100 day Challenge #23 May15.25 – August 22.25

ptitejeanne · 2:58AM

☀️☀️☀️☀️☀️☀️☀️

Hi Everyone! 👋😊 I’m Jeanne!

I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!

Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 🟰
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍
Week 12 act wt : 160.2 🟰

Day 78—07/31—160.2 👍
Day 79—08/01—161.0 ❌
Day 80—08/02—160.0 👍
Day 81—08/03—159.8 👍❣️❣️
Day 82—08/04—160.0 ❌
Day 83—08/05—160.4 ❌
Day 84—08/06—159.8 👍❣️❣️

Week 13 Start wt: 160.2
Week 13 Goal wt: 158.0
Week 13 Actual wt: 159.8 👍❣️❣️

Day 85—08/07— 159.4 👍❣️❣️
Day 86—08/08—159.6 ❌❣️❣️
Day 87—08/09—160.0❌
Day 88—08/10—159.6 👍❣️❣️
Day 89—08/11— 160.8 ❌
Day 90—08/12—
Day 91—08/13—

Week 14 Start wt: 159.4
Week 14 Goal wt: 158.0 tiny steps!
Week 14 Actual wt:

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Jon4189 · 12:07PM

Happy Tuesday! Guess what! I am still at 194 lol I guess my body was just teasing me with the 192.5… I should understand since it is my body! lol

I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.

Day 78—08/07— 193.5
Day 79—08/08— 192.5
Day 80—08/09— 194.0
Day 81—08/10— 194.0
Day 82—08/11— 194.0
Day 83—08/12— 194.0
Day 84—08/13—

Week 1 Start wt: 209.5
Week 2 Start wt: 207.5 Total Loss: 2.0 lbs.
Week 3 Start wt: 205.0 Total Loss: 4.5 lbs.
Week 4 Start wt: 204.5 Total Loss: 5.0 lbs.
Week 5 Start wt: 203.5 Total Loss: 6.0 lbs.
Week 6 Start wt: 201.5 Total Loss: 8.0 lbs.
Week 7 Start wt: 199.0 Total Loss: 10.5 lbs.
Week 8 Start wt: 197.5 Total Loss: 12.0 lbs.
Week 9 Start wt: 197.0 Total Loss: 12.5 lbs.
Week 10 Start wt: 196.0 Total Loss: 13.5 lbs.
Week 11 Start wt: 195.0 Total Loss: 14.5 lbs.
Week 12 Start wt: 194.0 Total Loss: 15.5 lbs.

age_is_just_a_number · 12:59PM

Good day yesterday, walked the dogs, exercised and visited with a neighbour. We are going to Mirvish tonight to see Back to the Future.

plantpowered · 1:16PM

Yesterday was a pretty rotten Monday from dawn till dusk. I did well with the food, though. I also picked up more produce on the way home from work and made a great salad. I did a little bit of walking to clear my head, and then I did a 45-minute slow-flow yoga before bed. I hope you all have a great Tuesday.

age_is_just_a_number · 1:28PM

@dawnbgethealthy I've checked your dates for challenge 24 and they look good to me. I like the way you put the last two extra days into week 14. In my previous Excel file I had just 2 days for week 15 and it was really weird to have an average weight for just 2 days. I like 9 days better.

@deepwoodslady @dawnbgethealthy Regarding the 'cheat days' or intentional plateaus being 'good' for overall weight loss progress, that is definitely a real thing. There are all kinds of articles and videos on this topic. It is similar to calorie cycling. Some people give themselves a weekly calorie target and then have higher and lower days.

@Jon4189 I was surprised when I saw the 192.5 earlier in the week because I knew you had increased your IN calorie goal. You know the drill…. daily fluctuations are normal.

@plantpowered I could eat salad three times a day, I just love crisp vegetables. I'm just finishing the last few workouts of BOD 9 Week Control Freak, they have a nightly Controlled Stretch. I'm not so good at doing them before bed, but I have been doing them after the workout and it has definitely helped with DOMS and sleep.

JimnKC · 1:32PM

Hi,

My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4 😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbs

Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed 😀
Day 100—05/14…..(Final Weigh- In)-197 Calories 3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.

Spoiler Warning

Day 01—05/15—200 Calories 1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories 1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories 2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories 2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories 2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories 7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories 1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200

Day 08—05/22—202 Calories 1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories 2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories 1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories 3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories 2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories 1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories 3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198

Day 15—05/29—200 Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198 Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories 2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories 1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories 1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories 1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories 1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196

Day 22—06/05—196 Calories 3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories 4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories 3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories 1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories 1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories 1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories 3,261/1,500-201.2 5wks-Snack Binge 1,947cal Steps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194

Day 29—06/12—196 Calories 1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories 3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories 3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories 1,745/1,500-190.7 5wks-Steps MFP 1,990
Day 33—06/16—201 Calories 1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories 2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories 3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198

Day 36—06/19—197 Calories 1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories 2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories 4,102/1,500-211.5 5wks-Steps MFP 2,642
Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories 1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories 4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories 2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories 1,887/1,910=187.5 5wks-Steps MFP 8,841
Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195

Day 43—06/26—196 Calories 2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories 3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories 3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories 2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories 2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories 1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories 2,072/1,910-189.4 5wks-Steps MFP 6,714
Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197
Day 50—07/03—196 Calories 1,904/1,910-187.7 5wks- Steps MFP 11,941, Water Aerobics 2x 657 cal
Halfway Progress Report: …..Pounds Lost so Far: 4 😎
Day 51—07/04—195 Calories 3,684/1,910-205.5 5wks-Steps MFP 5,635, Water Aerobics 329 cal
Day 52—07/05—196 Calories 3,356/1,910-205 5wks-Steps MFP 1,987
Day 53—07/06—199 Calories 1,921/1,910-189.7 5wks-Steps MFP 4,290
Day 54—07/07—198 Calories 2,156/1,910-192.1 5wks-Steps MFP 8,798, Water Aerobics 387 cal
Day 55—07/08—198 Calories 3,751/1,910-208 5wks-Steps MFP 10,496, Water Aerobics 2x 666 cal
Day 56—07/09—198 Calories 3,731/1,910-207.8 5wks-Steps MFP 10,573, Water Aerobics 411 cal
Week 8 Start Weight:196
Week 8 Goal:195
Week 8 Actual Weight:198
Day 57—07/10—198 Calories 3,531/1,910-205.8 5wks-Steps MFP 10,855, Water Aerobics 2x 533 cal
Day 58—07/11—198 Calories 3,253/1,910- 207.7 5wks-Steps MFP 6,932, Water Aerobics 307 cal
Day 59—07/12—199 Calories 2,478/1,910-199.9 5wks-Steps MFP 9,878
Day 60—07/13—202 Calories 2,664/1,910-201.8 5wks-Steps MFP 2,459
Day 61—07/14—203 Calories 2,895/1,910-202.2 5wks-Steps MFP 8,520, Water Aerobics 436 cal
Day 62—07/15—201 Calories 3,311/1,910-206.4 5wks-Steps MFP 12,428, Water Aerobics 850 cal
Day 63—07/16—201 Calories 2,099/1,910-196.1 5wks-Steps MFP 10,114, Water Aerobics 252 cal
Week 9 Start Weight:198
Week 9 Goal:197
Week 9 Actual Weight:201
Day 64—07/17—200 Calories 3,098/1,910-207 5wks-Steps MFP 9,611,Water Aerobics 412 cal
Day 65—07/18—199 Calories 2,464/1,910-200.7 5wks-Steps MFP 6,559, Water Aerobics 343 cal
Day 66—07/19—201 Calories 3,066/1,910-206.7 5wks-Steps MFP 5,937
Day 67—07/20—204 Calories 4,184/1,910-217 5wks-Steps 4,640
Day 68—07/21—203 Calories 2,758/1,910-202.7 5wks-Steps 7,589
Day 69—07/22—203 Calories 3,505/1,910-209.2 5wks-Steps MFP 11,745, Water Aerobics 665 cal
Day 70—07/23—202 Calories 3,623/1,910-210.4 5wks-Steps MFP 11,839, Water Aerobics 577 cal
Week 10 Start Weight:200
Week 10 Goal:199
Week 10 Actual Weight:202

😀Started Sugar Detox🤔

Day 71—07/24—202 Calories 2,051/1,910-191.9 5wks-Steps MFP 9,662, Water Aerobics 328 cal
Day 72—07/25—199 Calories 1,905/1,910-190.5 5wks-Steps MFP 8,394, Water Aerobics 368 cal
Day 73—07/26—199 Calories 2,476/1,910-197.1 5wks-Steps MFP 4,513
Day 74—07/27—200 Calories 1,992/1,910-192.3 5wks-Steps MFP 2,307
Day 75—07/28—200 Calories 2,002-190.5 5wks-Steps MFP 9,455-Water Aerobics 322 cal
Day 76—07/29—198 Calories 1,661-185.2 5wks-Steps MFP 9,679-Water Aerobics 2 hrs 635 cal
Day 77—07/30—196 Calories 1,715-185.8 5wks-Steps MFP 5,286-Water Aerobics 1 hr 333 cal
Week 11 Start Weight:202
Week 11 Goal:201
Week 11 Actual Weight:196

Day 78—07/31—196 Calories 1,923-187.9 5wks-Steps MFP 13,955-Water Aerobics 2hr 664 cal

😀Going to try starting my mornings off with Carnivore Coffee-Coffee,2 TBS Butter and an Egg instead of waiting till Noon for first meal.🤔 Maybe wait till at goal weight 😉
Day 79—08/01—196 Calories 1,838-187 5wks-Steps MFP 11,474-Water Aerobics 1 hr 329 cal
Day 80—08/02—196 Calories 2,543-195.9 5wks-Steps MFP 10,959
Day 81—08/03—198 Calories 2,524-195.7 5wks-Steps MFP 4,692
Day 82—08/04—198 Calories 2,970-198.3 5wks- Steps MFP 11,501-Water Aerobics 1 hr 328 cal
Day 83—08/05—196 Calories 1,625- 184 5wks-Steps MFP 10,514-Water Aerobics 1 hr 330 cal
Day 84—08/06—195 Calories 5,710-228.5 5wks-Steps MFP 10,863-Water Aerobics 1 hr 365 cal-Yard Work 50min 386 cal-Mongolian Beef-Chicken-Shrimp and then carb overdose later ;(

Week 12 Start Weight:196
Week 12 Goal:194
Week 12 Actual Weight:195

Day 85—08/07—199 Calories 1,548-186 5wks-Steps MFP 10,084-Water Aerobics 2hr 672 cal
Day 86—08/08—198 Calories 3,408-206.4 5wks-Steps MFP 9,662-Water Aerobics 1hr 388 cal
Day 87—08/09—199 Calories 2,800-200 5wks-Steps MFP 4,655
Day 88—08/10—??? Not Tracked Ate out two full dinners. 5,000 Calories+????
Day 89—08/11—200 Calories 3,004-201.5 5wks-Yard Work 69min 425cal
Day 90—08/12—199
Day 91—08/13—

Week 13 Start Weight:199
Week 13 Goal:???
Week 13 Actual Weight:

Crochetluvr · 4:45PM

Good Morning!

@Jon4189 , the body can be frustrating, but it all works out in the end. 🙂

Day 85—08/07— 163.8 - After a tough week, I am back on track! The anxiety has passed for now. I had the surgery on my hand 2 days ago and the pain is practically non existent...not like last time. Food is back to normal. I did discover something the other day. I treated myself to an Italian hoagie from Jersey Mike's after the surgery and it did not spike my blood sugar! Now if I ate a cup of potatoes? Different story. Not that I plan on eating a lot of hoagies. Still its nice to know.

Day 86—08/08— 164.6 - Got out and went miniature golfing ⛳️ today. Haven't done that in ages. My SO took me. He claimed he was going to best me, but we tied. I think he was surprised.

Had a grilled ham and cheese sandwich for lunch. Dinner will probably be a nice salad with chicken.

Day 87—08/09— 164.6 - I had a brunch sandwich....ham and cheese on a English muffin with a little chicken soup. Snack was most of a peach....it was starting to develop mold, so I cut that part out. Dinner will probably be spaghetti with meatballs that I got as a meal at Wegman's. Cleaned the bathroom. Of all the rooms I won't neglect its the bathroom and the kitchen. Kitchen is tomorrow.

In all the upset of the past several weeks, I forgot my little brother's birthday is tomorrow. Ran out and got him a card, put it in the mail this morning but he obviously won't get it tomorrow. I feel terrible, but nothing I can do.

Day 88—08/10— 165.4 - Not worried about the gain. I weighed pre "data dump". Had another sandwich and peach. Dinner will probably be leftover chili and/or a salad. Feeling a little off, though....tummy is not happy. Not sure why.

Texted little bro. He wants to donate to my vet bill. I really appreciate that. I just bought special dog food for him to help prevent a recurrence of the stones....more money. But you do what you gotta do.

Day 89—08/11— 164.4 - Going to have the rest of my pasta salad for lunch... skipped breakfast. Dinner is up in the air for now....might just be soup and sandwich.

Someone online discovered a yarn vending machine at our local mall. That is TOOOO dangerous for me. 😂

Day 90—08/12— 164 - Coming down gradually again. Had bean soup and a ham and cheese on English muffin for lunch. Probably something light for dinner....maybe eggs.

Took the dog over to my ex's backyard yesterday for some much needed exercise/play for both of us. I always know when he is overjoyed....he has "helicopter tail"!

Day 91—08/13—

Week 13 Start Weight: 163.8

Week 13 Goal: 162.5

Week 13 Actual Weight

dawnbgethealthy · 4:46PM

@deepwoodslady

Thank you for doing the dates!!!!

As for trying to make up for calories from a few low calorie days….I wouldn't. I mean, some people fast one day per week just to clean out their system. I think just be glad that you had a couple of low calorie days. Other things can mess up your metabolism much more. Hurray for not eating in bed last night too. I know that you like it though : - ) Like @age_is_just_a_number said, it is the calories over the week that count.

dawnbgethealthy · 4:47PM

@Lynn__W

I don't know where you have been lately, hope all is well.

I thought of you so many times yesterday when I saw Kayaks coming in and out of the lake.

This area had a very bad wildfire in 2003, it is starting to green back up. One of the few lakes with actual dwellings on part of it, I think 10 of them, most have been rebuilt after they burned down.

This is my ride btw…

This lady on a paddlboard is 78. Makes me feel better about still wearing a bikini at 64 lol

She went from kneeling to standing in a different way than most people, she didn't put one foot forward and stand, she just put her feel under her and pushed herself up with her hands.

Monroe lake dock area

My little red Honda car in the background

dawnbgethealthy · 4:50PM

Hi everyone.

I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.

Week 1 Start Weight: 144.4

Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)

Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.

Week 2 Start Weight: 143.2

Week 2 Goal: 142.4 - Trying for the same goal as last week

Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)

Week 3 Start Weight: 143.6

Week 3 Goal: 141.8

Week 3 Actual Weight: 139.6 - Hit 139.0 this week.

Week 4 Start Weight: 139.6

Week 4 Goal: 138.0

Week 4 Actual Weight: 141.8, saw 139.0 again.

Week 5 Start Weight: 141.2

Week 5 Goal: 138.0 - trying for that again

Week 5 Actual Weight: 141.6. Hit 138.4 this week.

Week 6 Start Weight: 139.0

Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5

Week 6 Actual Weight: 141.4

Week 7 Start Weight: 140.2

Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?

Week 7 Actual Weight: 138.4

Week 8 Start Weight: 139.8

Week 8 Goal: 138.0 - I just keep plugging that one in.

Week 8 Actual Weight: 140.4

Week 9 Start Weight: 138.0

Week 9 Goal: took out my weekly goal for this week.

Week 9 Actual Weight: 139.6 - Hit 136.4 this week.

Week 10 Start Weight: 140.4

Week 10 Goal: 137.0

Week 10 Actual Weight: 138.6

Week 11 Start Weight: 138.2

Week 11 Goal: 137.2

Week 11 Actual Weight: 140.6

Week 12 Start Weight: 140.8

Week 12 Goal: 137.0

Week 12 Actual Weight: 140.2

Day 85—08/07— 138.6 - I had a half a fennel sausage as a burger last night with some tater tots. Going to have the same tonight since I have the other half and the buns in the fridge. I pretty much eat the same thing every day, so this might be my meal for the next several days.

Day 86—08/08— 139.6 - Up a pound, transit? So many cherries and blueberries each day, I'm sure that it will work its way through lol.

Day 87—08/09— 139.2 - Farmer's Market this morning. It doesn't start until 10am now, it used to start at 9am. I don't really get much time to poke around since I walk over there and have to get ready for work at 10:30. 100% I will be buying cherries since we are still in the season for 1 or 2 more weeks. They sure do make my guts gurgle lol, but so delicious. The farmer thought that he would have Tiger Eye again this week, they are the only farm that "makes" them.

Day 88—08/10— 139.0 - Yesterday was the first day that I have had my yoghurt granola thing in like a week. I need to try to eat that every day. 11-7 today, and then 2 days off because I had one lieu day remaining : - ) It is supposed to be very hot, which is great for the tomatoes and peppers and for me since I will go to the lake 😃. We have had very heavy rain and cooler temps each weekend, which is very unusual for this town, we typically sit around 40c in the summers. The tomatoes are still the dark green colour, and a few days of hot sun will begin their ripening process and the flowers on the peppers will turn into peppers. Once it has dried out for a few days I will be harvesting my garlic. I already harvested some of my new type, Asian Tempest, which is a new (to me) variety that I am trying this year. I also planted Georgian Fire this year, also new (to me) and of course Russian Red. They are all ready, but I can't harvest while they are wet.

Day 89—08/11— 141.2 - What?? Just going to take it as a fluctuation, 2.2 pound gain overnight, typical for me. Lots of exercise and good food. 2 days off starting today, like a normal person! I have lots of weeding to do this morning after coffee, and then will be going to a lake : - ) It will be super hot here this week. The cool weather and lots of rain got everything growing, especially the weeds. The hot weather is going to turn all of the flowers on the peppers into peppers, and have the tomatoes start to change from green to light green to orange to red. This will be the last week that I get 2 days off in a row until my holiday in September, so I need to relax into it.

Day 90—08/12— 139.6 - I feel like I should cut the grass this morning. My little kiddie pool…I will need to cut around that : - ) I might just stick close to home today instead of driving to a lake.

Day 91—08/13—

Week 13 Start Weight: 138.6

Week 13 Goal:

Week 13 Actual Weight:

frankwbrown · 5:27PM

100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6 ft 1 in — HW: 330 (7/10/20), CW: 260.5, UGW: 220
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ -6; year 6 goal (7/10/26): ↓ 41
Challenge SW: 260.0, CW: 260.5, GW: 242
.
Week 1 : ↓ 2.7 ✅ (total 2.7 lbs)
Week 2 : ↓ 1.4 ✅ (total 4.1 lbs)
Week 3 : ↓ 0.7 ✅ (total 4.8 lbs)
Week 4 : ↑ 3.5 ❌ (total 1.3 lbs)
Week 5 : ↓ 3.6 ✅ (total 4.9 lbs)
Week 6 : ↑ 2.3 ❌ (total 2.6 lbs)
Week 7 : ↓ 0.9 ✅ (total 3.5 lbs)
Week 8 : ↓ 0.8 ✅ (total 4.3 lbs)
Week 9 : ↓ 2.5 ✅ (total 6.8 lbs)
Week 10: ↓ 0.8 ✅ (total loss 7.6 lbs)
Week 11: ↑ 1.1 ❌ (total loss 6.5 lbs)
Week 12: ↑ 5.1 ❌ (total loss 1.4 lbs)
.
Day 85—08/07 — 257.0 : ↓ 1.6✅
Day 86—08/08 — 257.2 : ↑ 0.2⬆️
Day 87—08/09 — 258.0 : ↑ 0.8⬆️
Day 88—08/10 — 260.5 : ↑ 2.5⬆️
Day 89—08/11 — 260.7 : ↑ 0.2⬆️
Day 90—08/12 — 260.5 : ↓ 0.2✅
Day 91—08/13 —
.
Week 13 start weight: 258.6
Week 13 Original Goal: 243.6 -- Current Goal: 256.6
Week 13 actual weight:

bteri107 · 6:28PM

Teri, 61 years old, 5’4”

Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs

More than ever, I need to focus on my health. I know what to do, I just need to work on consistency.

Week 13

Day 78—07/31—145.5 Tried

Day 85—08/07—146.6 Dining out tonight with family visiting from out of state. I plan on being mindful of what I order.
Yesterday’s workout: Full body toning & walk Kaya with weighted vest

Day 86—08/08—145.7 Happy not to see a gain this morning after our outing last night. But we’ll have to see what the scale says in the coming days. Hopefully, my workouts will help.

Day 87—08/09—146.4 Guess I’ll jump on the band wagon and start tracking my trend weight.

Day 88—08/10—147.0 Dined out with family again yesterday, cocktail included. They leave on Wednesday when my life will go back to normal.

Day 89—08/11—146.9

Day 90—08/12—146.9 Tonight is the last dinner with visiting family. Then back to normal.
Yesterday’s exercise: Took Kaya for a walk. That’s it.

Day 91—08/13—

Week 13 Start Weight: 146.6
Week 13 Goal: 144.6
Week 13 Actual Weight:

bteri107 · 6:28PM

dawnbgethealthy What a beautiful lake and surrounding area! Can’t help but imagine what it must be like to live in one of those homes.

deepwoodslady · 6:34PM

100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025

My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

Starting Weight from End of Last Challenge: : 194.2

Goal This Round: 184.2 (10 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

Thoughts at the start of this round:

My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.

Previous Rounds Tallys:

Round #1 --- 199,8

Round #2 --- 186.8

Round #3 --- 195.6

Round #4 --- 211.0

Round #5 --- 211.3

Round #6 --- 205.4

Round #7 --- 207.6

Round #8 --- 195.2

Round #9 --- 185.2

Round #10—195.2

Round #11---200.8

Round #12---200.4

Round #13---196.2

Round #14---191.2

Round #15---194.0

Round #16---188.0

Round #17---183.8

Round #18---182.2

Round #19---188.6

Round #20---191.6

Round #21---194.2

Round #22---194.2

Round #23---

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

PREVIOUS WEEK’S CHALLENGE:

Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)

Day 02—05/16--DNW 💠 -(Trend Weight: DNW)

Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)

Day 04—05/18— DNW💠 -(Trend Weight: DNW)

Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)

Day 06—05/20—195.4 💠 -(Trend Weight –195.2)

Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 Start Weight: 194.2

🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 Goal: 0.7 Loss to land at 193.5

🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 End Weight: 195.4

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained

Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)

Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)

Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)

Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)

Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)

Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)

Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 Start Weight: 195.4

🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.

🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 End Weight: 194.2

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained

Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)

Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)

Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)

Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)

Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)

Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)

Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 Start Weight: 194.2

🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.

🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 End Weight: 192.0

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost

Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)

Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)

Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)

Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)

Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)

Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)

Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 Start Weight: 192.0

🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.

🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 End Weight: 191.2

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost

Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)

Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)

Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)

Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)

Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)

Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)

‍Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 Start Weight: 191.2

🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7

🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 End Weight: 191.6

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost

Day 36—06/19— DNW 💠 - (Trend Weight: DNW)

Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)

Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)

Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)

Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)

Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)

Day 42—06/25—190.0✅ - (Trend Weight: 191.3)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 Start Weight: 191.6

🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week

🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 End Weight: 190.0

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.

Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)

Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)

Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)

Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)

Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)

Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)

Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)

🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 Start Weight: 190.0

🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.

🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 End Weight: 190.0

🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)

Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)

Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost

Day 51—07/04— DNW 💠 - (Trend Weight: DNW)

Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)

Day 53—07/06— DNW 💠 - (Trend Weight: DNW)

Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)

Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)

Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )

💥💥💥 Week 8 Start Weight: 190.0

💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)

💥💥💥 Week 8 End Weight: 190.4

💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost

Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)

Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)

Day 59—07/12— DNW 💠 (Trend Weight: DNW)

Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)

Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)

Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)

Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)

💥💥💥 Week 9 Start Weight: 190.4

💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!

💥💥💥 Week 9 End Weight: 191.0

💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost

Day 64—07/17— DNW 💠 (Trend Weight: DNW)

Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)

Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)

Day 67—07/20—187.8 💠 (Trend Weight: 190.4)

Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)

Day 69 — 07/22—187.2 (Trend Weight: 189.8)

Day 70—07/23—189.6 ❌ (Trend Weight: 189.7)

💥💥💥 Week 10 Start Weight: 191.0

💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)

💥💥💥 Week 10 End Weight: 189.6

💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST

Day 71—07/24—188.8 ✅ (Trend Weight:189.6)

Day 72—07/25—188.0 ✅ (Trend Weight: 189.5)

Day 73—07/26—187.2 ✅ (Trend Weight: 189.2)

Day 74—07/27—186.2 ✅ (Trend Weight: 188.9)

Day 75—07/28—185.0 ✅ (Trend Weight: 188.5)

Day 76—07/29—185.4 ❌ (Trend Weight: 188.2)

Day 77—07/30—186.2 ❌ - (Trend Weight: 188.0)

💥💥💥 Week 11 Start Weight: 189.6

💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)

💥💥💥 Week 11 End Weight: 186.4

💥💥💥 Cumulative Weight Loss/Gain So Far: 7.8 lbs Lost

Day 78—07/31—188.8 ❌ (Trend Weight – 188.1)

Day 79—08/01—187.6 ✅ (Trend Weight: 188.0)

Day 80—08/02—186.4 ✅ (Trend Weight: 187.9)

Day 81—08/03—187.0 ❌ (Trend Weight – 187.8)

Day 82—08/04—186.6 ✅ (Trend Weight: 187.7)

Day 83—08/05—185.8 ✅ (Trend Weight: 187.5)

Day 84—08/06—184.0 ✅ (Trend Weight: 187.1)

🐎🐎🐎 Week 12 Start Weight: 186.4

🐎🐎🐎 Week 12 Goal: 0.6 lb Loss to land at 185.8

🐎🐎🐎 Week 12 End Weight: 184.0

🐎🐎🐎 Cumulative Weight Loss/Gain So Far: 10.2 lbs Lost

CURRENT WEEK:

Day 85—08/07—183.8 ✅ (Trend Weight: 186.8)

Day 86—08/08—185.6 ❌ (Trend Weight: 186.7)

Day 87—08/09—183.4 ✅ - (Trend Weight: 186.3)

Day 88—08/10—183.0 ✅ (Trend Weight – 186.0)

Day 89—08/11—181.6 ✅ - (Trend Weight: 185.6) My calories were a bit too low yesterday because my dinner was so late that I didn’t find I needed snacks in bed. No snacks = whoosh. However, that is not usually what I’m able to do. Giving up the snacks in bed would be as bad as giving up Netflix and THAT is not going to happen anytime soon! I don’t want my metabolism to slow so I’ll be needing some extra calories soon. Wednesday is son’s hair appointment and I usually take him to lunch or dinner afterward. I’ll probably get more calories in on that day. The following day is my two DGS’ hair appointments in preparation for school starting. Another day out at the restaurant. I’ll be careful again on one of those days and allow some extra calories on the other. I feel I need a bump up to keep the metabolism up. Sometimes I think the temporary set-back actually does me more good than harm if it keeps my metabolism roaring and my cravings fleetingly satisfied. Maybe the squiggle lines on the graphs have a real purpose and are actually a good thing. I’m watching the patterns to find out.

⚓️⚓️⚓️⚓️⚓️Day 90—08/12—182.6 ❌ (Trend Weight: 185.3) I became very ill last night. It was so bad that I even questioned if it was my heart. A shaky blood sugar drop for sure (I’m T2D) but so much more than that. Lightheaded, dizzy. Weak, falling to the right. But instinct told me that it was something that food could fix. I had dropped several pounds in just a couple of days so I think it was too much, too fast. I had prelogged lots of healthy food with the right blend of proteins, fiber and healthy fats but that didn’t help. I grabbed my son and grandson’s pop tarts with milk and it began to fade but not enough. Instinct told me I need the sugars, the carbs and mainly the volume of food in my stomach. 30 minutes later, 2 more pop tarts. It finally resolved. It was like medicine. I cancelled all the rest of my healthy snacks for the night to mitigate damage and took it easy. I tried to exercise on my bike but only got in 16 minutes before I started feeling bad so I stopped. Today I feel a bit weird, off. I will retry to eat strictly healthy and see what happens. This episode was definitely different. I am going to closer monitor my blood sugar levels all day today to see if my doses of Metformin are perhaps becoming too strong since my weight loss this year. This weight correction is definitely one I think I need in the moment. Just a day or two buffer should help.

Day 91—08/13—

🐎🐎🐎 Week 13 Start Weight: 184.0

🐎🐎🐎 Week 13 Goal: 0 lbs Loss to land at 185.1 (am currently below this goal)

🐎🐎🐎 Week 13 End Weight:

🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

WEEKS TO COME:

Day 92—08/14—

Day 93—08/15—

Day 94—08/16—

Day 95—08/17—

Day 96—08/18—

Day 97—08/19—

Day 98—08/20—

Day 99—08/21—

Day 100—08/22…..(Final Weigh- In)-

🐎🐎🐎 Week 14 Start Weight:

🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2

🐎🐎🐎 Week 14 End Weight:

🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

..

ptitejeanne · 10:53PM

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Hi Everyone! 👋😊 I’m Jeanne!

I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!

Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 🟰
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍
Week 12 act wt : 160.2 🟰
Week 13 act wt : 159.8 👍❣️❣️

Day 85—08/07— 159.4 👍❣️❣️
Day 86—08/08—159.6 ❌❣️❣️
Day 87—08/09—160.0❌
Day 88—08/10—159.6 👍❣️❣️
Day 89—08/11— 160.8 ❌
Day 90—08/12—160.2 👍
Day 91—08/13—

Week 14 Start wt: 159.4
Week 14 Goal wt: 158.0 tiny steps weekly
Week 14 Actual wt:

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

100 day Challenge #23 May15.25 – August 22.25

Replies

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

Thoughts at the start of this round:

PREVIOUS WEEK’S CHALLENGE:

CURRENT WEEK:

WEEKS TO COME:

Categories