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πππ***JULY 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
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Thank you @enlightenme3 for running the challenge
July Start Weight: 147.5 lbs
July Goal Weight: 145.5 lbs
Ultimate Goal Weight: 140 lbs
July 1: 147.5 lbs
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
Joinging in...
July Start Weight: 195
July Goal Weight: 185
Ultimate Goal Weight: 135
July 1: 195
July 8:
July 15:
July 22:
July 29:
1 -
July Start Weight: 164.2lbs
July Goal Weight: 158 lbs
Ultimate Goal Weight: 135 lbs
July 1: 164.2 lbs
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Hey! Iβd like to join this challenge as I definitely need accountability and motivation! Had great success 10 years ago losing 25kg and maintaining for almost 6 years! But since 2020 and hitting menopause it has ALL crept back on again.
I have been trying since January to drop some weight but only seem to be losing and gaining the same 2kg over and over again.
So I am going to challenge myself to try to stay focused and keep each KG I drop off!
July Start Weight: 84.5 kg
July Goal Weight: 82.5 kg
Ultimate Goal Weight: 63 kg
July 1: 84.5 kg
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
July Start weight: 84.4kg
July goal weight:80kg
Ultimate goal weight: 60kg
July 1: 84.4kg
July 8:
July 15:
July 22:
July 29:1 -
I'm on a mission to get rid of 15lbs that I've accumulated over the last year since I started a degree. I realise my figures might look unhealthy/odd to some, but I'm paraplegic, and I can't afford to keep this extra weight on. My fat bits are pushing against my sideguards and I'm risking pressure sores. I'm not getting a new chair, I've been the same weight and had the same size chair for over ten years! So, the extra weight has to go, I have to get back to 105lbs!!
July Start Weight:120.2lb
July Goal Weight:115lb
Ultimate Goal Weight:105lb
July 1: 120.2lb
July 8:
July 15:
July 22:
July 29:
July 31:2 -
June was a tough month. I felt off track and over the last couple of weeks, I was eating and exercising in maintenance. I'm really pushing to get back on track in July. I have a vacation coming up at the end of August and hope to finally get back in the 100 club. It's been a while!
Original (9/6/2023): 241.2
July Start Weight: 207
July Goal Weight: 202
Goal Weight: 160
July 1: 207
July 3: 206.6
July 10:
July 17:
July 24:
July 31:2 -
July Start Weight: 139
July Goal Weight: 135
Ultimate Goal Weight: 130
July 3: 139
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08:
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris1 -
I would love to join.
I keep losing and gaining the same 3lbs.
My doctor wants to put me on weight loss medicine. After doing some research on the medicine, I don't think its a good choice. I only need to loose about 25 lbs. I need help to stay focused.
I will update start weight & goal weight in the morning.
I joined a gym today!
July Start Weight: 164.2
July Goal Weight: 156
Ultimate Goal Weight:140
July 1: 164.2
July 8:
July 15:
July 22:
July 29:
July 31:4 -
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from June 30th ): 187.0
Goal Weight: 183.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)- I hope to type my weight in pink A LOT more often this month! Good luck to you all during July. Lets be Unstoppable!
07/07-DNW-(Trend Weight: DNW)- I feel soft, squishy and pudgy after this 4 day holiday weekend. Lots of food and celebrations. I have absolutely no desire to see the scale this morning as I know that most of the damage will be temporary weight and water weight which should resolve itself within a few days. Iβll aim for a good and honest weight next week without all the bloat.
07/14-xxxxx-(Trend Weight: xxxxx)-
07/21-xxxxx-(Trend Weight: xxxxx)-
07/28-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
1 -
July Start weight: 84.4kg
July goal weight:80kg
Ultimate goal weight: 60kg
July 1: 84.4kg
July 8: 84.1kg
July 15:
July 22:
July 29:3 -
July Start Weight: 104.2 kg
July Goal Weight: 102 kg
Ultimate Goal Weight: 75 kg
July 1: 104.2 kg
July 8: 102.4 kg (this was quick)
July 15:
July 22:
July 29:
July 31:4 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July Start Weight: 195.2 lbs
July Goal Weight: 185.2 lbs
Ultimate Goal Weight: 155 lbs
Jul 1: 195.2
Jul 8: 191.4β¬οΈ
Jul 15:
Jul 22:
Jul 29:
Jul 31:
Going in the right direction!
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen5 -
If I reach my goal it will be the first time in the twenties since about 1992, that would be so awesome. Best of luck to everyone.
July Start weight: 233.3
July goal weight:229.3
July 1: 233.3
July 8: 233.3 I guess on the bright side I didn't gain anything.
July 15:
July 22:
July 29:
Lbs lost YTD: - 26.85 -
Heaviest: 235
July Start Weight: 229
July Goal Weight: 226 (Goal was established last week with 1-2lbs/wk ave)
July progress: -.5 lbs
Ultimate Goal Weight: 175
July 1: 229
July 8: 228.5
July 15:
July 22:
July 29:
July 31:
Not as much as I would have wanted, however it was expected with such a large loss last week. Still easily on track for the month. Moved all my logging over to LoseIt since it has newsfeeds/friend groups that MFP did away with. Still sticking to this and UAC here.4 -
July Start Weight:208.3
July Goal Weight:203
Ultimate Goal Weight:Short term 180; if possible and long term 170
July 1:208.3
July 8:207.2
July 15:
July 22:
July 29:
July 31:4 -
July Start Weight: 164.2lbs
July Goal Weight: 158 lbs
Ultimate Goal Weight: 135 lbs
July 1: 164.2 lbs
July 8: 162.6 lbs
July 15:
July 22:
July 29:
July 31:3 -
Only gained 1 lbs on my vacation! Yay.
July Start Weight:242.2
July Goal Weight:238.0
Ultimate Goal Weight: 215
July 8: 242.2
July 15:
July 22:
July 29:
July 31:
βComparison is the thief of joyβ
βSlow and steady with a touch of Happinessβ1 -
July Start Weight: 186.2 lbs
July Goal Weight: 179.9 lbs
Long-Term Goal Weight: 140 lbs
July 1: 186.2 lbs
July 8: 186.5 lbs
July 15:
July 22:
July 29:
July 31:
Weight change this month: +0.3 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π1 -
July Start Weight: 63,85 kg
July Goal Weight: 62,50 kg
Ultimate Goal Weight: 60 kg
July 1: 63,85 kg
July 8: 63,50 kg
July 15:
July 22:
July 29:
July 31:3 -
Hi Everybody!
July Start Weight: 148
July Goal Weight: 140
Ultimate Goal Weight: 139
July 1: 148
July 8: 147
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 208.9
July Goal Weight: 199.9
Ultimate Goal Weight: 173
July 1: 208.9
July 8: 207.0
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 84.5 kg
July Goal Weight: 82.5 kg
Ultimate Goal Weight: 63 kg
July 1: 84.5 kg
July 8: 83.7 kg (- 0.7kg)
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 147.5 lbs
July Goal Weight: 145.5 lbs
Ultimate Goal Weight: 140 lbs
July 1: 147.5 lbs
July 8: 146 lbs
July 15:
July 22:
July 29:
July 31:2 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris2
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