Hi! I'm new.
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nusush9
Posts: 1 Member
Hello everybody. I have decided to start my weight loss Journey and I do hope that I regain my life back. I have been obese for many years and I want to make a change. If anybody has any advice or tips or any ways to start exercising I do not mind any suggestions!
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You are already in the right direction. Learn healthy eating habits and build up your activity slowly. Be patient. Feel free to join my community.
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter0
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