and at least come by daily pretty much while doing other things. It's nice to get to hear from really nice-seeming folks.
5 -
TerriRichardson112 wrote: »
@laughingdakini1 Sorry about your cat. My daughter just lost hers a couple of weeks ago, so I know how you feel. They are part of our families.
Friday was so busy, with Latin Study Group before lunch and then card-making after. I’m trying to clear up a lot of old papers, so that took care of yesterday.
Miele failte to our new ladies. Jump in when the spirit moves you. It’s a busy group.
🤗🤗🤗 and 🙏🏻🙏🏻🙏🏻 to all
☘️ Terri
Thank you.
I took Latin in high school and college and still (a million years later!) am really good at etymology and word origins and meanings because of it. I'm glad someone is still studying it!3 -
4784780
-
The pups will be fostered by someone else at the end of the week, so I will not be taking them to the beach! They are adorable to cuddle with, but don't always eat right away and at night it can sometimes take an hour before I am able to go back to sleep!
Best,
Rosemarie from Georgia4 -
Well if husband really doesn't care I'd probably make him a cheap hamburger and myself a steak and see if that results in a behavior change!
But seriously, I think we can put too much thought into food sometimes. I do like changing up meals some, but I frequently cook several meals of something and eat it for dinner each night. Lunch is either a salad or yogurt with honey, hemp seeds, and cherries. Is it Barbie who frequently mention how freeing being rid of decision fatigue is?
Have a good rest of your Sunday (or start to whatever day it is for you!)
Ginny in Ohio4 -
Ginny, yes, I'm the one who caught hold of the term "decision fatigue". I wear similar clothing and eat similar food. I rotate food and clothing so each day isn't exactly the same but I don't spend time dreaming up new stuff.
Rita, yes, I knew you had a question but I mixed up what it was. How wonderful that your husband cooks and how frustrating that he doesn't take your needs into consideration in the preparation. When Jake's doctor told him to limit sodium and potassium we spent a long time making changes in what foods we ate.
Rosemarie, feeding those puppies must be a huge challenge. Our one puppy is almost six months old and the middle of the night going out has been a challenge to our sleep. At least she is old enough to eat only morning and evening. Puppies are a huge commitment and exhausting.
My Sunday walking friend is home from her month long trip to Texas and England and we had a wonderful walk this morning.
Barbie in NW WA
3 -
I think it was Carol who was asking what to do with the husband who doesn't care about what's for dinner... and I'm with Ginny. Cook what you like for you and let him make what he wants. Tonight, Corey had barbecued pork and I had skinless sausage. I would say that four nights out of 7, we don't eat the same things. Dishwashers are a wonderful thing when you're cooking for two people who don't eat the same things...
Absolutely gorgeous sunset, now that so many of the leaves are gone from the trees, we've got a sight of the western horizon.
Later, y'all,
Love,
Lisa in Arkansas
12 -
Our view from our window6 -
☘️0
-
Did the Abs Diet Workout DVD. It’s OK, I think I’ll keep it. Then took my walk around the neighborhood. Looked at my pedometer and it’s 3 miles. I thought it was only 2 Then to WalMart
Rosemarie – I usually write my Christmas cards right after Thanksgiving. I save the cards from the year before and only send to people who sent me a card or elderly people who just can't write. Once every few years I don’t send them out until later. This way I can “weed” out the people who only send me a card because I sent one to them. That’s wonderful that you are fostering those pups. How much longer will you have them? I do enjoy volunteering at the soup kitchen. Makes me feel good to be helping someone. However, this past Friday I had a sad moment. One of the guests said to me “you’ve been here a long time”. That means that he’s also been coming a long time. I tell you, 99.999% of the people are so very nice and grateful.
Lisa – in one sense, I really don’t like this time of year. I’m not a fan of putting on pants in the morning, changing to shorts in the afternoon, then pants back on for the evening.
Still looking for that bowling decal. Didn’t get to make the bed up in the back bedroom because I got busy with searching eBay for one – didn’t find one, tho Update: I did check out facebook. Hope I get some responses.
Joy and everyone else finished with Christmas shopping – I envy you all.
Got around to making up the bed and also got out the Christmas gifts I had bought and inventoried them to see what else I have to get. Making chocolate bran muffins right now
Heather you always have such a wonderful smile. Looks like you all really enjoyed yourselves
Tracey – you are so very talented. Lovely speaker. To me, Christmas decorating in a short sleeved shirt is the ultimate. Well, it would be better with shorts on, but you can’t have everything!
SeriusXM (?sp) has a TransSiberian Orchestra channel. So now I can listen to them lots.
Vince doesn’t really care what we have for dinner. As long as it’s bland. Sometimes I make something with spices in the breading and he’ll always take the breading off. Too bad for him. His idea of a balanced diet would be cereal for breakfast, sandwich of bologna or other deli meat and hamburger/hot dog for dinner. And for variety we’d have spaghetti.
Off to take a shower and then get to bed.
Michele NC3 -
Good Evening,
Well, it was a productive day. Not necessarily everything I "needed" to get done, but lots that needed done. Things I have done well this week:
10k steps 6 out of 7 days! One I was driving 8 hours. Exercised 7 out of 7 days! Got in hot tub 5 out of 7 days. One I was in Kentucky so no hot tub there. I washed my face twice a day 6 out of 7 days. Forgot in evening on day I was driving. Good thing I don't wear make up. I got paperwork all sorted and put away. Got small projects done at farm. Got lots of Christmas shopping done online tonight. A couple of things for DH, two grands totally bought for, the other two started, oldest daughter started. I have some ideas for others. I have taken my magnesium and potassium every day since I got the chewables. I will call this week a successful one!
Meals- Decision fatigue for sure! We generally have breakfast once or twice a week for dinner usually when we are later getting home. My DH would also eat burgers every night. When he really wants one, we go out. The only burgers I cook are bison ones. We like fish, but I don't cook it. So again, eat out. I like variety, but could be meatless more than one night a week. I am just tired when we get home from work so it has to be faster and not complicated. I do make a few things that he will actually eat leftovers of.
Lisa Love the sunset! I cut up leaves at our place again tonight until it got too dark to see.
Heather You do have a great smile. I am glad you have had a good week visiting with friends.
Tracey Love the radio!
Rita Cross stitch, writing, a new language...
Rosemarie I am sure as tiring as the puppies have been, you all have been good for each other! Enjoy your beach.
I know there was more I wanted to say but it is bedtime.
Have a restful night and a great Monday!
Kylia back in Ohio
3 -
CarolGaGal wrote: »Strange...I deleted my history on Windows 11 and when I logged back into MFP it was in French! LOL. Learned how to change it back to English.
Rosemarie ~ Enjoy your weekend at the beach. I know you must get tired of feeding the pups, but, the cuddles make up for it in the end.
Allie ~ Miles and his lawn mower are so cute!
What do you do when you give your partner choices for dinner and they just tell you it doesn't matter. This is a daily thing at my house. My DH would live on hot dogs, spaghetti, and hamburgers if he had the choice.
Carol in GA
My husband asks me what I want for dinner and I tell him, "whatever you want to make!"
Thing is, I order the groceries and I order what I like so it doesn't matter to me. Whatever he pulls out of the freezer will be something I like.
The only time it matters is if my stomach isn't happy.
Try just making what you like.
Or you could do what my mother did and write up a 2 or 3 week schedule which you would repeat over and over.
Machka in Oz2 -
Well if husband really doesn't care I'd probably make him a cheap hamburger and myself a steak and see if that results in a behavior change!
But seriously, I think we can put too much thought into food sometimes. I do like changing up meals some, but I frequently cook several meals of something and eat it for dinner each night. Lunch is either a salad or yogurt with honey, hemp seeds, and cherries. Is it Barbie who frequently mention how freeing being rid of decision fatigue is?
Have a good rest of your Sunday (or start to whatever day it is for you!)
Ginny in Ohio
Yes, I eat the same thing for lunch every day.0 -
This is the third year when we haven't done Christmas presents, apart from the grandchildren. We also get each other a few predictable 'surprises' for Christmas morning.
I haven't yet had the 'discussion ' with DDIL about Christmas. I'm assuming she is hosting her parents as they had us last year. My son cooks. I'm going to offer to have the kids on Christmas Eve. If we aren't going to them I won't do the token edible presents for my son and DDIL.
DSIL was going to get me an airfryer top for the IP, until I reminded her we don't do Christmas presents.
I will send out Christmas cards, of my own printed paintings. I like getting back the news, so I have to send them. The list shrinks every year.
Love Heather UK xxxxxxxx6 -
Today’s gratitude: Joe’s “I’m where I want to be” positive attitude and increasing generosity.
Thanks Ginny! Added that organic turmeric cream to my “wish list” but had to gulp a bit at the price . . . Go for the Greek, I’m toying with Hebrew Yours to Carol made me laugh right out loud. Behavior change indeed!
Rosemarie safe travels and hope the weather is surprisingly nice.
Lisa thanks for the honey dipping caplet trick!
Rita could you try macramé?
Carol when you give him choices do you say “X or Y?” or is it more open ended “What would you like for dinner?” I’d get bored cooking burgers, hot dogs and spaghetti and would just cook for myself, and let him eat it… or not like Barbie said.
Flea thinking of you too!
Heather 3 mile brisk walk? How’s the leg?
Tracey Kaitlyn’s “radio”
Pip safe travels! Thanks for sharing your road trips, love Morro Bay.
Rebecca sorry didn’t understand the pantry game and clearing the pantry would not be relaxing to me. . . I’d be uneasy with no long term food supply. ;{
Hope I’d love to see a picture of your wee Westie Zoey. Show me yours and I’ll show you my Skye
Michele enjoy your TSO!
Kylia you inspired me to get into the hot tub this afternoon and for the first time in months my right leg didn’t ache… for as long as I was in… ;}11/12: Move: 2 sets PT w/no extras, dogs to powerline, Jeopardy walking. Steps:8068Time to snooze so can get up and out early tomorrow for semiannual fasting labs. Will take some determination to do PT before, but know if I don’t… I won’t. :{
Fuel: sugar in vs mfp=8 CI<CO net=313 vits=1
Live: Joe, readings, BP, AF, ptT, ptS, church, play with plants. Wt:131.6
Later, lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
November: Move more: chair yoga, line dance, dailyish PT, play with dogs.
Fuel better: less sugar, CI<CO, dailyish vitamins.
Live NOW: dailyish time with Joe, readings, start meditating. Open heart and mind before mouth.
2023: Be of good cheer.
5 -
CarolGaGal wrote: »Strange...I deleted my history on Windows 11 and when I logged back into MFP it was in French! LOL. Learned how to change it back to English.
Rosemarie ~ Enjoy your weekend at the beach. I know you must get tired of feeding the pups, but, the cuddles make up for it in the end.
Allie ~ Miles and his lawn mower are so cute!
What do you do when you give your partner choices for dinner and they just tell you it doesn't matter. This is a daily thing at my house. My DH would live on hot dogs, spaghetti, and hamburgers if he had the choice.
Carol in GA
My husband asks me what I want for dinner and I tell him, "whatever you want to make!"
Thing is, I order the groceries and I order what I like so it doesn't matter to me. Whatever he pulls out of the freezer will be something I like.
The only time it matters is if my stomach isn't happy.
Try just making what you like.
Or you could do what my mother did and write up a 2 or 3 week schedule which you would repeat over and over.
Machka in Oz
BTW - there's nothing wrong with homemade spaghetti and hamburgers.
We don't eat much meat, so I order veggie burgers, nice buns, lettuce and tomatoes for our "hamburgers". Plus we have a side of salad, some of which comes from our garden.
M in Oz
4 -
Top o’ the mornin’ to y’all.
Food wise, I don’t have decision fatigue. We have a 3 week schedule for main meals, eat the same breakfast most mornings, and have a similar lunch each day. The schedule is based on 3 different Sunday roasts, and we have several options for using up the leftover roast. Yesterday it was roast chicken, which has given me fixings for 2 more main meals. I started using a schedule when I was teaching and it has just continued on from that. The schedule is quite flexible, if either one of us want’s something different for a change. It also means that shopping is easier, as I have my own tick list, which we complete as the week progresses.
Christmas: Last year we asked family not to buy us presents. We value their presence. We buy minimal token presents, usual edible, or something we know they will use. I make my own cards, and they are mostly hand delivered, except for a small number of family/friends not living nearby.
DYD won a bronze medal in the Pool Competition in Malta. She picked up a new kitten on Saturday. We had a lovely visit with DED yesterday afternoon, and have invited her to ours next weekend for her birthday.
Laundry this morning. Then prep for this afternoon’s Monday Painters. I may even get round to my Latin h/w translation for Friday.
Tomorrow I have Craft in the morning.
Virtual (((hugs))) and 🙏🏻🙏🏻🙏🏻 for those who need them.
🙋♀️ Miele failte to the newbies.
☘️ Terri
5 -
Kylia- good job on goals for the week. Sometimes it is hard to make all of them when working or traveling but it is surprising how close we can come! My week end was like yours-I didn't get the things done I had necessarily planned (to be honest I was going to do work work all weekend). Instead I got in nice walks, took care of things around here and rested.
Lisa-I'm surprised at how much I can fill a dishwasher by myself. Of course, I always have containers from lunch at work and those add up. I probably run dishwasher every other day. If a week end like this past one, may be more. I used two different crock pots for meal prep.
Barbara AHMOD-yes the cream is a touch on the expensive side. I have wasted more on things that haven't worked or helped. I am also fortunate in that I am still working and have the means to try different things (but I still hate wasting!). Given the pain level at times, I would rather bypass something else in budget for something that helps keep me moving.
Pip-enjoy your current get away!
Michele-I really enjoy the various specialty stations on SiriusXM. I am starting to listen to them ore on my phone around the house also.
Machka-my husband did the majority of cooking after he stopped working and I also was happy with whatever he made. It was a big adjustment for me to go back to cooking after passed.
Terri-congratulations to grand daughter!
Heather and others-The talk about shifts in giving for Christmas are helping me rethink things also. There is very little my adult children need (or really want). I had picked up a random bottle of a nice imported Olive Oil from a farm in Greece at a local farmer's market and gave it to YS a couple of weeks ago and his eyes lit up (he loves to cook). Much nicer for him than clothing, etc. Grand children are at the ages where one decent present works. And of course, the baby coming later this week doesn't need anything expect our love and care!
Off to stretches and get ready to start the work week. Short week since I will be at hospital Friday (unless she decides to not wait for doctor's schedule).
Take care all,
Ginny in Ohio
8 -
Barbara Glad I inspired you!
Ginny I had planned to work work stuffs too! Oh well....We both got good for us things done!
Y'all are right about Christmas presents. When I was younger we needed things (like clothes) so knew we would get some of those and maybe a couple of toys, books, or records. Now it feels like no one needs anything. I think I am going to rethink the adults amount. That would be easier on budget. Grands will wait until they are 21 to change to adult schedule. Thank you! My Christmas card list has gotten shorter due to deaths of friends, but continue to send to all just as the magic moment that says hey, someone is thinking of you. Need to contact care facility.....
Better get out of hot tub and get some water and walking done.
TTFN,
Kylia in Ohio
5 -
Christmas Presents - my adult family has decided among ourselves not to exchange gifts. We don't know each other very well because we're all in different countries, so we don't know what might be needed or wanted. We're also at the age where we're thinking about downsizing and decluttering, so the last thing any of us want is some trinket we'll just have to donate later.
I may send an Amazon gift card to my brother to be used for books or movies that his kids would enjoy.
And my husband's sister likes making art, so we may give her something for making art ... paint, clay, gift card, etc. Or take her out for dinner.
We may go out to dinner with our son & daughter-in-law ... and give a few cute outfits to our gorgeous little granddaughter. I collect outfits year round.
And there's the $10 office exchange gift.
I think that's it.
Christmas Cards - I'll probably send a card to my parents. I'm not sure if I'll do any other cards.
A number of my family have mentioned the environmental impact of cards, and have indicated that they would prefer not to receive them.
Christmas Cooking - I usually make a pavlova during the Christmas week, but have just ordered my first lot of mince tarts. Mangos are also coming into season, so I've purchased one of those.
Christmas Decorations - This part, I enjoy. So I'll be putting up decorations on or about December 1.
I also enjoy Christmas music and going to a Christmas event or two.
I like to keep it pretty simple and spend the 10 or so days off at Christmas doing things like cycling, walking and going to the beach.
Machka in Oz3 -
Good morning ladies!
It's going to be a fabulous week. Just because.
Kylia - with all of your walking, are you noticing any change in mood? I'm not sure if it's the endorphins, making myself be outside more and seeing the sky, evergreens, getting the fresh air. My legs feel stronger and overall things seem brighter despite the cloudy rainy days.
Rita - would something like weaving, latch hooking or some type of fiber arts appeal to you? I've been thinking of getting one of those little potholder looms that use stretchy cotton loops. Walmart has plastic ones for $8 with loops, Amazon has large metal ones with loops for $32 if a person gets serious about it. I could make a couple mug rugs.
It just occurred to me that a person can knit or crochet any type of fiber, doesn't have to be yarn. Twine, strips of cloth - worn out sheets, etc. My grandmother used to crochet rugs from strips from grandfather's worn out overalls. Hmm.....
Lisa - beautiful sunset and how exciting to see the construction project moving right along. Love your pottery, can't wait to see how everything looks once its fired.
Rosemarie - hope you have a great time at the beach. How long will you be fostering - until they are weaned? I wouldn't mind having a job cuddling puppies, lol. Our schnoodle Sophie was a cuddler, always wanted to be in our laps, sleep with us. Rotten Rosie the schnauzer is too independent and prefers to spend her time sitting in her chair by the front window and watching the neighborhood, barking at cars, neighbors, leaves blowing, etc. She takes a ride to the groomer tomorrow. That should wear her out. She'll get a CBD treat to help keep her calm. Looking forward to it.
I'm following the conversation regarding turmeric. Have any of you tried CuraMed? Supposedly a lot stronger than most curcumin supplements? I used it for a while several years ago - at the time, it seemed to hurt my stomach. I just remembered I had a new bottle of it stuck away. My feet were cranky last night so I took an ibuprofen and slept great. I'm going to try a CuraMed with supper next time and see how it does since I'm not a big fan of Ibuprofen or Acetaminaphin for that matter. I see the current price on Amazon for CureMed is a lot less than I paid at the health food store.
Planning to walk with my neighbor this morning if the weather permits as some rain is hanging around. She's had company staying at her house the past few days, in town for a wedding. One of the guests is her SIL who is a handful so she's looking to get out of the house and vent, lol. I don't mind, I always feel grateful that people don't ask to use my house as a motel when they need a place to stay.
Make it a wonderful day!
Lanette
SW WA State
1 -
Good morning ladies!
Not much going on here.
Annie in Delaware3 -
Good morning to all, as the dawn breaks in middle America,
I guess I kinda started the whole Christmas discussion, but then, it's 42 days away now, so it wasn't too early. 🤶🏻I do need to send a message to our son and daughter. I texted them to tell them a package was coming, but I needed to remind them NOT to buy things in return. What I sent them was just small stuff that appealed to me as something they would like - a leather-bound journal for my son and fingerless gloves for his fiancee, a coffee cup for my son-in-law that said "Thanks for not selling my daughter to the circus," and a journal for my daughter with a message on the leather cover that tells her how proud we are of her. Small things that I don't think they would buy for themselves.
This year, I was in the mood. Next year, I probably won't be. I'm still working on the crocheted lap blanket that I'm making for my oldest grandson, and my daughter has already received the choices I made from their wish lists for the other two grands and is hiding them for Christmas Day. Corey says my Christmas present is getting the sunroom finished before that day, and I would be quite happy with that.
When Corey and I were first married, I sent out a Christmas newsletter enclosed in a card every year, partly because we changed addresses all the time, and it was the easiest way to give people our current address. Plus, the kids were still doing interesting things at that time. After Johnny went into the Air Force, we were much more boring, so I quit with the newsletter, and then the cards trickled to a halt as well... His family would probably think something was wrong if they got mail from us now.
As far as the celebration is concerned, it will be two more three-day weekends for Corey, as Christmas and New Year's Day both land on a Monday this year. If the grandkids were here, I'd put up a tiny Christmas tree, more for their sensibilities than ours. We will just enjoy the days together and skip the fooforaw.
Headed for the gastroenterologist at noon for a follow-up.
More later,
Love y'all!
Lisa in AR4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions