Just Give Me 10 Days - Round 273

quiltingjaine
quiltingjaine Posts: 6,259 Member
in Challenges
Round 273
September 23 - October 2, 2024

Please join us starting on 9/23 for JUST GIVE ME 10 DAYS, when we will begin Round 273.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE

****
SW RND 273
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
10/1
10/2
«13456789

Replies

  • AR10at50
    AR10at50 Posts: 1,649 Member
    F, 59, 5’5
    SW-187 Sep. 2014
    UGW-150, then 140
    RGW-159 Thank you @quiltingjaine !!!🌸
  • musicsax
    musicsax Posts: 4,600 Member
    I'm looking forward to the new round, thank you @quiltingjaine.
    We travel back on day one so my first weigh in will be on the second day. Always glad to get back to 'normal' home prepared food 😊.
  • itladyee
    itladyee Posts: 5,279 Member
    Jumping back in! Thanks @quiltingjaine
  • LauriePar
    LauriePar Posts: 257 Member
    I’m new! I’ll be in.
  • lisa0134
    lisa0134 Posts: 5 Member
    I’m new too, I’d love to join! Not sure my old brain understands the instructions posted, but I’ll follow your leads when it goes live!
  • SModa61
    SModa61 Posts: 3,098 Member
    @LauriePar @lisa0134 Welcome! This is a great group. Lisa, if you want to see more of the flow, you can check out any of the previous rounds. Just search on any round 272 or earlier. That might give you a feel. There are no set rules. <3
  • SModa61
    SModa61 Posts: 3,098 Member
    edited September 22
    will be here thanks @quiltingjaine
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Feeling ready for the new round! Thanks, @quiltingjaine !

    🍁🍂🍁🍂🍁🍂🍁🍂🍁


    📆 2015–2023
    Feb. 2015: highest weight 218.2h
    2015: end weight running average 178.2nd
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: end weight running average 178.6
    2023: end weight running average 191. 😳

    2024 Rounds
    R146 01/06/24: end weight 191.4 😊
    R147 01/16/24: end weight 192.8 ☹️
    R148 01/16/24: end weight 191.6 (-1.2) 😊
    R149 02/05/24: end weight 193 (+1.4) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R151 02/25/24: end weight 194.2 (-.2) 😊
    R152 03/06/24: end weight 194.4 (+.2) 🙂
    R153 03/16/24: end weight 194.2 (-.2).
    R154 03/26/24: end weight 195 (+.8)
    R155 04/05/24: end weight 194.6 (-.2).
    R156 04/15/24: end weight 194.6 (+/-0).
    R157 04/25/24: end weight DNW
    R158 05/05/24: end weight 197
    R159 05/15/24: end weight 196.6
    R160 05/25/24: end weight 196.6
    R161 06/04/24: end weight 197
    R162 06/14/24: end weight 196.8
    R163 06/24/24: end weight 196.8
    R164 07/04/24: end weight 196.6
    R165 07/14/24: end weight 196.6
    R166 07/24/24: end weight 198
    R167 08/03/24: end weight 197.2
    R168 08/13/24: end weight 197.6
    R169 08/23/24: end weight 196.8/197.6
    R170 09/02/24: end weight 197.6/197.4
    R171 09/12/24: end weight 196.4/197.9
    R172 09/22/24: end weight 196.2/196.7

    End-of-2024 Goal—weight 170.

    Day/Weight/Trend Weight/Comment
    09/23 -
    09/24 -
    09/25 -
    09/26 -
    09/27 -
    09/28 -
    09/29 -
    09/30 -
    10/01 -
    10/02 -

    .
  • musicsax
    musicsax Posts: 4,600 Member
    22
    🎷 66 yrs young F, 5ft 4 Round 272 (my 202nd). So grateful as always @Quiltingjaine for another round.

    This round will be a challenge as we are on holiday in Spain for the whole 10 days, eating in the hotel for 2 meals per day & not being in control of food preparation is always difficult to calculate calories. I CAN do it again if I remain strong.
    Goals for this round;
    • First and foremost, no feeding frenzies
    • to try not to gain!
    I need to remain consistent - it does work! Good luck for success everyone.
    Spoiler
    ***
    SW273

    9/23 DNW - 14.12 miles walked yesterday. Fly home this morning.



    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍
  • pettycoatjunction
    pettycoatjunction Posts: 861 Member
    🍎🍏10 more days🍏🍎

    Time to get back to the basics that I know can work for me… logging ✏️, movement 👣, water 💦 and limited snacks 🚫 after 8:00 pm. Consistency matters!

    ****
    SW RND 273. 132.8
  • Chapter_3
    Chapter_3 Posts: 871 Member
    @UTMom81 Special belated shout-out for achieving a 30lb milestone! Your efforts, self-discipline and determination are inspiring - especially considering the loss of your father during this time. Thank you for sharing your journey.

    @itladyee
    Welcome back! I’ve missed you! Let’s Go!
  • Blueberries59
    Blueberries59 Posts: 88 Member
    So much to celebrate!

    Welcome newbies: @LauriePar & @lisa0134. This is a great place to be. I'm on the newish side myself but have found it very grounding to parse this out 10 days at a time.

    And congrats to @judefit1. I too, hope to be here when I been part of this discussion for nine months, contently maintaining my ultimate goal weight. You are an inspiration!

    @UTMom81 - best to you in the coming hard days.

    @quiltingjane - I haven't said it before, but thank you for the opportunity to post these past 40 days.

  • FindingSamMon
    FindingSamMon Posts: 991 Member
    Step Goal: 7,000
    9/22 - 9,456
  • pezhed
    pezhed Posts: 885 Member
    @UTMom81 - wow, what an emotional week ahead. I'm so sorry about having too say goodbye to so many at one time. That has to take a toll. Holding you in my heart this week.
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member


    🍁🍂🍁🍂🍁🍂🍁🍂🍁


    📆 2015–2023
    Feb. 2015: highest weight 218.2h
    2015: end weight running average 178.2nd
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: end weight running average 178.6
    2023: end weight running average 191. 😳

    2024 Rounds
    R146 01/06/24: end weight 191.4 😊
    R147 01/16/24: end weight 192.8 ☹️
    R148 01/16/24: end weight 191.6 (-1.2) 😊
    R149 02/05/24: end weight 193 (+1.4) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R151 02/25/24: end weight 194.2 (-.2) 😊
    R152 03/06/24: end weight 194.4 (+.2) 🙂
    R153 03/16/24: end weight 194.2 (-.2).
    R154 03/26/24: end weight 195 (+.8)
    R155 04/05/24: end weight 194.6 (-.2).
    R156 04/15/24: end weight 194.6 (+/-0).
    R157 04/25/24: end weight DNW
    R158 05/05/24: end weight 197
    R159 05/15/24: end weight 196.6
    R160 05/25/24: end weight 196.6
    R161 06/04/24: end weight 197
    R162 06/14/24: end weight 196.8
    R163 06/24/24: end weight 196.8
    R164 07/04/24: end weight 196.6
    R165 07/14/24: end weight 196.6
    R166 07/24/24: end weight 198
    R167 08/03/24: end weight 197.2
    R168 08/13/24: end weight 197.6
    R169 08/23/24: end weight 196.8/197.6
    R170 09/02/24: end weight 197.6/197.4
    R171 09/12/24: end weight 196.4/197.9
    R172 09/22/24: end weight 196.2/196.7

    End-of-2024 Goal—weight 170.

    Day/Weight/Trend Weight/Comment

    09/23 - 195.8/196.3
    Oh, good, finally something is working.

    09/24 -
    09/25 -
    09/26 -
    09/27 -
    09/28 -
    09/29 -
    09/30 -
    10/01 -
    10/02 -

    .

  • AR10at50
    AR10at50 Posts: 1,649 Member
    F, 59, 5’5
    SW-187 Sep. 2014
    UGW-150, then 140
    RGW-159 Thank you @quiltingjaine !!!🌸

    9/23-163
  • quiltingjaine
    quiltingjaine Posts: 6,259 Member
    Reposting for everyone -

    Just Give Me a Glossary

    BIL - brother in lawSIL - Sister or son in law B-L-T or BLT - Bite, licks, tastes
    BOD - board of directors
    BP or BPC - bullet proof
    CRAP - calorie rich and processed
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGC, DGD or DGS - Dear child(ren), granddaughter or grandson, when preceded by G indicates Great-, as in I have one DGGS via DGD#3
    DH - dear or darling husband (or dam_ depending on current mind set)
    DNP - Did Not Post
    DNW - Did Not Weigh
    DOMS - delayed onset muscle soreness
    DP - Darling Partner
    EF - extended fast
    EW - End Weight
    FIL - father in law
    GW - goal weight
    HW - High(est) Weight
    IE - intentional eating
    IF - Intermittent fast
    IM - intentional movement
    IMHO - in my humble opinion
    JMHO - just my humble opinion
    Kuchisabishii - lonely mouth
    LCHF - low carb, higher (or healthy) fat
    MIL - mother in law
    NSA - no sugar added
    NSV - non-scale victory
    NWP - no weight post
    OAP - Old age pensioner
    OH - other half
    RG - round goal
    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)
    SMH - shaking my head
    ST - strength training
    SW - starting weight - can be for the Round or highest ever
    TMI - too much information - a euphemism for bowel movement !
    TOM - Time of Month (also seen as TOTM, Time of The Month)
    UGW - ultimate goal weight
    WFPB - whole food, plant based
    WOE - way of eating
    WW - weight watchers

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