😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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  • deepwoodslady
    deepwoodslady Posts: 11,770 Member
    SKC92162 wrote: »
    Hi, I’m new to posting here. Finally found this area for commenting. I’d like to join the third, July 30 day challenge.

    @SKC92162 Welcome to you and all our new friends that are joining. It's wonderful to have you here!
  • deepwoodslady
    deepwoodslady Posts: 11,770 Member
    th?id=OIP.SYxVWf3Yfj-iyi3lLUJ-HgHaEu&pid=Api&P=0&h=520
  • SKC92162
    SKC92162 Posts: 3 Member
    July Start Weight +9 lbs from last year
    July Goal Weight: -10 lbs @1000 cal qd
    Ultimate Goal Weight: 30 lbs and then consider more.

    July 1: started at +9 lbs from where at last year, July 4, -4 lbs
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • deepwoodslady
    deepwoodslady Posts: 11,770 Member
    th?id=OIP.YIF5XGQ6NKopormmA6BhiAHaHa&pid=Api&P=0&h=420
  • deepwoodslady
    deepwoodslady Posts: 11,770 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th ): 187.0

    Goal Weight: 183.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-187.0-(Trend Weight: 186.6)- I hope to type my weight in pink A LOT more often this month! Good luck to you all during July. Lets be Unstoppable!

    07/07-DNW-(Trend Weight: DNW)- I feel soft, squishy and pudgy after this 4 day holiday weekend. Lots of food and celebrations. I have absolutely no desire to see the scale this morning as I know that most of the damage will be temporary weight and water weight which should resolve itself within a few days. I’ll aim for a good and honest weight next week without all the bloat.

    07/14-xxxxx-(Trend Weight: xxxxx)-
    07/21-xxxxx-(Trend Weight: xxxxx)-
    07/28-xxxxx-(Trend Weight: xxxxx)-
    07/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • koeitjiesa
    koeitjiesa Posts: 352 Member
    July Start weight: 84.4kg
    July goal weight:80kg
    Ultimate goal weight: 60kg

    July 1: 84.4kg
    July 8: 84.1kg
    July 15:
    July 22:
    July 29:
  • lolakinks
    lolakinks Posts: 423 Member
    July Start Weight: 104.2 kg
    July Goal Weight: 102 kg
    Ultimate Goal Weight: 75 kg

    July 1: 104.2 kg
    July 8: 102.4 kg (this was quick)
    July 15:
    July 22:
    July 29:
    July 31:
  • evileyefirefly
    evileyefirefly Posts: 303 Member
    Heaviest: 235
    July Start Weight: 229
    July Goal Weight: 226 (Goal was established last week with 1-2lbs/wk ave)
    July progress: -.5 lbs
    Ultimate Goal Weight: 175

    July 1: 229
    July 8: 228.5
    July 15:
    July 22:
    July 29:
    July 31:

    Not as much as I would have wanted, however it was expected with such a large loss last week. Still easily on track for the month. Moved all my logging over to LoseIt since it has newsfeeds/friend groups that MFP did away with. Still sticking to this and UAC here.
  • lmbrozey
    lmbrozey Posts: 3 Member


    July Start Weight:208.3
    July Goal Weight:203
    Ultimate Goal Weight:Short term 180; if possible and long term 170

    July 1:208.3
    July 8:207.2
    July 15:
    July 22:
    July 29:
    July 31:
  • cinw1501
    cinw1501 Posts: 73 Member
    July Start Weight: 164.2lbs
    July Goal Weight: 158 lbs
    Ultimate Goal Weight: 135 lbs

    July 1: 164.2 lbs
    July 8: 162.6 lbs
    July 15:
    July 22:
    July 29:
    July 31:
  • Daryl87M
    Daryl87M Posts: 26 Member
    Only gained 1 lbs on my vacation! Yay.

    July Start Weight:242.2
    July Goal Weight:238.0
    Ultimate Goal Weight: 215

    July 8: 242.2
    July 15:
    July 22:
    July 29:
    July 31:

    “Comparison is the thief of joy”
    “Slow and steady with a touch of Happiness”
  • takinitalloff
    takinitalloff Posts: 2,567 Member
    July Start Weight: 186.2 lbs
    July Goal Weight: 179.9 lbs
    Long-Term Goal Weight: 140 lbs

    July 1: 186.2 lbs
    July 8: 186.5 lbs
    July 15:
    July 22:
    July 29:
    July 31:

    Weight change this month: +0.3 lbs

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • Linette1234
    Linette1234 Posts: 12 Member
    July Start Weight: 63,85 kg
    July Goal Weight: 62,50 kg
    Ultimate Goal Weight: 60 kg

    July 1: 63,85 kg
    July 8: 63,50 kg
    July 15:
    July 22:
    July 29:
    July 31:
  • debralcm
    debralcm Posts: 64 Member
    Hi Everybody!
    July Start Weight: 148
    July Goal Weight: 140
    Ultimate Goal Weight: 139

    July 1: 148
    July 8: 147
    July 15:
    July 22:
    July 29:
    July 31:
  • babytis
    babytis Posts: 330 Member
    July Start Weight: 208.9
    July Goal Weight: 199.9
    Ultimate Goal Weight: 173

    July 1: 208.9
    July 8: 207.0
    July 15:
    July 22:
    July 29:
    July 31:
  • belle_74
    belle_74 Posts: 954 Member
    July Start Weight: 84.5 kg
    July Goal Weight: 82.5 kg
    Ultimate Goal Weight: 63 kg

    July 1: 84.5 kg
    July 8: 83.7 kg (- 0.7kg)
    July 15:
    July 22:
    July 29:
    July 31:
  • LowTechForever
    LowTechForever Posts: 287 Member
    July Start Weight: 147.5 lbs
    July Goal Weight: 145.5 lbs
    Ultimate Goal Weight: 140 lbs

    July 1: 147.5 lbs
    July 8: 146 lbs
    July 15:
    July 22:
    July 29:
    July 31:
  • cpanus
    cpanus Posts: 19,696 Member
    edited July 9
    Thank you, @RubyRed427 !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 145.0
    July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
    July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
    July 15:
    July 22:
    July 29:
    July 31:
    Good luck everyone.
    Chris

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