nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

What workout routine do you recommend for beginners?

ajinmt3642

Hello, I will start working out on a gym next week and I have no idea what routines to do. I want to toned up my body but not too bulky. Can you please help me with my workout routine? Thank you!

Accepted answers

claireychn074

Best thing to do is to get a PT sess - most gyms will offer one or two free - so that they can show you correct form. They will often plan your programme for you too.

Oh and by the way - you won’t magically get bulky. Trust me, it takes a LOT of work to get bulky naturally.

All comments

claireychn074

ajinmt3642

Thank you so much!

unknown

This content has been removed.