Countdown to 2025! (2nd half of the year)
Replies
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Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 39.3lbs
Pounds lost total so far: 59lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 2lbs
Current challenge loss: 5.6lbs
Challenge Weight loss goal: 60lbs
2 -
Stats
Weigh In Day:Friday
Starting weight:314lbs
Current weight:312lbs
Goal weight:272lbs
July 5th:312lbs
July 12th:310lbs
July 19th:309lbs
July 26th:310lbs
Total Loss:3lbs
August 2nd:310lbs
August 9th:
August 16th:
August 23rd:
August 30th:
September 6th:
September 13th:
September 20th:
September 27th:
October 4th:
October 11th:
October 18th:
October 25th:
November 1st:
November 8th:
November 15th:
November 22nd:
November 29th:
December 6th:
December 13th:
December 20th:
December 27th:3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3)- I’ve started to turn it back around but am out of time for this month. I guess I’ll have to start August chasing my own tail. Eventually I’ll catch up to my starting weight and hopefully surpass it. Great job to everyone for showing up and working so hard on those changes. All good paths lead to success. See you in August as we continue the challenge.
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)- I’ve changed my dates to Thursday reporting on this challenge as it is almost always guaranteed that I will be home that morning due to babysitting DGS. Good luck everyone in August.
08/08-xxxxx-(Trend Weight: xxxxx)-
08/15-xxxxx-(Trend Weight: xxxxx)-
08/22-xxxxx-(Trend Weight: xxxxx)-
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:2 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 38.5lbs
Pounds lost total so far: 58.2lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12:
August 19:
August 26:
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 1.2lbs
Current challenge loss: 4.8lbs
Challenge Weight loss goal: 60lbs
3 -
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss - -2.8
Overall Loss - -2.8
August 5 – 157.8 (158.6)
August 12
August 19
August 26
August 31
August Loss
Overall Loss3 -
I usually weigh on Thursdays. I thought some mid-week accountability might be a good idea, so I will add my weight here on Mondays. 😊
SW: 187 (May 2024)
Goal Range: (TBD)
5/30: 183
6/6: 180
6/15: 177.6
6/20: 177
6/27: 176.8
7/4: 176
7/11: 175
7/18: 174
7/22: 174
7/29: 171.2
8/5: 169.61 -
@Bluetail6 Excellent work! You inspire me.1
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MFP Start: 270.9 lbs (June 27, 2023)
Goal: 140 lbs (early 2025)
July 1: 186.2 lbs
July 8: 186.5 lbs
July 15: 192.9 lbs
July 22: 188 lbs
July 29: 191.1 lbs
August 5: 191.8 lbs
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖1 -
Checking in! (One day late…)
Good this week: I’ve managed to mostly keep up with my meal prep, I forgot my lunch last Friday but I went to salad and go so that was a healthy choice. I also had meetings across town Friday and Saturday so a bit more dining out those days too, but I was thoughtful about my choices. I stayed in my calorie range Friday and my chipotle bowl took me a few hundred over on Saturday. Oh well! I’ve decided dining out for one or 2 meals per week is ok. It couldn’t really be helped with my meetings. I met my activity goal with roller derby on Sunday. My everything hurt for a few days! I’ve been bringing lunch for my work husband and that has really helped me remember. It’s starting to feel like a habit!
Areas for refinement: my meal prep game is moving in the right direction, but I’d like to build consistency and remember my meals, limiting dining out to once or twice a week, pre-planned. I had 4 in the last week (the ones mentioned above plus Starbucks one morning when breakfast wasn’t readily available). Need to increase my water intake too. I’ve been stuck between 279-281 for the last week. I’m not going to worry about the number right now and just focus on maintaining this lifestyle change.
Goals for the coming week: keep up with meal prep, bringing lunch, only dine out 1 or 2 times this week, one activity day for derby.
Rehearsals for the school musical start Monday (auditions were today and tomorrow) so I just want to keep doing what I’m doing while this extra work ramps up.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
8/7: 279.8
Total loss: 143 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 41.5lbs
Pounds lost total so far: 61.2lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19:
August 26:
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 3lbs
Current challenge loss: 7.8lbs
Challenge Weight loss goal: 60lbs
3 -
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss - -2.8
Overall Loss - -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19
August 26
August 31
August Loss
Overall Loss
0 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 13th:140kgs
August 20th:
August 27th:
September 3rd:
September 10th:
September 17th:
September 24th:
October 1st:
October 8th:
October 15:
October 22nd:
October 29th:
November2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3)- I’ve started to turn it back around but am out of time for this month. I guess I’ll have to start August chasing my own tail. Eventually I’ll catch up to my starting weight and hopefully surpass it. Great job to everyone for showing up and working so hard on those changes. All good paths lead to success. See you in August as we continue the challenge.
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)- I’ve changed my dates to Thursday reporting on this challenge as it is almost always guaranteed that I will be home that morning due to babysitting DGS. Good luck everyone in August.
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)- It’s been a bad week filled with too much travel and not enough movement/exercise or diet control. So much sodium filled restaurant food and too many snacks along the way. I’ve got to get my head back into the game! I always hope to lose 1 lb per week and instead I gained 2! I can do better!
08/22-xxxxx-(Trend Weight: xxxxx)-
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:1 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 18th:139kg
August 25th:
September 1st:
September 8th:
September 15th:
September 22nd:
September 29th:
October 6th:
October 13:
October 20:
October 27th:
November 3rd:
November 10th:
November 17th:
November 24th:
December 1st:
December 8th:
December 15th:
December 22nd:
December 29th:2 -
Hi everyone, the "dropout" is BACK! looks like I need to "turn the page" (yet again)!
For the remainder of this year, I plan to weigh in on Wednesdays, because as of this Wednesday, there will be only 19 weeks left until 2025! Can you believe it? I can hardly believe that September is just two weeks from today!
Today is my 66th birthday. The scale showed about 162 lbs. this morning, which is about 22 lbs. Higher than what I hoped to weigh by now. Can I lose it by the end of this year? Yes I can! But I need to stay focused on my goals.
Here I go again! I will report my stats on Wednesday.
Have a great week! 💞 Carole2 -
I'm enjoying catching up on all the posts and seeing the progress everyone has been making! 💞1
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Thanks so much for the birthday wishes! I'm alone today so this is very uplifting for me!🕊️3
-
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss - -2.8
Overall Loss - -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19 – 157.4 (157.9)
August 26
August 31
August Loss
Overall Loss
2 -
I usually weigh on Thursdays. I thought some mid-week accountability might be a good idea, so I will add my weight here on Mondays. 😊
SW: 187 (May 2024)
Goal Range: (TBD)
5/30: 183
6/6: 180
6/15: 177.6
6/20: 177
6/27: 176.8
7/4: 176
7/11: 175
7/18: 174
7/22: 174
7/29: 171.2
8/5: 169.6
8/12: DNW
8/19: 1662 -
Hello,
Just want to write a message here to say I will be going on a road trip for about 1 week, I will not have access to a weighing scale. My trip is Saturday August 24th - Saturday August 31st. Will start my weighing date on September 7th Saturday.
1 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 18th:139kg
August 24th:N/A
September 7th:
September 14th:
September 21st:
September 28th:
October 5th:
October 12th:
October 19th:
October 26th:
November 2nd:
November 9th:
November 16th:
November 23rd:
November 30th:
December 7th:
December 14th:
December 21st:
December 28th:
1 -
Welcome to all the new friends joining us. It's wonderful to have you here!1
-
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)- It’s been a bad week filled with too much travel and not enough movement/exercise or diet control. So much sodium filled restaurant food and too many snacks along the way. I’ve got to get my head back into the game! I always hope to lose 1 lb per week and instead I gained 2! I can do better!
08/22-189.8-(Trend Weight: 190.5)- I was doing a bit better earlier in the week but the travel always bites me in the butt. Restaurant food and lots of sitting during the driving trips. It’s a way of life for me as I live in a very rural area. The good news is that all my medical tests and appointments came out with very nice results this time. So, at least my diabetic feet are okay for now, even though symptoms persist. It’s key that I keep my glucose numbers down for overall health and less issues related to Type 2 diabetes. Incentive! Have a great weekend everyone!
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:2 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 45.5lbs
Pounds lost total so far: 65.2lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19: 308.4lbs
August 26:
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 3.4lbs
Current challenge loss: 11.2lbs
Challenge Weight loss goal: 60lbs 1 -
It’s been a busy couple of weeks but I’m back! I think I’m going to switch to Friday updates because I am more likely to have time to do it. 😂
Good: I finally broke through my plateau! I’ve been holding right around 280 give or take for about three weeks and yesterday finally had a significant dip on the scale. Even with being on the plateau, I was 10 pounds down at my doctors visit (First thing in the morning weigh in was closer to 14 pounds down). i’ve managed to bring lunch consistently for the last two weeks, I’ve decided not to beat myself up over Starbucks and dining out for dinner a couple times a week. Starbucks for breakfast really isn’t that bad since I get egg bites and iced coffee with coconut milk. I thought it was very calorie loaded for a couple weeks because I was logging 2 Venti iced coffees instead of one! I’ve been making thoughtful choices for the most part when I have gone out for dinner. I’ve had musical rehearsals after school, meet the teacher night, and weekend choreography rehearsal for my show choir over the last two weeks, so I haven’t had as much time to food prep. I’m just glad that I’m doing as well as I am given my hectic schedule!
Not so good: had my follow up visit with my doctor, got the diabetes diagnosis 😕 oh well! It’s definitely more incentive to stay on track! Blood pressure was fine though so I’m glad I don’t have to worry about that too. Some hormone imbalance things, but we’re gonna see how things go with keeping the diabetes in check and see if it resolves itself. I have had fast food for two meals, one of those after getting my glucose monitor and holy blood sugar spike Batman! Definitely need to stay away from that stuff! Unfortunately, I had to miss Derby two weeks ago due to lesson planning that needed to get done and Derby day was the only day I had available to do it so I didn’t meet my activity goal that week.
Goals for this week: continue bringing lunch every day. More meal prep so there’s no more than two Starbucks and one dinner out this week. Fix my bike this weekend so I can have an additional option for activity since there’s no Roller Derby this weekend. No blood sugar spikes beyond normal range.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
8/7: 279.8
8/15: 280
8/22: 275.6
Total loss: 18.22 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 18th:139kg
August 24th:N/A
September 7th:
September 14th:
September 21st:
September 28th:
October 5th:
October 12th:
October 19th:
October 26th:
November 2nd:
November 9th:
November 16th:
November 23rd:
November 30th:
December 7th:
December 14th:
December 21st:
December 28th:1 -
Hi! I'm late posting but will follow up by posting every Wednesday from now on. Here are my initial stats (for my latest "Do-Over):
Have a great week! 💗
Lbs. lost this week: 00.0
Lbs. lost since 08/21: 00.0
Lbs. to <=140 goal: 21.02 -
To Bullieholiday, Congratulations on busting through your plateau! That's a great feeling! About the diabetes, you can reverse it. My brother gave up soda and started daily walking over one summer and was able to get off his meds! My sister's daughter-in-law changed her eating habits and worked with a personal trainer for several months. Her latest A1C was 5.0! You can do this! 💞🌻🫶4
-
@Walela617 thanks for the words of encouragement! I think the changes I’ve made since that first appointment last month have already helped already, I’ve stayed in range except for that one big spike after my fast food indulgence and a small short lived spike when I had a Clif bar after roller derby practice. When my blood work was done my fasting blood glucose was 175! I hate to think what my daily average must have been given how much fast food I had been eating. My meds should be ready Wednesday so we’ll see how that goes!4
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