A one year commitment….

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  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/20/2024 - day 74
    Traveled back to NY
    Due to not being very hungry at all I am way under on calories. I’m sure I’ll make up it for it tomorrow

  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/21/2024 - day 75. Gave my feet a rest today and did a lot of manual woodworking. Spent 2 hours cutting and planing some ash beams for my new workbench. I had tried milling some earlier pieces with the machines I have but the dust cleanup , noise and potential hazard outweighed the workout and extra time it takes doing it by hand. Besides I’m not in a rush. When accounting for this exercise my general fitness goals were met for the day.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/22/2024 - day 76
    Took a break and unplugged today. Tomorrow driving up to Brockport to see my older son compete it’s about 7 hours each way. Calories and exercise were fair, ended the day at maintenance.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/23/2024 - day 77
    Travel day - 7 hour ride upstate. Unfortunately I’m over goal and maintenance today, but not by an obscene amount. Still staying clear of very poor food choices. I expect tomorrow to be the same as it will be a 7 hour ride back…
  • Kotkoda005
    Kotkoda005 Posts: 69 Member
    You can do this! There is no better time to focus on YOU!!
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/24/2024 - day 78 - unfortunately a very poor day food wise. Probably the worst since I started in terms of sweets. The travel , some stress with my older guy, along with several hours in the car thinking of my younger guy most likely being so far way … the break from my healthy routines… if all got to me. I understand these kind of days happen from time to time… the key is to make sure it happens very infrequently.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/25/2024 day 79 - spent my last day doing laundry, some woodworking and then dinner and a play with my parents. Ate over goal but about at maintenance. Was worth it, had a good time. Ready to get back to work tomorrow…
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/26/2024 - day 80
    Back on track with fitness and exercise stuff.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/27/2024 - day 81
    Another good, on target day.
    If all continues like this I might be able to retire those suits with 38 inch pants I recently purchased in a few weeks. One pair of pants is already getting a little too loose. 😀
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/28/2024 - day 82.
    Uneventful day - staying the course. Net calories below goal
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    2/29/2024 - day 83
    A bit over Today due to a birthday dinner with my oldest friend.
    Also weighed in this morning… lowest weight in about 18 months 😀
  • AnnPT77
    AnnPT77 Posts: 34,160 Member
    2/29/2024 - day 83
    A bit over Today due to a birthday dinner with my oldest friend.
    Also weighed in this morning… lowest weight in about 18 months 😀

    Congratulations! It's been obvious that you've been on a good path, but that underscores it, doesn't it?

    Good show!
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/1/2024 - day 84. Uneventful on track day 😀
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    edited March 3
    3/2/2024 - day 85. Another on target day. Got some woodworking done as it was pouring outside.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/3/2024 - day 86… off day …. are over maintenance, felt unsatisfied the entire day like I could eat 5000 calories and a gallon of ice cream and it wouldn’t fill the hole…
    Tomorrow is a new day and a new week.
  • Adventurista
    Adventurista Posts: 1,626 Member
    edited March 4
    Hang in! Maybe something non-food fun or reward.

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  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/4/2024 - day 87
    @EpochAhead thanks 😊
    Today was a complete 180 from yesterday,
    After lunch I simply wasn’t hungry… made my goals with room to spare.
  • Adventurista
    Adventurista Posts: 1,626 Member
    Alright! Glad today was back on keel.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/5/2024 day 88 - More of a balanced day. Also feel good - work and family have all been in a good place for a bit. Counting my blessings.
    Met my fitness goals today 👍
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/7/2024 day 90
    Ate at maintenance today- needed a rest from everything.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/8/2024 - day 91 - Over today by a bit. Turned a trip upstate into an extended date night with a nice dinner without regards to calories. Gotta live life a little too.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    edited March 10
    3/9/2024 day 92 - younger son did well at robotics travel day back home ate at maintenance
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/10/2024 - day 93. Both of my sons home - did some woodworking, spent some time with my folks.Came home then had a nice family game night - we broke out the poker chips and enjoyed some Texas style hold-em. Been over 15 years since I broke out those poker chips.. Felt really nice… are a bit above goal but totally worth it.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/11/2024 day 94 - Ate above maintenance today- I suspect it will be be this way for the entire week my older son is here. It significantly changes the dynamics of the house.
  • mikeyrowlands
    mikeyrowlands Posts: 86 Member
    Love it, good luck, might try something similar.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/12/2024 day 95 - Ate above maintenance today - gonna stay at maintenance for this week.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/13/2024 another day over maintenance… only a few more rule breaking days until I am back on track.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/14/2024 day 97 - last planned day over maintenance…reeling things in starting tomorrow
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 262 Member
    3/15/2024 day 98 - the Ides of March! Back on track with my calorie goal. Two more days until my older son goes back to school. I’ll be back to my gym routine after that.