10 pounds to lose challenge- May 1, 2025-July 31, 2025

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  • deepwoodslady
    deepwoodslady Posts: 13,633 Member
    edited July 22

    @RubyRed427 YW on the copy/paste tip for single spacing.

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    CHALLENGE STARTING WEIGHT (FROM Apr 30th, 2025): 196.0

    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at: 184.0

    CHALLENGE ENDING WEIGHT: xxxxx

    TOTAL LOST IN THIS CHALLENGE: xxxxx

    🔜🔜🔜🔜🔜ULTIMATE GOAL: 145-155 (I’ll know when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    PREVIOUS MONTHS:

    05/01 – 196.2 ❌ (Trend Weight – 194.9)

    05/06-DNW 💠 - (Trend Weight: DNW)

    05/13-194.2 ✅ - (Trend Weight: 194.9)

    05/20 – 195.4 ❌ (Trend Weight –195.2)

    05/27 – 193.2 ✅ (Trend Weight – 194.4)

    05/31 – 191.8 ✅ (Trend Weight – 194.0)

    🌷🌷🌷 May Start: 196.0

    🌷🌷🌷 May Goal: (4 pound loss) 192.0

    🌷🌷🌷 May Actual: 191.8 (yay! Ball in the hoop in the very last second of the game!)

    🌷🌷🌷 Cumulative Weight Loss so Far: - 4.0 lbs Lost

    06/01 – 192.8 ❌ (Trend Weight – 193.9)

    06/03 – 191.2 ✅ (Trend Weight – 193.5)

    06/10—190.4 ✅ (Trend Weight – 192.3)

    06/17-191.2 💠 - (Trend Weight: 192.1)

    ‍06/24 – 190.6 ✅ (Trend Weight – 191.4)

    06/30 – 189.0 (Trend Weight – 190.5)

    🚶‍♀️🚶‍♀️🚶‍♀️June Start: 191.8

    🚶‍♀️🚶‍♀️🚶‍♀️June Goal: (2.8 lb loss): 189.0

    🚶‍♀️🚶‍♀️🚶‍♀️JuneActual: 189.0

    🚶‍♀️🚶‍♀️🚶‍♀️CumulativeWeight Loss so Far: 7.0 lbs Lost

    image-ff1e6ff4e0b01-4083.png

    CURRENT MONTH:

    07/01 –188.8 ✅ (Trend Weight – 190.4)

    07/08-190.0 - ❌ (Trend Weight: 190.5)

    07/15 -- 191.0 -✅ (Trend Weight: 191.2) I’ve only dropped on the scale one time in the last 11 days (since 4th of July) and that was only for a hot minute. So this is very welcomed. That holiday (for some strange reason) put me on a drunken binge although no alcohol has been involved. I hope I’ve turned a corner here and will start making some progress again. I’m tired of “staggering around” when I could be making leaps and bounds!

    🎠🎠🎠🎠🎠 07/22–- 187.2 ✅ (Trend Weight – 189.8) With the exception of one travel date that included the movies and an all-you-can-eat buffet, the week went well. There was a little recovery time after the trip, but compliance at home was much easier than out. I’ve just got to stop being lazy on my exercise! Getting lots of house cleaning done though! My goal for this month looks a lot further away than I can reach, no matter how hard I stretch my fingers. I’ll get as close as I can!

    07/29 – xxxxx (Trend Weight – xxxxx)

    07/31 – xxxxx (Trend Weight – xxxxx)

    💥💥💥July Start: 189.0

    💥💥💥 July Goal: (5 lb Loss ) 184.0

    💥💥💥 July Actual: xxxxx

    💥💥💥 Cumulative Total Weight Loss:xxxxx

    ..

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