🌸 💐 May Daily Weigh in and Logging Challenge💐🌸

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Replies

  • koeitjiesa
    koeitjiesa Posts: 402 Member
    Thanks for the continuing challenge. May this month be good for us all.

    May daily weigh in.

    May Start weight: 90.2kg
    May Goal weight: 87kg

    01/05 - 90.2kg
    02/05 - 89.8kg
    03/05 - 89.5kg
    04/05 - 89.5kg
    05/05 - 89.7kg
    06/05 - 89.6kg
    07/05 - 89.4kg
  • judefit1
    judefit1 Posts: 1,055 Member
    @mjsburcham2001 welcome and hope you enjoy this great group!
  • judefit1
    judefit1 Posts: 1,055 Member
    @cattherien great photo of you and your hubby! Congrats on your anniversary!
  • judefit1
    judefit1 Posts: 1,055 Member
    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115.
    Started with January challenge at 147; reached my goal weight of 125 in April and now the work is to stabilize and maintain healthy eating patterns for good.
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs

    April
    SW: 130.2
    EW: 125.4 Loss 4.8 lbs
    May goals:
    * be more consistent with logging food to make sure I’m eating well.
    * stick with the maintenance plan - check in, work out- and don’t snack!

    SW: 125.4
    GW: maintain

    week 1:
    5/1: 124.6
    5/2: 125.4
    5/3: 126.2
    5/4: 124.6
    5/5: 125.2
    5/6: 126.0
    5/7: 126.0

  • sands4
    sands4 Posts: 190 Member
    May daily weigh in
    Start weight 162.8
    Goal weight 155
    Ultimate weight 149

    1. DNW
    2. DNW
    3. DNW
    4. DNW
    5. DNW
    6. 162.8
    7. 162
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  • cattherien
    cattherien Posts: 370 Member
    Hey guys, I'm Charlene. 58yo, married, 6 kids, 9 grandkids, home caregiver for the elderly.

    GW: 150
    April 30: 182.3
    May 6: 183.3
    May 7: 185.3

    Ufdah. We've eaten out a lot this past week. Meh that's an excuse. We've chosen not to say no to things. Big milestones so no regret; but gotta get back on the plan and that just means cooking more at home.

    Yesterday, we went to one of my favorite little 9-hole disc golf courses. It's been awhile since I've played; it was my first game of the season. I didn't do too bad, scored a little above my average. It felt good to play, and we did 22 holes because why not?! 😂 I broke a nail and it'll take months to grow that back out, boo hisss. But that's a risk I take and I'm not willing to cut them, so it is what it is. 13u632eoszg2.jpg
  • kebass01
    kebass01 Posts: 67 Member
    SW 3/27: 172.2
    4/1: 168.0
    GW for end of may: 150
    GW for 6/14: 145
    UGW: 128

    5/1: 159.2
    5/3: 158.8
    5/5: 158.0
    5/7: 157.4

    Well the last 4 days I had all my calories before 3pm. Trying to change that today and back to my spaced food instead of one big meal. Haven’t walked/ worked out since last Wednesday so hopping back to it today, dreading it but if I want to keep progress rolling I know I need to. It’s not so much of a give up and eat everything thing but more of a no desire to exercise.
  • jm216
    jm216 Posts: 3,965 Member
    Today I want to go outside and get yard stuff done before it rains this afternoon… this is my self- pep talk to get my tush off the couch and put my hands in the dirt.

    Sometimes the first step is the hardest, but once I get moving, then all is good!

    Gettin up and putting on my pink sneakers! Let’s do this!

    Have a great day!

    Jill 💗
  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    KountryKat wrote: »
    5/06: 111.8 Things are going fairly well. I've started researching adding more protein into my diet as I get closer to my goal. I've always struggled finding protein-rich foods I like enough to eat every day, but I've already been hitting around 50 grams with the changes I've made so far. I think 80 grams is recommended so I'll have to play around and see where I can sneak in some more!

    @KountryKat I would love to know some of the protein ideas and changed you have made and some of the ideas you come up with to increase the protein. My doctor told me I need about 81g and that has been a challenge. Any ideas you can share would be great! Keep us posted!
  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from April 30th): 185.6
    Goal: 181.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-185.4-(Trend Weight 182.3)

    05/02-185.4-(Trend Weight 182.4)

    05/03-182.6-(Trend Weight 182.6)-

    05/04-DNW-(Trend Weight DNW)-

    05/05-DNW-(Trend Weight DNW)-

    05/06-185.2-(Trend Weight 183.4)- May is not looking any better so far than April did. Ugh! I think the graduation party food and travel is creeping up on me. I was slightly over on carbs yesterday but my calories stayed about 1200. Yet I feel more pudgy today. Sticking to plan and trying to add a little more movement and fitness in today to hopefully budge the scale.

    05/07-185.2-(Trend Weight 183.8)- I don’t know why the scale is stalled, yesterday was a good day. Diet on point and I fit in a little more exercise/activity than usual. We’ll see in the coming days if it’s being stubborn and holding tantrums or if I’ve actually hit a plateau. Yesterday I held my head in shame and changed my ticker back to my current weight (increase) and I changed my colorful scratch off back to reflect that I have NOT left the 180's behind. I was disgusted to have to do that but I do need to stand in my truth and if I don't like it, I need to do something about it! Thanks to everyone for the compliment on the pictures I posted. As you can see, I hold most of my weight through my middle. I started this journey looking honestly about 8 ½ months pregnant and now I am down to about 5 months pregnant. I wish we could tell our bodies exactly where to lose our weight but it doesn’t work that way, sadly. So I will keep plugging away at this proverbial diabetic belly and keep in mind that it is overall fitness and strength I am after anyway and with that, the weight will work itself out. Anyway, thanks for all the compliments on my family. I think my kids are pretty great too!

    05/08-xxxxx-(Trend Weight xxxxx)-

    05/09-xxxxx-(Trend Weight xxxxx)-

    05/10-xxxxx-(Trend Weight xxxxx)- My 64th birthday!

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  • AshesSquared
    AshesSquared Posts: 135 Member
    Hi, I'm Ashes! Married with 2 girls (3 y.o and 8 month old) 💕 Excited for May to be great!


    Height 5'5"
    SW October 21, 2023: 154.8 lbs
    ☔April Loss: -1lb

    End of May Goal: 149 lbs
    End of August Goal: 140lbs
    End of December Goal: 130 lbs

    May 1: DNW
    May 2: 151.8 lbs 👀🥰 so surprised by this number, I weighed myself 3 times this morning xD What a great surprise start for May!
    May 3: 152.6 lbs eh, those silly whooshes always take me by surprise. We're still in the game though!
    May 4: 152.6 lbs 👩‍❤️‍👨
    May 5: 152.6 lbs
    May 6: 152.4 lbs
    May 7: 152.4lbs

    I honestly went very off-plan yesterday. All of the sugar; literally all of it. But I finished the night with water and a walk around the block.
  • nwsocal
    nwsocal Posts: 118 Member
    5/1: 194.7
    5/2: 194.8
    5/3: 197.1
    5/4: 195.6
    5/5: 196
    5/6: 197
    5/7:196.5
  • ozdeelite
    ozdeelite Posts: 449 Member
    Hi all. I seem to be sick again so won’t be doing much today. Hopefully I will still get a few days exercise still.

    May daily weigh in
    October weight 115kg

    Start weight 107.5kg
    Goal weight 105kg

    1. 107.5kg
    2. 107.5kg
    3. 107.6kg
    4. 106.6kg
    5. Away
    6. Away
    7. 107.4kg
    8. 107.4kg
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  • lifechanges2day
    lifechanges2day Posts: 585 Member

    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4lb
    UGW: 9/08/24: 145lb
    March 01: 184.9lb
    W: 3/31: 177.0lb
    W: 4/30: 171.9lb

    Goal for May 166lb -5.9lb


    5/1: 171.9 💧🥑🏃📝😀
    5/2: 172.8 💧🥑🏃📝🤔
    5/3 172.1 💧🥑🏃📝😕
    5/4: 172.6 💧🥑🏃📝🤔
    5/5: 170.6💧🥑🏃📝🥳
    I eliminated all salty foods yesterday....
    20.8 lbs gone, 23.6 to go.....
    5/6: 171.2 💧🥑🏃📝
    7: 170.8 💧🥑🏃📝😀





  • iLive2Walk
    iLive2Walk Posts: 5,424 Member
    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. Back for another month with these wonderful people.

    My goals for May:

    ⚖️ Lose 2% of my body weight my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds! Get into the 140s!
    👣 Average 17k Steps
    📝 Log Daily
    🥗 Stay under my calorie range
    💪 Strength Train 3 days per week
    🧘‍♀️ Stretching routine - 3 days per week
    🫀 Aerobics 3 days per week
    💦 6+ glasses of water
    🧂Stay under sodium goal
    📖 🎮 or ME! Read, play a game or Me time daily

    👣 📝 🥗💪 🧘‍♀️ 🫀💦🧂📖 🎮 or ME!

    Each Month I write a reflection on how the month went. Here's My April Reflection if anyone wants to read:
    April 2024 Reflection

    April was basically a frustrating weight loss month; lost 1.2 pounds. Didn’t reach my stretch or regular weight loss goal. At least it wasn’t a gain. Started off the month with indulging on Easter, then took an overnight trip to see the Eclipse and was also off plan. Then mid-month realized I had a problem with my bathroom scale – apparently, I have been underestimating my weight for a while – new scale new weight and it wasn’t pretty. Worked hard the last couple weeks, and at least I got down to below my starting weight – which who knows if that was correct. For May – my goal is to get into the 140s come hell or high water.

    I have been successful with the exercise, averaging well over my 17K goal, and tracked a little over 250 miles again in April; year to date a little over 1,000; almost have way there. I am also on track for intentional miles with a little over 750 miles to date.

    I have been keeping on plan with my cardio and strength routines. I alternate one day of cardio and then one day of strength. Although I do not like them much, I add one stretch type routine weekly. I have been having some trouble with some pain in my knees – so found a stretching knee exercise that I began adding daily at the end of the month. I have an appointment with the Doctor May 1 to see what she says. Hopefully, I can continue to walk and won’t have to take a break.

    I started re-reading the first book of the Harry Potter series, along with my Hogwarts Challenge. I finished “The Masked City” and am on the third book of the Invisible Library Series – “The Burning Page”.
    The next round of The Biggest Loser starts May 1. We have a full team, and I spent a lot of time in-between rounds getting ready. Looking forward to the start. The Hogwarts Challenge started; always a fun one. I rejoined Fat2Fit - I can do it.
    • My May Goals:
    • Get into the 140 range!
    • Log 150 intentional miles; and 250 in overall miles
    • Alternate days of Cardio and Strength Training
    • Stretch 3 days per week
    • Average 17K steps per day
    • Read almost every day

    Here is my before and after picture for April. Not much different than last month but found a new before picture and took an after at the same spot.

    7n6u5wwbjdfh.png

    b]Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.8 |Apr 151.6

    🌷🪻May Starting Weight: 151.6🪻🌷

    🌷🪻May 🪻🌷

    May 1: 151.2 👣 📝 🥗🫀 🧘‍♀️ 💦🧂📖🎮ME! A good day for me yesterday; got it all done and had some Me time. I love a new month - a fresh start; and so glad to be back.
    May 2: 150.6 👣 📝 🥗💪 🧘‍♀️ 💦🧂 🎮 ME! A nice swish - hope it stays off. Still working towards that old scale number (had to replace the old scale mid-April and the new scale was ugly and not nice). As much as I hate to say it, the new scale was right. Went to the doctor yesterday and the numbers matched to the decimal. Nice day yesterday - moved bingo night with the family to Wednesday this week. Noone won, but it is always fun.
    May 3: 152.2 👣 📝🥗 🧘‍♀️ 🫀💦📖 🎮 I should keep my mouth quiet when I have big downside - it always bites me in the butt. Busy day yesterday. Got our morning walk done, then worked in the garden most of the day. Spread the rest of the soil and turned it in. Got the carrots, potatoes, and parsnips planted. Cleaned up the screened porch which was filled with garden stuff. Exhausted, so of course binged a little - but with all the exercise today came just under my calorie limit - with binging of course went over the sodium limit.
    May 4: 151.6 👣 📝 🥗💪 💦🧂 🎮 Another busy day in the garden, also busy with a relay race in another challenge that I am in - kept me busy all day.
    May 5: 151.6 👣 📝 🥗💪 🫀💦🎮 What I expected (or a gain). Relay race for the Hogwarts challenge and the garden (finished) kept me so busy yesterday when dinnertime came I said I'm too exhausted to cook - we got subway, which has so much sodium, then I had pretzels, and cookies - ate all my exercise calories. Had two calories left for the day! I did take a beautiful walk in the morning yesterday along the Connecticut River and got this shot with the sun reflecting in the water - and they put the docks in, guess that means it's time to get the boat ready!
    dnwifrcwamy1.jpg
    May 6: 150.2 😁 📝 💪 🧘‍♀️ 💦 🧂📖 🎮 ME! First smile in a while! I don't give them until I am under my last recorded low weight. Finally got under the old scale weight. Rested a little yesterday, didn't reach my step goal - but way over my 17K average goal. Tonight is bingo night with Mom- going to resist the junk!

    May 7: 151 👣 📝 🥗🧘‍♀️ 🫀💦🧂📖 🎮 ME! Nice night with mom, noone won. I'm up on the scale - but was under my calorie limit and sodium limit - so thinking just normal flucuations.
    May 8: 150.6 👣 📝 🥗💪 🧘‍♀️ 🫀💦🧂📖 🎮 ME! Nce day yesterday - super warm. Hubby had a PT appointment so got some me time while he was gone. Monty and I snuggled on the couch and watched MY tv shows. I usually watch them on the treadmill. It was nice. The scale is kind of being stubborn - showed me a little dance on Monday - but it was just a tease. We got the boat uncovered. We were going to wash it today- but got a call from Allyson this morning - she's having trouble with her AC unit - so going over for a Daddy-Do to see what we can do to fix it (or replace).

    @deepwoodslady I know that you have been disappointed lately - and I get it. But please don't let it de-rail you. Persistence and slow and steady - you WILL get there. I hear you with the wish you could tell your body where to lose - mine is all in my legs. I lost a lot in my bust - and I was flat chested to begin with!






  • TheRusticRebel
    TheRusticRebel Posts: 40 Member
    Gosh, im horrible with social media. I get busy with life stuff and i kinda just forget its there. I have been weighing every day. And it aint great. I had a cheat day that turned into a cheat weekend. Im back on track now and hope to see some losses. Of course I'm also retaining water cuz AF will be here soon.

    47 yo F 5'5"
    Starting weight: 185 lbs
    Goal.weight: 135 lbs
    Current weight:

    5/1: 178.2
    5/2: 178.8
    5/3: 178.4
    5/4 : 179
    5/5 : 180.4
    5/6: 181
    5/7 : 181.6

  • jm216
    jm216 Posts: 3,965 Member
    Happy May!
    My goals this month are to enjoy being outside, spending time with family, and fully embrace my journey to better health.

    Here is to logging and weighing daily!

    May 1st— 210.2 Let’s go
    May 2nd—210.0
    May 3rd—210.1
    May the 4th be with you! 210
    May 5th— 209.1
    May 6th—209.3
    May 7th—208.5
    May 8th—209.6 too much snacking
  • cattherien
    cattherien Posts: 370 Member
    Hey all, Charlene here. I'm 58yo, 5'8", married 40 years, 6 kids, 9 grandkids, and I'm a caregiver for the elderly so they can stay in their homes.

    Goal weight: 150
    April 30: 182.3
    May 7: 185.3
    May 8: 185.3

    Now that our anniversary celebration is over, we are starting the process of downsizing. We have a great big house where the kids grew up, and while we love this house, it is too big for just the two of us. One of our sons wants to buy it, and so we are going to move into a double wide trailer. Yesterday, we went through each of the rooms and made a list of what we are going to take with us, what needs to go into a storage unit, and what needs to go to Goodwill or the dump. It was productive and we now have a room by room plan.
  • sands4
    sands4 Posts: 190 Member
    May daily weigh in
    Start weight 162.8
    Goal weight 155
    Ultimate weight 149

    1. DNW
    2. DNW
    3. DNW
    4. DNW
    5. DNW
    6. 162.8
    7. 162
    8. 162
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  • nwsocal
    nwsocal Posts: 118 Member
    5/1: 194.7
    5/2: 194.8
    5/3: 197.1
    5/4: 195.6
    5/5: 196.0
    5/6: 197.0
    5/7: 196.5
    5/8: 196.6
  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from April 30th): 185.6
    Goal: 181.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-185.4-(Trend Weight 182.3)

    05/02-185.4-(Trend Weight 182.4)

    05/03-182.6-(Trend Weight 182.6)-

    05/04-DNW-(Trend Weight DNW)-

    05/05-DNW-(Trend Weight DNW)-

    05/06-185.2-(Trend Weight 183.4)-

    05/07-185.2-(Trend Weight 183.8)- I don’t know why the scale is stalled, yesterday was a good day. Diet on point and I fit in a little more exercise/activity than usual. We’ll see in the coming days if it’s being stubborn and holding tantrums or if I’ve actually hit a plateau. Yesterday I held my head in shame and changed my ticker back to my current weight (increase) and I changed my colorful scratch off back to reflect that I have NOT left the 180's behind. I was disgusted to have to do that but I do need to stand in my truth and if I don't like it, I need to do something about it! Thanks to everyone for the compliment on the pictures I posted. As you can see, I hold most of my weight through my middle. I started this journey looking honestly about 8 ½ months pregnant and now I am down to about 5 months pregnant. I wish we could tell our bodies exactly where to lose our weight but it doesn’t work that way, sadly. So I will keep plugging away at this proverbial diabetic belly and keep in mind that it is overall fitness and strength I am after anyway and with that, the weight will work itself out. Anyway, thanks for all the compliments on my family. I think my kids are pretty great too!

    05/08-184.8-(Trend Weight 184.4)- I got into my 6 year old grandsons snacks last night AFTER closing out MFP. Normally the little fruit snack gummy style packets don’t even tempt me as I am a chocolate fanatic and also crave cakes and donuts (especially). However, these sugar cravings have been horrid. Gosh, I really thought I loved my grandson more than I loved gummies!

    05/09-xxxxx-(Trend Weight xxxxx)-

    05/10-xxxxx-(Trend Weight xxxxx)- My 64th birthday!

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  • lislisa123
    lislisa123 Posts: 948 Member
    🌷May🌷

    5/1- 337.6
    5/2- 336.6
    5/3- 336.6
    5/4- 336.4
    5/5- 335.4
    5/6- 334.4
    5/7- 334.4
    5/8- 333.4
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  • koeitjiesa
    koeitjiesa Posts: 402 Member
    Thanks for the continuing challenge. May this month be good for us all.

    May daily weigh in.

    May Start weight: 90.2kg
    May Goal weight: 87kg

    01/05 - 90.2kg
    02/05 - 89.8kg
    03/05 - 89.5kg
    04/05 - 89.5kg
    05/05 - 89.7kg
    06/05 - 89.6kg
    07/05 - 89.4kg
    08/05 - 89.7kg

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