A one year commitment….

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  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/20/2024 - day 74
    Traveled back to NY
    Due to not being very hungry at all I am way under on calories. I’m sure I’ll make up it for it tomorrow

  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/21/2024 - day 75. Gave my feet a rest today and did a lot of manual woodworking. Spent 2 hours cutting and planing some ash beams for my new workbench. I had tried milling some earlier pieces with the machines I have but the dust cleanup , noise and potential hazard outweighed the workout and extra time it takes doing it by hand. Besides I’m not in a rush. When accounting for this exercise my general fitness goals were met for the day.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/22/2024 - day 76
    Took a break and unplugged today. Tomorrow driving up to Brockport to see my older son compete it’s about 7 hours each way. Calories and exercise were fair, ended the day at maintenance.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/23/2024 - day 77
    Travel day - 7 hour ride upstate. Unfortunately I’m over goal and maintenance today, but not by an obscene amount. Still staying clear of very poor food choices. I expect tomorrow to be the same as it will be a 7 hour ride back…
  • Kotkoda005
    Kotkoda005 Posts: 69 Member
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    You can do this! There is no better time to focus on YOU!!
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/24/2024 - day 78 - unfortunately a very poor day food wise. Probably the worst since I started in terms of sweets. The travel , some stress with my older guy, along with several hours in the car thinking of my younger guy most likely being so far way … the break from my healthy routines… if all got to me. I understand these kind of days happen from time to time… the key is to make sure it happens very infrequently.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/25/2024 day 79 - spent my last day doing laundry, some woodworking and then dinner and a play with my parents. Ate over goal but about at maintenance. Was worth it, had a good time. Ready to get back to work tomorrow…
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/26/2024 - day 80
    Back on track with fitness and exercise stuff.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/27/2024 - day 81
    Another good, on target day.
    If all continues like this I might be able to retire those suits with 38 inch pants I recently purchased in a few weeks. One pair of pants is already getting a little too loose. 😀
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/28/2024 - day 82.
    Uneventful day - staying the course. Net calories below goal
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    2/29/2024 - day 83
    A bit over Today due to a birthday dinner with my oldest friend.
    Also weighed in this morning… lowest weight in about 18 months 😀
  • AnnPT77
    AnnPT77 Posts: 32,419 Member
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    54ShadesOfBlue wrote: »
    2/29/2024 - day 83
    A bit over Today due to a birthday dinner with my oldest friend.
    Also weighed in this morning… lowest weight in about 18 months 😀

    Congratulations! It's been obvious that you've been on a good path, but that underscores it, doesn't it?

    Good show!
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    3/1/2024 - day 84. Uneventful on track day 😀
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
    edited March 3
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    3/2/2024 - day 85. Another on target day. Got some woodworking done as it was pouring outside.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    3/3/2024 - day 86… off day …. are over maintenance, felt unsatisfied the entire day like I could eat 5000 calories and a gallon of ice cream and it wouldn’t fill the hole…
    Tomorrow is a new day and a new week.
  • Adventurista
    Adventurista Posts: 467 Member
    edited March 4
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    Hang in! Maybe something non-food fun or reward.

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  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    3/4/2024 - day 87
    @EpochAhead thanks 😊
    Today was a complete 180 from yesterday,
    After lunch I simply wasn’t hungry… made my goals with room to spare.
  • Adventurista
    Adventurista Posts: 467 Member
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    Alright! Glad today was back on keel.
  • 54ShadesOfBlue
    54ShadesOfBlue Posts: 257 Member
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    3/5/2024 day 88 - More of a balanced day. Also feel good - work and family have all been in a good place for a bit. Counting my blessings.
    Met my fitness goals today 👍

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