Hello Everyone

Akram_malik

Hy everyone, I am here. I have been obese my whole life and now i am fed up of being obese. I seriously want to lose weight. thats why joined my fitness pal community. hope to get useful info from here

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

George_1980

We are here to help you. Im a great motivator if you like.