πŸ˜€πŸ˜€πŸ˜€***JULY 2024 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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Replies

  • Patti241
    Patti241 Posts: 4,755 Member
    July Start Weight: 139
    July Goal Weight: 135
    Ultimate Goal Weight: 130

    July 3: 139
    July 10: 138
    July 15:
    July 22:
    July 29:
    July 31:
  • nonchalantxo
    nonchalantxo Posts: 560 Member
    July Start Weight: 124 lbs
    July Goal Weight: 119lbs
    Ultimate Goal Weight: 114lbs

    July 1: late
    July 8: late
    July 15:
    July 22:
    July 29:
    July 31:
  • ebonyroche
    ebonyroche Posts: 681 Member
    July Start Weight: 334.9 lbs
    July Goal Weight: 325 lbs
    Ultimate Goal Weight: 175 lbs

    July 1: 334.9 lbs
    July 6:
    July 13: 332.8 lbs
    July 20:
    July 27:
    July 31:
  • deepwoodslady
    deepwoodslady Posts: 11,770 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th ): 187.0

    Goal Weight: 183.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx





    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-187.0-(Trend Weight: 186.6)-

    07/07-DNW-(Trend Weight: DNW)- I feel soft, squishy and pudgy after this 4 day holiday weekend. Lots of food and celebrations. I have absolutely no desire to see the scale this morning as I know that most of the damage will be temporary weight and water weight which should resolve itself within a few days. I’ll aim for a good and honest weight next week without all the bloat.

    07/14-189.4-(Trend Weight: 188.6)- DD and DGS leave this evening. That should help my daily plan. Prayers to President Trump and all the families facing loss and devastation. America needs our prayers right now. God Bless the USA.


    07/21-xxxxx-(Trend Weight: xxxxx)-
    07/28-xxxxx-(Trend Weight: xxxxx)-
    07/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • LowTechForever
    LowTechForever Posts: 287 Member
    July Start Weight: 147.5 lbs
    July Goal Weight: 145.5 lbs
    Ultimate Goal Weight: 140 lbs

    July 1: 147.5 lbs
    July 8: 146 lbs
    July 15: 146 lbs
    July 22:
    July 29:
    July 31:
  • lolakinks
    lolakinks Posts: 423 Member
    edited July 15
    July Start Weight: 104.2 kg
    July Goal Weight: 102 kg
    Ultimate Goal Weight: 70 kg

    July 1: 104.2 kg
    July 8: 102.4 kg (this was quick)
    July 15: 102.9 kg (on period and antibiotics)
    July 22:
    July 29:
    July 31:
  • nonchalantxo
    nonchalantxo Posts: 560 Member
    July Start Weight: 124 lbs
    July Goal Weight: 119lbs
    Ultimate Goal Weight: 114lbs

    July 1: late
    July 8: late
    July 15: 124.4lbs
    July 22:
    July 29:
    July 31:
  • takinitalloff
    takinitalloff Posts: 2,565 Member
    July Start Weight: 186.2 lbs
    July Goal Weight: 179.9 lbs
    Long-Term Goal Weight: 140 lbs

    July 1: 186.2 lbs
    July 8: 186.5 lbs
    July 15: 192.9 lbs
    July 22:
    July 29:
    July 31:

    Weight change this month: +6.7 lbs

    No exceptions. No excuses. πŸ₯‘
    πŸ’ Discipline is self-love. πŸ’–
  • Linette1234
    Linette1234 Posts: 12 Member
    July Start Weight: 63,85 kg
    July Goal Weight: 62,50 kg
    Ultimate Goal Weight: 60 kg

    July 1: 63,85 kg
    July 8: 63,50 kg
    July 15: 63,35 kg
    July 22:
    July 29:
    July 31:
  • Patti241
    Patti241 Posts: 4,755 Member
    July Start Weight: 139
    July Goal Weight: 135
    Ultimate Goal Weight: 130

    July 3: 139
    July 10: 138
    July 17: 139
    July 22:
    July 29:
    July 31: