100 day Challenge #23 May15.25 – August 22.25
Replies
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Logging late today. Visited with our youngest son today, means I didn't have time to log before we left. Today's success: we ordered pizza for lunch and I only had 1 piece and 1 crazy puff (like a pizza tart). Normally, when we order pizza, I have 2 slices of pizza and 2 crazy puffs. I definitely could have eaten more, but I wasn't hungry. This has left me with enough remaining calories to have a healthy dinner.
Yesterday I met a friend for lunch at a Thai restaurant. It was an absolutely delicious carb overload and I enjoyed every bite and the company. I balanced out my day by not having any refined carbs at dinner.
The daily scale is up a little the last two days, but the trend is heading downward and I've logged a new 2025 lowest trend weight. My 7 day trend weight is week 12s goal weight (just three days late). Considering three days ago my 7 day trend weight was 1.2 pounds higher, I feel like something is wrong and I'm heading for a big jump up; but maybe it is the other way around, I'm coming down from last week's big jump up. I'll go with the latter.
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Good Afternoon! Hope everyone is having a splendid weekend!
@dawnbgethealthy ,I love the cherries! Just bought a bag and I have to be careful of the sugar, but as long as the season lasts, I will indulge.
Day 85—08/07— 163.8 - After a tough week, I am back on track! The anxiety has passed for now. I had the surgery on my hand 2 days ago and the pain is practically non existent...not like last time. Food is back to normal. I did discover something the other day. I treated myself to an Italian hoagie from Jersey Mike's after the surgery and it did not spike my blood sugar! Now if I ate a cup of potatoes? Different story. Not that I plan on eating a lot of hoagies. Still its nice to know.
Day 86—08/08— 164.6 - Got out and went miniature golfing ⛳️ today. Haven't done that in ages. My SO took me. He claimed he was going to best me, but we tied. I think he was surprised.
Had a grilled ham and cheese sandwich for lunch. Dinner will probably be a nice salad with chicken.
Day 87—08/09— 164.6 - I had a brunch sandwich....ham and cheese on a English muffin with a little chicken soup. Snack was most of a peach....it was starting to develop mold, so I cut that part out. Dinner will probably be spaghetti with meatballs that I got as a meal at Wegman's. Cleaned the bathroom. Of all the rooms I won't neglect its the bathroom and the kitchen. Kitchen is tomorrow.
In all the upset of the past several weeks, I forgot my little brother's birthday is tomorrow. Ran out and got him a card, put it in the mail this morning but he obviously won't get it tomorrow. I feel terrible, but nothing I can do.
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 163.8
Week 13 Goal: 162.5
Week 13 Actual Weight
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☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 🟰
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍
Week 12 act wt : 160.2 🟰Day 78—07/31—160.2 👍
Day 79—08/01—161.0 ❌
Day 80—08/02—160.0 👍
Day 81—08/03—159.8 👍❣️❣️
Day 82—08/04—160.0 ❌
Day 83—08/05—160.4 ❌
Day 84—08/06—159.8 👍❣️❣️
Week 13 Start wt: 160.2
Week 13 Goal wt: 158.0
Week 13 Actual wt: 159.8 👍❣️❣️
Day 85—08/07— 159.4 👍❣️❣️
Day 86—08/08—159.6 ❌
Day 87—08/09—160.0❌
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—Week 14 Start wt: 159.4
Week 14 Goal wt: 158.0 tiny steps!
Week 14 Actual wt:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
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Visited our youngest son yesterday, which is always a low activity day. It used to always be a high calorie day, but I made good choices and kept within my IN target.
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Sunday Sunday Sunday!!!!!!!!!!! I hope everyone is off to a great start to the end of the Weekend!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 78—08/07— 193.5
Day 79—08/08— 192.5
Day 80—08/09— 194.0
Day 81—08/10— 194.0
Day 82—08/11—
Day 83—08/12—
Day 84—08/13—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs.
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs.
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs.
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs.
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs.
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs.
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs.
- Week 9 Start wt: 197.0 Total Loss: 12.5 lbs.
- Week 10 Start wt: 196.0 Total Loss: 13.5 lbs.
- Week 11 Start wt: 195.0 Total Loss: 14.5 lbs.
- Week 12 Start wt: 194.0 Total Loss: 15.5 lbs.
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Yes. Lifestyle changes. Have just a bite of things that are unhealthy or calorie laden and/or have them less often.
You are doing so great Donna!!!
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Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Week 9 Start Weight: 138.0
Week 9 Goal: took out my weekly goal for this week.
Week 9 Actual Weight: 139.6 - Hit 136.4 this week.
Week 10 Start Weight: 140.4
Week 10 Goal: 137.0
Week 10 Actual Weight: 138.6
Week 11 Start Weight: 138.2
Week 11 Goal: 137.2
Week 11 Actual Weight: 140.6
Week 12 Start Weight: 140.8
Week 12 Goal: 137.0
Week 12 Actual Weight: 140.2
Day 85—08/07— 138.6 - I had a half a fennel sausage as a burger last night with some tater tots. Going to have the same tonight since I have the other half and the buns in the fridge. I pretty much eat the same thing every day, so this might be my meal for the next several days.
Day 86—08/08— 139.6 - Up a pound, transit? So many cherries and blueberries each day, I'm sure that it will work its way through lol.
Day 87—08/09— 139.2 - Farmer's Market this morning. It doesn't start until 10am now, it used to start at 9am. I don't really get much time to poke around since I walk over there and have to get ready for work at 10:30. 100% I will be buying cherries since we are still in the season for 1 or 2 more weeks. They sure do make my guts gurgle lol, but so delicious. The farmer thought that he would have Tiger Eye again this week, they are the only farm that "makes" them.
Day 88—08/10— 139.0 - Yesterday was the first day that I have had my yoghurt granola thing in like a week. I need to try to eat that every day. 11-7 today, and then 2 days off because I had one lieu day remaining : - ) It is supposed to be very hot, which is great for the tomatoes and peppers and for me since I will go to the lake 😃. We have had very heavy rain and cooler temps each weekend, which is very unusual for this town, we typically sit around 40c in the summers. The tomatoes are still the dark green colour, and a few days of hot sun will begin their ripening process and the flowers on the peppers will turn into peppers. Once it has dried out for a few days I will be harvesting my garlic. I already harvested some of my new type, Asian Tempest, which is a new (to me) variety that I am trying this year. I also planted Georgian Fire this year, also new (to me) and of course Russian Red. They are all ready, but I can't harvest while they are wet.
Let me see if I have any updated photos…
Yellow bean (which I ate standing there after taking the picture)
Peppers
Tomatoes
Jalapenos
These ones have flowers only so far
Super chilies that I am growing for one of the chefs at the Indian restaurant
Tumbling Tom (small like cherry tomatoes) of which I have been eating for about a month
Yellow pear tomatoes (small, like cherry tomatoes) which I have also been eating each day for around a month
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 138.6
Week 13 Goal:
Week 13 Actual Weight:
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@dawnbgethealthy Those garden pictures brought me joy! That's a glorious garden.
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@dawnbgethealthy Love your garden!! Thank you for posting pictures.
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I added a column because progress is sloowwwww. The new column compares today's 10-day average wt to the first 10-day average wt. I had some larger fluctuations this week and I needed to see the bigger picture for encouragement. It's going in the right direction. Lots more green in the dashboard lately.
Food and workouts were good yesterday.
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@dawnbgethealthy Your garden is absolutely amazing! Wow, how everything has grown! Enjoy the lake today!
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Good Afternoon! Hope everyone is having a nice weekend!
@dawnbgethealthy , ohhh…I SO envy you your garden....sigh.…
Day 85—08/07— 163.8 - After a tough week, I am back on track! The anxiety has passed for now. I had the surgery on my hand 2 days ago and the pain is practically non existent...not like last time. Food is back to normal. I did discover something the other day. I treated myself to an Italian hoagie from Jersey Mike's after the surgery and it did not spike my blood sugar! Now if I ate a cup of potatoes? Different story. Not that I plan on eating a lot of hoagies. Still its nice to know.
Day 86—08/08— 164.6 - Got out and went miniature golfing ⛳️ today. Haven't done that in ages. My SO took me. He claimed he was going to best me, but we tied. I think he was surprised.
Had a grilled ham and cheese sandwich for lunch. Dinner will probably be a nice salad with chicken.
Day 87—08/09— 164.6 - I had a brunch sandwich....ham and cheese on a English muffin with a little chicken soup. Snack was most of a peach....it was starting to develop mold, so I cut that part out. Dinner will probably be spaghetti with meatballs that I got as a meal at Wegman's. Cleaned the bathroom. Of all the rooms I won't neglect its the bathroom and the kitchen. Kitchen is tomorrow.
In all the upset of the past several weeks, I forgot my little brother's birthday is tomorrow. Ran out and got him a card, put it in the mail this morning but he obviously won't get it tomorrow. I feel terrible, but nothing I can do.
Day 88—08/10— 165.4 - Not worried about the gain. I weighed pre "data dump". Had another sandwich and peach. Dinner will probably be leftover chili and/or a salad. Feeling a little off, though....tummy is not happy. Not sure why.
Texted little bro. He wants to donate to my vet bill. I really appreciate that. I just bought special dog food for him to help prevent a recurrence of the stones....more money. But you do what you gotta do.
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 163.8
Week 13 Goal: 162.5
Week 13 Actual Weight
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100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)
Day 59—07/12— DNW 💠 (Trend Weight: DNW)
Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)
Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)
Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)
Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight: 191.0
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
Day 64—07/17— DNW 💠 (Trend Weight: DNW)
Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)
Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)
Day 67—07/20—187.8 💠 (Trend Weight: 190.4)
Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)
Day 69 — 07/22—187.2 (Trend Weight: 189.8)
Day 70—07/23—189.6 ❌ (Trend Weight: 189.7)
💥💥💥 Week 10 Start Weight: 191.0
💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 10 End Weight: 189.6
💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST
Day 71—07/24—188.8 ✅ (Trend Weight:189.6)
Day 72—07/25—188.0 ✅ (Trend Weight: 189.5)
Day 73—07/26—187.2 ✅ (Trend Weight: 189.2)
Day 74—07/27—186.2 ✅ (Trend Weight: 188.9)
Day 75—07/28—185.0 ✅ (Trend Weight: 188.5)
Day 76—07/29—185.4 ❌ (Trend Weight: 188.2)
Day 77—07/30—186.2 ❌ - (Trend Weight: 188.0)
💥💥💥 Week 11 Start Weight: 189.6
💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 11 End Weight: 186.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 7.8 lbs Lost
Day 78—07/31—188.8 ❌ (Trend Weight – 188.1)
Day 79—08/01—187.6 ✅ (Trend Weight: 188.0)
Day 80—08/02—186.4 ✅ (Trend Weight: 187.9)
Day 81—08/03—187.0 ❌ (Trend Weight – 187.8)
Day 82—08/04—186.6 ✅ (Trend Weight: 187.7)
Day 83—08/05—185.8 ✅ (Trend Weight: 187.5)
Day 84—08/06—184.0 ✅ (Trend Weight: 187.1)
🐎🐎🐎 Week 12 Start Weight: 186.4
🐎🐎🐎 Week 12 Goal: 0.6 lb Loss to land at 185.8
🐎🐎🐎 Week 12 End Weight: 184.0
🐎🐎🐎 Cumulative Weight Loss/Gain So Far: 10.2 lbs Lost
CURRENT WEEK:
Day 85—08/07—183.8 ✅ (Trend Weight: 186.8)
Day 86—08/08—185.6 ❌ (Trend Weight: 186.7)
Day 87—08/09—183.4 ✅ - (Trend Weight: 186.3) Weight was up 1.8 yesterday and it’s down 2.2 today. What a Drama Queen it it’s being! Round and round and round it goes, where it stops, nobody knows. There is a festival going on nearby today. DD, DGS and I will be going in a little while to give little Owen something to celebrate his healing from the tonsil/adenoid surgery and also have some end-of-summer, back-to-school –soon fun. There will be fair food which is all part of the experience. I will try not to go hog wild. Maybe just be a little bit of a piglet since these types of foods are normally so unavailable to this little community. I don’t want to seriously ruin my progress of late. I will eat some lunch before I leave and that should help.
⚓️⚓️⚓️⚓️⚓️Day 88—08/10—183.0 ✅ (Trend Weight – 186.0) I did very well at the festival. It wasn’t typical carnival type fare so I was able to resist it all and just stuck to bottled water in the 94” heat. I did buy a loaf of fresh baked bread for home and ate a slab of it last night slathered in butter. But I found it very dry or stale and will have no problem resisting it today. My son & grandson can have it or it can go in the trash. If I’m going to cheat, it has got to be worth it. I gave up part of my pre-planned dinner for that slab of bread and it definitely was not worth it. Scale still down today because I stayed within calorie limits but carbs were over.
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight: 184.0
🐎🐎🐎 Week 13 Goal: 0 lbs Loss to land at 185.1 (am currently below this goal)
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
🐎🐎🐎 Week 14 Start Weight:
🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2
🐎🐎🐎 Week 14 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
..
6 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 13
Day 78—07/31—145.5Tried
Day 85—08/07—146.6Dining out tonight with family visiting from out of state. I plan on being mindful of what I order.
Yesterday’s workout: Full body toning & walk Kaya with weighted vest
Day 86—08/08—145.7Happy not to see a gain this morning after our outing last night. But we’ll have to see what the scale says in the coming days. Hopefully, my workouts will help.
Day 87—08/09—146.4Guess I’ll jump on the band wagon and start tracking my trend weight.
Day 88—08/10—147.0Dined out with family again yesterday, cocktail included. They leave on Wednesday when my life will go back to normal.
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 146.6
Week 13 Goal: 144.6
Week 13 Actual Weight:6 -
☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 🟰
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍
Week 12 act wt : 160.2 🟰Day 78—07/31—160.2 👍
Day 79—08/01—161.0 ❌
Day 80—08/02—160.0 👍
Day 81—08/03—159.8 👍❣️❣️
Day 82—08/04—160.0 ❌
Day 83—08/05—160.4 ❌
Day 84—08/06—159.8 👍❣️❣️
Week 13 Start wt: 160.2
Week 13 Goal wt: 158.0
Week 13 Actual wt: 159.8 👍❣️❣️
Day 85—08/07— 159.4 👍❣️❣️
Day 86—08/08—159.6 ❌❣️❣️
Day 87—08/09—160.0❌
Day 88—08/10—159.6 👍❣️❣️
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—Week 14 Start wt: 159.4
Week 14 Goal wt: 158.0 tiny steps!
Week 14 Actual wt:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
7 -
Happy Monday!!! Woot Woot off work today, doing a charity golf event!!! Enjoy!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 78—08/07— 193.5
Day 79—08/08— 192.5
Day 80—08/09— 194.0
Day 81—08/10— 194.0
Day 82—08/11— 194.0
Day 83—08/12—
Day 84—08/13—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs.
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs.
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs.
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs.
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs.
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs.
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs.
- Week 9 Start wt: 197.0 Total Loss: 12.5 lbs.
- Week 10 Start wt: 196.0 Total Loss: 13.5 lbs.
- Week 11 Start wt: 195.0 Total Loss: 14.5 lbs.
- Week 12 Start wt: 194.0 Total Loss: 15.5 lbs.
@dawnbgethealthy I love the peppers, great garden and thanks for sharing!!
7 -
Staycation is over. Back to work I go. If I'm still plateauing at day 100, I will adjust my food goal a bit. Have a great day, all.
5 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196
Day 22—06/05—196 Calories3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories3,261/1,500-201.2 5wks-Snack Binge 1,947calSteps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194
Day 29—06/12—196 Calories1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories1,745/1,500-190.75wks-Steps MFP 1,990
Day 33—06/16—201 Calories1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198
Day 36—06/19—197 Calories1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories4,102/1,500-211.5 5wks-Steps MFP 2,642Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories1,887/1,910=187.5 5wks-Steps MFP 8,841
Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195
Day 43—06/26—196 Calories2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories2,072/1,910-189.4 5wks-Steps MFP 6,714
Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197
Day 50—07/03—196 Calories1,904/1,910-187.7 5wks- Steps MFP 11,941, Water Aerobics 2x 657 calHalfway Progress Report: …..Pounds Lost so Far: 4😎
Day 51—07/04—195 Calories3,684/1,910-205.5 5wks-Steps MFP 5,635, Water Aerobics 329 cal
Day 52—07/05—196 Calories3,356/1,910-205 5wks-Steps MFP 1,987
Day 53—07/06—199 Calories1,921/1,910-189.7 5wks-Steps MFP 4,290
Day 54—07/07—198 Calories2,156/1,910-192.1 5wks-Steps MFP 8,798, Water Aerobics 387 cal
Day 55—07/08—198 Calories3,751/1,910-208 5wks-Steps MFP 10,496, Water Aerobics 2x 666 cal
Day 56—07/09—198 Calories3,731/1,910-207.8 5wks-Steps MFP 10,573, Water Aerobics 411 cal
Week 8 Start Weight:196
Week 8 Goal:195
Week 8 Actual Weight:198
Day 57—07/10—198 Calories3,531/1,910-205.8 5wks-Steps MFP 10,855, Water Aerobics 2x 533 cal
Day 58—07/11—198 Calories3,253/1,910- 207.7 5wks-Steps MFP 6,932, Water Aerobics 307 cal
Day 59—07/12—199 Calories2,478/1,910-199.9 5wks-Steps MFP 9,878
Day 60—07/13—202 Calories2,664/1,910-201.8 5wks-Steps MFP 2,459
Day 61—07/14—203 Calories2,895/1,910-202.2 5wks-Steps MFP 8,520, Water Aerobics 436 cal
Day 62—07/15—201 Calories3,311/1,910-206.4 5wks-Steps MFP 12,428, Water Aerobics 850 cal
Day 63—07/16—201 Calories2,099/1,910-196.1 5wks-Steps MFP 10,114, Water Aerobics 252 cal
Week 9 Start Weight:198
Week 9 Goal:197
Week 9 Actual Weight:201
Day 64—07/17—200 Calories3,098/1,910-207 5wks-Steps MFP 9,611,Water Aerobics 412 cal
Day 65—07/18—199 Calories2,464/1,910-200.7 5wks-Steps MFP 6,559, Water Aerobics 343 cal
Day 66—07/19—201 Calories3,066/1,910-206.7 5wks-Steps MFP 5,937
Day 67—07/20—204 Calories4,184/1,910-217 5wks-Steps 4,640
Day 68—07/21—203 Calories2,758/1,910-202.7 5wks-Steps 7,589
Day 69—07/22—203 Calories3,505/1,910-209.2 5wks-Steps MFP 11,745, Water Aerobics 665 cal
Day 70—07/23—202 Calories3,623/1,910-210.4 5wks-Steps MFP 11,839, Water Aerobics 577 cal
Week 10 Start Weight:200
Week 10 Goal:199
Week 10 Actual Weight:202😀Started Sugar Detox🤔
Day 71—07/24—202 Calories
2,051/1,910-191.9 5wks-Steps MFP 9,662, Water Aerobics 328 cal
Day 72—07/25—199 Calories1,905/1,910-190.5 5wks-Steps MFP 8,394, Water Aerobics 368 cal
Day 73—07/26—199 Calories2,476/1,910-197.1 5wks-Steps MFP 4,513
Day 74—07/27—200 Calories1,992/1,910-192.3 5wks-Steps MFP 2,307
Day 75—07/28—200 Calories2,002-190.5 5wks-Steps MFP 9,455-Water Aerobics 322 cal
Day 76—07/29—198 Calories1,661-185.2 5wks-Steps MFP 9,679-Water Aerobics 2 hrs 635 cal
Day 77—07/30—196 Calories1,715-185.8 5wks-Steps MFP 5,286-Water Aerobics 1 hr 333 cal
Week 11 Start Weight:202
Week 11 Goal:201
Week 11 Actual Weight:196Day 78—07/31—196 Calories
1,923-187.9 5wks-Steps MFP 13,955-Water Aerobics 2hr 664 cal😀
Going to try starting my mornings off with Carnivore Coffee-Coffee,2 TBS Butter and an Egg instead of waiting till Noon for first meal.🤔 Maybe wait till at goal weight 😉
Day 79—08/01—196Calories 1,838-187 5wks-Steps MFP 11,474-Water Aerobics 1 hr 329 cal
Day 80—08/02—196Calories 2,543-195.9 5wks-Steps MFP 10,959
Day 81—08/03—198Calories 2,524-195.7 5wks-Steps MFP 4,692
Day 82—08/04—198Calories 2,970-198.3 5wks- Steps MFP 11,501-Water Aerobics 1 hr 328 cal
Day 83—08/05—196 Calories 1,625- 184 5wks-Steps MFP 10,514-Water Aerobics 1 hr 330 cal
Day 84—08/06—195Calories 5,710-228.5 5wks-Steps MFP 10,863-Water Aerobics 1 hr 365 cal-Yard Work 50min 386 cal-Mongolian Beef-Chicken-Shrimp and then carb overdose later ;(Week 12 Start Weight:196
Week 12 Goal:194
Week 12 Actual Weight:195Day 85—08/07—
199Calories 1,548-186 5wks-Steps MFP 10,084-Water Aerobics 2hr 672 cal
Day 86—08/08—198 Calories 3,408-206.4 5wks-Steps MFP 9,662-Water Aerobics 1hr 388 cal
Day 87—08/09—199 Calories 2,800-200 5wks-Steps MFP 4,655
Day 88—08/10—??? Not Tracked Ate out two full dinners. 5,000 Calories+????
Day 89—08/11—200
Day 90—08/12—
Day 91—08/13—Week 13 Start Weight:199
Week 13 Goal:???
Week 13 Actual Weight:6 -
What kind of cocktail did you have? I love cocktails. Of course I try not to have them very often lol.
I love to hear what people eat and drink. I'm sure that I annoy my friends, because I always ask what they had to eat/drink. So what did you have for dinner out?
5 -
I am with you. If we are going to indulge it has to be worth it. Your mindset is really showing up on the scale. Yay you!!!!
5 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Week 9 Start Weight: 138.0
Week 9 Goal: took out my weekly goal for this week.
Week 9 Actual Weight: 139.6 - Hit 136.4 this week.
Week 10 Start Weight: 140.4
Week 10 Goal: 137.0
Week 10 Actual Weight: 138.6
Week 11 Start Weight: 138.2
Week 11 Goal: 137.2
Week 11 Actual Weight: 140.6
Week 12 Start Weight: 140.8
Week 12 Goal: 137.0
Week 12 Actual Weight: 140.2
Day 85—08/07— 138.6 - I had a half a fennel sausage as a burger last night with some tater tots. Going to have the same tonight since I have the other half and the buns in the fridge. I pretty much eat the same thing every day, so this might be my meal for the next several days.
Day 86—08/08— 139.6 - Up a pound, transit? So many cherries and blueberries each day, I'm sure that it will work its way through lol.
Day 87—08/09— 139.2 - Farmer's Market this morning. It doesn't start until 10am now, it used to start at 9am. I don't really get much time to poke around since I walk over there and have to get ready for work at 10:30. 100% I will be buying cherries since we are still in the season for 1 or 2 more weeks. They sure do make my guts gurgle lol, but so delicious. The farmer thought that he would have Tiger Eye again this week, they are the only farm that "makes" them.
Day 88—08/10— 139.0 - Yesterday was the first day that I have had my yoghurt granola thing in like a week. I need to try to eat that every day. 11-7 today, and then 2 days off because I had one lieu day remaining : - ) It is supposed to be very hot, which is great for the tomatoes and peppers and for me since I will go to the lake 😃. We have had very heavy rain and cooler temps each weekend, which is very unusual for this town, we typically sit around 40c in the summers. The tomatoes are still the dark green colour, and a few days of hot sun will begin their ripening process and the flowers on the peppers will turn into peppers. Once it has dried out for a few days I will be harvesting my garlic. I already harvested some of my new type, Asian Tempest, which is a new (to me) variety that I am trying this year. I also planted Georgian Fire this year, also new (to me) and of course Russian Red. They are all ready, but I can't harvest while they are wet.
Day 89—08/11— 141.2 - What?? Just going to take it as a fluctuation, 2.2 pound gain overnight, typical for me. Lots of exercise and good food. 2 days off starting today, like a normal person! I have lots of weeding to do this morning after coffee, and then will be going to a lake : - ) It will be super hot here this week. The cool weather and lots of rain got everything growing, especially the weeds. The hot weather is going to turn all of the flowers on the peppers into peppers, and have the tomatoes start to change from green to light green to orange to red. This will be the last week that I get 2 days off in a row until my holiday in September, so I need to relax into it.
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 138.6
Week 13 Goal:
Week 13 Actual Weight:
6 -
3-day weekend of play/celebration took its toll.
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6 ft 1 in — HW: 330 (7/10/20), CW: 260.7, UGW: 220
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ -6; year 6 goal (7/10/26): ↓ 41
Challenge SW: 260.0, CW: 260.7, GW: 242
.
Week 1 : ↓ 2.7 ✅ (total 2.7 lbs)
Week 2 : ↓ 1.4 ✅ (total 4.1 lbs)
Week 3 : ↓ 0.7 ✅ (total 4.8 lbs)
Week 4 : ↑ 3.5 ❌ (total 1.3 lbs)
Week 5 : ↓ 3.6 ✅ (total 4.9 lbs)
Week 6 : ↑ 2.3 ❌ (total 2.6 lbs)
Week 7 : ↓ 0.9 ✅ (total 3.5 lbs)
Week 8 : ↓ 0.8 ✅ (total 4.3 lbs)
Week 9 : ↓ 2.5 ✅ (total 6.8 lbs)
Week 10: ↓ 0.8 ✅ (total loss 7.6 lbs)
Week 11: ↑ 1.1 ❌ (total loss 6.5 lbs)
Week 12: ↑ 5.1 ❌ (total loss 1.4 lbs)
.
Day 85—08/07 — 257.0 : ↓ 1.6✅
Day 86—08/08 — 257.2 : ↑ 0.2⬆️
Day 87—08/09 — 258.0 : ↑ 0.8⬆️
Day 88—08/10 — 260.5 : ↑ 2.5⬆️
Day 89—08/11 — 260.7 : ↑ 0.2⬆️
Day 90—08/12 —
Day 91—08/13 —
.
Week 13 start weight: 258.6
Week 13 Original Goal: 243.6 -- Current Goal: 256.6
Week 13 actual weight:7 -
Yesterday we visited our niece, it was great to see extended family and four of the grand nieces and nephews. Food choices were fine until dessert came out. I don't understand why my SIL bought so many desserts because both she and her daughter are diabetic, her husband is on keto (has been for 2 years and has lost 145 pounds … 40 lbs to go to get him to 220lbs and skin removal surgery), her SIL doesn't like sweets. So that left four other adults and four children to eat the dessert and I was one of the four adults. In the moment, I thought I was showing some real restraint. But when logging, I realized any dessert was going to take me over. Now I have a new red cell in my IN column. I know I will have all red days while on vacation. I've planned for gaining a pound a week while on vacation. I don't know if this is a good strategy or not. I will log my food, but not worry about what the number is.
5 -
@Jon4189 Enjoy the golf tournament!
4 -
Good Afternoon!
@deepwoodslady , sorry about the bread....that's a bummer. Maybe toasted with some low cal jam?
Day 85—08/07— 163.8 - After a tough week, I am back on track! The anxiety has passed for now. I had the surgery on my hand 2 days ago and the pain is practically non existent...not like last time. Food is back to normal. I did discover something the other day. I treated myself to an Italian hoagie from Jersey Mike's after the surgery and it did not spike my blood sugar! Now if I ate a cup of potatoes? Different story. Not that I plan on eating a lot of hoagies. Still its nice to know.
Day 86—08/08— 164.6 - Got out and went miniature golfing ⛳️ today. Haven't done that in ages. My SO took me. He claimed he was going to best me, but we tied. I think he was surprised.
Had a grilled ham and cheese sandwich for lunch. Dinner will probably be a nice salad with chicken.
Day 87—08/09— 164.6 - I had a brunch sandwich....ham and cheese on a English muffin with a little chicken soup. Snack was most of a peach....it was starting to develop mold, so I cut that part out. Dinner will probably be spaghetti with meatballs that I got as a meal at Wegman's. Cleaned the bathroom. Of all the rooms I won't neglect its the bathroom and the kitchen. Kitchen is tomorrow.
In all the upset of the past several weeks, I forgot my little brother's birthday is tomorrow. Ran out and got him a card, put it in the mail this morning but he obviously won't get it tomorrow. I feel terrible, but nothing I can do.
Day 88—08/10— 165.4 - Not worried about the gain. I weighed pre "data dump". Had another sandwich and peach. Dinner will probably be leftover chili and/or a salad. Feeling a little off, though....tummy is not happy. Not sure why.
Texted little bro. He wants to donate to my vet bill. I really appreciate that. I just bought special dog food for him to help prevent a recurrence of the stones....more money. But you do what you gotta do.
Day 89—08/11— 164.4 - Going to have the rest of my pasta salad for lunch... skipped breakfast. Dinner is up in the air for now....might just be soup and sandwich.
Someone online discovered a yarn vending machine at our local mall. That is TOOOO dangerous for me. 😂
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 163.8
Week 13 Goal: 162.5
Week 13 Actual Weight
5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)
Day 59—07/12— DNW 💠 (Trend Weight: DNW)
Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)
Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)
Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)
Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight: 191.0
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
Day 64—07/17— DNW 💠 (Trend Weight: DNW)
Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)
Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)
Day 67—07/20—187.8 💠 (Trend Weight: 190.4)
Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)
Day 69 — 07/22—187.2 (Trend Weight: 189.8)
Day 70—07/23—189.6 ❌ (Trend Weight: 189.7)
💥💥💥 Week 10 Start Weight: 191.0
💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 10 End Weight: 189.6
💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST
Day 71—07/24—188.8 ✅ (Trend Weight:189.6)
Day 72—07/25—188.0 ✅ (Trend Weight: 189.5)
Day 73—07/26—187.2 ✅ (Trend Weight: 189.2)
Day 74—07/27—186.2 ✅ (Trend Weight: 188.9)
Day 75—07/28—185.0 ✅ (Trend Weight: 188.5)
Day 76—07/29—185.4 ❌ (Trend Weight: 188.2)
Day 77—07/30—186.2 ❌ - (Trend Weight: 188.0)
💥💥💥 Week 11 Start Weight: 189.6
💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 11 End Weight: 186.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 7.8 lbs Lost
Day 78—07/31—188.8 ❌ (Trend Weight – 188.1)
Day 79—08/01—187.6 ✅ (Trend Weight: 188.0)
Day 80—08/02—186.4 ✅ (Trend Weight: 187.9)
Day 81—08/03—187.0 ❌ (Trend Weight – 187.8)
Day 82—08/04—186.6 ✅ (Trend Weight: 187.7)
Day 83—08/05—185.8 ✅ (Trend Weight: 187.5)
Day 84—08/06—184.0 ✅ (Trend Weight: 187.1)
🐎🐎🐎 Week 12 Start Weight: 186.4
🐎🐎🐎 Week 12 Goal: 0.6 lb Loss to land at 185.8
🐎🐎🐎 Week 12 End Weight: 184.0
🐎🐎🐎 Cumulative Weight Loss/Gain So Far: 10.2 lbs Lost
CURRENT WEEK:
Day 85—08/07—183.8 ✅ (Trend Weight: 186.8)
Day 86—08/08—185.6 ❌ (Trend Weight: 186.7)
Day 87—08/09—183.4 ✅ - (Trend Weight: 186.3)
Day 88—08/10—183.0 ✅ (Trend Weight – 186.0) I did very well at the festival. It wasn’t typical carnival type fare so I was able to resist it all and just stuck to bottled water in the 94” heat. I did buy a loaf of fresh baked bread for home and ate a slab of it last night slathered in butter. But I found it very dry or stale and will have no problem resisting it today. My son & grandson can have it or it can go in the trash. If I’m going to cheat, it has got to be worth it. I gave up part of my pre-planned dinner for that slab of bread and it definitely was not worth it. Scale still down today because I stayed within calorie limits but carbs were over.
⚓️⚓️⚓️⚓️⚓️Day 89—08/11—181.6 ✅ - (Trend Weight: 185.6) My calories were a bit too low yesterday because my dinner was so late that I didn’t find I needed snacks in bed. No snacks = whoosh. However, that is not usually what I’m able to do. Giving up the snacks in bed would be as bad as giving up Netflix and THAT is not going to happen anytime soon! I don’t want my metabolism to slow so I’ll be needing some extra calories soon. Wednesday is son’s hair appointment and I usually take him to lunch or dinner afterward. I’ll probably get more calories in on that day. The following day is my two DGS’ hair appointments in preparation for school starting. Another day out at the restaurant. I’ll be careful again on one of those days and allow some extra calories on the other. I feel I need a bump up to keep the metabolism up. Sometimes I think the temporary set-back actually does me more good than harm if it keeps my metabolism roaring and my cravings fleetingly satisfied. Maybe the squiggle lines on the graphs have a real purpose and are actually a good thing. I’m watching the patterns to find out.
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight: 184.0
🐎🐎🐎 Week 13 Goal: 0 lbs Loss to land at 185.1 (am currently below this goal)
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
🐎🐎🐎 Week 14 Start Weight:
🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2
🐎🐎🐎 Week 14 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
..
4 -
@dawnbgethealthy Here are the dates for next round. I am sending them to you on your days off so you may have more time to check them and make sure I got them right. We can repost closer to the end for everyone else. As usual, I have to send them in a post instead of an email so they don't get scrambled.
Day 01—08/23—
Day 02—08/24—
Day 03—08/25—
Day 04—08/26—
Day 05—08/27—
Day 06—08/28—
Day 07—08/29—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—08/30—
Day 09—08/31—
Day 10—09/01—
Day 11—09/02—
Day 12—09/03—
Day 13—09/04—
Day 14—09/05—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
Day 15—09/06—
Day 16—09/07—
Day 17—09/08—
Day 18—09/09—
Day 19—09/10—
Day 20—09/11—
Day 21—09/12—
Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:
Day 22—09/13—
Day 23—09/14—
Day 24—09/15—
Day 25—09/16—
Day 26—09/17—
Day 27—09/18—
Day 28—09/19—
Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:
Day 29—09/20—
Day 30—09/21—
Day 31—09/22—
Day 32—09/23—
Day 33—09/24—
Day 34—09/25—
Day 35—09/26—
Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:
Day 36—09/27—
Day 37—09/28—
Day 38—09/29—
Day 39—09/30—
Day 40—10/01—
Day 41—10/02—
Day 42—10/03—
Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:
Day 43—10/04—
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—
Day 65—10/26—
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30---
Day 70—10/31—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—11/01—
Day 72—11/02—
Day 73—11/03—
Day 74—11/04—
Day 75—11/05—
Day 76—11/06—
Day 77—11/07—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—11/08—
Day 79—11/09—
Day 80—11/10—
Day 81—11/11—
Day 82—11/12—
Day 83—11/13—
Day 84—11/14—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—11/15—
Day 86—11/16—
Day 87—11/17—
Day 88—11/18—
Day 89—11/19—
Day 90—11/20—
Day 91—11/21—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—11/22—
Day 93—11/23—
Day 94—11/24—
Day 95—11/25—
Day 96—11/26—
Day 97—11/27—
Day 98—11/28—
Day 99—11/29—
Day 100—11/30…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
..
3 -
@dawnbgethealthy Thanks for the shout-out and the comment Re: If cheating, it better be worth it!
So very true!!! But I'm beginning to think of a new theory that I'm testing in regards to occasional extra calories. See my post today for a little more detailed. Although it doesn't look that great on the scale in the short-term, maybe those ribs or those cocktails are not 100% the enemy we thought. Of course, I know it's different for everyone. But for me, I think I may be seeing a pattern that in the Long Game is more helpful than hurtful. Anyway, again, thanks for the acknowledgment. You have seen me and my struggles long enough to know that when I'm hot, I'm hot and when I'm not, I'm not. Right now I'm running pretty hot so I am taking full advantage and really sticking to it. I love these 100 days because it shows our patterns long-term much better than other challenges. What is working and what is not. Cheers to many many more 100 days!
4 -
For my last meal out I had a vodka mojito and a mahi mahi sandwich. Both yummy! 😋
Enjoy your day at the lake!5 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 13
Day 78—07/31—145.5Tried
Day 85—08/07—146.6Dining out tonight with family visiting from out of state. I plan on being mindful of what I order.
Yesterday’s workout: Full body toning & walk Kaya with weighted vest
Day 86—08/08—145.7Happy not to see a gain this morning after our outing last night. But we’ll have to see what the scale says in the coming days. Hopefully, my workouts will help.
Day 87—08/09—146.4Guess I’ll jump on the band wagon and start tracking my trend weight.
Day 88—08/10—147.0Dined out with family again yesterday, cocktail included. They leave on Wednesday when my life will go back to normal.
Day 89—08/11—146.9
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight: 146.6
Week 13 Goal: 144.6
Week 13 Actual Weight:5
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