Countdown to 2025! (2nd half of the year)
Replies
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Hello,
Just want to write a message here to say I will be going on a road trip for about 1 week, I will not have access to a weighing scale. My trip is Saturday August 24th - Saturday August 31st. Will start my weighing date on September 7th Saturday.
1 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 18th:139kg
August 24th:N/A
September 7th:
September 14th:
September 21st:
September 28th:
October 5th:
October 12th:
October 19th:
October 26th:
November 2nd:
November 9th:
November 16th:
November 23rd:
November 30th:
December 7th:
December 14th:
December 21st:
December 28th:
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Welcome to all the new friends joining us. It's wonderful to have you here!1
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)- It’s been a bad week filled with too much travel and not enough movement/exercise or diet control. So much sodium filled restaurant food and too many snacks along the way. I’ve got to get my head back into the game! I always hope to lose 1 lb per week and instead I gained 2! I can do better!
08/22-189.8-(Trend Weight: 190.5)- I was doing a bit better earlier in the week but the travel always bites me in the butt. Restaurant food and lots of sitting during the driving trips. It’s a way of life for me as I live in a very rural area. The good news is that all my medical tests and appointments came out with very nice results this time. So, at least my diabetic feet are okay for now, even though symptoms persist. It’s key that I keep my glucose numbers down for overall health and less issues related to Type 2 diabetes. Incentive! Have a great weekend everyone!
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:2 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 45.5lbs
Pounds lost total so far: 65.2lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19: 308.4lbs
August 26:
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 3.4lbs
Current challenge loss: 11.2lbs
Challenge Weight loss goal: 60lbs
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It’s been a busy couple of weeks but I’m back! I think I’m going to switch to Friday updates because I am more likely to have time to do it. 😂
Good: I finally broke through my plateau! I’ve been holding right around 280 give or take for about three weeks and yesterday finally had a significant dip on the scale. Even with being on the plateau, I was 10 pounds down at my doctors visit (First thing in the morning weigh in was closer to 14 pounds down). i’ve managed to bring lunch consistently for the last two weeks, I’ve decided not to beat myself up over Starbucks and dining out for dinner a couple times a week. Starbucks for breakfast really isn’t that bad since I get egg bites and iced coffee with coconut milk. I thought it was very calorie loaded for a couple weeks because I was logging 2 Venti iced coffees instead of one! I’ve been making thoughtful choices for the most part when I have gone out for dinner. I’ve had musical rehearsals after school, meet the teacher night, and weekend choreography rehearsal for my show choir over the last two weeks, so I haven’t had as much time to food prep. I’m just glad that I’m doing as well as I am given my hectic schedule!
Not so good: had my follow up visit with my doctor, got the diabetes diagnosis 😕 oh well! It’s definitely more incentive to stay on track! Blood pressure was fine though so I’m glad I don’t have to worry about that too. Some hormone imbalance things, but we’re gonna see how things go with keeping the diabetes in check and see if it resolves itself. I have had fast food for two meals, one of those after getting my glucose monitor and holy blood sugar spike Batman! Definitely need to stay away from that stuff! Unfortunately, I had to miss Derby two weeks ago due to lesson planning that needed to get done and Derby day was the only day I had available to do it so I didn’t meet my activity goal that week.
Goals for this week: continue bringing lunch every day. More meal prep so there’s no more than two Starbucks and one dinner out this week. Fix my bike this weekend so I can have an additional option for activity since there’s no Roller Derby this weekend. No blood sugar spikes beyond normal range.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
8/7: 279.8
8/15: 280
8/22: 275.6
Total loss: 18.22 -
Starting weight:140kg
Current weight:140kg
Goal weight:70kg
August 18th:139kg
August 24th:N/A
September 7th:
September 14th:
September 21st:
September 28th:
October 5th:
October 12th:
October 19th:
October 26th:
November 2nd:
November 9th:
November 16th:
November 23rd:
November 30th:
December 7th:
December 14th:
December 21st:
December 28th:1 -
Hi! I'm late posting but will follow up by posting every Wednesday from now on. Here are my initial stats (for my latest "Do-Over):
Have a great week! 💗
Lbs. lost this week: 00.0
Lbs. lost since 08/21: 00.0
Lbs. to <=140 goal: 21.02 -
To Bullieholiday, Congratulations on busting through your plateau! That's a great feeling! About the diabetes, you can reverse it. My brother gave up soda and started daily walking over one summer and was able to get off his meds! My sister's daughter-in-law changed her eating habits and worked with a personal trainer for several months. Her latest A1C was 5.0! You can do this! 💞🌻🫶4
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@Walela617 thanks for the words of encouragement! I think the changes I’ve made since that first appointment last month have already helped already, I’ve stayed in range except for that one big spike after my fast food indulgence and a small short lived spike when I had a Clif bar after roller derby practice. When my blood work was done my fasting blood glucose was 175! I hate to think what my daily average must have been given how much fast food I had been eating. My meds should be ready Wednesday so we’ll see how that goes!4
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July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss - -2.8
Overall Loss - -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19 – 157.4 (157.9)
August 26 – 157.1 (157.5)
August 31
August Loss
Overall Loss
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I usually weigh on Thursdays. I thought some mid-week accountability might be a good idea, so I will add my weight here on Mondays. 😊
SW: 187 (May 2024)
Goal Range: (TBD)
5/30: 183
6/6: 180
6/15: 177.6
6/20: 177
6/27: 176.8
7/4: 176
7/11: 175
7/18: 174
7/22: 174
7/29: 171.2
8/5: 169.6
8/12: DNW
8/19: 166
8/26: 164.81 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 45.9lbs
Pounds lost total so far: 65.6lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19: 308.4lbs
August 26: 307.4lbs
August 31:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
🍂SEPTEMBER🍂
September 1:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
🎃OCTOBER🎃
October 1:
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 279.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 269.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 259.6lbs
December Actual:
December Loss:
Weight loss for this week: 1lbs
Current challenge loss: 12.2lbs
Challenge Weight loss goal: 60lbs
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Wow! I've been reading everyone's posts and I'm really encouraged and inspired by all the progress so far! I'm so glad you're all here! 🌻2
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)- I was doing a bit better earlier in the week but the travel always bites me in the butt. Restaurant food and lots of sitting during the driving trips. It’s a way of life for me as I live in a very rural area. The good news is that all my medical tests and appointments came out with very nice results this time. So, at least my diabetic feet are okay for now, even though symptoms persist. It’s key that I keep my glucose numbers down for overall health and less issues related to Type 2 diabetes. Incentive! Have a great weekend everyone!
08/29-190.2-(Trend Weight: 190.7)- Up a tad after an active week that included much travel and a birthday party. My calendar of travel and appointments for myself and son is pretty full for September so, I’m not gonna lie, I’m pretty worried about the month coming up. I will do the very best I can as often and consistently as I can. I’ll report back in two days to round out the month.
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:1 -
Happy Labor Day weekend! I’m sitting in an airport in Atlanta desperately trying to make decent food choices! I am without a scale for a few days, so I’m posting yesterday’s weight.
Good this week: Met my goal of bringing my lunch every day and only 2 Starbucks visits! I’m on vacation now so if I go today it doesn’t count! 🤣 I also made dinner every night, but one was basically ready to eat. I got buffalo chicken tenders and a salad at the grocery store, not great but certainly could have been worse! I also got in a day of activity because it turns out we had derby last weekend, it’s canceled this weekend. Scale still trending down
Not so good: didn’t get my bike fixed, but that’s because I ended up having derby so it’s ok. Maybe in a couple more weeks… or maybe I’ll just take it to the bike shop and have them do it. Went to pick up my diabetes meds, insurance needs a pre-authorization… all this after already waiting a week and a half!? WTF!? I’m supposed to have a follow up on the 9th, but I will have been on meds for less than a week so not sure if she’ll get the info she wants. Discovered a trigger for storm eating, frustration/anger can lead to storm eating. My pharmacy is at the grocery store so when I couldn’t get my meds I just wanted to eat all the bad things! Luckily I was able to identify the trigger and got the buffalo chicken tenders to appease it. So now if I have a craving I need to decide if it’s actually a craving or is it an emotional trigger…?
Goals for this week: enjoy my beach trip this weekend, but don’t over indulge; watch the carbs and added sugar. I probably won’t be able to bring lunch to work every day due to lack of time for food prep this weekend. If I have to buy lunch get salad and go or go to Safeway. Maintain current weight (accounting for possible gain this weekend.)
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
8/7: 279.8
8/15: 280
8/22: 275.6
8/29: 275
Total loss: 18.82 -
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss = -2.8
Overall Loss = -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19 – 157.4 (157.9)
August 26 – 157.1 (157.5)
August 31 – 155.8 (157.0)
August Loss = -2.0
Overall Loss = -6.0
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Hi everyone,
I've had some trouble "getting my bearings"; so I've decided on one, FINAL "do over" from tomorrow until at least the first day of 2025 to reach my initial goal weight of 140 lbs. or less.
I can hardly believe that tomorrow is SEPTEMBER! It's also a Sunday. I think Sunday weigh-in days work better for me; so tomorrow morning will be my new DAY ONE!
I will try to be consistent in weighing in every Sunday and reporting before the end of the day.
I will post stats and progress as well.
Enjoy the Labor Day weekend!
💗 Carole2 -
Hello everyone,
Happy September 1st! This is the very first day of my brand-new "DO-OVER"! I plan to achieve my initial goal weight of 140 lbs. or less (within "normal" BMI range for my height of 5'3") by New Year's Day, 01/01/2025. I will post my scale app stats and progress every Sunday, with a final weigh-in on Wednesday, January 1st, 2025. Below is the first scale app post:
I sure don't like that it thinks my "Metabolic Age" is 71! I just turned 66 on August 18th of this year! YIKES!
09/01/24: 00.0 lost this week/00.0 TL lost
Have a great week everyone!
💗 Carole2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)- Up a tad after an active week that included much travel and a birthday party. My calendar of travel and appointments for myself and son is pretty full for September so, I’m not gonna lie, I’m pretty worried about the month coming up. I will do the very best I can as often and consistently as I can. I’ll report back in two days to round out the month.
08/31- I didn’t weigh as I was traveling. I will use my last known weight on the 29th as my ending weight this month and my starting weight next month.
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- No weigh today as I need a cushion after yesterdays travels. Good luck everyone in September. It’s usually a beautiful month. I can already see the leaves changing colors in Northern Michigan.
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:1
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