Calories are NOT equal

whierd

This actually rolled? Wow.

zyxst

This actually rolled? Wow.

Cool, right?

Sarauk2sf

I will probably regret this...but as it's rolled already...IN.

Cranquistador

oh brother.:noway:

Cranquistador

Can I ask you guys WHYYYYYYYYYYYYYYYYYYY you keeping acknowledging that the wibble guy is even posting?


it is obvious what he is doing.

Agreed.

maybe he is just bored.

magerum

In for round two of antiquated nutritional information.

wibblefps

He's torn between reading, sleep and going after people who go "nope, cr@p and BS" without any evidence

jonnythan

He's torn between reading, sleep and going after people who go "nope, cr@p and BS" without any evidence

You should open your diary. I'd love to see the Jason Statham diet that's helped you lose 4 lbs.

PikaKnight

He's torn between reading, sleep and going after people who go "nope, cr@p and BS" without any evidence

You should open your diary. I'd love to see the Jason Statham diet that's helped you lose 4 lbs.

I'm interested too

Cranquistador

He's torn between reading, sleep and going after people who go "nope, cr@p and BS" without any evidence

You should open your diary. I'd love to see the Jason Statham diet that's helped you lose 4 lbs.

Weebles wibble but they dont fall down...

suprzonic

Observations noted. What's the incontrovertible contrary research you have?
Edited by wibblefps On September 09, 2013 11:12 a

Hi, I hadn’t looked at fat loss from the angle of meal timing – I stumbled on these little beauties though:

http://www.dailymail.co.uk/news/article-2345564/Shocking-list-US-foods-BANNED-countries-containing-dangerous-chemicals.html

http://www.livescience.com/38962-industrial-chemicals-in-food-not-safety-tested.html

http://www.rodale.com/research-feed/endocrine-disruptors

http://jech.bmj.com/content/56/11/813.full

But knowledge is power! I’ll be looking into meal timing with gusto though – thanks for the idea

Cindyinpg

INterested.

wibblefps

8kg so far but alot of that was before MFP. I could open my diary now except I'm ashamed of the 4000 calorie binge on junk I did today. Don't really want to share what that looked like

jonnythan

8kg so far but alot of that was before MFP. I could open my diary now except I'm ashamed of the 4000 calorie binge on junk I did today. Don't really want to share what that looked like

Ashamed of your own food intake and bingeing so you keep it private.

Sounds about right for someone who advocates the Jason Statham diet and carb timing.

jonnythan

http://www.myfitnesspal.com/food/diary/jonnythan?date=2013-08-17

I'll just leave this here

snazzyjazzy21

http://www.myfitnesspal.com/food/diary/jonnythan?date=2013-08-17

I'll just leave this here

mmm mac and cheese...

wibblefps

BTW the "Statham" approach was from an interview rather than heresay. It was a pig to find because everyone only seems to care about his workout plan which was quite varied (as he gets bored in the gym easily)

The fact that he's a celeb is neither here nor there, he was a national level diver before that. Point is I was looking for someone a little older who roughly had the tone and definition I liked the look of, to see what his dietary habits were. Wish I'd learned of his ten years ago. It's been more successful than anything else I've tried. Plus the dietitian at my health club talks along the same lines

wibblefps

Ashamed of your own food intake and bingeing so you keep it private.

Sounds about right for someone who advocates the Jason Statham diet and carb timing.

How do you figure that exactly?

Sarauk2sf

Oh, and this is a good read. I realize that it is an article...but it cites sources and everything

http://www.biolayne.com/nutrition/carbs-at-night-fat-loss-killer-or-imaginary-boogeyman/

wibblefps

Oh, and this is a good read. I realize that it is an article...but it cites sources and everything

http://www.biolayne.com/nutrition/carbs-at-night-fat-loss-killer-or-imaginary-boogeyman/

It is but watchout, I got shot down for quoting a "mainstream" press article so I hope you don't get shot for a fitness magazine. I note the references