JUNE 2024 Monthly Running Challenge

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  • Mari33a
    Mari33a Posts: 1,149 Member
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    03/06 3.69 miles
    06/06 4.33 miles
    07/06 4.07 miles
    09/06 4.08 miles
    12/06 4.26 miles
    14/06 4.07 miles
    19/06 4.03 miles
    20/06 4.10 miles
    21/06 4.07 miles
    22/06 3.58miles
    23/06 4.08 miles
    28/06 4.07 miles
    30/06 2.51 miles

    Total 50.94/50 miles

    A short run yesterday to get goal. June has been much better than May, I also managed 200 miles on my bike and completed 30 days yoga.
  • quilteryoyo
    quilteryoyo Posts: 6,123 Member
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    You are doing great @shanaber ! Happy Birthday Hobbes! Time sure does fly.

    Nice long run @VO2Maxlet and great end to June. Hopefully you'll get used to easier runs and they won't feel so hard for you to maintain. Have you ever read "80/20 Running" by Matt Fitzgerald? He thinks 80% of your runs should be easy and 20% speed work. Look him up if you haven't. It's a good book.

    Good job with your running @chris_in_cal . Be careful in the heat and take a break if you are feeling like it's too much. NO shame in that. Congrats on beating your goal.

    Great running and other exercises too @mari333a !
  • chris_in_cal
    chris_in_cal Posts: 2,364 Member
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    Mari33a wrote: »
    Total 50.94/50 miles

    A short run yesterday to get goal. June has been much better than May
    Great, congratulations. Nice triple threat.... running, cycling, and yoga too.
  • kgirlhart
    kgirlhart Posts: 5,029 Member
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    Great job everyone! @shanaber Happy Birthday Hobbes!
  • martaindale
    martaindale Posts: 2,139 Member
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    @VO2Maxlet Adopting a Z2 training schedule is smart with such a big increase in volume. Hopefully that does the trick in balancing out the fatigue and getting you to the starting line healthy

    Congrats on the 10K @steviebee888! The medal is really pretty.

    @ContraryMaryMary Enjoy your trip! Welcome to my world. Minus the beach. I mean, if I’m going to get that level of heat and worse humidity I feel like I should also get a beach to lounge on afterwards!


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