Just Give Me 10 Days - Round 291

quiltingjaine
quiltingjaine Posts: 6,570 Member
edited March 19 in Challenges

Round 291
March 22 - 31, 2025

Please join us starting on 3/22 for JUST GIVE ME 10 DAYS, when we will begin Round 291!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. Make the board your own - track what is important for YOUR JOURNEY. 

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE

***

SW RND 291

3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

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Replies

  • SModa61
    SModa61 Posts: 3,268 Member

    Clicked on title as you instructed, and it took me here. Thank you @quiltingjaine

  • musicsax
    musicsax Posts: 4,855 Member

    Yes it worked , thank you @quiltingjaine

  • amfmmama
    amfmmama Posts: 1,451 Member

    I have not been here in a while… but loved it when I did it previously. Down 20 since my return to MFP.

    SW RND 291

    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31

  • quiltingjaine
    quiltingjaine Posts: 6,570 Member

    See ya tomorrow!
    SW 136.5

  • astroamy
    astroamy Posts: 1,382 Member
    edited March 21

    Another round? Yes please.

    USW: 241
    UGW: 170
    Mini-WL goal (190 lbs by May 19): 3.4 lbs to go
    Mini-goal stick with it for 30 days): 19/30

    Starting Round 291 : 193.4
    3/22 -
    3/23 -
    3/24 -
    3/25 -
    3/26 -
    3/27 -
    3/28 -
    3/29 -
    3/30 -
    3/31 -

  • the_reflex
    the_reflex Posts: 293 Member

    Round 282 88.8 kg

    Round 283 88.4

    Round 284 87.75

    Round 285 87.55

    Round 286 87.2

    Round 287 86.9

    Round 288 86.55

    Round 289 86.3

    Round 290 86.1

    Thu, eating below preferred amount

    Fri, Day 1 85.5

  • judefit1
    judefit1 Posts: 1,259 Member

    Did a quick search and found you! Thank you, @quiltingjaine for keeping our group going! The last few rounds have been a mess for me, this will be my chance to reboot and rethink my goals :-)

  • Shetlandmama
    Shetlandmama Posts: 134 Member

    SW RND 291

    Goal 1.5 lbs

    Sw 289.6 (-102 lbs)

    Gsw 187.6

    3/22 187.6
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31

  • _JeffreyD_
    _JeffreyD_ Posts: 2,238 Member

    Male: 67
    6’-2”
    OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so…
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line.

    Round 291 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Comment

    3/21/25 : 227.8 SW a day before.

    3/22: 227.4
    Good morning at the gym yesterday, otherwise most of the rest of the day was parked in front of the boob tube watching NCAA basketball. TV is a trigger for me to eat a little snick-snack here and there. Kept it to a dull roar although there was some failure.

    I have a 50th High School class reunion this September. (I know, some of you weren’t born yet in 1975. Maybe for some of you, your parents weren’t born yet. HA!!!)I want to be at my goal weight before that.

    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31

    Historical Averages: I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope. As I look back over time I choose to let it inspire me rather than depress me.

    Posting these only once per round behind a spoiler.

    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8
    R 203: 215.7 (20221102)
    R 204: 216.7
    R 205: 217.2
    R 206 DNW
    R 207: 217.4
    R 208: 218.6
    R 209: DNW (20230101)
    R 210: DNW
    R 211: DNW
    R 212: DNW
    R 213: DNW (20230210)
    R 214: 222.5 (post-surgery date)
    R 215: 221.5 (20230302)
    R 216: 222.2
    R 217: 221.8
    R 218 – 226 no data. AWOL
    R 227: 224.8
    R 228 – 242 no data. AWOL
    R 243: 225.3 (20231207)
    R 244: 224.4
    R 245 – R 249 AWOL
    R 250: 226.2
    R 251: 227.4
    R 252: 226.1 (20240306)
    R 253: 223.0
    R 254: 223.6
    R 255: 224.4 (20240405)
    R 256: 221.7
    R 257: 220.4 incomplete
    R 258: 223.2 (20240505)
    R 259: 222.1
    R 260: 220.1
    R 261: 220.6 (20240604)
    R 262: 219.3
    R 263: 221.5
    R 264: 221.4 (20240704)
    R 265: 219.9
    R 266: 219.8
    R 267: AWOL
    R 268: 219.1
    R 269: 221.4
    R 270: 222.4
    R 271 to R 273: AWOL
    R 274: 219.1 (20241012)
    R 275: 219.6
    R 276: 221.7 (20241101)
    R 277: 221.3
    R 278: 223.6
    R 279: 224.7 (20241201)
    R 280: 225.3
    R 281: 227.2
    R 282: 227.6 (20241231)
    R 283: DNW
    R 284: DNW
    R 285: DNW (20250130)
    R 286: DNW
    R 287: 231.1
    R 288: 230.9 (20250301)
    R 289: 230.1
    R 290: 228.7

  • Chapter_3
    Chapter_3 Posts: 1,161 Member
    edited March 22

    @judefit1

    IMG_7754.jpeg

    Word game. Less than 15 sec? This one is not just for you, but I thought of you when I read your journal this morning… Sometimes we all need a swift kick🍀🍀🍀!

  • Chapter_3
    Chapter_3 Posts: 1,161 Member
    edited March 22

    @quiltingjaine

    Would you mind posting the glossary, quick- reference guide? And, also does anyone have handy the new directions for posting a spoiler?

    Thank you!! 😍

  • Chapter_3
    Chapter_3 Posts: 1,161 Member

    @_JeffreyD_

    ❤️NCAA basketball! Both of my brothers played college so it’s ingrained…But my REAL downfall is… 🎾🎾🎾 It’s on almost everyday as background noise. I have to be mindful to turn it off because I can end up on the couch for hours and hours!

  • _JeffreyD_
    _JeffreyD_ Posts: 2,238 Member
    https://community.myfitnesspal.com/en/discussion/comment/48537389#Comment_48537389

    @Chapter_3 For spoiler, select the text you want to hide, then click on the

    'paragraph" symbol to the left of the text box. Then select the quotation mark from the menu, then spolier.

  • Chapter_3
    Chapter_3 Posts: 1,161 Member
    edited March 22
  • Chapter_3
    Chapter_3 Posts: 1,161 Member
    edited March 22

    For spoiler, select the text you want to hide, then click on the 

    'paragraph" symbol to the left of the text box. Then select the quotation mark from the menu, then spolier.

    TEST

    @_JeffreyD_ I did it!!!!! Thank you! I will venture into this arena soon!

  • deepwoodslady
    deepwoodslady Posts: 12,989 Member
    https://community.myfitnesspal.com/en/discussion/comment/48536713#Comment_48536713

    @judefit1

    When I click her post heading regarding the new round, it takes me right to it so I can flag it. It does not look like an URL but it does seem to be one. I hope this helps.

  • amfmmama
    amfmmama Posts: 1,451 Member

    I have not been here in a while… but loved it when I did it previously. Down 20 since my return to MFP.

    SW RND 291 198.6

    3/22 ~ 196.6
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31

  • quiltingjaine
    quiltingjaine Posts: 6,570 Member
    edited March 22

    @Chapter_3 Early in this journey someone somewhere said something to the affect that keto is not a diet it is a lifestyle. I latched on to that because I was tired of a few friends who kept telling me I was going to kill myself by not eating carbs. I HAVE fallen off the keto wagon in the last couple of years but I haven’t gone back up ⬆️ as far as I have come down ⬇️. I’ll just keep plugging along😁

  • quiltingjaine
    quiltingjaine Posts: 6,570 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    SW Rnd 291 136.5

    3/22   136.0  Jessie Rae’s yesterday-BBQ beef brisket 

  • stephanj
    stephanj Posts: 918 Member

    Hi Guys - first time challenger so I hope I am doing this right :-)

    SW RND 291: 168.2

    I just really have lacked consistency this year and I would feel so accomplished to actually track and stay within my calorie goal for 10 days straight. Challenges are: stress, the work candy table right next to my desk, negativity and lack of self confidence, planning and prepping meals, alcohol, sugar cravings, basically every aspect of life lol! Motivations are: feeling like myself again, healthy aging, more self esteem, keeping my promises, less depression/anxiety, handling stress better, more energy to workout and garden, wearing shorts in the summer!!!

    3/22- 168.2 

    3/23

    3/24

    3/25

    3/26

    3/27

    3/28

    3/29

    3/30

    3/31

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