What workout routine do you recommend for beginners?

ajinmt3642
Posts: 2 Member
Best Answer
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Best thing to do is to get a PT sess - most gyms will offer one or two free - so that they can show you correct form. They will often plan your programme for you too.
Oh and by the way - you won’t magically get bulky. Trust me, it takes a LOT of work to get bulky naturally.3
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Thank you so much!0
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