⬇️⬇️⬇️Struggling to find a weight program that really works? JOIN US! 😃😃

Dianedoessmiles1

I'm sure we all giggled at this!! But its serious stuff to get healthy, but does that mean we have to do this as a struggle? Alone? Unguided? NOT AT ALL!!!

On the 2025 Winter 5% Community Challenge team we are accepting new members!! WOOHOO!!

What is the 2025 Winter 5% Community Challenge team? Here's the description: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now you can write your own success story! Please read the Challenge Themes and the awesome pre-challenge activities that Heidi @hicim705 writes for us, to formulate a plan that will set the pace for your race to succeed during this Winter Season.

Here's a few quotes from our members who are answering:

For existing Members only: What’s your favorite thing about being on our team?

@Catwmncat wrote: The motivation, support, encouragement, camaraderie and of course the cutting up and antics.
@EclipsedAgain wrote: I love the support and friendship that we share. We truly are a TEAM!
A few who are anonymous unless they change it below:
Motivation and support
Team work and positive attitudes!

And from a new member the question is: . For new Members only: What are you most excited about being a member of our team?
Support for my weight loss and exercise program

COME And join us!! We happily welcome members all through the challenge.

Once you hit JOIN (the team) Please post under this feed found under ANNOUNCEMENTS to request a team:

🏃🏇 New Members Will Be Added Throughout the Challenge! Request a Team Here!

Here's the link to the 2025 Winter 5% Community Challenge

https://community.myfitnesspal.com/en/group/147322-2025-winter-5-challenge-community-please-join-us

Ronnie_happy2ranch

This is a great challenge; it helps keep me accountable to myself. We have "healthy habits" to learn and follow but it's a life long challenge to keep up with those habits. For anyone wanting to learn what habits work and needs the encouragement and extra little push, these 5% challenges are so helpful. The challenge is to lose 5% of your weight over an 8 week period of time, so it's gradual weight loss that teaches you what habits you need to work on to lose the weight and keep it off.

Dianedoessmiles1

@Ronnie_happy2ranch TY TY TY TY TY!! I agree with you!!