🌰🍁 Just Give Me One Month - October 2024 πŸŽƒ

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  • dannytrees1
    dannytrees1 Posts: 316 Member
    Started July-1 at 212 lbs
    Goal for Oct. 179 Lbs.
    Revised goal 183 lbs

    Oct-1- 187.0
    Oct-2-186.2
    Oct-3-187.4
    Oct-4- 186.2
    Oct-5- 187.0
    Oct-6-186.0
    Oct-7- 185.7
    Oct-8- 185.6
    Oct-9- 186.8
    Oct-10-186.3
    Oct-11-187.0
    Oct-12-188.0 yikes
    Oct-13-186.2
    oct-14-189.3
    Oct-15-188.5
    Oct-16-187.3
    Oct-17-187.0
    Oct-18-187.7
    Oct-19-188.0
    Oct-20-187.5
    Oct-21-186.8
    Oct-22-185.2 new low
    Oct-23-185.0

    @canadamarie look at us… I’m 1 single pound heavier than you.
    I believe you are doing great
    You have lost 12 pounds.
    You are part of our team here.
    I understand it’s the spooky month for most of us πŸ‘»πŸŽƒπŸŽƒπŸwe are having our ups and downs…don’t be hard on yourself… give yourself a pat on the back for what you have accomplished… your almost at your goal for this month 😁
    Keep on keeping on it will get better
    I promise πŸŒ΄πŸŒ΄πŸŒ΄πŸπŸπŸπŸπŸπŸŽƒ


    @ManifestingToday wow look at youπŸ‘πŸ˜You got the pedal to the metal
    Keep it going…. Love itπŸπŸπŸπŸŽƒπŸŒ΄

    I’m no expert and I my work out is all natural… working on the farm gets me between 2000 to 4000 steps a day.
    I don’t drink alot of water, but I should start to.
    Portions: keep them down
    Sodium: keep that down
    Giggle juice: keep that down too
    Salad with chicken… I freeze chunks of chicken (cooked)
    My mornings 6 days a week are a smoothie with some greens in there.
    No snacking after supper
    Log your food : keep within your limit.
    I’m on a mission to get to my ultimate goal… a few rivers to cross
    Especially this crazy month
    But it’s a fun journey
    This group is the best group on mfp
    We got this…. One step at a time.
    Happy fall everyone
    Have a great weekπŸπŸπŸπŸŒ΄πŸŒ΄πŸŒ΄πŸŽƒπŸŽƒπŸ‘»πŸ‘
  • ManifestingToday
    ManifestingToday Posts: 578 Member
    Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140

    Oct 21: 218.0
    Oct 22: 216.1
    Oct 23: 214.3
    Oct 24: 213.3

    @Michieb125 I hope you are or did have fun camping. Good for you on leaving the candy home. We didn't buy any candy to hand out for Halloween because we know we can't be trusted. We skipped the past couple of years, and just turn out the lights.

    @HappyDonkey75 Thank you for the kind words. I hope you see some shifts past this recent plateau soon! It will happen, it's just taking time. You have such a strong mindset, so I know you're going to break through this.

    @dannytrees1 Thank you for always being positive, and thank you for the kind words. I appreciate your shares. You have been such an inspiration to us here.

    @skintight303 Hang in there. Hopefully you'll see the scale going the other way again soon. It can happen for so many reasons. Just keep going.

    I'm off to my calls. Have a great Thursday, everyone.
  • canadamarie
    canadamarie Posts: 113 Member
    edited October 24
    πŸŽƒπŸ‚πŸ‘»πŸπŸ‘»πŸ‚πŸŽƒ

    Starting Weight: 196 in Feb
    UGW: 170
    October goal: get to 183 on average

    Oct 1: 185.5
    Oct 2: 185
    Oct 3: 183.5 new low!
    Oct 4: 183 even lower!
    Oct 5: 183
    Oct 6: 184
    Oct 7: 182.5 another new low
    Oct 8: 182 nice
    Oct 9: 182.5
    Oct 10: 183
    Oct 11: 183.5
    Oct 12 - 14: DNW
    Oct 15: 185
    Oct 16: 186
    Oct 17: 185
    Oct 18: 186
    Oct 19: 186
    Oct 20: 183.5
    Oct 21: 183.5
    Oct 23: 184
    Oct 24: 182.5

    Even though I’m feeling uninspired the scale went back down a bit. What a roller coaster. I know the scale isn’t everything, but when you’ve got a long way to go, at an intentionally slow pace, before being in a healthy range, quantifiable progress is something you cling to.
    And I’m ok with that πŸ‘πŸ»
  • dannytrees1
    dannytrees1 Posts: 316 Member
    Goal for Sept. 192
    Mini goalβ€”β€”-189
    New goal for September 187

    Sept- 1-196.2
    Sept-2-196.8
    Sept-3-194.1
    Sept-4-192.8
    Sept-5-193.3
    Sept-6-194.6
    Sept-7-193.0
    Sept-8-191.8
    Sept-9-193.0
    Sept-10-192.0
    Sept-11-192.4
    Sept-12-191.7
    Sept-13-192.8
    Sept-14-192.5
    Sept-15-189.8
    Sept-16-189.7
    Sept-17-189.0
    Sept18-190.6
    Sept-19-188.3
    Sept-20-188.7
    Sept-21-189.2
    Sept-22-190.0
    Sept-23-187.9
    Sept-24-187.6
    Sept-25-187.5
    Sept-26-188.0
    Sept-27-187.4
    Sept-28-186.6
    Sept-29-187.2
    Sept-30-186.4

    Started July-1 at 212 lbs
    Goal for Oct. 179 Lbs.
    Revised goal 183 lbs

    Oct-1- 187.0
    Oct-2-186.2
    Oct-3-187.4
    Oct-4- 186.2
    Oct-5- 187.0
    Oct-6-186.0
    Oct-7- 185.7
    Oct-8- 185.6
    Oct-9- 186.8
    Oct-10-186.3
    Oct-11-187.0
    Oct-12-188.0 yikes
    Oct-13-186.2
    oct-14-189.3
    Oct-15-188.5
    Oct-16-187.3
    Oct-17-187.0
    Oct-18-187.7
    Oct-19-188.0
    Oct-20-187.5
    Oct-21-186.8
    Oct-22-185.2 new low
    Oct-23-185.0
    Oct-24-185.4

    Have a great day everyone
  • HappyDonkey75
    HappyDonkey75 Posts: 268 Member

    Heaviest weight 212
    October Goal- 175

    10/1- 180.8
    10/2- 179.6
    10/3- 178.4
    10/4-177.6
    10/5-178.3
    10/6- 178.6
    10/7- 178.7
    10/8-178.9
    10/9-178.9
    10/10-179.5
    10/11-179.8
    10/12-179.8
    10/13-179.8
    10/14--178.8
    10/15-178.2
    10/16-177.9
    10/17-DNW- hot springs
    10/18-176.9
    10/19-178.6
    10/20-179.6
    10/21- 179.4
    10/22-179.6
    10/23-178.9
    10/24 178.9

    The hubby's cold (which he thought was allergies at first) is now wreaking havoc with me. Usually he gets a cold and I get something way worse. Yesterday I felt it coming on, took lots of extra C, Zinc and D but it may have been too little too late. Last night it hit pretty hard so today just trying to get through the work day . Thank goodness I work from home and can work while sitting wrapped up in my heated blanket with a cup of tea.

    Need to change batteries in my withings scale. Maybe that will surprise me with a lower number? one can hope

    @dannytrees1 - you are so helpful in seeing all your positivity. Really appreciate that. and I agree, best group out there on MFP!

    Looks like alot of you all are getting back on track a bit.. YAY ! Keep going everyone..


  • ManifestingToday
    ManifestingToday Posts: 578 Member
    Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140

    Oct 21: 218.0
    Oct 22: 216.1
    Oct 23: 214.3
    Oct 24: 213.3
    Oct 25: 212.5

    @canadamarie Yay! I'm glad that blip is over with. And I agree, the scale number isn't the only measure, but it's frustrating when it's suddenly going up.

    @dannytrees1and @HappyDonkey75, Both of your progress is really inspiring. I'm still way back here at your starting weights. Thank you for showing it can be done with persistence and determination.

    HappyDonkey75, I hope you are feeling better soon.

    Happy Friday, everyone.


  • canadamarie
    canadamarie Posts: 113 Member
    πŸŽƒπŸ‚πŸ‘»πŸπŸ‘»πŸ‚πŸŽƒ

    Starting Weight: 196 in Feb
    UGW: 170
    October goal: get to 183 on average

    Oct 1: 185.5
    Oct 2: 185
    Oct 3: 183.5 new low!
    Oct 4: 183 even lower!
    Oct 5: 183
    Oct 6: 184
    Oct 7: 182.5 another new low
    Oct 8: 182 nice
    Oct 9: 182.5
    Oct 10: 183
    Oct 11: 183.5
    Oct 12 - 14: DNW
    Oct 15: 185
    Oct 16: 186
    Oct 17: 185
    Oct 18: 186
    Oct 19: 186
    Oct 20: 183.5
    Oct 21: 183.5
    Oct 23: 184
    Oct 24: 182.5
    Oct 25: 183

    Decent