Countdown to 2025! (2nd half of the year)
Replies
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)- Lots more travel this past week which always means too much sitting, no time for regular exercise and plenty of restaurant food. It never bodes well for the scale (or the waistline). More travel tomorrow then things should settle down a bit (I hope). It’s so much easier when I’m home in my “safe zone”.
09/26-191.8-(Trend Weight: 193.5)- Boy is it ever nice to finally type my weight in pink! I really shot up there on the scale for the first day or two this week (after some travel), as you can tell by my trend weight. But I’ve really been working hard to get it back down since. Being mainly at home helps. I didn’t make the best choices yesterday-calories were just under but carbs were through the roof. I skipped dinner because of my choices during the day and it did help to dodge a gain. I hope I won’t be that stupid today. I have lots of healthy food in the house to choose from, no excuses! Have a great week everyone.
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:1 -
TGIF! I have one more week then I get a week off! But this next week will be busy with choir concert things so just keeping on with my baby steps.
Good this week: less Starbucks achieved! I had breakfast at home on Sunday, so only 6 days of Starbucks! 😆 better is better, right? I also food prepped my lunches and cooked dinner all week. No fast food slips! It was a close thing a couple times…. Finally broke through my two weeks plateau today!
Things to work on: obviously, still too much Starbucks, but it’s not the end of the world. I didn’t get any dedicated activity in since there was no derby. Fixing the bike will have to wait for fall break. Been on a plateau for a couple weeks, been stuck around 272-273 and I literally just broke through it today. It’ll be tough to keep that downward trend going next week, but I’m hoping I can manage it.
Goals for this week: at least 2 days of non Starbucks breakfast, including a work day. Food prep enough this weekend that I can get through concert week with only dining out for our monthly restaurant fundraiser and maybe after the concert. Derby Sunday.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
July loss: 15.8
August start: 280.1
8/7: 279.8
8/15: 280
8/22: 275.6
8/29: 275
August loss: 5.1
September start (9/3): 282.2
9/6: 273.8
9/14: 273.4
9/21: 272.2
9/27: 269.8
Total loss: 241 -
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss = -2.8
Overall Loss = -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19 – 157.4 (157.9)
August 26 – 157.1 (157.5)
August 31 – 155.8 (157.0)
August Loss = -2.0
Overall Loss = -6.0
September 2 – 156.5 (156.9)
September 9 – 156.2 (157.0)
September 16 – 155.6 (156.3)
September 23 – 155.5 (156.1)
September 30
September Loss
Overall Loss
1 -
@deepwoodslady i love your color coding for gains and losses as well as crossing off the numbers. I’ve thought about stealing that idea, but I have a hard enough time getting my weekly posts done 😂 I might cross the numbers off on my fridge though… 🤔
It’s so hard to eat well while traveling. My go to for dining out has become chicken wings because at least there’s little to no carbs! I might add in a side salad so i get some plants 😂 That being said, I’m no saint, I definitely cave to the carbs too. No sense in beating yourself up over it, we just keep on doing the best we can and sometimes that means getting the small blizzard at Dairy Queen instead of the medium! Hopefully more often it’s actually the healthier food options though. Keep at it 🙂1 -
Hi everyone!
Fantastic, Bullieholiday! Despite any temporary setbacks, it's amazing the progress you've made to date!
Wish I could say the same. My weight actually went up a pound, to 157.6.
That chicken scampi meal sounds delicious and healthy.
By the way, my "fantasy" derby name is "Eva Destruction", get it? (You might be too young...1965 song reference.)
I will check back in on Wednesday.
Have a great weekend, everyone! 💗1 -
July 1 - 161.8 (162.9)
July 8 - 162.4 (162.1)
July 15 – 160.5 (161.3)
July 22 – 159.9 (160.4)
July 29 – 158.5 (159.5)
July 31 – 159.0 (159.3)
July Loss = -2.8
Overall Loss = -2.8
August 5 – 157.8 (158.6)
August 12 – 159.3 (158.3)
August 19 – 157.4 (157.9)
August 26 – 157.1 (157.5)
August 31 – 155.8 (157.0)
August Loss = -2.0
Overall Loss = -6.0
September 2 – 156.5 (156.9)
September 9 – 156.2 (157.0)
September 16 – 155.6 (156.3)
September 23 – 155.5 (156.1)
September 30 – 155.8 (156.2)
September Loss = -0.7
Overall Loss = -6.0
0 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month.
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)- I’m stalled today on the numbers, but looking back I seem to be hovering around these same numbers for a good two weeks now. It’s time to get serious and put a dent into it. I’d like to be back in the 180’s by the end of October. Time to have a good month. Let’s do it!
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:1 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 58.3lbs
Pounds lost total so far: 78lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19: 308.4lbs
August 26: 307.4lbs
August 31: 305.2lbs
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual: 305.2lbs
August Loss: 8.8lbs
🍂SEPTEMBER🍂
September 1: 305.8lbs
September 9: 304.4lbs
September 16: 299.2lbs
September 23: 298.8lbs
September 30: 297.6lbs
September Goal: ( to reach August goal of 299.6 or lower )
September Actual: 297.6lbs
September Loss: 8.2lbs
🎃OCTOBER🎃
October 1: 297.2lbs
October 8:
October 15:
October 22:
October 29:
October 31:
October Goal: 289.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 279.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 269.6lbs
December Actual:
December Loss:
Weight loss for this week: 8.2lbs
Current challenge loss: 22lbs
Challenge Weight loss goal: 60lbs
2 -
10/01: 158.2
Below are my initial scale app stats:
I will just post weigh-is going forward until 12/31/24, where I will post my "After" stats side by side to show progress over these remaining 13 weeks of the year
Have a nice evening,
💗 Carole1 -
I have been in & out posting on this thread just for inexcusable reasons 😔. Hoping this time I can be more accountable logging my weight numbers every week on a Tuesday(weighing day).1
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Just adding my end of September beginning of October stats. I’ll be back tomorrow for my weekly check-in!
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
July loss: 15.8
August start: 280.1
8/7: 279.8
8/15: 280
8/22: 275.6
8/29: 275
August loss: 5.1
September start (9/3): 282.2
9/6: 273.8
9/14: 273.4
9/21: 272.2
9/27: 269.8
9/30: 267.9
September loss: 14.3
10/1: 267.6
Total loss: 26.21 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss):
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month!
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)- I’m stalled today on the numbers, but looking back I seem to be hovering around these same numbers for a good two weeks now. It’s time to get serious and put a dent into it. I’d like to be back in the 180’s by the end of October. Time to have a good month. Let’s do it!
10/03-DNW-(Trend Weight: DNW)- I didn’t remember that I’d forgotten to weigh until I was fully dressed and drinking my morning Java. Ah well. I slept well last night between my normal multitude of diabetic potty breaks. It was refreshing to get more than 5 hours.
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:0 -
Hey everyone! Starting over because another board to which I belong is weighing in on Mondays and I wanted to be consistent with all in which I participate to keep copying/pasting consistently throughout using the same dates.
Okay; here we go. Although my regular weigh-in day is Wednesday, I'm going to follow along with the suggested dates for another board (OCT-NOV-DEC) because it will be easier to weigh in just once per week using the same dates.
All Time Highest Weight: I'm not sure about MFP initial weight, but my highest was 217.0 lbs. on 2/29/2008
Challenge Starting Weight for this Group: 156.0 on Monday, October 7th, 2024
Weight Loss Goal for this Challenge: 12-15 lbs. by 12/30/2024 [Wt. Range: 104-141; "Ideal" Wt. 133]
I will post updates weekly as we go, but will only paste scale stats once below in this post and again with a first/last, side-by-side, before/after progress comparison on 12/30/2024.
10/07/24: 156.0 lbs./Current Loss: 0.0 lbs./Total Loss: 0.0 lbs. Below are my "Day 1" (initial) scale stats:
I found two good links to try to calculate weight loss target dates: (Try it! It's very interesting!):
https://www.fitwatch.com/calculator/weight-loss-target-date OR:
https://www.medindia.net/patients/calculators/weight-loss-calculator.asp
I think if I can keep up my activity and keep my caloric intake to ~1425-1500 I should be able to arrive within my goal weight by the end of this challenge.
We're in the home stretch to 2025 - only 12 weeks from Wednesday, October 9th!
Best wishes everyone, and have a GREAT week!
Carole
1 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month!
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)-
10/03-DNW-(Trend Weight: DNW)- I didn’t remember that I’d forgotten to weigh until I was fully dressed and drinking my morning Java. Ah well. I slept well last night between my normal multitude of diabetic potty breaks. It was refreshing to get more than 5 hours.
10/10-191.2-(Trend Weight: 193.6)-Today I travel for my son’s special dentistry (he’s autistic). Sitting….Restaurants… etc. When I get home my DD and DGS will be there until Sunday night (as usual). She is the foodie who carries totes of treats with her and she weighs all of 100 pounds. I usually gain weight during the 4 days she’s here each week and lose on the 3 she is not. It’s not just her treats, it’s cooking meals I don’t normally have to cook when I’m alone and just stick to my normal “diet foods”. It’s also lack of space and privacy for exercise and being tied down babysitting. It’s such a joy to have my DGS here with me on these days but it does cramp my normal diet style a bit. I’ve got to try harder to stay in control and keep up some sort of good routines for myself.
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:0 -
Hi everyone!
Welcome, Donna! I love all the colors in your posts! Four pounds in October already! That's wonderful! You've come so far since you started!🏆
I envy your daughter! It's okay if you go off a bit while enjoying time with your daughter and grandson. I'm glad you got some quality rest. I got everything went well with your son at the dentist.
I will try to check in on whenever I see a new post
Have a nice night,
💗 Carole
1 -
It’s been a crazy couple of weeks over here. I’ve been on fall break this week so lots of socializing which means dining out and adult beverages! I also had a funeral for a student, a choir concert, and an impromptu road trip. The week before we had homecoming (and all the festivities that go with that), a choir festival and a choir concert. Needless to say, I definitely have not been making the best food choices…
Good this week: I’ve basically been able to maintain my weight around 270 give or take, which I will count as a win! I have made thoughtful decisions when dining out… I.e. a martini instead of a beer 😂 I have gone grocery shopping so I’m prepared to food prep, i just need to actually do it now. I discovered that one of my co-workers lives less than a mile away so we are going to start food prepping together.
Goals for next week: I forgot my lunch a few times last week (good thing I keep protein powder on hand!) so getting back into that habit is my top goal. Lots of dining out so limiting that to twice a week. Get up earlier so I have time to eat breakfast at home.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
July loss: 15.8
August start: 280.1
8/7: 279.8
8/15: 280
8/22: 275.6
8/29: 275
August loss: 5.1
September start (9/3): 282.2
9/6: 273.8
9/14: 273.4
9/21: 272.2
9/27: 269.8
9/30: 268.3
September loss: 13.9
October start: 267
10/4: 270.9
10/12: 272
Total loss: 21.8
0 -
Hello everyone,
Challenge Starting Weight for this Group: 156.0 on Monday, October 7th, 2024
Weight Loss Goal for this Challenge: 12-15 lbs. by 12/30/2024 [Wt. Range: 104-141; "Ideal" Wt. 133]
I will post updates weekly as we go, but will only paste scale stats again with a first/last, side-by-side, before/after progress comparison on 12/30/2024.
10/07/24: 156.0 lbs.
10/14/24: 154.8 lbs.
WK LOSS: 1.2 lbs.
TL LOSS: 1.2 lbs.
Have a great week!
💗Carole1 -
Trying out a weight loss ticker:
2 -
I have been in & out posting on this thread just for inexcusable reasons 😔. Hoping this time I can be more accountable logging my weight numbers every week on a Tuesday(weighing day).
@kceeg6 Okay, where did you go? I'm looking forward to sharing journeys! Hope to see you back soon!0 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month!
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)-
10/03-DNW-(Trend Weight: DNW)-
10/10-191.2-(Trend Weight: 193.6)-Today I travel for my son’s special dentistry (he’s autistic). Sitting….Restaurants… etc. When I get home my DD and DGS will be there until Sunday night (as usual). She is the foodie who carries totes of treats with her and she weighs all of 100 pounds. I usually gain weight during the 4 days she’s here each week and lose on the 3 she is not. It’s not just her treats, it’s cooking meals I don’t normally have to cook when I’m alone and just stick to my normal “diet foods”. It’s also lack of space and privacy for exercise and being tied down babysitting. It’s such a joy to have my DGS here with me on these days but it does cramp my normal diet style a bit. I’ve got to try harder to stay in control and keep up some sort of good routines for myself.
10/17-191.6-(Trend Weight: 193.0)- Down still from October’s start weight. Between the travel and the family DRAMA going on at home (STRESS) I’m truly surprised I have been able to ride the fluctuations and stay in the 191 range. So I’m happy with this after my very TRYING week. Going forward I’ve got to handle my emotions in the family situation better in the hopes that it will help keep my hormones level (and my relationships in tact). Life is hard for all of us at times and I know things will eventually get better. I’ve got to keep working on myself in more ways than one. As far as diet goes, I’m mainly doing well. Exercise is lacking and there is lots of room for improvement. Have a great week everyone!
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:
0 -
@deepwoodslady I would make excuses for no reason since I can control my weight loss journey. I think it’s just part of the journey, it won’t all be a straight line to the finish!, there are twist and turns.1
-
@deepwoodslady I would make excuses for no reason since I can control my weight loss journey. I think it’s just part of the journey, it won’t all be a straight line to the finish!, there are twist and turns.
@kayc_g17 Yes, so true. As they say, "weight loss is not linear". I guess that's why we call it a journey and not just a trip.
Glad to see you've joined the challenge. I look forward to having you with us. 1 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month!
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)-
10/03-DNW-(Trend Weight: DNW)-
10/10-191.2-(Trend Weight: 193.6)-
10/17-191.6-(Trend Weight: 193.0)- Down still from October’s start weight. Between the travel and the family DRAMA going on at home (STRESS) I’m truly surprised I have been able to ride the fluctuations and stay in the 191 range. So I’m happy with this after my very TRYING week. Going forward I’ve got to handle my emotions in the family situation better in the hopes that it will help keep my hormones level (and my relationships in tact). Life is hard for all of us at times and I know things will eventually get better. I’ve got to keep working on myself in more ways than one. As far as diet goes, I’m mainly doing well. Exercise is lacking and there is lots of room for improvement. Have a great week everyone!
10/24-191.0-(Trend Weight: 192.3)- Finally back down and just below the pre-travel weight I carried this week. Now to hold onto my progress! I try to pre-log my day the night before but didn’t get to it yesterday. I’m off to make sure that gets done now….before it’s too late!!!!!
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:0 -
Hello everyone,
I have been overeating for the past few days; so I need to get a handle on that immediately! I'm not looking forward to my next weigh-in, but I will report honestly here and on my other boards and call "Do-Over" (yet again)! I'm going to keep trying until I get this right - when healthy eating combined with regular activity becomes second nature!
Wednesday, October 20th, is only 9 weeks until January 1st, 2025, and I hope to lose at least 9 lbs. by then. That won't get me to my initial goal of 140 or less, but at least I'll be out of the 150's, for GOOD!
Beginning this week, I will switch my weigh-in days back to Wednesdays from now until the end of the year.
Being careful today, tomorrow and Sunday will give me a few days to make up for this week's overdoing it. (After January 1st, I will go back to weighing in on Sundays.)
Have a great weekend everyone!
💗Carole
2 -
Hi everyone!
Sorry about the typo above! I meant to post Wednesday, October 30th as the day I will weigh in next, NOT October 20th (oops.)0 -
Highest weight: 373lbs
April starting weight: 353.3lbs
Pounds Lost with MyFitnessPal this year so far: 58.9lbs
Pounds lost total so far: 78.6lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS
🎆JULY🎆
July 1: 319.6lbs
July 8: 319.8lbs
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs
🍎AUGUST🍎
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19: 308.4lbs
August 26: 307.4lbs
August 31: 305.2lbs
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual: 305.2lbs
August Loss: 8.8lbs
🍂SEPTEMBER🍂
September 1: 305.8lbs
September 9: 304.4lbs
September 16: 299.2lbs
September 23: 298.8lbs
September 30: 297.6lbs
September Goal: ( to reach August goal of 299.6 or lower )
September Actual: 297.6lbs
September Loss: 8.2lbs
🎃OCTOBER🎃
October 1: 297.2lbs
October 8: 298.2lbs
October 15: 297.8lbs
October 22: 299.8 lbs ( I've lost weight since this but have to wait to post. )
October 29:
October 31:
October Goal: 289.6lbs
October Actual:
October Loss:
🦃NOVEMBER🦃
November 1:
November 4:
November 11:
November 18:
November 25:
November 30:
November Goal: 279.6lbs
November Actual:
November Loss:
🎄DECEMBER🎄
December 1:
December 9:
December 16:
December 23:
December 30:
December 31:
December Goal: 269.6lbs
December Actual:
December Loss:
Weight loss for this week: +2lbs
Current challenge loss: 19.8lbs
Challenge Weight loss goal: 60lbs
1 -
@lislisa123 I'm so proud of you for all the work you've put in and the success you are having. Congratulations on your wins!!!!0
-
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous weeks of this challenge
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)-
07/16-188.8-(Trend Weight: 189.0)-
07/23-188.2-(Trend Weight: 188.8)-
07/30-189.8-(Trend Weight: 190.0)-
07/31-188.4-(Trend Weight: 190.3[/b
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/08-188.8-(Trend Weight: 189.4)-
08/15-190.8-(Trend Weight: 190.3)-
08/22-189.8-(Trend Weight: 190.5)-
08/29-190.2-(Trend Weight: 190.7)-
08/31-190.2-(Trend Weight: 190.7)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: 190.2
Cumulative Weight Loss so Far: 3.2 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01- DNW
09/05-190.8-(Trend Weight: 191.4)-
09/12-DNW-(Trend Weight: DNW)-
09/19-194.6-(Trend Weight: 192.6)-
09/26-191.8-(Trend Weight: 193.5)-
09/30-193.6-(Trend Weight: 193.8)- Not how I wanted to end the month!
Sept Start: 190.2
Sept Goal: 186.2 (4 pound loss)
Sept Actual: 193.6
Cumulative Weight Loss so Far: 6.6 lbs Gained and not proud!
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-193.6-(Trend Weight: 193.8)-
10/03-DNW-(Trend Weight: DNW)-
10/10-191.2-(Trend Weight: 193.6)-
10/17-191.6-(Trend Weight: 193.0)-
10/24-191.0-(Trend Weight: 192.3)- Finally back down and just below the pre-travel weight I carried this week. Now to hold onto my progress! I try to pre-log my day the night before but didn’t get to it yesterday. I’m off to make sure that gets done now….before it’s too late!!!!!
10/31-190.6-(Trend Weight: 192.3)- Less than last week and is mainly due to some very low calorie fasting for the past 2 days that kept me 800 calories or under. I am gravitating toward the 180’s slowly and in stealth mode. Perhaps I can sneak up on it and it won’t notice! Down 3 lbs for the month of October but up 3.6 for the entire challenge so I must do better. Hoping to keep up the momentum since last month I was up 6.6 lbs for the challenge so I am having some improvement. Anyway, Have a safe evening my friends and lets try to remember that the candy belongs to our kids, grandkids and random trick-or-treaters. Not you or me. Yes, even the Reese‘s Peanut Butter Cups!
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: 190.6
Cumulative Weight Loss so Far: 3.6 lbs Gained (coming back down compared to last month!)
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 190.6
Nov Goal: 186.6 (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:0 -
0
-
Well, it’s been a super busy month! Choir concert, fall break, parent/teacher conferences, musical, football games… definitely have not kept up with tracking and food prep for the last couple weeks. I’ve kept track of my weight though. Mostly been around 270, but I think I might be on the way back down now. I’m only one pound away from 10% of my starting weight lost!
Next week I have 3 days of all state show choir so it’ll be a few days of meals out. I’m just going to try and maintain.
Starting weight (7/16): 293.8
7/24: 286.4
7/31: 278
July loss: 15.8
August start: 280.1
8/7: 279.8
8/15: 280
8/22: 275.6
8/29: 275
August loss: 5.1
September start (9/3): 282.2
9/6: 273.8
9/14: 273.4
9/21: 272.2
9/27: 269.8
9/30: 268.3
September loss: 13.9
October start: 267
10/4: 270.9
10/12: 272
10/18: 269.2
10/25: 271.8
10/31: 265.4
October loss: 1.6
Total loss: 28.41
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